This, y’all. 😅😲🙌🏻👯‍♀️👯‍♂️
66 5
When snacks are delivered to you during a workout. #burningcals #notaddingcalswilliam
34 3
Was a little busy taking care of my sick princess today and I also didn’t get enough sleep last night, but that’s no excuse! I still managed to fulfill my health and fitness commitments and do my intense plyometric workout and then reward myself with this latest shake recipe called Morning Refresher! 1/2 a cup of OJ 1/2 a cup of cubed pineapple 1 medium banana 1 cup of water and some ice And my super healthy vanilla flavored shake mix! Just what I needed after that workout that had 3 levels of intensity for each move and that helped me burn over 450 calories in 30 minutes.👍🏼😎💪🏼🔥 . . . . . #plyometric #plyometrictraining #muscleburn #burningcals #burningcalories #burningcalorieslikeaboss #burningcalories🔥 #healthyshake #healthyshakes #shakerecipe #fitness #fitnessmotivation #fitnessdads #healthylifestyle #healthyliving #healthyfamily #decidecommitsuceed #fit#fitdads #fitnessjourney #roadtorecovery #healthylifestyles #fitdads #fitmoms #fitnessresults #challengeyourself #fitnesschallenge #sickkids #sickprincess
29 3
My run home from work Gburg to Germantown......... #ImArunner #BurningCals #MilesOnTheseLeggs #EveningRuns #LogYourRuns
20 1
So FREAKING proud of myself for pushing as hard as I did today. Early morning workouts are hard enough but being alone makes it 10x as hard for me personally because im so self conscious. We got it done together once again! Distance doesnt stop us 💪@nannijeff . . . #fitlife #workoutpartner #booty #burningcals #sweatortears #doingitforme
7 0
Day off today so the wife wants me to keep her company while she now walks. Walk number 2 today for me blizing them cals. #walking#walk##fitness#burningcalories#burningcals#cuttingweight#cuttingfat#weightloss#weightlossjourney#fattofitjourney#mylife
14 0
5:30 am workouts. YES!! #absworkout #burningcals
9 0
I really pushed myself after deciding to try #indoorcycling. For the first time in a long time, I felt excited and driven about #fit#fitness. The slumps will come, but you’ll get over it. #pedalporn #cyclinglife #newwheels #cardio #pedallingbringsjoy #kar#kardio #legs #kardio #kardiofit #kardiokiller #cardioworkout #fitness #gymmotivation #fitfam #weightlossjourney #fitnessmotivation #fitinspirations #healthandwellness #fitnessandhealth #burningcals #fatburner #sweatshredconquer
51 4
13 5
I came home today feeling super sleepy, but a cold, muddy run outside has sharp woke me up 👀
35 3
Another walk done around work now to check the golf course. Burning them cals. #walking#burningcals#weightlossjourney#greenkeeper#greenkeeping#golfcourse#fitness#cuttingweight#cuutingfat#goals
12 0
I wish I could explain your eyes, and how the sound of your voice gives me butterflies. How your smile makes my heart skip a beat and how every time I’m with you, I feel so complete. #photography #quotes #photographer #photographyislife #can#candles #candle #burningcals #fla#flame> #flame #beautiful #lovequotes #lovemylife
13 1
It's all about burning calories right now! Do whatever it takes guys & girls 😉😂🖕 -------------------------------------------------- #mondaymotivation #mondayfeels #cardio #hangry #burningcals #qotd #funny #justajokerelaxtiger
83 1
Went out with my fam last night BUTTTTT had a bomb keto day and got an HOUR workout in. 👊 #balance friends.. 🤙 #weightlossjourney #fitmom #fitness #strenthtraining #burningcals #kcroyals #keto #ketoaf #ketogenic #ketogenicweightloss #kcko
35 2
Evening run around Carolina Beach #burningcals
11 5
💥💪🏼💥 My Fitbit band has a magnet in it.....I’m constantly dealing with stuff being stuck to me. 😂 #magneticpersonality #fit#fitbit #burningcals #fitchick #flex #gym #instafit #fitfam #getfit #tra#train #muscle #fitmom #girlswithmuscle #squat #lift #bikini #abs #fit #gymrat #love #motivation #determination #obsession #flexfriday #workout #train #lawdhelpme
54 7
Just getting closer and closer to my goals! I can’t wait to start making it a routine to go to the gym! It’s been hit and miss with working out right now! Some days I feel like I could run a 5k (we all know I can’t right now) but then there’re days where I don’t even want to move my body! Just got to listen to yourself and make the most out of it! We will get there!!💪🏼☺️ and really the day I went into labor i was 220, but when I came home I was 206lbs! #postbaby #momlife #makethemostofit #healthylifestyle #walking #moving #burningcals #burningcalorieswheniwalktomakeabottle #behappy #choosehappiness
36 2
Resultado de las escaleritas 🙈 a pesar de lo cansada que me pueda dejar la rutina siempre finalizó con el cardio, no solo lo hago por acelerar el metabolismo Sino que contribuye a mejorar mi resistencia física. #cardioworkout #cardiotime #cardiodone #workoutdone #workoutmotivation #fitnessmotivation #fitnesslife #gymtime #gymnastics #cardiomode #burning #burningcals #sweat #bodybuilding #musclesaresexy #trainhard #trainingday #focus
21 1
When you got a three hour lecture at uni...#boost is exactly what I need! Burning 25% of calories I consume ...while I study 📚📝✏ giving me a crazy boost of energy Too!! 💪💪 #BOOSTERS #burningcals #water #feelingfull #readytolearn
8 0
Rain doesn't stop me and you? If you don't like rain, no problem, you can use treadmill at the gym. Here we don't have space to excuses😉 . . #ptcarlota #personaltrainer #personaltrainerinaustin #austin #texas #running #nikerun #runclub #runningman #gaybeard #beard #gay#gayboy #rainday #burningcals #burningcalories🔥 #athetics #hea#healthylifee #healthylife #gayboy #gayrunner #tre#treadmillworkout #treadmill #underarmourshoes
46 2
Great morning! Thankful for another day😊 and super excited for my hot cup of raspberry energy tea with beauty booster😋My energy level will be🚀🚀🚀 in no time😂 #ene#energytea #antioxidant #gratefulfortoday #noneedforcoffee #godsgift #energyandcalorieburner #energytea #feelgood #burningcals #potentantioxidant #digestivehealth . . . . . . . . . . . . . . . . .. . #inspiration #motivation #entrepreneur #bossbabe #latina #curlyhair #weightloss #fitnessmotivation #curvywomen #curves #fitnessjourney #fitmom #instagood #inspire #loveyourself #yourbeautiful #colombiana #fitandthick #bodypositive #beautybooster
28 3
30th cycle complete 🚴‍♀️ A little shorter today but that’s okay 💪🏼 It feels like a Monday for sure 😜 #Mondayblues #mondayworkout #cycling #indoorcycling #soulcycling #fitness #burningcals #motivation #determined #moveyourass #badass #changingmybody #daybyday #believeinyourself
13 0
Ninja snowshoeing #burningcals to make room for the #supercup
25 0