Good morning and happy hump day (I can't believe that - where is this week going?!) 😱As it's mid week I've got super easy recipe to get you through until Friday! These savoury butternut squash and tahini muffins are the perfect on the go breakfast! Don't forget to save this one 😘 200g peeled and roasted squash 2 eggs 50g quinoa flour 100g tahini 2 tbsp nutritional yeast 1 tbsp apple cider vinegar 1tsp mixed herbs 1 tsp dried rosemary 1/2 tsp bicarbonate of soda 😍 1. Mash the squash and add it to a bowl with the remaining ingredients. Mix well. 2. Pour the muffins into cases and bake for 30 minutes at 180. 3. Allow to cool before serving.
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Had a lovely board- pimento and kunik were insane, a polenta mushroom dish for dinner with a side of butternut squash, ricotta, & pine nuts 😍 . . . . . . . #bside #charcuterie #butternutsquash #polenta #meatandcheese #foodporn
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Couldn’t resist this DELISH dish! Roasted PECAN & Parmesan BUTTERNUT SQUASH tossed in melted garlic butter with fresh parsley!! Savory, not sweet to bring balance YUMMIE!. . #but##butterquash #parmesan #freshparsley #savory #butter #garlic. . Recipe:. 6 c organic butternut squash 4 Tbsp melted butter. 3 cloves of garlic. 3 dash pepper. Chopped parsley ROAST 400 degrees 40 min. 1/2 c Parmesan & 1/2 c chopped pecans. Sprinkle then roast 5 min. Ta Da !! 👍🌱. . #foodismedicine #culinarynutrition💚💚 #fromsctatch # delishioushomeymade #heartofthekitchen #foodisfuel #farmtotable #plantstrong🌱
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Tonight’s #dinner was #butternutsquash with #pepper #salt #oliveoil and #garlic on top of #carrots #celery and #rice. I #spiced it up with a watered down #chipotle #bbq #sauce! - -#delicious
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Experimenting with a healthier #macandcheese recipe with #butternutsquash and #gruyere. Jury’s still out...maybe I need a different #cheese combo and more cooked down onion. If anyone has a recipe they like I’m interested! #healthymacandcheese #doesntcomparetotherealthing
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First food tonight and SHE LOVED IT!!! I puréed some butternut squash cubes that I steamed and poured some of the boiled water then used the #ninja to blend it and she gobbled it up! #carmenizabella #4monthsold #butternutsquash #sterlingsilverspoon
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Today I was Pinterest inspired to make butternut squash “noodles” for dinner. 🥄🥄Spoonies, about 1/2 way through spralizing, I did have to have my 18 year old help me. My hands flare and I have zero upper body strength. He is a spoonie too, so he is very empathetic. Then I heated up some amazing Beef, Bacon and jalapeño meatballs that I made last week. (I always have meatballs on hand). The first bowl was mine. The last bowl was one of two my 18 year old chowed down. I ate 4 meatballs and he ate the rest. Lol. Although it was more difficult, I really liked the butternut noodles over zucchini for pasta. They baked for an al dente texture. Directions for making the noodles and some meatball and marinara recipes. Link to my Pinterest in my bio! . . . . . . #paleo #easyrecipes #paleospoonie #spoonie #spoonierecipes #butternutsquash #meatballs #bacon #lowcarb #glutenfree #celiacdisease #dairyfree #nutfree #pinterestinspired #easymeals #primal #primalfood #healthyfood #healingwithfood #chronicpain #chronicillness
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Karena bentuk buah yg molek dan proporsional, Hannah selalu terasa istimewa... #seed #hannahf1 #butternutsquash #sukalabusukabumi
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Best decision I made all day. Roasted my #ButternutSquash thinking soup 🍲 , opened the fridge to a ton of arugula and spinach staring at me, so BAM 🥗💥. BUTTERNUT SQUASH SALAD. . 🌿 Arugula 🌿 Spinach 🌿 Roasted butternut squash 🌿 Kalamata olives 🌿 Cherry tomatoes. 🌿 Feta. 🌿Protein of choice (I like pan seared chicken for this one). 🌿 Drizzle or balsamic reduction and EVOO (I use @queencreekolivemill). . PS: to prepare the butternut squash cut it in half lengthwise, drizzle olive oil, salt, pepper, roast at 425F for 45-55 minutes (until tender, able to insert fork easily), and it’s ready for this or for making soup. I ended up making butternut squash and green apple soup (always delicious). It is my favorite soup all year round so I highly recommend it. Recipe for the BUTTERNUT SQUASH SOUP on the website (link in bio or 👇🏼). . http://colorfulfoodie.com/butternut-squash-and-green-apple-soup/
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Roasted butternut squash noodles topped with chicken, avocado, and goat cheese. An easy dish I made up with @itsmisssonja. I make it quite often. It can be a super easy, quick meal if you buy prepackaged butternut squash noodles, but tonight I saved money and used my spiralizer #veggetti! Even my parents really liked it. A monumental moment when I saw my dad go back for seconds. 🤗💕. Healthy food can be tasty food! #butternutsquash #butternutsquashnoodles #chickenislife #avocadosarethebest #avocadosarelife #goatcheeseislife #eathealthier #healthymealsaredelicious #easyhealthymeals #feedyourbodyright #dietitiansofig #dietitianeats
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Yesterday, I made a butternut squash sauce with garlic, paprika, salt, nutritional yeast, veggie broth and a little @earthbalance for a different version of "Mac n cheese." Giselle and her cousins loved it, and we had a picnic together. They told me it was "better than Mac n cheese." 💛 Then, Gi decided to get in her birthday suit. 😂 swipe. "Oh my gosh!" From Cruz. @lizarchibald . . . #veganmacandcheese #butternutsquash #veganmama #veganmom #dairyfree #betterthantheoriginal #thelittles #warmjanuary #veganpicnic #nutritionalyeast
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Dinner!! Baked #radiotore Pasta with #meatsauce and a #warmsquashsalad which has #butternutsquash #turnipgreens #parmesan and a warm apple cider vinaigrette, topped with #frenchfriedonions - one of the best, easiest salads to make! Yes, radiotore is a pasta, they're these cute little curly shells, like snails, so much fun for the kids, especially after #vaccinations #Homemade #everythingfromscratch #weekdaymeals #easyeats
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I feel like some introductions are in order. It can all get a little impersonal behind these little squares but I'm all about making friends SO My name is Katie, I'm a doctor & personal trainer who has a dream to make working out and eating well a part of everyones lives regardless of background I work in A&E (ED) 👩🏻‍⚕️ I live in Kent, UK, around 40 minutes from London but I'm from Belfast originally I have not always been fit & active and was probably the unsportiest child growing up 6 years ago I slipped a disc in my back and was told I'd never work out again 🙃 I have the world's biggest sweet tooth and pick n' mix is my weakness 🍭 I love cooking and creating new healthy recipes to fuel my body I LOVE prosecco 🍾 I'm not vegan, gluten free, dairy free keto or paleo. I eat (& drink) everything, in moderation. I'm studying a masters in Sports Medicine at UCL, and a diploma in applied sports nutrition I'm a little obsessed with food comparisons I'm engaged to an army officer; my best friend & partner in crime 🙃 My brother and Dad live in Australia Next year I'm moving to Australia to be with them 🌞 I'm desperate to get a dog but apparently that's not a good idea when you're moving to the other side of the world next year 🙄 I'm ridiculously attached to my long hair. 2 years ago I got it cut into a bob and it was so terrible I haven't had it cut since 🙈 Tell me about YOU! . . . . . . . #healthyme#healthjourney#healthyandhappy#meatless#lifestylechanges#proteins#butternutsquash#holisticnutrition#nourishing#foodmatters #eatgoodfeelgood #eatgreen#meatlessmonday#fitdutchie#coldpressedjuice#sweetpotatoes #healthtips#nourishyourbody #fitfoods #happyandhealthy #gethealthy #absaremadeinthekitchen #juicing #eatingclean#superfoods#eatrealfood
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Perfect #winterweather pairing alert! Apple Cider #butternutsquash #soup with our 2015 #cabernetfranc 🍷 the acidity in the #cabfranc is party fresh with this simple homemade soup tonight. #smithstorywines #smithstorywinecellarseats #sonomacounty
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Butternut squash me 😵🤣 oh the puns🤦🏻‍♀️ . If it weren’t for @sky_blue_lettering tagging me in @stefankunz ‘s lettering challenge, I don’t think I would have ever thought to write on food like this. . Curious about this little challenge? All you gotta do is grab any fruits or veggies and write any word or quote and use the hashtag #CreatedToday . Nominating @lisalongdesigns @daintydaisydesigns_ and @confetticaro to join me 👋🏼. . . #squash #butternutsquash #eathealthy #paleo #antiimflammatory #lupus #lupusfighter #cleaneating #letterallthethings #sharpie #sharpielettering #fauxcalligraphy #foodlettering
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I'm trying out some new dishes! Tonight: walleye with oven roasted butternut squash and shredded brussel sprouts with pine nuts and bacon. Mr. "I don't care for brussel sprouts" took seconds. Win!! . . . . #dinner #glutenfree #dairyfree #cornfree #citrusfree #eggfree #soyfree #refinedsugarfree #vegetarian #organic #homemade #healthy #cleaneating #healthyeating #fish #seafood #walleye #squash #butternutsquash #brusselsprouts #bacon
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What's for dinner? How about a nice big bowl of Butternut Minestrone with sage, chickpeas, and chard from @thefirstmess Ingredients: 1 tablespoon olive oil 1 medium yellow onion, small dice 1 medium carrot, small dice 1 tablespoon minced fresh sage 2 teaspoons minced fresh thyme ½ teaspoon dried chili flakes 3 garlic cloves, minced 1 tablespoon tomato paste 3 cups small-diced butternut squash (about ½ of a small-medium butternut) 1 medium zucchini, small dice 1 15oz can chickpeas, drained and rinsed sea salt & ground black pepper, to taste 1 28oz can crushed tomatoes 7 cups vegetable stock ½ cup dry, small pasta 1 bunch of chard, leaves chopped In a large, (5.25 quart or large) heavy pot, heat the olive oil over medium-high heat. Add the onions and carrots to the pot and stir. Saute until onions are starting to become translucent and soft, about 3 minutes. Add the sage, thyme, chili flakes, garlic, and tomato paste to the pot and stir. Once the tomato paste is evenly distributed and the garlic is fragrant, about 30 seconds, add the butternut squash, zucchini, and chickpeas. Stir to combine. Season the vegetables generously with salt and pepper. Add the crushed tomatoes and vegetable stock to the pot. Cover the pot and bring it to a boil. Then, simmer the soup until the butternut squash pieces are tender, about 20-23 minutes. Add the pasta to the soup and continue simmering until pasta is tender and cooked through, about 10 minutes. Add the chopped chard to the soup and place the lid on the pot. Let the soup simmer until the chard is wilted and bright green, about 2 minutes. Check the soup for seasoning. Serve the butternut minestrone hot with drizzles of olive oil, extra chili flakes, freshly ground black pepper, sprinkles of vegan parmesan, or fresh bread. #recipe #butternutsquash #chickpeas #chard #minestrone
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Tonight’s quick dinner 🍝 butternut squash zoodles, grass fed organic ground beef, a super easy sauce made from fire roasted crushed tomatoes, and some mozzarella cheese on top 😺 #deliciousness #keto #lowcarb #zoodles #butternutsquash #butcherbox #beef #cheese #easydinner #lowcarbrecipes #ketodiet #ketodinner
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trying local craft Kombucha’s are so fun ! this was a delicious flavor tasted like apples 😋💕 also at the cafe i was at they had a special butternut squash soup that i fell in love with !!! its so fun discovering little hole in the walls and getting to know my town a bit better 🤗🌻 #explore #collegelife #tiuteam #tiucommunity #tiucheckin #toneitup #fitlifestyle #tiuloveyourbody #tiugirl #motivation #positivevibes #positiveenergy #healthychoices #loveyourbody #loveyourbodyseries #kombucha #probiotics #soup #but#butternutsquashsoup #butternutsquash
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What's better than homemade soup on an ever hopeful snow days eve? Sometimes all it takes is a couple laps around the grocery store to throw together something great! On tonight's menu: Roasted Butternut Squash Soup. This bowl of warmth is one of those no measure recipes since it was all happening on the spot. If you want to create something similar cube and roast the squash at 400°F for about 25 minutes until soft. Meanwhile sauté mushrooms in a bit of oil until they start to reduce in size, then add pancetta, once that starts to cook, add onions, and then pepper of choice (green bell was used here). After all the veggies are on their way add chicken broth and let simmer. Once the squash is ready throw it in a blender with coconut cream until desired consistency. Add this to the mix, throw in some of your favorite spices (I used paprika, chili, garlic and dried cilantro). Let the whole soup simmer until you get so hungry you can't wait any longer! Enjoy! . . #readytodish #food #foo#foodies #cook #soup #comfortfood #roasted #butternutsquash #castironskillet #chefmode #snowday #cold #freezing #foodblogger #foo#foodlover #foodinstagram #foodforlife #foodism #foodislife #livetoeat #dinner #foodshare #foodgram #foodigers #boston #foodlover #foodie #foodporn #nom #nomnom #foodgasm
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Truth be told, I definitely don’t eat meat or heavier meals every night. When the hubby travels - which is quite often - I take it as an opportunity to make fresh #org#organic salads. Tonight it was a #rosemary / #thyme / #garlic roasted #butternutsquash and #brusselsprouts over #spinach with walnuts, sesame seeds and red onion with a dash of cranberries for sweetness. Dijon mustard/EVOO/rice vinegar/splash of fresh lemon juice dressing on top. Seasoned with #pinkhimalayanseasalt and fresh ground pepper. #healthin2018 #glutenfree #organic #vegan #recipe #SuperElixirChallenge #fresh #lovetocook #lovetoeat #pistillipower
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In honor of International 🌎 Hot & Spicy 🌶 Food Day, and after our awesome gym workout 🏋🏼‍♀️🏋🏻, Babe @gagliardi21 cooked up some @jvillesausage Chipotle 🌶 & Monterey Jack Chicken 🐔 Sausage, peppers & onions (I may have added some @herdeztraditions Medium Guacamole Salsa 💃) and I mashed some delish butternut squash just cuz 😍we're a good team 😉 #internationalhotandspicyfoodday #coo#coo#cook/a>ther #cookingcouple #teamwork #postworkout #boyfriendgoals #tuesday #mashedbutternutsquash #butternutsquash #johnsonville #chi#chickensausage #chicken #sausage #peppers #onion #squash #cooking #skillet #cook #hotandspicy #spicy #herdez #guacamolesalsa #veggies #dinner #gym #coupleswholift #lifting #weights #chipotle
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Jom breakfast... 😀😀😀 #ayamladahitam #tomato #butternutsquash #coslaw
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Tonight's #dinner is another #delicious #Sunbasket #recipe: #RedLentil and #Chickpea #Dal with #ButternutSquash and #Pita. I loved it and chugged down every bite! Also contains #organic #onion, #garlic, #almondbutter #lemongrass paste, #tomatoes, #lime, #cilantro, & #coconutmilk.
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I made Cooking.com's Butternut Squash with Pecans and 🍁 syrup with Melissa's Peeled and Steamed Butternut Squash. #cookingdotcom #butternutsquash #maplesyrup #recipe #food #foodie #foodblogger
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I love warming up with some butternut squash soup from the very best! ☺️ . . . . . #soup #soulfood #comfortfood #cozy #butternutsquash #rosestreet #vegetarian #eeeeeats #healthyfood #mneats #bestofmn #mpl#mplsie #mnfoodie #foodieapolis #foodstagram #mpls #gnomeinthenorth
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Butternut squash fries yummy 😋😋😋😋😁😁😁 #knowyourworth579 #vegan #alkalinevegan #drsebi #butternutsquash #foodie #ilovemyself #liv#live #pur#purentions #live #pure #love #goodenergy #goodeats
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Doesn’t look pretty but it is freaking fantastic! #sugarfreechallenge2018 @zevia #venison #ketodiet #butternutsquash #cauliflower #broccoli
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#husbandapproved Fettuccine with butternut sauce. So good!
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Celery & Mushroom Cauliflower Rice with Skillet Butternut Squash & Beans . . . #simplefood #skillet #beans #butternutsquash #cauliflower #cauliflowerrice #worklunch #ins#instafooda> #instafood #homecooking #randomcooking . . . Cauliflower Rice - Pot, heat, oil, garlic, chopped celery stalks, mushroom, cook 3 minutes, cauliflower rice (food processor, cauliflower florets pulsed 40 seconds), stir, cook on low heat for 20 minutes. Butternut squash and Beans - skillet, heat, butter, garlic, cumin seeds, paprika powder, smoked paprika powder, chopped onions, tomato puree, diced Butternut Squash, cooked beans, water, cook for 30 minutes on medium flame, finish with coriander leaves and cheddar cheese grated.
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Taleggio ravioli with butternut, shrooms, smoked almonds, and salsify #ravioli #freshpasta #pasta #taleggio #salsify #but#butternutsh #butternut #oxfordcomma #almonds
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