Day 7🎄 #FestiveAndFit #yog#yogachallenge #parvrittaadhomukhasvanasana #revolveddownwarddog #yogachallenge #doyouyoga #bUyoga #bottomsupyoga #sundayfunday . . . Mat : @gocleveryoga 👖👚@yogaclubbox They offer personal styling for your Yoga inspired life - I ❤️getting my box in the mail to see what my stylist has picked! Returns are simple and free. Join now and discount off your first box with my code http://bit.ly/2AoeUdq #ad #brandrep
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Day 3🎄 #FestiveAndFit #yogachallenge #natarajasana #dancerspose #lordofthedance #doyouyoga #bUyoga #bottomsupyoga #sundayfunday . . . 👖@yogaclubbox They offer personal styling for your Yoga inspired life - I ❤️getting my box in the mail to see what my stylist has picked! Returns are simple and free. Join now and discount off your first box with my code http://bit.ly/2AoeUdq #ad #brandrep
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Day 1 🎄 #FestiveAndFit #yogachallenge #vriksasana #doyouyoga #bUyoga #bot#bottomsupyoga #whystartmonday . . . 🎽 Shop @whystartmonday link in their bio use code bUyoga15 and get 15% off 👖 Shop @alila.ie active wear #buyoga #bottomsupyoga #discountyoga #feeltheburn #legday #stretch #bend #twist #breathe
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Log Out. Shut Down. Do Yoga. #buyoga #bottomsupyoga #yogaeverydamnday #yogainspire
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In the beginning 2015... These are some of the photos from the beginning of my yoga journey. I don’t mind posting as it’s always a journey. Note: my heels can’t touch the ground in Downward dog! #practisepractisepractise My forward Gold is much stronger now too. It’s good to keep photos for comparisons & to see progress. #timehop #facebookonthisday #bUyoga #bottomsupyoga #belize #holidayyoga #yogaeverydamnday #progressnotperfection
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Be thankful for what you have. Be fearless about what you want. . . . #yogainspiration #bUyoga #bottomsupyoga #thankful #fearless #grateful #motivated
59 4
#Repost @fab@fabletics $25 outfits hit the #BlackFriday Pop-Up Shop 🙌 head over to @fabletics #linkinbio for this VIP exclusive (today only!) #buyoga #bottomsupyoga #fitgear
12 1
Feeling the burn today after performing this past weekend w/ @pmthouseofdance but such is life! Push yourself | Be Better than yesterday | Feel the burn Why wait... Why Start Monday. It's not just a SHIRT... It's a REMINDER!!! Be Inspired... Believe... Begin... #whywait #whystartmonday 🎽 Shop @whystartmonday's link in their bio ➡️ use code bUyoga15 and get 15% off $ 👖 Shop @alila.ie active wear #buyoga #bottomsupyoga #discountyoga #feeltheburn #legday #stretch #bend #twist #breathe
39 0
I don’t always do comedy but if I did... it would be here!!! 📸 @patricksbeer #aspiringactor #improv #buyoga #bottomsupyoga
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47 2
#Repost @b_u_yoga ・・・ I try not to post Mix my IG accounts but I couldn’t resist... Check out these smiles 😁 Making a difference🧘‍♀️ 📸 from @threeandahalfacresyoga Teen Yoga after school volunteer program at A. Philip Randolph Campus High School 8 week flew by and I can’t wait to see them all again in the New Year. . . . #bUyoga #bottomsupyoga #volunteering #seva #threeandahalfacresyoga #makingadifference #vrksasana #treepose #yog#yogatherapy #ashtanga #yogainspiration #yogaeverydamnday #yoga
31 2
In ❤️ with this company and am now a proud advocates for @puravidabracelets The company is based in Costa Rica and purchasing these provides jobs for local artisans Use CODE : BUYOGA20 for 20% off #buyoga #bottomsupyoga #purevidabracelets #rep #ad
42 1
Day 2 of RAW Generation 3day cleanse... I’m starving and it’s Taco Tuesday 😢 😢😢 Is it Thursday yet??? . . . #thestruggleisreal #cleanse #rawgenerationjuices #buyoga #bottomsupyoga #fitnessmotivation
64 1
Playing around with headstands n twists this morning and also with a new app! #buyoga #bottomsupyoga #morningworkout#fabletics #selfpractise #bend #breathe #twist
54 2
“She was unstoppable, not because she had failures and doubts. But because she continued on despite them” by Beau Taplin. Life is hard, Ive doubted myself countless times as a yoga teacher. Am i good enough? Is this what my students want? Am i worthwhile? Will i be judged because i don’t look like the average yoga teacher? But in the end, i push through this self doubt and carry on. You see, it makes my heart happy to teach, to reach out to others, to help. i am who i am. i teach how i feel and i respond to the bodies in my classes. i am real, i am genuine, i am sincere. i am perfectly imperfect. #yogaposes #bottomsupyoga #yogateacher
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Why Start Monday. It's not just a SHIRT... It's a REMINDER!!! Be Inspired... Believe... Begin... #whywait #whystartmonday Shop @whystartmonday's link in their bio ➡️ use code bUyoga15 and get 15% off $ #buyoga #bottomsupyoga #discountyoga
31 1
Dreaming of warming weather as I love to practice outdoors but winter is coming so this week I’m making space in my NYC apartment for self practice #joinme #selfpractise#bUyoga #bottomsupyoga #rozdoesyoga
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Just got done 🎥 the first part of the Bottom’s Up Yoga dvd class series! Yin Yoga ✅ #bottomsupyoga #happy #accomplished #the_journey_of_trish
31 2
Embrace messy hair & yoga pants 💁🏽 #fridayvibes #fridayfeeling #bUyoga #bottomsupyoga
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#Repost @b_u_yoga ・・・ Private Yoga Sessions —�—�—�—�—�—�—�—�—�—� Yoga studio classes too large? Seeking personalized attention... Why not try a private session with me. Email bUyogaholics@gmail.com I can come to you! 5 + 10 class packages offered. Small group classes available (up to 4 people) . . . #bUy#bUyogaates #bUyoga #bottomsupyoga #yogachallenge #yogaeverydamnday
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Private Yoga Sessions —�—�—�—�—�—�—�—�—�—� Yoga studio classes too large? Seeking personalized attention... Why not try a private session with me. Email bUyogaholics@gmail.com I can come to you! 5 + 10 class packages offered. Small group classes available (up to 4 people) . . . #bUy#bUyogaates #bUyoga #bottomsupyoga #yogachallenge #yogaeverydamnday
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❌ No Jeffrey Yoga today❌ I’m in Ireland 🇮🇪 #personalpractice #wildatlanticway #hillsofdonegal #bUyoga #bottomsupyoga
12 0
“Don’t practice yoga to get better at yoga, practice yoga to get better at life” . . . #bUyoga #bottomsupyoga #yogamornings #stretch #bend #breathe #twist #qotd
13 0
Caffeine and Creativity...Coffee and Coloring— kinda fun on a Monday morning. And after an amazing-crazy-great-hectic-wonderful-weekend, I needed both. ☕️🖍💚#starbucks #colorpop #bottomsupyoga #surprisevisit #AuntRitas5k #dishitoutaz #FUNdraiser #swagassistant
7 1
“When you practice yoga once a week, you change your mind When you practice twice a week, you change your body When you practice everyday you change your life” - unknown . . . #buyoga #bottomsupyoga #whystartmonday #practicepracticepractice #yogagoals #change #breathe #stretch #twist
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#Repost @b_u_yoga ・・・ ❌ Class Cancelled ❌ I apologize that I have to cancel class this morning at 9:30am at The Jeffrey NYC. I’m gonna Namast’ay in bed with a touch of the flu 😷 Apologies in advance to my students - FREE Ketel One Bloody Mary still stands for anyone who heads into TY and says “Bottoms Up Bloody” please🙏 #noyoga #classcancelledtoday #bUyoga #bottomsupyoga #ketelonebloodymary #thejeffreynyc #freeyoga
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❌ Class Cancelled ❌ I apologize that I have to cancel class this morning at 9:30am at The Jeffrey NYC. I’m gonna Namast’ay in bed with a touch of the flu 😷 Apologies in advance to my students - FREE Ketel One Bloody Mary still stands for anyone who heads into TY and says “Bottoms Up Bloody” please🙏 #noyoga #classcancelledtoday #bUyoga #bottomsupyoga #ketelonebloodymary #thejeffreynyc #freeyoga
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Saturday Morning Yoga at the Jeffrey only one more week left #weatherpermitting Sponsored by @ketelone Free Bloody Mary after class 🍹That's how you Saturday! #bUyoga #bottomsupyoga #morningvibes #jeffreyyoga #rozdoesyoga #freeyoga #stretch #twist #breathe #booze #balance
13 0
Why Start Monday. It's not just a SHIRT... It's a REMINDER!!! Be Inspired... Believe... Begin... #whywait #whystartmonday Shop @whystartmonday's link in their bio - use code bUyoga15 and get 15% off $ #buyoga #bottomsupyoga #discountyoga
15 0
Why Start Monday. It's not just a SHIRT... It's a REMINDER!!! Be Inspired... Believe... Begin... #whywait #whystartmonday Shop @whystartmonday's link in their bio - use code bUyoga15 and get 15% off $ #buyoga #bottomsupyoga #discountyoga
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❤️💛💚💙💜🖤💖 “Love comes in every color” Saw this heading to my FREE yoga class at The Jeffrey this morning 💞. . . . #streetart #stonehengenyc #jasonnaylor #bU #bUyoga #bottomsupyoga #love
19 2
Morning Yoga at the Jeffrey Saturday 9:30am with @b_u_yoga only a few more weeks left #weatherpermitting Sponsored by @ketelone FREE Bloody Mary after class 🍹That's how you Saturday! . . . #bUyoga #bottomsupyoga #morningvibes #jeffreyyoga #rozdoesyoga #freeyoga #stretch #twist #breathe #booze #balance
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Morning Yoga at the Jeffrey only a few more weeks left #weatherpermitting Sponsored by @ketelone Free Bloody Mary after class 🍹That's how you Saturday! #bUyoga #bottomsupyoga #morningvibes #jeffreyyoga #rozdoesyoga #freeyoga #stretch #twist #breathe #booze #balance
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After a few days of harsh make-up for gigs my skin needs a break... These are the products I recommend using: 1. Facewash @biodermausa Hydrabio x3 times per week 2. Moisturizer @elizabetharden Eight Hour Cream every night - great for flying ✈️ too really hydrates the skin and combats dryness 3. Blemishes @doterra Melaleuca (tea tree) apply when needed 4. Body Care doTerra Fractionated Coconut Oil always #everydamnday . . . No sponsored just believe in the products #bUyoga #bottomsupyoga #healthyskin
8 1
🙏Thank you, Thank you 🙏 Just reached 5k followers #bUyoga #bottomsupyoga #rozsomm #gratful #thankful
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We are hosting a yoga session in the brewery with Bottoms Up Yoga on October 21! Ticket includes a 1 hour yoga session with a d.j. and a State 48 Beer or house wine afterwards. This is our first time hosting this event, so it should sell out. Get your tickets now! The link for this tickets is below. https://www.eventbrite.com/e/state-48-yoga-in-the-brewery-tickets-37960474802 #sta#state48ery #state48 #yogaandbeer #yogainthebrewery #bottomsupyoga
31 0
Thank you everyone who donated to my Birthday Fund! $300 raised for @threeandahalfacresyoga I’m thrilled to be working with them this year on some of the following projects: SBI Teens in Harlem NYPD New York Harm Reduction Center Thank you again 🙏 #namaste #thankful #grateful #volunteer #balancelife #bUyoga #bottomsupyoga #birthdaywishes #helpingothers
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Thank you everyone who donated to my Birthday Fund! $300 raised for @threeandahalfacresyoga I’m thrilled to be working with them this year on some of the following projects: SBI Teens in Harlem NYPD New York Harm Reduction Center Thank you again 🙏 #namaste #thankful #grateful #volunteer #balancelife #bUyoga #bottomsupyoga #birthdaywishes #helpingothers
10 0
Join me for some mid week relaxation at New York Stage of Mind Wednesday's 7pm All levels of experience are welcome. $15 for when you sign up online ⬆️ link to website in bio Limited to 8️⃣ per class Reserve your spot NOW . . . #newyorkstageofmind #yoga #fit#fit #bUy#bUyogaqueens #fitnessmotivation #astoria #queens #newyorkcity #fit #fitspo #yogateacher #yog#yogainspiration #classes #bUyoga #bottomsupyoga #rozdoesyoga #yogainspiration #ashtangayoga
24 0
Morning Yoga at the Jeffrey only a free more week left #weatherpermitting Sponsored by @ketelone Free Bloody Mary after class 🍹That's how you Saturday! #bUyoga #bottomsupyoga #morningvibes #jeffreyyoga #rozdoesyoga #freeyoga #stretch #twist #breathe #booze #balance
17 1
Have you tried @ziplinebeerhall new brew? Alpha Modern is da 💣! You don't have to take our word for it though.... yoga is in for this Sunday 10/1/17 - Follow the link in our bio or bring $15 cash. (Gets you a saucy flow and your first craft brew, because lets be honest...you can't stop at just one) 🤘🏼 on OMies! #bottomsupyoga #craftbeer #yoga #sundayfunday
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Join me at The Team Bright Pink Happy Hour Event on October 6th at Fools Gold NY to raise money for my friend @loveandjha Madh who is running the Rock ’N’ Roll Brooklyn Half Marathon As a Breast Cancer Previvor she is donating to Bright Pink Let's kick off Breast Cancer Awareness Month and mark October 6th in your calendar! Head over to my Facebook Page Bottoms Up Yoga and get the full details! #bUyoga #bottomsupyoga #breastcancerawarenessmonth #fundraiser #happyhour #teambrightpink #foolsgoldnyc
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Join me at The Team Bright Pink Happy Hour Event on October 6th at Fools Gold NY to raise money for my friend @loveandjha Madh Jha who is running the Rock ’N’ Roll Brooklyn Half Marathon As a Breast Cancer Previvor she is donating to Bright Pink Let's kick off Breast Cancer Awareness Month and mark October 6th in your calendar! Head over to my Facebook Page Bottoms Up Yoga and get the full details! #bUyoga #bottomsupyoga #breastcancerawarenessmonth #fundraiser #happyhour #teambrightpink #foolsgoldnyc
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❤️ this! NYC who want to try this with me... #bUyoga #bottomsupyoga #yogafun #yogaeverydamnday
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