Lo primero, es tenerlo claro lo Segundo, darlo todo por conseguirlo y por último, una vez conseguido cuidarlo #goodday #thursday #neverlookback #walking #bod#bodyure #followme #instagood #instadaily #picoftheday #body #motivation #fitnessbody #fitnesslifestyle #lifestyle #photo #photographer #me
200 4
Ok non sono corse, almeno non lo sono per ora, ma intanto sono ripartito con un buon piglio e questo per me, ora, è veramente tanto . . . Poi in fondo a questi "banali" 8,5 km di camminata giornaliera a circa 9 min/km (ieri sceso anche sotto gli 8 min/km), ci vanno aggiunte svariate scale (7 piani a scendere al mattino+3 piani a salire a lavoro+3 piani a scendere a lavoro per pausa pranzo+3 piani a risalire+3 piani a riscendere e infine, per chiudere in bellezza, 7 piani a salire)... ce se po sta no? Daje #camminare #camminata #wal#walk/a> #restart #start #daje #dajetutta #sport #fit #fitness #realfit #body #bodyfitness #bodycure #bodyculture #health #healtylife #ripartire #nonmollare #walk #nike #nikeclub #monitor #amazing #muscle #towalk #stairway #scale #sudore
10 3
WHEN YOU FEEL LIKE YOU CAN'T GO ANY FURTHER, JUST KNOW THAT THE STRENGTH WHICH CARRIED YOU THIS FAR WILL TAKE YOU THE REST OF THE WAY.... Day1⃣7⃣ Parsva Kukkutasna for #AYearofYoga2018 challenge. This one was tough😣😣Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab Sponsor: @livesankalpa #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #photoart
88 7
🔺Life🔺 and 🔺Looks🔺 are GOD given. Be Thankful !!! 🔺Fame🔺 and 🔺Money🔺 are MAN created. Be Grateful !!! 🔻Attitude🔻 and 🔺Ego🔺are SELF created. Be Careful !!! Day1⃣6⃣ Parivrtta Baddha Uttanasana or Corkskrew Pose for #AYearofYoga2018 challenge. Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab Sponsor: @livesankalpa #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #photoart
69 3
57 5
_ Videographer: Marina Shaposhnik Editor / Colourist: Marina Shaposhnik Music: Followed By Ghosts ''Clear Blue Sky'' Support: @kefirganteli @strela_muaythai . . . . #bodyculture #peopleinmotion #muythai
30 4
And this ladies is an effective overall warm-up for our specialised ladies programs...results guaranteed!! 20 x assisted pull-ups, 15 x pushups, 20 x free squats...repeat 3 times. You might not reach 20 reps of each movement 1st day out...try your best and do your max, then next workout do 1 rep extra and build up to 20 reps. @christine.smit90 #trainer #coach #fit#fitness #personaltrainer #professional #1st #class #usa #mastertrainer #fitnesslifestyle #healthylife #online #instatrainer #instagood #instagram #lifestlye #healthylifestyle #fit #fitnessmotivation #bodyculture
62 0
DONT GIVE UP TRYING TO FIND YOUR WAY. BUT DO REMEMBER THAT SOMETIMES IT TAKES BENDING TO AVOID BREAKING. Day1⃣4⃣ Kapotasana for #AYearofYoga2018 challenge. Still a tough one for me😓😓 Couldn't get the knees down!!! Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab Sponsor: @livesankalpa #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #photoart
99 9
There comes a time in life when you have to let go of all the pointless drama & the people who create it & surround yourself with people who make you laugh so hard that you forget the bad & focus solely on the good. After all life is too short to be anything but happy.😊 Day1⃣3⃣ Samakonasana for #AYearofYoga2018 challenge. Waaaaayyyy to go😅😅 Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab Sponsor: @livesankalpa #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #photoart
92 6
EVERYDAY MAY NOT BE GOOD... BUT THERE'S SOMETHING GOOD IN EVERYDAY🙏😇 Day1⃣2⃣ Yogidandasana for #AYearofYoga2018 challenge. Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab Sponsor: @livesankalpa #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #photoart
94 3
Typischer #montag : Irgendwas vergesse ich immer. Dieses Mal war es ein nettes Sportbild vom Workout. 😅 Dann gibt‘s nun mal ein nach-dem-Sport-Bild. Typical #monday : Missed to take a picture before/after workout. 😅 Well, then let‘s take an after-workout-picture. . #afterwork #sport #sports #fitnessstudio #fitnesscenter #workout #drinnen #inside #instaspo #instafitfam #instadarmstadt #schweinehundüberwinden #maximaltraining #polarm400 #polaroh1 #bodyculture #wochenstart #newweek #ganzkörper #fullbody #stayhealthy #unterwegs #onmyway #training
25 2
Как много нового и интересного каждый день!🙈 Мозг не успевает переваривать) Очень скоро наша вилла превратится в кое-что необычненькое🙊 P.S.: а на мопедуське я езжу благодаря супер учителю @alexx.goa 💪🏼 который, кстати, ещё и шибари мастер😎 #всехлюблю #люблюбали #шибари #альфагравити #спорт #вдохновение #психология #психоанализ #humandesign #shibari #alfagravity #ourbody #bodyculture #ourworld
106 4
Wenn du etwas wirklich willst, dann steh auf und kämpfe dafür! Es wird kein anderer für dich tun.
468 27
PESTO PESTO PESTO Fresh pesto made for all your meal prepping needs. You can use this on pasta too, what ever you want! This makes marinading your meats effortless. This week is seafood week at Arkhon Fit.. We have Red Snapper 🐟 shirimp, Pollock, salmon and maybe clams.... tutorials and nutrition counceling comming soon... @trainwithjessjanda @chief_sample @mrmeanor_ @_levelzz__ @twandesign #pesto #gre#greenfood> #greenfood #mealprep #seafood #nutrition #healthyeats #marinade #parsley #musclefood #bodyculture #foo#foodure #gainz #healthyfood #food #foodlover
17 1
Let‘s get this Page started with a Good Backworkout. With 65kg For the Lat and a 160kg Deadlift
19 1
радостно) Мое первое видео Producer / Editor: Marina Shaposhnik Colourist: Marina Shaposhnik Music: Seinabo Sey '' Hard Time '' Model: Farukh Mirzaev Support: @kefirganteli . . . . #rockymarciano #bodyculture #peopleinmotion #reebok #fairtex
61 6
36 2
THE BEST PLACE TO FIND A HELPING HAND IS AT THE END OF YOUR OWN ARM. Day🔟 Eka Pada Bakasana or One Legged Crow Pose for #AYearofYoga2018 challenge. Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab Sponsor: @livesankalpa #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #photoart
103 4
Their little smiles scare me. ♡♡♡ Amazing time shooting with @patriciafuenmayor @meliza_volta #bodyculture
114 9
Something will grow from all you are going trough. And it will be you.! 💪🏾🏆🔥 @bodyculturesmx "Tu Tienda de Suplementos en Linea" www.bodycultures.com #aminoenergy #on #bodyculture #fitness #fitnessmotivation #fitnessbody #fitnessphysique #fitnessgoals #fitnessmodel #fitnessfreak #fitnessjourney #gym#gym #gym #pump #gains #bodybuilding #bodybuildingmotivation #bodybuilder #offseason #bulking
136 4
Chris making some excellent progress over last few months. A strong advocate of eating to support energy needs. No drastic calorie cutting, just a small deficit and a macro controlled nutritional plan that worked well with his training routine. We’ve fixed several endocrine related issues that came with his previous lifestyle, so not just a physical success but a healthier, happier person in general 💪🏻 massive respect ➖➖➖➖➖➖➖➖➖➖➖➖ #teamBC #BodyCulture #personaltrainer #PT #onlinecoach #coach
20 5
What does your warm-up look like? Try this combination guaranteed to work every muscle and get your blood pumping! Pull-ups x 15 reps, push-ups x 20 reps, parallel dips x 20 reps, skipping x 200, repeat 4-6 circuits. Note there are some full contraction and some partial reps...these aren't cheat reps...there's method in this madness...stay tuned for more info and ladies training tips as well 👌 #trainer #coach #personaltrainer #usa #1stclass #success #france #spain #uk #africa #gym #fitness #fitnesslifestyle #picoftheday #healthylifestyle #weights #cardio #strength #instagoods #gymlifestyle #makeitfun #motivate #photooftheday #bodyculture #homeofchamps #resultsguarenteed #loveyourlife #keepingitreal #savage
65 9
Sometimes it is absolutely necessary to look at the world Upside Down in order to see things Right. Day9⃣ Samakonasana in Adho Mukha Vrksāsana or Transversal Split in Handstand for #AYearofYoga2018 challenge. Never Give Up💪💪 Keep practicing 👍👍 Keep Inspiring🙏😊 Host: @cyogalab Sponsor: @livesankalpa #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #photoart
114 10