Getting ready to do our Day 2/80 booty workout and I’m already feeling sore from yesterday🙈 So what else can you do but slap on a wolf shirt (to make you feel fierce obviously🐺), take some pre-workout energy and do the dang thing!! No joke, on Christmas Day there were over 4 Wolf🐺 themed gifts given in my house haha😂 . . . #centralnewyork #wildernessnation #exploreny #escapebrooklyn #themountains #lifelivedbeautifully #seetheworldwithme #mywild #mypassport #igers_newyork #pursueyourpassion #fitspogirl #bossladymindset #healthyish #getupandmove #8020rule #plantosucceed #mealplanmagic #sohealthy #foodandflatlay #rescueddog #coupleswhotravel #instahusband #ourhappyplace #puppa
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Happy Tuesday!! . . . Today’s tip is: Don’t skip breakfast. It’s a common misconception that if you skip a meal that it will result in you losing weight. What actually happens is you send you body into starvation mode. Your body then turns what you eat into fat because it thinks there is a famine and you have to reserve energy. . . . When you do eat a healthy breakfast your mood is stabilized because you are not hungry and not thinking about food and your body uses what it needs to get you to the next meal. . . . Don’t forget to download the 7 Day Clean Up Guide. The link is in my bio.
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🙌 Work At Home and Earn over $69 PER Hour? !!! NO RECRUITING, NO SURVEYS, NO REVIEWING PRODUCTS, NO ECOMMERCE, NO SCAM, GREAT PAY! !! Simply shoot me a DM on my main Instagram Account (search for my username ATMCashRoll) and type "Biz" and I'll DM the details to you immediately 😉
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Caption this image 👇👇👇 #watercolorartwork by me
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“No one has the right to rain on your dreams”. – Dr. Martin Luther King, Jr. . It doesn’t mean many won’t try to rain on your beautiful, inspiring, ACHIEVABLE queen dreams. But as I earned from Grant Cardone: . Those haters? They aren’t talking to you! They’re talking about themselves in front of you, embarrassed and annoyed with THEMselves that you’re doing what they didn’t. . So, stand strong and tall knowing that your dreams aren’t for them. They’re for YOU. And then silently thank them for showing you how ambitious you are🙌🏽 . TAP if your 💛dreams💛 inspire you to keep going! . Follow @stylemethodpress for more empowering inspiration
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Grab the hair vendor list for just $15 and instantly get access to 10 quality virgin hair and raw hair vendors!!! Click the link in the bio to order or DM for an invoice
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This view sure beats the dusty alley parking lot my desk faced in Phoenix. I just watched two squirrels play tag 🐿
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Issa Rat Race, it’s a rat race, it’s a disgrace. #3LevelsHigh
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Planning the rest of the quarter in the ol' bullet journal... anyone else on the #bujo bandwagon? #bulletjournal #planner #plannerstyle #handlettering #bossladymindset #lacroixoclock
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🌱Do you love the smell of lavender lemon, rosemary and eucalyptus? • 🌻If you do like the smell, you’ll really like the Bloom in Clean Counter Top Spray! 👍This spray works wonderful on stoves and in microwaves too! ♻️We even trade back the bottles and swap a refill for half the cost. ✅Check out 🏃‍♀️Stop by @itsallaboutu7 or Carpet One of Bangor to purchase these super fabulous non-toxic essential oil cleaners. 😊You’ll be happy you did! ************************************************** #bloominclean #bangormaine #dedhammaine #brewermaine #residentialcleaning #greencleaning #maine #greenupcleanuphomebodymind #nontoxiccleaning #essentialoilcleaners #bossladymindset #essentialoilculture
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Last year our Premium members enjoyed year-long discounts with a host of beautiful businesses, including ♥️ • Tea parties by @socialbmel • • Holidays with @clickandgo_hols • • Irish jewellery designer @sandiadublin• • Irish fashion label @froccupy • • Skincare products by @holosskincarefromnature • • Online accessory store @aquarubyjewellery • • Period pamper subscription box @myladybughq • • Plays @smockalleytheatre • • Membership @rawgymsdublin • And MORE! So we’re very pleased to be finalising our 2018 list at present. If you own or know a fabulous business in Dublin or online who’d like more details - get them to pop us on an email. There is no cost but we don’t accept all applications. And if you just want to *avail* of all these lovely treats, check out the link in our bio👸 Got questions? Pop us a comment or DM 💬 • • • #GirlCrew #GirlCrewPremium #girlsquad #gir#girlpower #girlpower #womeninbiz #dublinireland #dublinlife #discoverdublin #womeninbusiness #womensupportwomen #womensupportingwomen #womenempoweringwomen #sisterhood #sisterhood👭 #friendshipforever #womenintech #femalefounders #girlbosslife #goalsaf #teaparty #wom#womenentrepreneur> #womenentrepreneur #bossladymindset #supportyourlocalgirlgang #femaleentrepreneur
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I am a city set on a hill; a lamp set on the table. I am the diamond lady herself-AdannaAnne #foreverthankfultojesus#diamondlife#2018goals#goodlife#beach#bos#bossladyset #bosslady
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Having an awesome and SUPER busy week working on a few big websites. It’s fun to be busy when you work for yourself, because you know it’s directly affecting your business growth and pay check 🙌🏻 bring on 2018!
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No act of kindness, no matter how small, is ever wasted. Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. #ins#inspiringwomennow. • • • • • • • #inspiringwomennow #inspiringwomenworldwide #womenempoweringwomen #womenempowerment #strongwomen #empowerment #positivity #positivevibesonly #onequeenatatime #feminist #strength #courage #bossladymindset #womenarethefuture #aspiretoinspire #elevation #success #ThefutureisFemale #womenpower #bekind #authenticity #inspirationalquotes #dailymotivation #motivationalquotes #havecourage #motivationforwomen
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Not going to lie to you all, I have been professing, declaring, and writing every single day that I am on radio stations, TV Shows, and Podcasts sharing my platform of empowerment and motivation with the entire world. And kid you not, opportunities are falling right from heaven! Nope, I haven't gone around calling everyone I knew, because quite frankly I don't really know people in TV Production. I honestly don't believe in "hustling", so I have learned how to flow in God's DIVINE TIMING. I am so happy to announce that I will be on the @mee@meettheworldimagesolutions Show tomorrow night at 7:30pm CST in New Orleans, Louisiana! This interview will have 10,000 views, and I hope you will be tuning in <3 While you are watching, you can ask questions that you'd like for me to address too! Be sure to head over to @meettheworldimagesolutions to follow them + click the link in their bio to tune in! If you aren't able to catch it live, then please watch the replay and share it. P. S. Tell everyone you know!
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Why not have a separate calendar dedicated just for your art business 👩🏻‍🎨🎨😌
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LEARN EVERY DAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nobody becomes really good at what they do overnight. I know I didn't! I've spent hours and hours learning about design and business to be able to do what I do and build my business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some experts estimate that it takes 10,000 hours to master something so make sure to learn and study! Until now, I constantly try to learn and improve. 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you make sure you are continuously learning and improving?
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Take some time out of your Tuesday and give someone a little empowerment. Send a women in your life an encouraging message, share an event you know they have coming up, purchase artwork from someone local and who’s work you adore. Whatever you can do, take the time to empower the women in your life that you notice their hard work, you admire them and want to encourage them along their way to success! . . . . . #empoweringwomen #empowerwomen #sup#supportsmallbusiness #bosslady #bossladymindset #bossladys #womenempowerment #showsomeonelove #staystrong #communityovercompetition #empoweryourself #womenownedbusiness #wom#womenruleorld #womenrule #support #encouragement #thankful #slay #localbossladies
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Do you ever have a bad hair day that just seems to throw everything off? Fix your ponytail and restart! #lularoebrendareckart #travelingturtleboutique #stayclassyladies #motivation #suitesassypants #bossladyquotes #bossladymindset #motivationalquoteoftheday
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Waiting for my matcha to do it's thang ☕☕☕ Feeling a bit tired today. The boys had a two week holiday and then stayed home another week when we all got the flu 😴😴😴 It usually takes a few days for us to get back into the groove. I am loving this timed nutrition tho! Been eating a lot more veggies and protein! Now I'm off to do my workout today it's the booty 🍑🍑🍑 I am so blessed and grateful that I decided to start this fitness journey four months ago and become a part of this amazing community of women! It's made my life better in every single way. And I mean that from my heart. I took a chance and it turned out to be the right choice 💗💗💗 . . . . . . . . . . . . . . . . #ilovematcha #matchalatte #matchalover #timednutrition #getresults #bootyworkout #tuesdaytip #pickmeup #boymom💙 #momofboys💙 #fitmomsinspire #bossladymindset #timeforyourself #feelgoodphoto #lovewhoyouare #energyboost #newmug #ilovebees #badasswomen #momsrule #tuesdays #selflover
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Ok friends, I need your help! I want an awesome book display in my new office space and am in search of the BEST fashion coffee table books. Preferably in black, white or pink like this pic. What do you recommend?!
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99% of all those who fail are not actually defeated. They simply quit. * The better you are...the more mistakes you will make...the more new things you will try. * Mistakes pave the road to achievement. * Beautiful artwork by R. Elland @ellandart
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Tried @eatbrekki from @wholefoods for the first time this morning and very pleased 👍 Can’t wait to try more flavors! Great option for an instant morning pick me up that’s dairy + gluten + GMO FREE🙌🙌 anyone tried it?? #healthybreakfast #healthylifestyle #whatvegetarianseat
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Don't let any of your past failures determine whether or not you'll continue to work towards your dream. You'll learn more from your failure than your success!⠀ ⠀ "If you're not failing every now and again, it's a sign you're not doing anything very innovative"⠀ ⠀ #entrepreneur #fempreneur #bossbabe #bosslady #bossladymindset
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So, about your social media strategy, how’s that going for you? Don’t wait until the end of the month to start building your social media presence. We are dedicated to helping you win and attract attention in the social media space! Schedule your Social Media That Wins Session for only $25! * * We will cover the following: * * What social media platforms work best for your brand * Discuss how to find your target audience on social media * Basic content development tips and tricks * Steps on how to build community * Methods on how to consistently manage accounts. * Offer valid until January 31, 2018. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Schedule a session this week! or see the link in bio.
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Join us for our first prayer service: Confident & Empowered Queens Who Pray!! Saturday 3rd Feb, 11am. It’s the year of divine favour and open heavens so let’s touch and agree to see God’s power at work in our lives like never before 🙌🏽🙌🏻🙌🏿 link in bio for free registration #prayingwomen #whenwomenpray #powerfulwomen #jesusgirl #girlgotfaith #bravepowerfulfree
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A little self-love message for the day: Never doubt your influence. You may change a life just by changing your thoughts from despair to hope and sharing that hope with another.
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Join us for our first prayer service: Confident & Empowered Queens Who Pray!! Saturday 3rd Feb, 11am. It’s the year of divine favour and open heavens so let’s touch and agree to see God’s power at work in our lives like never before 🙌🏽🙌🏻🙌🏿 link in bio for free registration #prayingwomen #whenwomenpray #powerfulwomen #jesusgirl #girlgotfaith #bravepowerfulfree
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[✨Mis servicios - 2018 6/6 ✨] - - - 🎉 PACK HAZ BRILLAR TU NEGOCIO 🎉 Y al fin puedo compartir contigo, el por qué de tanta alegría e inspiración estos días...Al fin puedo decir EN MAYÚSCULAS que YA ESTÁ AQUÍ mi pack favorito. Un pack que incluye todo lo que necesitas para que tu negocio destaque 🌟 Posicionamiento SEO Inicial + Guía para que tu página tenga una buena base de posicionamiento y puedas continuar estructurando tú mismo los próximos contenidos 🌟 Community Management 1 mes: Un mes de gestión de dos redes sociales en las que estén tus clientes ideales, para que tengas una buena base con la que continuar, a parte, incluye guía con buenas prácticas y plantillas especiales para que publiques y transmitas tu personalidad y valores de marca 🌟 Una hora de consultoría, para que puedas preguntarme todas las dudas que tengas en referencia al marketing digital, en la que poder revisar tus estrategias y tu planificación o aprender sobre algo que se ha quedado en el tintero. Porque no hay nada mejor que comenzar con buen pie y ambas lo sabemos - - - Para los que aún no me conozcáis, soy María, Diseñadora Web y Creadora de Estrategias de Marketing Digital y Arte. Como aún hay personas que me preguntan a que **** me dedico, os lo he ido contando entre ayer y hoy, porque me parece esencial que nos vayamos conociendo, así que, igual que yo os contaré una serie de historias en estas próximas publicaciones, me encantaría saber más de ti - - - Y con esto acaba, ¿con cuál te quedas? ¿hay alguno que te de cosquillas en la mente? Un abrazo y feliz tarde
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Ah a new week. Commissions were paid yesterday and with that is a great reminder to keep going. The business works. The comp plan is so generous. Customers are happy and I love them all.
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My hope for you is that you see your immense power, that you connect to the love deep within you and share it with the world, that you look within yourself for the answers when you feel uncertain, that you find peace every morning, that you learn to conquer your fear and take risks each day, that you chase your dreams with complete and wild abandon, and that you see yourself as the beautiful and creative woman that you are ❤️❤️❤️ _ You deserve all of this and so much more. If your fears and worries are holding you back from chasing your dreams, growing an incredible business and loving your life then send me a DM so we can chat more about how I can help you transform your life ☀️
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Great catching up with my very good Friend Saiphin Moore. The founder and owner of Award wining Rosa’s Thai Cafe and also Lao Cafe in London. Amazing Woman I truly admire. ❤️❤️❤️ @saiphinmoore #laofood #laocafelondon #londondining #foodie #foodstagram #foodiegram #bosslady #bossladymindset
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