The girl on the left: self conscious, depressed, drank/ate her feelings, cried multiple times a week. Until one day, she said F that noise and made the decision to change her life.
The girl on the right: over confident, happy, loving life. The major change here was simply the decision that I was capable of more than I gave myself credit for. I did actually have the willpower to eat healthy on a more regular basis and be consistent with my workouts. But more than that, I had the ability and confidence to help others in my same situation.
And to think, this all started with my participation in fitness challenge. I LOVE that I’m able to pay it forward and help others with my virtual fitness challenges. If you’re ready, I’m here to help you crush some goals! My 4 Week Halloween Hustle Challenge is starting soon, fill out the form in my bio to secure your spot!