Our new engineered part for our new custom build wood finishing machine....Coming soon 😊 #woodfinishing #engineering #reclaimedwood #timberfinishes #wirebrush #brushfinish #custom #ourfinish #hardwood #rustic #aged #nailsnoproblem #bui#buildourown #conversion #design #build
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Finished Fabrication on these Custom Gorgeous Gates this week, now it’s time for install. We do it all, start to finish to make sure everything turns out PERFECT. #gates #garage #doors #wood #beautiful #gorgeous #hom#homedecor #home #homedesign #fabrication #welding #design #dfw #dallas #fortworth #texas #denton #southlake #iron #customized #perfect #support #local #love #business #realestate #realtor #bui#building #build #scenery
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πŸ‘½πŸ‘Ύ just because" #build #great #blessed #seeyouagain #hey #hi
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Join us for week 2 of #21DaysofPrayer! This week we'll be praying over our relationships, our city and our nation. Don't miss all church prayer @thechurchlv this Wednesday at 7PM! β €β €β €β € β €β €β €β €β €β €β €β € Swipe ← for week two prayer points & prayer times. #thechurchlv #build #churchconf
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"To anyone who has ever told someone with a dream, they can't... Do what you can't" @caseyneistat // I tend to hide behind helping others invest in, pursue, and live out their dreams rather than fully chase my own. Six months ago a good friend of mine sent me a Casey Neistat video just as I was waffling whether or not I was truly ready to embark on a journey to explore my own dreams. I almost backed out. I almost gave in to clocking in and out on someone else's dream. But that video hit me at just the right time as my insecurities and fear were hitting a peak. Just as I was telling myself I was crazy and shouldn't even try. His words sat with me and were the encouragement I needed in that exact moment to be okay with chasing my crazy, embracing the dreams that I kept pushing to the bottom of a "bucket list", trusting and investing in myself. I had absolutely no idea how I would last "unemployed" for more than a month. Five months later, I'm still hustling, finding more $$ than I need to get by, and this past month I brought in more than I have ever made in a months time. I am so grateful for every human that has shared advice, support, and guidance during the beginning stages of this incredible adventure! πŸ™πŸ™πŸ™ // Dream. Write. Create. Do. Build. Make. Surround yourself with people who push you. Let the challenges and discouragement fuel your fire. Do the things you dream of. β€πŸ‹οΈβ€β™€οΈ // #hustle #dream #goals #make #build #write #entrepreneur #startup #denstartupweek #denver #travel #blessed #fortunate #tha#thankyou #relationships #thankyou
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#mon#mondayvation #monday Always have a #plan B. If you don't have one, get one - especially when it comes to building your #wealth. Studies show that most #millionaires have at least #7 streams of #income. 7! Let's #build our plans! Let's make this money! Let's pave our #legacy! Building passive and active income streams is the plan! #ins#inspirepy #motivate #inspire #career #careergoals #boss #bossmom #bossmoves #bossbabe #getmoney #entrepreneur #building #growing #hustlin #inspirational
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Laboratory or Disco? You decide. From 3D printing to programmable color-changing LEDs and everything in between, we’ve got it down to a science. A mad scientist could get his groove on in here! βœ¨πŸ•ΊπŸ»βœ¨
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Trucking #c10 #f100 #pro #build
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The steel has arrived for the main living pod. This sports the steel beam that spans the opening for a 16'-0" wide (10'-0" tall) @marvinwindows Multi-Slide Pocket door. #offgrid #offgridhomestead #offgridhomesteadnc #build #construction #design #windows #doors #scenic #highperformance
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It's not something we think about often. We wake up, start our day, go to work, come home and do it all over again. I mean, honestly, we exclude ourselves from the possibilities of something bad happening to us. But WHAT IF? πŸ€” Jane just dropped the kids off at school and is heading to work. She's taking the tradition route to avoid traffic and rolls up to the next stop. She picks up her coffee to take a sip while passing through the intersection and the next thing she knows shes been hit by someone who wasn't paying attention because they were running late. Now, she's out of work for several months and the bills are stacking. My goal is to protect families - long term. I want to help families develop and maintain financial stability. Life Insurance with living benefits is protection you don't have to pass away to use. Consultations and quotes are free. Call me, today. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #life #lifeinsurance #liam #insurance #protect #protection #love #family #build #grow #save #free #quote #living #benefits #cover #coverage #whatif #ask#askme #ask #finance
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Just currently adding subtitles to a video that a client created to use on a fb ad (having just read how to do it and downloaded the software 10mins ago). #justdoit I personally watch half the videos on my feed without sound if it’s got subtitles. It just catches my attention straight away and means I can watch a video anywhere, without the need of headphones #act#actioninmarketing #business #marketing #entrepreneur #grind #hustle #learn #education #startup #success #build #ambition #risk #dream #goals #action #motivation
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Love to see these young players be willing to get out of their comfort zone...Rancocas Valley High School got one for sure! Keep BUILDing! We BUILD Hoops Factory Varsity Prep...Who's got next???πŸ‘€πŸ€ . 305 East Park Ave Hainesport, NJ 08036 . #webuild #tra#trainssible #hoopsfactory #whogotnext . . . #train #trainhard #trainharder #powerhandz #nikebasketball #adidashoops #njbasketball #philly #phillybasketball #basketball #basketballneverstops #bur#burlingtoncounty #burlington #mercercounty #camdencounty #ballislife #factoryapproved #balleralert #nba #wnba #hoopstagram #basketballtrainer #build
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WHAT IS OPTIMAL MOVEMENT? ________________________________ We should all be able to bring our arm overhead, to squat below parallel and to deadlift with a flat back, however HOW we accomplish that will change based on multiple factors. Some of them are modifiable like muscle flexibility, capsular tightness around joints and lack of stability. Some of them are not, like your anatomy. Which is why I don’t believe there is such thing as β€œtextbook form” for any particular movement, only structural requirements that must be taken into consideration. _________________________________ Anatomy differences can explain why some people can squat deeper than others, why some point their toes out, why some squat wide and some squat narrow and why some need a wide grip for overhead movements. These anatomical differences will dictate form and comfort of the athlete. _________________________________ Found some pretty cool photos to exemplify this concept: 1.Scapula: here we can see how different the inclination angle of the glenoid fossa can be, as well as its depth. Do you think these two people will look and move the same? 2.Humerus: take a look at the version of one vs. the other. The amount of internal and external rotation of these two people will be different, so should we try to force motion upon one or the other? 3.Innominate: check out how differently positioned the acetabulum is. The one on the left points more to the front, while the one on the right is oriented more laterally. I’m willing to bet the first person would be more comfortable with a close stance squat and a conventional deadlift and the one on the left will be more comfortable with a wide stance and a sumo pull. ___________________________________ Trying to force a movement pattern upon someone who’s anatomy isn’t conductive forΒ Β can be disastrous. If the athlete is uncomfortable in their stance despite how much mobility work they do, it’s important to look at their anatomy and let the stance and depth be dictated by comfort and not the other way around. The key point here is to rule out mobility deficits FIRST and making sure the athlete is taught HOW to perform the movement.
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