Very tiring leg day😝💓 Did some form work ofc on back squats & then 6x3 on front squats😅 Staying patient with my squat & form is v hard but will be worth it 🙌🏻
8 1
Last dirty cheat day before contest prep, got a fresh waffle at the bottom, ice cream in the middle, cookie on top #competitionprep #compprep #bodybuilder #cheatday #cheatgainz #guccifit #physique #sandiego #fit
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#Repost @projectpureathlete (@get_repost) ・・・ @alergic2failure posted this cool video of some guys showing us some impressive hurdle jumps! Pay attention to (as hard as it is with fun music!) to how they accelerate through the point of take off. Those final few strides will make or break the result. Great hops boys! 🚀🚀🚀 ___________________________________ #thejumpguy #ver#verticaljumptraining #jumptraining #jumper #vertical
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Oh yes 🙋🏼‍♀️ ___________________________________________________________________________________________________________________________________________________#bodyfitness #body #bodybuilding #bodybuilder #booty #bootybuilding #crossfit #crossfitgirls #fit #fitness #fitnessjourney #fitnessaddict #fitnessmodel #gym #gymmotivation #gymlife #gymrat #love #justdoit #sats #addicted #mma #mmsports #ufc #ufcgym #lasvegas #losangeles #tyngre #passion #bodyfitness#she
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How’s everyone’s evening going? Some late night inspiration and motivation 🙏🏽💪🏽 • • • • • • • • • • • •
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If you want to follow a down to earth couple in the industry, it doesn’t get better then Dana and Rob Bailey. They are awesome and give me some serious motivation to work hard. #fitsymmetry
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Yep ✅🤗🤨...#gymproblems#gymhumor#bodybuilding#bodybuilder#yoga#crossfit#positivevibes#weightlifting#weightloss#fitspo#sinfulsunday#sundayfunday#goals#hustle#
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Posted by @bb.maniac * 🔴👕 If you want t-shirts, please check the link in my bio (profile)➡@bodybuilding_net 🎁 Perfect #gift for your family members and friends 😉 DoubleTap & Tag a Friend Below⤵ 💪 💪 📷: @ashh_e 💪 💪 #shredded #diet #arms #weights #wor#workout> #muscle #physique #workout #gym
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Tá vindooo!! 💥
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We had a great time with @chadwesleysmith this weekend! So thankful to have the best strength coach in the world do a seminar at @mspgym . Chad is one of the most genuine, kind, and fun people I have ever met. I highly recommend the @juggernauttraining podcast and his books as they will protect you from a lot of misinformation. Also, thank you Chad for dealing with going to Chipotle each meal lol. • • @ashbabe_sell @phillipnorman @matthewnortonxfitking @coach_tj_lawson @coachjimmywalker @zaneroebuck • • #msp #gains #jts #juggernaut #powerlifting #powerlifter #bodybuilding #bodybuilder #fit#fit #instafit #fitspo #fit #lifting #exercise #training #motivation #dedication #determination #inspiration #weights #chipotle #vegan #mcdonalds
10 2
Relógio Bulova Harley Davidson WH30091Q Relógio masculino, resistência à água de 50 metros, Quartz e caixa/pulseira de aço inoxidável. Preço sob consulta. Compre em nosso site: Thauro.com.br Atendimento direto pelo WhatsApp: (31) 9 9891-1998 #citizen #rel#relogio> #relogio #technos #relogiocitizen #orient #seiko #relogioorient #relogionovo #meurelogio #comprarrelogio #lojarelogio #thauro #Thaurorelogios #bulova #bulovarelogios #relogiobulova #relogiotechnos #technosrelogios #relogiodeluxo #mod#modamasculina #acessorios #moda #cervejaartesanal #bodybuilder #bodybuilding #fit #fitness #watch #watches
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.#cpchallenge time!! V-Squat10 sets 10 reps pyramiding the weight from 90lbs up to 540lbs back down to 90lbs add 54lbs for the sled weight. . . . . • #flex #ripped #fit#fit#fitnessl #fitfam #fitinspiration #shredded #gym #aesthetics #gains #bodybuilding #fitspo #bodybuilder #mus#muscle> #trainhard #beastmode #hulk #gymlife #fit #physique #igfitness #fitnessaddict #ins#instafitness #chest #abs #fitness #npc #muscle #gymrat #instafit
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Next time you hit abs, try out these plank crunches while using the rings. 10 reps- knees to chest 10 reps- knees to left side 10 reps- knees to right side 10 reps- knees to chest That’s 1 set, do 3 sets total Focus on staying tight and really squeeze your core. You’ll feel the 🔥🔥
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This is crazy.. 😱😱😱
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Esteja consciente do que seu corpo faz a cada dia. Ele é o instrumento de sua vida. #Bodybuilder #Lifestyle #13 #MenteBlindada #FitmaisTeam #Vrauuu #Gym #Nutriçao #BodybuildingLifestyle
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Time flies ⏳👔👶🏻
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6x2@240
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Só depende de você !!👏👏💪👊#bodybuiderlifestyle #academiacavernafitness💪💪💪 #bodybuilder #semdorsemganho #semmimimi
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Follow my Instagram for more motivational quotes posing videos and transformation pictures to help you keep moving forward let’s do this together like a family share and follow my Instagram for motivation #fitness #fitfam #weareone #warrior #passiontosucceed #whateverittakes #itjustis #kindnessmatters #loyalty #nothingisordinary #iamwhoiam #iamwarfit #ironaddict #nevergiveup #fitnessmotivation #fitnessinspiration #shredded #gainz #gym #fitnessjourney #motivated #family #neversaynever #bodybuilder #bodybuilding #transformation
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#flashback - Getting hungry for this tightness again. Just gotta appreciate this progress season because I know I'll look back at it and miss the carbs 😂 - #competitionhungry #washboard #flat #itsawholedifferentlevel #gamechanger - #OnlineCoaching
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Be a nice human.... it’s not that hard I promise🙂💋 #bekind • • • • • • • •#lifestyle#love#kindness#loveyourself#powerlifter#sundayfunday#mood#sc#momlife#fitmom#blessed#happy#life#motivation#fit#personaltrainer#selfie#sunday#fitness#work#selflove#staystrong#positivevibes#health#bikinifitness#athlete#happiness#makeup#bodybuilder
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“I work harder than anybody knows and I’ve lost touch with everybody close to me but....I won’t stop” - @kil@killrobbailey @hus@hustlestandard - - 🎶: @killrobbailey @hustlestandard
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Have a good day 😊
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