So true! And when there’s beer after it’s even better! Just a few more days to grab your early bird tickets for Yoga. And Beer @21stamendment in San Leandro:) the link is in my bio. See you Saturday 10:30am🍻✨🧘🏻‍♀️ #yogaandbeer #yogaanytimeanywhere #aprèsyoga #aprèsyogaevents #drinklocal #sanleandrobeer #eastbaybeer #breathebendandbrew #yogawithbenefits #flowingonhops
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Want to enjoy this juicy shoulder opener and then a tasty brew #AprèsYoga? The @mountain.yogi is back from a ski day and ready to #breathebendandbrew with you @drydockbrewing tonight! Tickets still available on our website! #denveryoga #yogawithbenefits 🙏🏽🍺🧡
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A packed tap room this morning @crazymtnbrewery with these yogis cooling down before they drink up #AprèsYoga! Thanks to Sarah for guiding this crew to #breathebendandbrew! 🙏🏽🍺😊
33 1
Happy Friendship Day Yogis! We're so grateful for all the new friends we've found cheersing to each other #AprèsYoga! 🙏🏽👯‍♀️🍻 If you haven't joined us yet, come #breathebendandbrew with Sarah tomorrow night @drydockbrewing in South Denver! $17 online registration, $20 regular drop in for yoga and a pint! Register at link in bio. Cheers to YOU & #yogawithbenefits!
19 1
Happy February #Denver! We're back @ratiobeerworks on the first Saturday or every month to bring you #yogawithbenefits! Join Amelia this week to #breathebendandbrew 🙏🏽🤸🏽‍♀️🍻 #denveryoga #AprèsYoga
22 3
Well that was a first: yoga + beer tasting + bday party. 🙌 #Regram @apresyogaevents ・・・ A fun birthday #breathebendandbrew today @21stamendment with @nicole.leah.yoga #AprèsYoga 🙏🏽🍻🤸🏽‍♀️🧘🏽‍♀️ #yogawithbenefits #bayareayoga
26 1
A fun birthday #breathebendandbrew today @21stamendment with @nicole.leah.yoga #AprèsYoga 🙏🏽🍻🤸🏽‍♀️🧘🏽‍♀️ #yogawithbenefits #bayareayoga
23 1
We did yoga, we drank beer, and we celebrated! Thank you to everyone that came out for this month’s @apresyogaevents! See you next month! #yogawithbenefits #breathebendandbrew #flowingonhops
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Hey #DENVER! Looking for something to do this #SundayFunday? Check out our #yogawithbenefits event @jaggedmountaincb! Jamie will lead you through an all levels yoga practice and you get to enjoy a tasty pint of brew after class, or #AprèsYoga! Early bird tix available on our website, otherwise it is $20 to drop in. Hope to #breathebendandbrew with you! 🍻🤸🏽‍♀️🙏🏽 #denveryoga
35 1
This Saturday! We're back @21stamendment brewery in the #EastBay for our monthly #breathebendandbrew event! @nicole.leah.yoga will lead our 1-hour all levels yoga flow and you'll get to cheers with your fellow yogis after class. Come enjoy #yogawithbenefits! 🙏🏽🍻🧘🏽‍♀️ #bayareayoga #AprèsYoga
14 1
#AprèsYoga with @caityrose is back @crazymtnbrewery this Saturday in #Denver! Join us to #breathebendandbrew now only in the third Saturday of each month! Tickets available at link in bio. Cheers! 🙏🏽🍻🧘🏽‍♀️🤸🏽‍♀️💗 #denveryoga #yogawithbenefits #apresyoga
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Yoga 🧘🏻‍♀️ + Beer 🍻 = whatever you want it to be! For me it’s an hour to give myself my benefits of yoga and then time to build the #bayarea @apresyogaevents community, meet new people, and enjoy delicious beer! So next Saturday at 10:30am Jan 27, come flow then drink @21stamendment in San Leandro. The link for tickets is in my bio! And get your tickets early, to lock in the early bird price! $17 before and $20 at the door! See you on your mat. #saturdayfun #eastbay #eastbaybeer #aprèsyoga #aprèsyogaevents #21stamendmentbrewery #breathebendandbrew #yogawithbenefits
24 1
#AprèsYoga @alpinedogbrewingco earlier today hosted lots of smiling yogis in chair pose! Thanks to the students who showed up and to @kelseyroseyoga for teaching us! Join us on the second Sunday of each month to #breathebendandbrew! Until next time yogis, #cheers to you! 🙏🏽🍺🧘🏽‍♀️ #denveryoga
34 3
Post yoga glow and bliss are a real thing! And if you haven’t tried it yet, then you should! And what a better way to try yoga then with a beer at the end! Come #breathebendandbrew and brew with me Jan 27th at 10:30am! For one hour of yoga and one pint of beer @21stamendment in San Leandro! The link for tickets is in my bio, $17 before and $20 at the door. **It’s also my birthday weekend so let’s celebrate! #saturdayfun #craftbeer #sanleandrocraftbeer #eastbaybeer #aprèsyoga #yogawithbenefits #21stamendmentbrewery
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#Hoppy Yogis #AprèsYoga last night @drydockbrewing! Join us next time Tuesday January 23rd at 7PM to #breathebendandbrew 🙏🏽🍺😊
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TONIGHT! Come to #breathebendandbrew with Sarah @drydockbrewing - South Dock at 7PM! Tix still available at link in bio. 🙏🏽🍺
10 0
Hey 👋🏼 #Denver! We’re kicking off the new year with our first event @ratiobeerworks with @elyseleren this Saturday at 11AM. Join us for one hour of yoga in the brewery and tasty brew #AprèsYoga in the taproom. Cheers to #2018! 🙏🏽🍺 #breathebendandbrew
28 3
Another great year cheersing to you #AprèsYoga but this year it was all across the country! Thanks to all our #RoadYogi friends who came out to enjoy #yogawithbenefits! Until next year, remember to #breathebendandbrew 🙏🏽🍺🎊 #bestnine2017
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Happy New Year #BayArea! Who is coming to #breathebendandbrew with us one last time before the year is up?!? Join our founder @denellejarro tomorrow morning @21stamendment in #SanLeandro for #yogawithbenefits. $20 for Yoga and 1 Pint After Class. Tix still available on our website. 🙏🏽🍺🤸🏽‍♀️ #bayareayoga
34 1
Get your last #breathebendandbrew of the year on, this Saturday! Join @denellejarro for yoga and beer tomorrow 10:30am @21stamendment in San Leandro! Link for tickets in my bio! See you on your mat! #saturdayfun #apresyogaevents #aprèsyoga #yogaandbeer #eastbaybeer #sanleandro #craftbeer #bringin2017
36 1
Hey #BayArea, what are you doing #NYE weekend? Before your healthy resolutions take shape, why not join us for one last #breathebendandbrew on Saturday December 30th at 10:30AM @21stamendment brewery in #SanLeandro? We’ll practice yoga for 1 hour and then cheers to the new year #AprèsYoga! Only $20 so please secure your spot and register on our website. Link in bio. #YogawithBenefits 🤸🏽‍♀️#bayareayoga #newyearsyoga
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So many hoppy yogis #AprèsYoga @jaggedmountaincb last month. Who will join us this Sunday to #breathebendandbrew with Jamie?!? $15 for Yoga & 1 Pint! Tickets at link in bio. 🙏🏽🍺🤸🏽‍♀️
29 0
A humble bow to everybody who came to sip and shop #AprèsYoga with us yesterday @bigtruck HQ in #Truckee! @tahoemountainbrewingco served some great brew to support @tahoehuskyrescue! Thanks again #Tahoe we will definitely be back to #breathebendandbrew with you soon! 🙏🏽🍺🐺🚛🧘🏽‍♀️#yogawithbenefits #bigtruck
33 0
So proud of @elyseleren and @caityrose for leading 2 kick-asana #breathebendandbrew events today @ratiobeerworks and @crazymtnbrewery in #Denver! Thanks to all the yogis who came out to enjoy #yogawithbenefits! 🙏🏽🍻🤸🏽‍♀️🎉🍺
27 0
Special thanks to the Après Yogis who came to #breathebendandbrew with us last night @track7brewing in #Sacramento! Until next time #SACtown 🙏🏽🧘🏽‍♀️🍻 #sacramentoyoga #track7brewery #AprèsYoga
22 1
@caityrose is back every Saturday this month to #breathebendandbrew with you @crazymtnbrewery in #Denver! We’re moving this weekly event to a monthly event in the new year so be sure to enjoy the balance of #yogawithbenefits every Saturday this month to get you through the holiday season. Cheers! 🍻
20 0
Sacramento friends, come flow with @apresyogaevents tomorrow at Track 7! You'll be led by the wonderful @denellejarro! 6pm! Tickets available: https://nightout.com/events/track7/tickets See you there! #yogaandbeer #breathebendandbrew #yogawithbenefits #aprèsyoga #sactown #track7brewing
52 5
#Hoppy Yogis @drydockbrewing last night with the @mountain.yogi #AprèsYoga! Catch Sarah for our final event of the year on Tuesday, December 12th at 7PM and let’s #breathebendandbrew #Denver! 🙏🏽🍺💜
34 1
Big(Truck) News! 🙏🏽🧘🏽‍♀️🚚🍺🎉We’re headed to #Tahoe next weekend to do Après the right way! Join us @bigtruck HQ in #Truckee for an levels yoga practice followed by a complimentary pint from @tahoemountainbrewingco and sip while you shop #AprèsYoga. Tickets available on our website and this event will sell out so be sure to save your spot today!
27 1
Happy Birthday to this bubbly beauty Sarah Antonucci! Catch Sarah @drydockbrewing this Tuesday evening at 7PM for another edition of #breathebendandbrew and cheers to this lady #AprèsYoga 🙏🏽🍺💜 #denveryoga #yogawithbenefits #partneryoga
31 0
I am extremely grateful to be able to hold space for others, to breathe, bend, and feel whatever they need to feel. I am grateful to share myself and my emotions with others. So much gratitude for @denellejarro for creating the space and community that is needed in the Bay Area! Much gratitude and thanks to all that came out today to #bre#breathebendandbrew with us! If you missed this month, join us next month! Same time and same place! Enjoy the rest of your holiday weekend! #aprèsyoga #apresyogaevents #yogawithbenefits #breathebendandbrew #sanleandro #drinklocal #saturdayfun #easybaybeer #craftbeer #yogaanywhere #gratitude
67 2
Successful #SmallBusinessSaturday for @apresyogaevents with events @21stamendment in the #BayArea and @crazymtnbrewery in #Denver! Thanks for supporting our small biz yogis. We love to #breathebendandbrew with you! Until next time. Cheers 🙏🏽🍺
29 0
Here and ready to flow! All that's missing is YOU! $20 at the door! See you on your mat! #21stamendmentbrewery #sanleandro #drinklocal #apresyogaevents #breathebendandbrew #yogawithbenefits
34 1
Hey #SAC, We’re back @track7brewing this Thursday at 6:30PM to #breathebendandbrew with you! Tickets available on our website! Link in bio. #Cheers to the weekend 🙏🏽🍺 #AprèsYoga #yogawithbenefits
14 3
Hey #Bay bay! @nicole.leah.yoga is back at the #brewery this Saturday. Join us @21stamendment in #SanLeandro to #breathebendandbrew. Tickets available on our website. Come to enjoy #yogawithbenefits 🙏🏽🍺
29 1
#PrayerFlags & a packed house @jaggedmountaincb yesterday! Thanks to this amazing crew of yogis for coming out to practice and cheers with us #AprèsYoga. Join @jlkutte in this space Sunday, December 17th at 10:30AM to #breathebendandbrew 🙏🏽🍺🕉
43 0
A warm welcome #hOMe for our founder @denellejarro with a wonderful crew of #AprèsYogis today @crazymtnbrewery! Thanks to these beautiful souls who came to #breathebendandbrew Join us at the taproom every Saturday morning at 10:30AM for #yogawithbenefits 🙏🏽🍻❤️ #denveryoga #breweryyoga #crazymountain
49 1
Hey #DENVER! Our founder @denellejarro will be back @crazymtnbrewery this Saturday to #breathebendandbrew with you. $15 for Yoga & 1 Pint. Come play! 🙏🏽🍻 #yogawithbenefits #AprèsYoga
49 1
Great crew at our inaugural #AprèsYoga event @drydockbrewing last night. Join us on Tuesday, November 28th at 7PM for the next #breathebendandbrew with Sarah, the @mountain.yogi 🙏🏽🍻 #yogawithbenefits
27 0
Beer enthused yogis rejoice! This Sunday at 10:30am we will host our second round of beer and yoga with @apresyogaevents $15 gets you an hour class and a pint after! Added bonus, @denellejarro will be returning to Denver to teach this class so don't miss out!
47 1
#Regram from @drydockbrewing! #AprèsYoga kicks off tonight at 7PM. Enjoy a pint of great brew after an all levels yoga practice with Sarah. Come to #breathebendandbrew! $15 on our website. Link in bio. #Cheers! 🍻 #BreweryYoga #YogawithBenefits #Aurora
14 0
Warrior Yogis celebrating 3 years of @alpinedogbrewingco and cheersing #AprèsYoga with @kelseyroseyoga! Special thanks to the yogis who came to #breathebendandbrew. Much love and cheers to YOU! 🙏🏽🍺 #yogawithbenefits #apresyoga #den#denveryoga #denver
46 0
@kelseyroseyoga is back @alpinedogbrewingco this Sunday to teach #AprèsYoga and to celebrate the brewery’s 3 year anniversary. We are so grateful fir this space and this community. Join us to #breathebendandbrew Tix available on our website 🙏🏽🍺
35 1
Next Tuesday, our newest addition to the teacher team Sarah Antonucci will kick off Tuesday evening @apresyogaevents @drydockbrewing in #Aurora! Join us Tuesday evenings at 7PM on a bi-weekly basis over the next 6 weeks to #breathebendandbrew. Full schedule and tickets available on our website! 🙏🏽💙🍺 #AprèsYoga ABOUT our Teacher: Sarah was hooked on yoga from a young start. At the age of 14, she was drawn to teachers who focused on mindfulness and respecting your body’s limits. Nestled in the warm embrace of Boulder’s yoga community, she built a strong daily practice focused on vinyasa style movement with breath. A deeper need for more led Sarah to Bali, Indonesia in 2015 where she completed her 500-hour teacher training over the course of 7 weeks. Filled with so much knowledge over a short period of time, Sarah immediately came back to the states and started teaching vinyasa based classes in the Denver area. While vinyasa will always have her heart, Sarah enjoys all styles of yoga that allow you to be playful, including acro-yoga and more recently aerial silk yoga. Sarah enjoys teaching classes that are upbeat, rigorous, and breath oriented. While her classes are welcoming to yogis of all years, there are always opportunities during practice to up-level or modify, making the flow your own. Breathe, and let the poses come second. Once you take the practice inward, you will be amazed what shows up on your mat.
34 1
Cheers to the freakin weekend friends! Who is coming to #breathebendandbrew with @caityrose tomorrow morning @crazymtnbrewery in #Denver?!? Only $15 to cheers with great brew #AprèsYoga. Tickets available on our website. 🙏🏽💙🍻 #denveryoga
26 1
How’s your Saturday looking, friends? Does it need more yoga and/or beer? (The answer is yes to both. 😉) Luckily, I can help - come get your #yogathenbeer on with me tomorrow! Time: 10:30am | Place: @crazymtnbrewery Denver (5th and Kalamath) | Cost: just $15 for one hour of yoga + one delicious beer! Tickets available at the link in my bio. Weather is looking gorgeous to flow in the beer garden ☀️🍁🙏🏻❤️🍺 . #breathebendandbrew #apresyoga #aprèsyoga #yogawithbenefits #yogaandbeer #beerandyoga #craftbeer #craftnotcrap #hophead #crazymountainbrewery #beeryogi #drinklocal #denver #denveryoga #denvercraftbeer #instagood #thingstodoindenver @apresyogaevents
84 3
Thanks for a wonderful class @denellejarro! Beautiful flow and an inspiring message today! See you next month @apresyogaevents! #breathebendandbrew #aprèsyoga #craftbeer #eastbaybrews #21stamendmentbrewery #brewfree #yoga everywhere
40 0
Small but mighty group of yogis #AprèsYoga today @21stamendment in the #EastBay! Hope to #breathebendandbrew with you next month! 🙏🏽🍻💚
35 1
Our lovely DiploMAT @denellejarro has an amazing event coming up this weekend! Check it out! @apresyogaevents ・・・ The next #RoadYogi recap to @21stamendment in the East Bay is up on the blog now. We had such a blast with these yogis this summer. Missed out #yogawithbenefits in July or September? Just us next Saturday, October 28th to #breathebendandbrew with us.$20 for Yoga & 1 Pint! 🙏🏽💙🍺 #sfyoga #AprèsYoga #bayareayoga
40 5
#WCW goes to our very own #CiceroneCertified Beer Server, @caityrose, because today she celebrates a birthday! Join Caitlin every Saturday for #yogawithbenefits @crazymtnbrewery in #Denver and learn more about yoga and beer from this rockstar! Happy Birthday Caitlin! We cheers to you today! 🙏🏽🍻💛 #breathebendandbrew
37 0
Come enjoy the last of the seasonal #HellorHighWatermelon #AprèsYoga this Saturday @21stamendment in the #EastBay! 10:30AM Yoga with our founder @denellejarro followed by a complimentary pint! Tickets still available on our website. Link in bio. 🙏🏽💙🍺
52 3
Hey #Bay#Bay #Bay! 👋🏼 I’m more than ready to teach yoga again but need your help! If you work at an awesome company and want to bring yoga into your office, hit me up! If you know of a great studio I should check out, please send recommendations my way. And finally, if you like to enjoy #yogawithbenefits, join me this Saturday at 10:30AM @21stamendment brewery in the #EastBay. We’ll practice yoga for an hour and then drink great beer and eat tasty tacos. This week looks like it’s going to be a beauty just like it was yesterday so come #breathebendandbrew! 🙏🏽🌁❤️ #nofilter #sfyoga #denelleyoga #goldengate
86 6
The next #RoadYogi recap to @21stamendment in the East Bay is up on the blog now. We had such a blast with these yogis this summer. Missed out #yogawithbenefits in July or September? Just us next Saturday, October 28th to #breathebendandbrew with us.$20 for Yoga & 1 Pint! 🙏🏽💙🍺 #sfyoga #AprèsYoga #bayareayoga
37 0
#Hoppy #Yogis today at our first #AprèsYoga event @jaggedmountaincb! See you next month to #breathebendandbrew! 🙏🏽🍺💙
27 1
So much love for these awesome humans at today's @apresyogaevents class at @crazymtnbrewery ! We had a beautiful sunny morning + a perfect autumn breeze in the beer garden ☀️🍂🍁❤️🍺 Thank you yogis 🙏🏻🙏🏻🙏🏻 . #apresyoga #aprèsyoga #yog#yogawithbenefits #breathebendandbrew #crazymountainbrewery #yogaandbeer #yogathenbeer #standingbeerpose #craftbeer #craftnotcrap #yoga
67 4
Tomorrow! @mollyjane23 kicks off our monthly #breathebendandbrew @jaggedmountaincb! Join us at 10:30AM this Sunday for #yogawithbenefits! 🙏🏽🍺💙 #AprèsYoga
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Tomorrow! This crazy lady @caityrose will serve up some yoga @crazymtnbrewery in #Denver followed by a complimentary pint of your choice. Come to #breathebendandbrew with us every Saturday. Tickets available on our website. Cheers! 🙏🏽🍺
31 0
Come play at @crazymtnbrewery tomorrow - $15 gets you a fun flow + a delicious beer + the wonderful company of other beer-loving yogis! Class starts at 10:30am, tickets at link in bio 👆🏻🍺🙏🏻❤️ (📷: @heatherjane06 ) . @apresyogaevents #apresyoga #aprèsyoga #breathebendandbrew #yogaandbeer #yogathenbeer #yogawithbenefits #beeryogis #craftbeer #drinklocal #craftnotcrap #coloradocraftbeer #kakasana #cro#crowpose #crow
63 2
Changes come soon!!! NEXT week I am adding a new class with @kindnessyoga on Tuesdays 10:30am at the RiNo studio! Also, check my website (link in bio) for new massage hours and other fun classes with @apresyogaevents 🎉😁🍻 #livewhatyoulove #yoga #yogateacher #kindnesscollective #massage #yogawithbenefits #breathebendandbrew
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- Y O G A - Yoga modifications welcomed! Teaching this Sunday, all levels yoga @jaggedmountaincb 10:30 am. Beer included! Find tix ----> https://instagram.com/p/BaHenxilKTM/ #dhanurasana #yoga #apresyoga #breathebendandbrew
14 0
#WCW goes out to our hot yogi mama @mollyjane23 who will lead our inaugural #AprèsYoga event @jaggedmountaincb this Sunday! Join Molly at 10:30AM to practice in the middle of the tap room and enjoy a pint of brew after class. Tickets available on our website. Link in bio. Happy Hump Day! 🙏🏽🍺 #breathebendandbrew #denveryoga
30 0
Jumping for beer! Come over to @crazymtnbrewery this Saturday at 10:30a to flow + drink for just $15 hosted by @apresyogaevents ! Link in bio to save your spot! #denver #yogaflow #denverevents #denveryoga #denveryogi #beer #breathebendandbrew #colorado #sunflowers #yogawtihbenefits
68 2
This Saturday, @elyseleren returns to @crazymtnbrewery to #breathebendandbrew with you! Elyse had a full house when she hosted a special #AprèsYoga event at the taproom this summer so be sure to check her out again and try some great brew after class. Cheers to you #Colorado! 🍺😊#DenverYoga #yogawithbenefits
38 2
What a good looking crew at our first monthly AprèsYoga event @21stamendment brewery in #SanLeandro! Grateful to @nicole.leah.yoga for leading the group to #breathebendandbrew! 🙏🏽💙🍺 #sfyoga
37 2
We did yoga, now we drink! What a successful way to kick off the Bay Area expansion of @apresyogaevents ! Thank you @21stamendment for the space and the beer! See you next month! #breathebendandbrew #aprèsyoga #brewfree #craftbeer #yogaanywhereanytime #yogawithbenefits
74 5
Tomorrow is the day! #breathebendandbrew with me tomorrow @21stamendment in San Leandro🍻 Flow it out then have a beer with the new @apresyogaevents community in the Bay Area! Find out what it means to have yoga with benefits😀 10:30am tomorrow 21st Amendment Brewery in San Leandro🍻 Tickets are still available to pre-register for the event! The link is in my bio. #yogawithbenefits #apresyogaevents #aprèsyoga #nationalyogamonth #yesterdaywasnationaldrinkabeerday #brewfree #21stamendment #craftbeer #cheers #flowitout
40 2
A candid snap from last week's @apresyogaevents #breathebendandbrew at @crazymtnbrewery ! Hopefully the weather will let us get outside this Saturday 🍂🍁🌤 Tickets available at the link in my bio - I hope to see you Denver yogis for some delicious asana and a delicious beer after! 🍻❤️🙏🏻 . . . #apresyoga #aprèsyoga #yogawithbenefits #yogaandbeer #yogathenbeer #beeryogis #breweryyoga #crazymountainbrewery #craftbeer #coloradobeer #bhujangasana
78 4
#AprèsYoga is now operating in #California and #Colorado! Join @nicole.leah.yoga @21stamendment in #SanLeandro and @caityrose @crazymtnbrewery in #Denver this Saturday at 10:30AM, pacific and mountain times respectively. Can't wait to #breathebendandbrew with YOU! Tickets available on our website. #sfyoga #denveryoga #yogawithbenefits #beeryoga
52 3
This amazing group today @apresyogaevents ・・・ A great group of yogis came out to #breathebendandbrew with us today! Join us next Sunday for @denellejarro's final class @alpinedogbrewingco! Stay for a beer after class and then join us for brunch at @publicschool303 #Après #AprèsYoga! Cheers to celebrations! 🍺🙏🏽💙 #yoga365 #kulaeyoga #events #yogaevents
61 1
A great group of yogis came out to #breathebendandbrew with us today! Join us next Sunday for @denellejarro's final class @alpinedogbrewingco! Stay for a beer after class and then join us for brunch at @publicschool303 #Après #AprèsYoga! Cheers to celebrations! 🍺🙏🏽💙
34 0
Awesome group of beer yogis today at @crazymtnbrewery ! Currently enjoying a tasty breakfast stout 🍺 (in the absence of a dark beer emoji) Come #breathebendandbrew with me next Saturday, and enjoy a delicious beer after! #apresyoga #aprèsyoga #yogawithbenefits #beeryogis #yogaandbeer #yogathenbeer #crazymountainbrewery #standingbeerpose #🍺 #craftbeer #craftnotcrap
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A chilly chill time @crazymtnbrewery this morning #AprèsYoga with @caityrose! 🙏🏽🍺🦊 #breathebendandbrew
34 1