🍑 BOOTY GOAL 🍑 - « J’aimerai bien avoir de belle fesses que ça fasse joli dans mon jeans 👖 ... » - Oui mais quel exercice 🏋🏼‍♀️?! - Pour ma part j’en ai 2 favoris ! 1) Hip thrust avec barre olympique (3 à 4 séries de 12 à 15 reps) 2) Kick Back arrière au câble (3 série de 12/15 reps pr jambes) - 🍑 Et vous quels sont vos préférés ?! 🤸🏼‍♀️ Ça vous intéresserait une petite vidéo là dessus ? 🤷‍♀️ - Outfit : Brassière @fabletics Legging @idealfitfr (-10% sur le site avec le code ALICE10) - #fit#fitgirl #bodytransformation #idealfit #idealfitfr #earnyourideal #out#outfitoftheday #outfit #sportwear #fit #fitfam #bootyfordays #bööty #bootyworkout #workout #lifestyle #muscle #strong #strongwomen #fessiers #abs #exercise #fitness #bodygoals #bootygoals #coaching
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Squats Booty..🍑 . Amazing Assets..👌 . Hot Fitness..😍 . Model:-@hopebeel . #hopebeel #squatbooty #bootygainz #bootybuilding #bootygirl #hotbutt #gymlife #bootygoals #absgirl #motivation #stayfit #strongwomen . 🍑💪🍑💪🍑💪🍑💪🍑💪🍑💪🍑💪
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Cheeky little 🍑 session this morning....since it’s hump day n all!! Threw some of these bad boys in, it’s been a while and I forgot how much I LOVE 💕 Elevated Sumo Squats!! Such an AWESOME burn....pulse at the bottom to hit the ultimate grow zone 💪🏼✊🏼 - - @gymshark @gymsharkwomen #glutes #bootygoals #humpday #workout #workoutmotivation #weightlifting #wei#weights #fit#fitnessiration #fit#fitspo #girlswholift #fitfam #igf#igfit #igfit #igfitfam #gym #fitness #bodybuilding #vegan #plantbased #plantbasedathlete #fitnessmotivation #weights #flexibledieting #veganathlete #vegangains #motivation #gains #wednesday #fitspo #mindset #positivevibes #trainhard
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Giving you those eyes x Model: @@ms.mirandanicole • Tag Me | @ Me | #84Magazine Want to feature? DM Me 📩 Follow My Online Magazine. • 84’ Magazine Content: #Mod#Models#Inked#Love#CoupleGoals#GymGirls#Tattoos#TitsForDays#BootyGoals#Travel#Men#Fitness#GirlsWithInk#MenWithStyle#Selfie#Bae#Music#Fashion#Glamour#EarthPics#Bea#Beautifulinations • #Curves#Motivation#GymBooty#Happyhumpday#LingerieGoals#GoodVibes#Photography • #Beautiful • #Model And Much Much More. 🤙🏼
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Is this hunny stunning?🤩
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Allenarsi di mattina è tutta un'altra storia e quando posso lo preferisco, mi preparo in fretta e scappo 💪 Buona giornata ♥️♥️
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Hey ihr Lieben 🤗 Ich wollte euch Danke sagen, für eure zahlreichen Nachrichten und Hilfsangebote bezüglich eines Autos 🚗 Wirklich wahnsinn und so lieb von euch!! 💜 Ich warte nun auf einen Kostenvoranschlag für das Teil, das ausgetauscht werden muss plus TÜV und dann werde ich dieses wahrscheinlich reparieren lassen🤷‍♀️ Und wahrscheinlich dann schnellst möglichst verkaufen. Aber erstmal abwarten was die Rechnung sagt und ob es sich lohnt 🍀 Wünsche Euch einen tollen Mittwoch 💛🙌 . . #gymshark #diät #body #muskeln #fitnessaddicted #gymgirl #girlpower #diet #fitnessmotivation #leggings #fitnessblogger #siłownia #motivation #gymqueen #bootygoals #bootyworkout #fitfamgermany #fitnessmodel #bodybuilding #bodygoals #muskelkater #muskelaufbau #krafttraining #mcfit #ootd #instafitness #machdichwahr #fitspo #fitnessgirl #selfie
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Throw back to the Christmas Holidays checking to see if i had any quad growth and my tan game was strong. . . . . . . . . . . . #quads #girlsthatlift #mindset #weights #trainhard #liftheavy #gains #squats #squatrack #muscle #deadlift #carbs #bodybuilding #bodysculpting #tcnutrition #protein #bfitarmy #prepmode #bootygoals #aminoenergy #preworkout #fitness #glutes #fitspo #fitwomen
32 1
Into the woods 🔥🔥🔥 @luxurybabesofinsta
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Badass modern day home 🤙🏼 Follow: @@mega_mansions • Tag Me | @ Me | #84Magazine Want to feature? DM Me 📩 Follow My Online Magazine. • 84’ Magazine Content: #Mod#Models#Inked#Love#CoupleGoals#GymGirls#Tattoos#TitsForDays#BootyGoals#Travel#Men#Fitness#GirlsWithInk#MenWithStyle#Selfie#Bae#Music#Fashion#Glamour#ModernHome#Luxury#EarthPics#Bea#Beautifulinations • #Curves#Motivation#GymBooty#GoodVibes#Photography • #Beautiful • #Model And Much Much More. 🤙🏼
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✖ Hey meine Lieben Fitnessfreaks, Was steht bei euch heute an? Bei mir würde eigentlich heute Oberkörper Training auf dem Plan stehen aber aufgrund von Schmerzen an den Rippen wird es wohl ein #legday werden. 🏋️‍♂️💯 Naja was soll's 🙈 .... Ich wünsche euch einen schönen Tag & macht immer das beste draus 💪💯😊. #Motivation #workhard #workout #staystrong #fit#fit #muscle #gainz #fit #gymfreak #model #blogger #tatoos #bikiniathlete #bootygoals #instagood #love #reebock #gymfit #girl #hot #picoftheday #fitfam #aestethics #esn #fitgirl #fitspo #fitnesslifestyle #healthy #fitnessaddicted
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Busty & Beautiful x Follow: @@_bbblove_ • Tag Me | @ Me | #84Magazine Want to feature? DM Me 📩 Follow My Online Magazine. • 84’ Magazine Content: #Mod#Models#Inked#Love#CoupleGoals#GymGirls#Tattoos#TitsForDays#BootyGoals#Travel#Men#Fitness#GirlsWithInk#MenWithStyle#Selfie#Bae#Music#Fashion#Glamour#happyhumpday#BustyWomen#EarthPics#Bea#Beautifulinations • #Curves#Motivation#GymBooty#GoodVibes#Photography • #Beautiful • #Model And Much Much More. 🤙🏼
30 3
Stunning Sabrina xx Model: @@sabrinadoberstein • Tag Me | @ Me | #84Magazine Want to feature? DM Me 📩 Follow My Online Magazine. • 84’ Magazine Content: #Mod#Model> • #Inked#Love#CoupleGoals#GymGirls#Tattoos#TitsForDays#BootyGoals#Travel#Men#Fitness#HappyHumpDay#Wednesday#GirlsWithInk#MenWithStyle#Selfie#Bae#Music#Fashion#Glamour#EarthPics#Bea#BeautifulDestinations#Curves#Motivation#GymBooty#GoodVibes#Photography • #Beautiful • #Model And Much Much More. 🤙🏼
24 1
New squat PB today of 74.5kg! . Feeling so proud to be pushing myself harder every week. Goal is to hit 100kg by the end of the year. I can do it 💪🏻 . . #strong #squatgoals #gym#gym #gym #happy #str#strengthning #strength #results #smashingpbs #pb #squatpb #booty #bootygoals #girlswholift #strongisthenewskinny #progress #progresspic #canlift #glutes
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The time has come where we have to sacrifice our time to do things that benefit us. Self love is number one . We spend so much time getting involved in stuff that doesn’t require us to even be there and we forget that if we dedicated that time doing something for us it would be more beneficial. It’s time to claim our health, our bodies, our love , our confidence. Obesity ur time is up, fat belly ur time is up , scrap eating ur time is up. Game on for the future and the plan is eat well , exercise daily , love self and be kind . This is our time to shine , this is my time to claim my happiness and spread the power of self love to others . Let’s all be not fit but healthy together . Let’s break down all diseases associated by neglection, obesity, poor nutrition , laziness , paralysis. Let’s live well and more importantly let’s live longer . One thing to remember it doesn’t matter what routine exercise you do what matters is shaking up ur body with a variety of exercises that ur body can tolerate for 30 mins a day and kick that obesity out and gain ur body freedom and beauty . Let’s try . One day at a time . Success is from the pain. Pain is gain. Don’t discard the process embrace it . Happy Wednesday Love Esquats . . . . Esquats waist trainers at www.esquats.com . Burn belly fat Sizes available S M L XL XXL Flat stomach Unisex Weight lifting Belly fitness Body posture Back support Enhance booty formation Create a waistline Soft,flexible and comfortable No exercises needed #esquats#ladies#girls#waisttrainer#waistline#bodygoals#squatbooty#bostonfitness#african#bootygoals#bellyfitness#burnbellyfat#stomachexercise#women#igladies#glute
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💥SCORCHING 🔥 SUMMER💥 It is a scorcher of a summer, and @mad@madi_edwards isnt doing anything to drop the temperature! Here she is cooling down & wearing bikini from @lur@lurvswim 😍🔥😍🔥😍 IMAGE CREDIT: Babe 👩🏼 @madi_edwards Bikini 👙 @lurvswim Photo 📸 @pixpop @burnt_breakfast #bikini #gym #fit #swim #swi#swimwear #swimwear #luxuryswimwear #bea#beachwear #beach #fitspo #inspo #inspiration #weightloss #diet #motivation #fitspiration #bodygoals #bootygoals #abs #bum #babe #goals #beachbody #beachbabe #bikinibabe #travel #wanderlust
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Double #Humpday 🐴🍑 Free UK shipping with all orders over £50 • Worldwide Shipping available www.owkayclothing.com
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Petit Shake post entraînement 😋💪🏻 il faut bien ça pour récupérer de l’entraînement de @lisafiitt Programme au top 😁💪🏻🍑 #fitness #fitnessgirl #fitnessgoals #fitnessmotivation #bodygoals #bodytransformation #girl #fitnesslifestyle #healthylifestyle #lifestyle #lisafiitt #strongandfit #motivation #goals #bootygoals
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Relax & trust the timing in your life. You will figure out your career. You will find the right relationship. You will become the person you always wanted to be. Just don’t forget to appreciate who you are right now 🙌🏼💫
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I’m doing 66 years 👀 How many years you doing? • Tag Me | @ Me | #84Magazine Want to feature? DM Me 📩 Follow My Online Magazine. • 84’ Magazine Content: #Mod#Models#Inked#Love#CoupleGoals#GymGirls#Tattoos#TitsForDays#BootyGoals#Travel#Men#Fitness#GirlsWithInk#MenWithStyle#Selfie#Bae#Music#Fashion#Glamour#EarthPics#Prison#Lockedup#Bea#Beautifulinations • #Curves#Motivation#GymBooty#GoodVibes#Photography • #Beautiful • #Model And Much Much More. 🤙🏼
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Low weight high reps on these yesterday. Whilst of course I'd like to grow my bum (who doesn't..🍑!), I still gotta be able to run and keep my stamina up during matches, so I tend to switch between low reps high weight and low weight high reps on different leg days 👌
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Just Checking In The Mirror To See If That #bööty is Growing the Mirror Has Never Been My Favourite And I was defiantly not a #selfie person but we all need to remember to always be your own kind of beautiful, My Friend @bekirowe once gave me a mirror with my name and this engraved on it such a special gift that when I feel down I look and remember just how far I have come 😊 #positivevibesonly #mykm #mirrorselfie #nofilter #karenmillen #louboutin #redsoles #nightout #bootygoals #fitover45 #trainhard #strongnotskinny #fitfam #fitnessmodel #fitnesscompetitor #wednesday #believeinyourself #happyhumpday #instaselfie
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How to be successful... focus on your own shit! Don’t worry about what others are doing, it’s irrelevant! All that matters is what you are doing!🙏🏽 @tashfitness94 looking gorgeous in our “Aura” booty shorts, “Aliya” singlet and grey Cap! 😍🙌🏽 . . #obsessed #obsessedgymwear #gymwear #fitnessmodel #brisbane #photography #fitnessphotography #booty #bootygoals #shesquats #muscles #chickswithtattoos #girlswholift #brisbanecity #rooftop #cityviews #cityliving
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