Breathe Blend and Frankincense for the win! #breathe #clearairways #diffuseoils #coldandfluseason www.mydoterra.com/lailamurphy
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Welcome to day 16 my lovelies! 💜 This asana might not look very fancy, but it has a deep impact on our inner peace. It’s the legs up the wall pose, and it is an inversion. Inversions calm our mind and let us find back to ourselves. So find yourself a wall and put your legs up. You can support yourself with a bolster underneath your hips if you like, but a blanket or small pillow will do too. Stay there for 5 minutes and breathe consciously. Count to 5 while inhaling and to 5 while exhaling. After this beautiful practice take a moment to sit and observe how you are feeling. Enjoy! 😊😘 Bolster ist from @lotuscrafts_meditation and I got it from @theyogastore.at 💗 #yogalife #adventcalendar #LiveYourYogalife #inversion #yin #relax #yogagraz #yogaaustria #yogagirl #yogisofinstagram #instayoga #yogalove #christmastimeyoga #breathe
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The Twelve Days of Christmas - Sent From dōTERRA On the Eleventh day of Christmas dōTERRA sent to me: 11 Oregano 10 Melaleuca 9 DigestZen 8 Citrus Bliss 7 Ice Blue 6 Frankincense 5 Cinnamon Bark 4 Easy Air 3 On Guard 2 Peppermints and a Lemon from a Lemon Tree 🍃 @obf.life #doterra #doterraau #twelvedaysofchristmas #lemon #peppermint #onguard #easyair #breathe #cinnamonbark #frankincense #iceblue #deepblue #citrusbliss #digestzen #melalueca #teatree #oregano #essentialoils
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Yoga time @sarah_yogaforall end the week with great vibes✨#yoga#yogatime#workbuddies#friends#staff#qualitytime#complicity#relax#breathe#ommm#namaste#yogaattheworkingspace#staffyoga#groupyoga
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Cultivating abundance at @wonderfruitfestival 🍓 🍌 🍒 🍉 Channeling my inner fairy 🧚🏻‍♀️ princess 💚 ✨ . . . . . . . . . . #yoga #yogagirl #yogalove #fairy #fairyprincess #goddess #thailand #wonderfruit #pattaya #om #namaste #meditation #breathe
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Patterns, 🦋 Geometry, 🕸 Unfolding the mysteries 🍃 Every BREATH being watched, Revealing the mysteries! 💥 #nature #forest #reflection #breathe #silence
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🎄 One more week to go! You’ve still got time to practice 🎄 . 9.30 - 10.30am Vinyasa with @lauramcvicker . 10.45 - 11.45am Basic Vinyasa with @k_i_adams . 12.30 - 1.45pm Rocket Flow with @blackopsyogi . 2.30 - 5pm Yoga Life Drawing with @leopardslunch . 5.15 - 6.15pm Community Vinyasa with @kittjean . 📷 @iosonopipo . #yoke #dalston #workshop #christmas #vinyasa #flow #breathe
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A gift of some time out in nature w the busyiness that is December.. time out isn't always an easy task 🤗🦋🌻🌼 this afternoon a bonus of a walk and then a nice little gift, stumbling across some wild flowers which made a lovely little posie 🦋🌻 chuffed as w the little things in life 🦋🌼🌻🌱🌿🤗 #gratitude #abundance #flowers #appreciation #orange #pretty #instagood #instadaily #olinda #walk #breathe #contrast #nofilter #naturephotography #wildflowers #smile #colour #picoftheday #timeout #lessismore #lawofattraction #miracles #blessed #thankyou 🦋🦋🦋🦋
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Getting ready for some much needed relaxation with @bilalansari Essential oils courtesy @yellowberryy #necos #calm #breathe #relaxation #wellnesspace
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Goodnight "Every time I close my eyes I see your face in front of mine I feel our fingers intertwined Our hearts are racing right in time I feel excitement build in me My heart it jumps repeatedly I try to stay in that dream I try once more to live that scene Fighting now.... fighting be... But never is it leaving me The scar remains That lasting pain I close my eyes, it's you again." #jas_pas #thoughts #imissyou #flashback #photography #art #writing #poetry #neverforget #strugglewell #heartbreak #movingon #breathe
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Get out and enjoy the prana. Take some time for self care, awareness and healing. It’s ok to do things alone and with others. ___________________________________________#breathe #pra#prana #yoga #meditation #prana #energy #deepbreathing #letgo #relax #anxiety #balance #healing #innerpeace #pea#peaceofmind #peace #joy #joysoflife #Health #healthy #healthcoach #wellness #wellnesscoach #wellnesswarrior #wellnessjourney #wellbeing #success #centered #life #lifestyle #lifecoach⠀
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یه تکه سنگ بسیار زیباا..هرچی زیباست من تو این صفحه میزارم🤗🤗 #سنگ #زینتی #جواهر #چشمنواز #stone #colorfull #brighting #beautyblogger #fashionblogger #beautifuldestinations #fashiogram #breathe #taking
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Suppose to be school holidays - a time to recover from a busy school year - but between hubby's shifts, and #miss17 and #miss15 's shifts, I feel like we have not actually stopped yet! And the shifts continue, all the way up to Christmas Day (and possibly including! for Miss17 😕) Think it will be time to roster off for a little bit, before the real craziness of back to school routine is on us again. In the meantime, here is a pretty flower..... #hibiscus #flower #stopandsmelltheflowers #breathe #justbreathe #craziness #needtimeout
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Grand jour.. examen écrit pour clore ces 4 années de formation à l’enseignement du yoga. #feelblessed #yogaforlife #yogateacher #exam #trustinyourself #trustinyourdreams #breathe #thinkofyou #humility #vajrasana
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Diving in #blu#blue/a> _______________________________________________________ #blue #fre#freeng #freedive #diving #sky #sea #wat#waterr #water #seal #free #breathe #pai#painting #fly #flying #paint #reflex #reflection #gopro #goprohero4 #crystal #egypt #redsea
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Hi! I'm Lilli. Welcome to my page. I hope you have a wonderful day. · · · · · · · · · · · · · · · · tags: #powpositivity #loveyourself #positivevibes #positivity #yellow #pastel #breathe #ursocute #iloveyou #wholesomemes
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Commonality accounts for 85% of rapport and connection. Goals, standards and values. What’s important to you?
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Perfect way to clear the head and refresh the soul. 💙🌊⛅💧#breathe #sand #sea #surf #dunes #seaair #wellness #soulfood #therapy #goodfeels
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Love this shot! Washington knows how to be green and gorgeous. 😍🙌 . (Last pic tonight lol) #washingtonstate #gooutside #takepictures #relax #tre#treestagram #trees #nature #photography #pinetrees #scenic #breathlessviews #breathe #bluesky #canonpowershot #canoncommunity
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It's so easy to get discouraged and I think it's so important to take a step back, breathe and remember why you started. 💗💗💗 . . ✒️: @teresa_anker . . #rem#rememberwhyyoustarted #takeastepback #breathe #lettering #teresaanker #handlettering #brushlettering #typography #quote #keepgoing #remember #igaddict #igdaily
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I survived my first ever WOD with the gang @potentialrealizedtraining Thankfully I had an hour drive to mentally prepare and an hour after to recover. It was by far the most challenging and invigorating workout I have done in a long while. #assaultbike is a beast! If it wasn’t for my amazing partner @jkemerling who helped me get to the finish line, I might still be there tonight. Founder and longtime friend @neal2clap was on my heels to keep my mind strong. He was reminding me about strength and stamina that starts within. #mentaltoughness The best part was getting a ticket into the 9 am group that was super encouraging and wanted to help me succeed. I got to take part in an annual event by donating a few bears for a remarkable cause #teamemery - Each day we have one chance to give it all we have. If we let fear be our maker, than we miss out. Know that #TRYING is the best choice you have. Take the steps, make it happen, and by golly MAKE IT COUNT! It was a complete honor to sweat in the #prt house. I might just have to move to Gilbert! #prtladies #beardrop2017 #fitness #workout #workforit #gymtime #wod #ra #livingwithra #rheumatoid #arthritis #arthritiswarrior #joints #achieve #believe #push #breathe #trainhard #jumprope #try #win #stronggirl
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Ardha Chandrasana (half moon pose) It takes 21 days to form a habit, 30 to build a lifestyle. 🙏 • • To the brave and brokenhearted who have tough us how to rise after a fall. Your courage is contagious. /Brené Brown • • #halfmoon #lifestyle #swoleandflexy #yog#yogaprogress #practiceandalliscoming #yoga #breathe #yogaeverydamnday #patience #brave #risingstrong #thethirty #buildahabit #mindovereverything
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That cliche Christmas post. #breathe #amateurguitar #merrychristmas
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Dr. Wayne W. Dyer says to think about what we do the last 5 minutes before we fall asleep at night, and what that “ritual” is doing to our sub-conscious minds. What are we saying to ourselves? Are we running through all of the things we DIDN’T like about our day? Our sub-conscious minds don’t know the difference between what we’re saying we don’t want to show up anymore versus what we do want. Programming is programming, so we should choose the data with care. We can easily and effortlessly move beyond the ordinary levels of consciousness by changing our concept of ourselves. By changing what we believe to be true. By releasing the false beliefs that no longer serve us. Become your Spirit… and live from it! @drwaynedyer @lawofattraction #nightlyritual #dailyaffirmations #positivity #releasefalsebeliefs #selfcare #youchoose #mindful #breathe #positivelyinfluenced #gratitude #happiness #spirit #dream
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« Magic mirror in my hand who is the fairest in the land? » Easy one. It’s Knokke-Le-Zoute! ✨😁🏖😁✨#mirror #sea #beach #sky #clouds #freshair #breathe #energy #nature #thezoutalist #knalifornia #kno#knokkelezoute #myknokkeheist #mykh #knokke #lezoute #zoute #knokkeisalwaysagoodidea #8300 #enjoylife #enjoylifenow
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New podcast available with MDH Breathing Coordination co-founder @dehaasrobin ! @Regranned from @arianeleanzaheinz - In the Creator Mindset Podcast #15 Robin de Haas co founder of thd Breathing Coordination Method speaks about the missing link. #creatormindsetpodcast #arianeleanzaheinz #voc#vocalcoach #speakercoach #pod#podcastusician #podcastforartists #inspirationalstories #influencers - #regrann . . . #podcast #breathe #breathing #breathingcoordination #missinglink #optimalbreathing #performance #education #learn #exhale #inhale #functionalanatomy #singer #singing #vocalcoach
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Viviendo en presente 🙏🏽 y haciendo de nuestra vida un presente 🎁 En el presente y con nosotr@s está nuestra felicidad, somos salud, calma, bienestar, ... amor. 🤝Living in the present 🙏🏽 and making our life a present 🎁 In the present and with us is our happiness, we are health, calm, well-being, ... love. ✨ Te animo a conectar conmigo y a comentar lo que te inspira este post 🙏🏽 I encourage you to connect with me and to comment what this post inspires you 🔑 #iconscienciacreativa #icreativecoaching #inspiration #sanpedrodelpinatar #murcia #beach #air #energy #present #motivation #attitude #happy #health #action 👍🏽 #awake #love 💜 #world 🌍 #emotion #movement #gratitude #adventure #naturelovers 🌿 #art #life 🌟 #wellness ♻️ #liveexperience #share 🤝 #enjoy #fun 😃#breathe 🕉
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