What a perfect way to start #Sunday It was totally yogatastic amazebalz leading this group today 🍻. #Repost @bottomsupyogane with @get_repost ・・・ #sundayfunday crew SHOWED UP! πŸ»πŸ‘πŸΌπŸ’―πŸ˜Ž #craftbeer #ziplinebrewing #bottomsupyoga
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Beach yoga is the best πŸ™Œ #buyoga #bottomsupyoga #rozdoesyoga #thelifeofroz
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Bit stiff this morning on Miami Beach #whystartmonday #buyoga#bottomsupyoga #rozsdoesyoga #thelifeofroz
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#sundayfunday crew SHOWED UP! πŸ»πŸ‘πŸΌπŸ’―πŸ˜Ž #craftbeer #ziplinebrewing #bottomsupyoga
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Back teaching with @threeandahalfacresyoga Teen Yoga after school volunteer program at A. Philip Randolph Campus High School . . #bUyoga #bottomsupyoga #volunteering #sev#seva #threeandahalfacresyoga #makingadifference #vrksasana #treepose #yog#yogaapy #ashtanga #yogainspiration #yogaeverydamnday #yoga #seva
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1st Sensory Deprivation Float πŸ™Œsometimes you just need to take some time out of your day to clear your mind of any and all thoughts. My husband @patricksbeer carries a mountain of stress with his businesses and this is his fortress of solitude, he booked me a session and I cannot express how amazing I felt after a 90 minute float at @sacredwaterslic I’m more relaxed and productive today even though I worked less hours #balancelife #floattank #floating #rejuvenated #bUyoga #bottomsupyoga
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This time last year I was beginning my journey πŸ§˜β€β™€οΈ #ytt Qualified today and the journey continues... Excited to bring what I’ve learned this past month in SE Asia to my classes both Group & Privates #yog#yogaeverydamnday Do what makes you happy 😊 . . . #yogaforthepeople #bUyoga #bottomsupyoga #rozdoesyoga #yogateacher #yoga
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β€˜We travel not to escape life, but for life not to escape us’. . . . #bUyoga #bottomsupyoga #traveltheworld #livelife #hapiness #rozdoesthailand #travellingyogi #journey
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🌞 Salutations I try to keep my self-practice when I travel, it’s easy when you have a view from the 24th floor of one of the tallest hotels in Bangkok #lebua πŸ§˜β€β™€οΈ @rozsomm #rozdoesthailand #buyoga #bottomsupyoga
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Good Friends Care for each other Close Friends Understand each other BUT True Friends Stay forever... Beyond words, Beyond distance Beyond time..! #goodbyesarealwayshard #allgoodthingsmustcometoanend #dancersinparadise #rozainevaca #buyoga #bottomsupyoga #rozdoesbali
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Another day Another Swing #giliair #bUyoga #Bottomsupyoga #rozsdoesGiliAir
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Sunset on Gili T πŸŒ… #nofilter #buyoga #bottomsupyoga #rozdoesGiliT
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#baliswing πŸ§šπŸ½β€β™€οΈ #bUyoga #bottomsupyoga #rozdoesbali
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Dancer in Paradise πŸ§šπŸ½β€β™€οΈ #dancerpose #natarajasana #onewithnature #bUyoga #bottomsupyoga #rozdoesbali
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#balilife #bUyoga #bottomsupyoga #mermaidatheart πŸ§œβ€β™€οΈ
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Had an amazing 3 days doing morning yoga with Jesse of @yoga108bali #alwayslearning #thejourneycontinues #bUyoga #bottomsupyoga #selfpractice #thankful
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Blown away by this show of traditional dance, traditions and aerial. We got brought up to dance too! Made our night! Well worth it if your coming to Bali! #devdanshow #buyoga #bottomsupyoga #rozdoesbali
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Reverse Reverse #morningfun Enjoying Villa Manuia #sundayfunday #butoga #bottomsupyoga #rozdoesyoga
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Yoga + community + beer =New Friends! #bottomsupyoga #yoga #mysticbrewery #illegaldancemovesipa
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Post yoga class @108yoga #feelinggood #morningvibes #bUtoga #bottomsupyoga #rozdoesyoga #ainerozdobali πŸ§˜β€β™€οΈ@rozsomm πŸ§˜β€β™€οΈ@aineinwonderland
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A little airport yoga whilst waiting for our connecting flight ✈️ #bUyoga #bottomsupyoga #yogaeverydamnday #yogaeverywhere #rozdoessingapore #rozainevaca #irishabroad πŸ§˜β€β™€οΈ@rozsomm πŸ§˜β€β™€οΈ@aineinwonderfulland
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This Yogi likes to danceπŸ’ƒ#yogaeverydamnday #dancerpose #buyoga #bottomsupyoga #halfmoonparty #thailand πŸ“Έ @aineinwonderfulland
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πŸ§˜β€β™€οΈ Bottoms Up Day 1 πŸ§˜β€β™€οΈ First time flowing with @aineinwonderfulland we’ve 28 days to get in sync! Follow our progress & adventures #bUyoga #bottomsupyoga #rozdoesthailand #girlsontour #rozainevaca #aineandrozdothailand #squadgoals
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Hello bU Community πŸ§˜β€β™€οΈ I need your help with jetlag... Anyone got any recommendations??? My usually tricks aren’t working maybe I just need to be more patient for these long haul flights as this is a first for me Please comment below or PM me⬇️ . . . #thestruggleisreal #jetlag #help #buyoga #bottomsupyoga
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5am Morning Sun Salutations from Bangkok! Long flights and multiple delays were not kind to my body! Hydration packs in my H2O and plenty of rest last night is helping with the jet lag. I found it hard to keep my own self practice the last few days but excited to share my Travel Adventures with you all ✈️ next stop Koh Sumai #buyoga #bottomsupyoga #rozdoesthailand #travel #adventure #yogaeverydamnday #irushabroad
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Happy New Year from the Bottoms Up crew! We are back on this Sunday 12/7/18 with @smunnsy from 11AM-12PM. I don’t know about you, but we can’t wait!!! #bottomsupyoga #ziplinebrewery #craftbeer #yogaeverydamnday
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YES!!! I ❀️ this idea. Thank you Jay and Happy New Year! #makingmemories #bUyoga #bottomsupyoga #Repost @shettyjay ・・・ Each day can be a gift if we live in the present. If you’re going to do this comment β€œYES” below!
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Day 24 #christmaseve #FestiveAndFit #yog#yogachallenge #compasspose πŸ§˜β€β™€οΈI must admit I wasn’t aware this was a pose I typically do it as a transition while inhaling. #doyouyoga #bUyoga #bottomsupyoga #yogachallenge #gettingmytanon
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Day 22 #FestiveAndFit #yog#yogachallenge #warrior3 #virabhadrasana3 #doyouyoga #bUyoga #bottomsupyoga #yogachallenge πŸ‘š@yogaclubbox They offer personal styling for your Yoga inspired life - I ❀️getting my box in the mail to see what my stylist has picked! Returns are simple and free. Join now and DISCOUNT off your first box with my code http://bit.ly/2AoeUdq #ad #brandrep
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So thankful for this yoga teacher and friend! #holidays #brews #yoga #lnk #Repost @smunnsy (@get_repost) ・・・ The last @bottomsupyogane of the year did not disappoint. I love being able to guide practice and then enjoy my favorite beer with friends! @ziplinebeerhall So grateful for such a fun group & a stellar space. Here’s to many more! πŸ»πŸ™πŸΌπŸ§˜β€β™€οΈπŸ»#bottomsupyoga #craftbeer
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The last @bottomsupyogane of the year did not disappoint. I love being able to guide practice and then enjoy my favorite beer with friends! @ziplinebeerhall So grateful for such a fun group & a stellar space. Here’s to many more! πŸ»πŸ™πŸΌπŸ§˜β€β™€οΈπŸ»#bottomsupyoga #craftbeer
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Yaaaaaaas! Yoga + friends + brews ❀️ @smu@smunnsy #Repost @bottomsupyogane (@get_repost) ・・・ Cheers to another amazing year! @ziplinebeerhall @smunnsy @barbara.a.ball #craftbeer #bottomsupyoga
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TOMORROW MORNING: Ugly sweater yoga, 10:30am. Link in bio! #uglysweater #dcbcbeer #bottomsupyoga
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Day 16πŸ§˜β€β™€οΈ Such a fun pose I love adding this into my Ashtanga morning routines! #wildthing #camatkarasana #FestiveAndFit #yog#yogachallenge #doyouyoga #bUyoga #bottomsupyoga #yogachallenge #yogajourney
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Day 14 πŸ§˜β€β™€οΈ #FestiveAndFit #yog#yogachallenge #bowpose #dhanurasana #doyouyoga #bUyoga #bot#bottomsupyoga #yogachallenge . . πŸ‘–@yogaclubbox I'm a big fan of Yoga Club and many of my outfits arrive monthly in my subscription box. They offer pricing levels and you can skip months too if you like. They offer personal styling for your Yoga inspired life - I ❀️getting my box in the mail to see what my stylist has picked! Returns are simple and free. Join now and get 60% off your first box with my code http://bit.ly/2rZPV8w #buyoga #bottomsupyoga #brandrep
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Day 12πŸ§˜β€β™€οΈ #FestiveAndFit #yog#yogachallenge #marichasana #doyouyoga #bUyoga #bottomsupyoga #yogachallenge
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Day 11 πŸ§˜β€β™€οΈ #FestiveAndFit #yog#yogachallenge #marichasana #doyouyoga #bUyoga #bottomsupyoga #yogachallenge
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THIS SUNDAY is the last #bottomsupyoga @bottomsupyogane of the year!!! Join me & @tonygalv - hehe at @ziplinebeerhall from 11am-12pm. My favorite thing about yoga is the feeling of grounding I get after a good stretch sesh. So if you’re in need of some Holiday (mental) #chill (sweat included) you don’t want to miss out. #yogaismyfavorite #yogaeverydamnday #cra#craftbeerlover #craftbeer
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End the year strong πŸ’ͺ🏼 with our girl @smunnsy this Sunday for the LAST event of the year!!! #bottomsupyoga #ziplinebrewingco #craftbeer #yogaeverydamnday
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Day 7πŸŽ„ #FestiveAndFit #yog#yogachallenge #parvrittaadhomukhasvanasana #revolveddownwarddog #yogachallenge #doyouyoga #bUyoga #bottomsupyoga #sundayfunday . . . Mat : @gocleveryoga πŸ‘–πŸ‘š@yogaclubbox They offer personal styling for your Yoga inspired life - I ❀️getting my box in the mail to see what my stylist has picked! Returns are simple and free. Join now and discount off your first box with my code http://bit.ly/2AoeUdq #ad #brandrep
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