Buongiorno buongiorno e buona domenica!! Come state!? Dormito bene?! Io diciamo ben poco 🙈 oggi giornata di super sole ma vedremo cosa riusciremo a fare con il mio teppista e i suoi denti😤😢😷😧 Intanto.. colazione decisa all'ultimo con un bel budino caldo e cioccolatoso alla cannella 🍫😍 con un arancia gigante.. che io adoro in questa stagione 🍊❤ e che fa sempre bene!! Ah e la gocciola già.. devo ammettere xo che quella alla fine non l'ho mangiata, l'ho data a mio figlio!! Cerco di stare il più possibile in riga dato l'arrivo delle mille cene e i giorni di feste 🙈 Vi auguro buona giornata 😙😙 ... #nuovavita #nuovoinizio #nuovame #die#dieta #dieta #dimagrire #dimagriremangiando #eatclean #healthyfood #healty #food #fitness #fitnessmotivation #fitnessgirl #fitnessmom #fitfood #bastaabbuffate #bingeeating #forzaecoraggio #colazione #buongiorno #breakfast #fitbudino #cioccolato #buonagiornata
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🤤DOUBLE TAP if you love scrambled egg and smoked salmon on toast!🤤 - ✋🏻Top five for me this breaky easily! - 👨‍🍳We like to try new things at #TheFineDietKitchen and trust me, drizzling over some herb infused balsamic vinegar is a bit of a game changer. - 🤔What’s everyone having for breakfast today? -
12 1
We may feel we will never be free from dark thoughts. Today, write down your fears on a notepad, tear up each one & throw it away. Reflect on how you can be free from such thoughts. #adventcalendar #eatingdisorders #anorexia #bulimia #bingeeating #recovery www.lifehurts.net
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The trigger food to beat all trigger foods, had some at my friends on Tuesday, and have totally eaten piles of carby fatty shit (including more pringles) ever since. There is relaxing because its nearly Christmas and then there is inhaling boxes crisps and cookies. #badkez #accountability #evilpringles #Christmas #anxiety #pringles #binge #bingeeating #lifestylechangenotdiet #pickyourselfup #snackfoods #lifeistooshortforfoodguilt #dontbeatyourselfuppickyourselfup
1 0
Schau nicht zurück, schau nach vorn!
5 1
#sel#selfcaresunday . 💕Self care to me is the one thing that can change anyone’s life! It doesn’t have to be all fancy and pampering, it’s about putting time into looking after yourself daily. It can be cancelling plans because you feel tired and going for a nap, it can be choosing yoga and meditation to empower your mornings & it can be feeling scared to set up a new business but pushing through it because you know the world needs your voice! It’s small things daily that keep you feeling supported & safe, and big actions of self care that can change your life. . . 💕Lately mine has been to do less social media and be more in the Christmas moment 🎅🏻 ... Today it’s to take paracetamol after a brilliant night out & to have Christmas dinner with my beautiful best friends ❤️💛 . . 💕What are you going to do? . . . . . . . . . . . . . . . #antidiet #intuitiveeating #bingeeating #edrecovery #bodyacceptance #nondiet #ditchthediet #girlgains #HAES #nutrition #bodydiversity #health #bopo #selfcare #nourishment #foodie #foodfreedom #london #hblogger #amenorreah #holistichealth #mindfulness #selfdiscovery #bodykindness #meditation #yoga #bodypositivity #everyBODYisbeautiful #sammialicecoaching
25 0
81g oft protein for 460 #calories - 245 Grams of holiday roast by @wheaty_de fried in a dollop of oil. Ended up not eating the tomato salad for breakfast since I was full from the seitan roast and my binge last evening. I'm not doing well. In fact, I haven't done well in half a year. Meh. #vegan #veganfood #veganfoodporn #veganproducts #veganprotein #plantbased #plantprotein #seitan #holidayroast #veganbreakfast #proteinrich #whatveganseat #evgansofig #veganswitzerland #veganswithBED #BED #bingeeating #bedawareness
11 1
Bachelors, are you set for your Sunday? Lunch kar liya hoga. Kya binge karoge? It's #bac#bachelor today! Tell us what are we missing in this kit. . . #bachelor #life #lifestyle #binge #bingewatching #bingeeating #fastfood #tvseries #gameofthrones #strangerthings #crown #standup #comedy #thriller #videogames
1k 22
Das bekam ich 2017 oft genug gesagt, nachdem ich erwähnte, dass ich nicht kostenfrei an die Schule kommen kann. 🤐 Aber davon lasse ich mich nicht einschüchtern, denn die Aufklärung von #hap#happykalorie wird dringend gebraucht. 🙃Auch das sind Rückmeldungen von unzähligen Schulen. 💪 #prävention #sucht #essstörung #essstörungen #magersucht #anorexiaathletica #anorexianervosa #anorexiarecovery #bulimia #bulimie #bulimianervosa #bin#binging #bing #eatingandspitting #chewingandspitting #aufklärungistwichtig #hinsehen #schlankheitswahn #körperkult #vorbeugung #vorbeugen #soziales #engagement #muss #eltern #schule #pädagogen #erfahrung #happykalorie
5 0
Back to camp and paleo food for a week, just what my body needs after a week of binge eating episodes. Sometimes it feels like you're taking one step forward and 2 steps back but recovery is a process and bingeing episodes help me collect data and move forward. Keeping positive and motivated is key, change your mind, change your life #bingeeating #bingeeatingdisorder #paleo #changeyourmind #teambootcamp #breakingthehabit #bingeeatingrecovery
4 0
Heute steht wieder ein 24h-Dienst an😄 Frühstück: 2 Scheiben Kürbiskernbrot mit vegetar. Salami, eine Mango und ein Erdbeerjoghurt Mittagessen: Nudeln und Tomatensoße Abendessen(nicht fotografiert): 2Scheiben Kürbiskernbrot mit Kiri-Käse, ein paar Tomaten und eine Orange. Ich wünsche euch allen einen schönen 3. Advent🎄🌟❤ #breakfast #lunch #dinner #fruit #bulimia #ed #eating #eatingdisorder #rec#recoveryisworthit #fighter #bulimiarecovery #bulimiafighter #recovery #edwarrior #bulimiawarrior #recoveryforlife #bingeeating #bingeeatingrecovery #againstmia
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Kisses for the graduate 🎓🎓😘😘
29 5
L’istante prima di aprire gli occhi 👀 la mia mente già fantasticava su questa #colazione 🥣 Scendo giù dal letto con la voglia trepidante e mi metto ai fornelli a preparare 👩🏼‍🍳 ➡️#PORRIDGE #CAFFÈ ☕️ #MELA 🍎 & #CANNELLA su un letto di #YOGURTGRECO 🍧 Un #dessert che va gustato caldo, caldissimo, bollente per poterne gustare ogni sfumatura di sapore e odore. 🤤😻 Buona domenica splendori 😌 🔜Per l’ora di pranzo uscirà un NUOVO #ARTICOLO sorpresa sul BLOG 📲 STAY TUNED 🎀#LINK al #BLOG IN #BIO🎀 #breakfast #glutenfree #lowcarb #lowfat #allergies #intollerance #disturbialimentari #dca #anorexia #bulimia #bingeeating #recovery #fight #lifestyle #fitfood #instafood #recipes #ricettario #healthyfood
36 0
Buongiorno 🌼💪 Come va? Io bene, avrei dormito ancora un po' ma non si può 😂 Stamattina creatività alle stelle 😎 Colazione con: Cioccolato fuso 🍫 sopra la ciambella🍩 mr day 😂 Una tazza di latte caldo e miele 🍯💙 Buona domenica 😘🌈 #lovefood #instagood #instagram #fitgirl #breakfast #vsco #merenda #bodyprogress #closeup #lik#like4like #cake #breackfast #cremachantilli #statigram #foodlover #chef #dolcifattiincasa #donuts #healthyfood #foodporn #like4like #anafighter #anoressia #tortapereecioccolato #anoressiaitalia #bingeeating #abbuffata #diarioalimentare
113 1
When you decide to go on a binge-eating exercise, you know you are celebrating "break-all-rules-sunday" !! From #cheesemaggie to #kulhadchai and #bunmaska to #waffles none of these make any sense to a health-freak, but then who cares?! Happy sunday folks !! 😆😝 #begiumwaffle #saltycaramel #sundayfunday #eatcalories #bingeeating #bestsunday #sundaybrunch PS: I was sooo into my gooey cheese maggie that i just didn't bother to click a picture of it !! 😋
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MIGHT BE TRIGGERING. x x x i threw out clothes 1-2 years ago. my mom went through them to see what to give away and there were a few she asked me about why i threw them out and i said because they were too small. then she was like maybe they fit not and they all did. i lost and gained and lost 15kg in the last 2 years and i have no idea how i feel about it. but trying on the clothes i became even more scared to regain than i already am. . one "friend" from school and i talked about bras and i mentioned that i had a few that were too big due to the weight loss. and she was like "ohh you lost weight that's great" and a couple of days later she mentions some stuff about how i look skinnier. x yesterday a friend was here and he noticed i had a scale in my room and said that was "a typical girl thing" and a part of me still wants to slap him. x now i wish i had great words to tell you that your weight does not matter and that you are beautiful no matter what. and i feel that about everyone else. but telling you that when you still feel like i do would be hypothetical. #notjustsad#depression#mentalhealth#eatingdisorder#bulimia#bulimiarecovery#anorexia#anorexiarecovery#bingeeating#recovery #photography#photographer#sunrise#carrides#roadtrip#faraway#travel#wanderlust#escape#forest#sun#skies#winter#music
25 2
Here we have a spaghetti with chicken meatballs along with garlic bread. It has that orchestrating taste that will make you go there and have it again..! A HIGHLY RECOMMENDED dish by our side. Location: Cafeteria and Co., Hudson lane# Price: ₹249. . @glu@glu@glu@gluttony10 @gluttony10 @gluttony10 Follow @gluttony10 for more food updates and micro blogs. “Cuz eating is not a sin” #instagood #instagay #photooftheday #videoedits #spaghetti #meatballs #eatingdisorder #bingeeating #things2doindelhi #delhi #delhibelly #foodie #blogger #foodstagram #talk #chicken #garlicbread #slomo
24 0
With literally over 💯 things to explore at the very yumazing Ahmedabad Food Fest, it gets difficult to choose and decide which stall to pick and which to leave but the vibe of it is so amazing and definitely worth visiting. . . PC: (while I am typically not a multi task person, my good and photographer friend @kishan_gujarati managed to take these fantastic pics amidst binge eating 😋😋 . . Today being the last day of food fest, make sure you indulge in some time to make it worth the visit. . . #foo#foodfamdavad #munchtoomunch #ahm#ahmedabadfoodfest #ahmedabadfoodblogger #foo#foodblogger #foodblog #foodporn #foodgram #foodcoma #foodgasm #jainfoodgasm #delicious_ #foodlishexplorers #hungrito #cityshorahmedabad #amdavadism #instablog #instaclick #instadaily #sundayvibe #foodlovers #livetoeat #bingeeating #yummyintummy #foodstalls #aff #foodfestival #ahmedabad #food #igers
49 3
Hi everyone, long time no post! 🤗 The reason for the crazy long break from insta is because I didn’t feel qualified to post anything anymore. 😕In the last 3 months my binge-eating got worse, and I’ve been slacking on my workouts, I’m not gonna lie. 😰 However, I’m slowly but surely getting back into the way things used to be. I’m not eating 100% clean (literally just had a Cinnabon) but I’m starting to make myself not guilty for eating! ☺️ My binging has decreased over the last few weeks, and I’m slowly starting to understand myself and my body. 📈 Also I’m starting to see a more distinct line in my abs, which was never really there before, so that’s super exciting! 😁 #health #healthy #healthylifestyle #healthynotskinny #pro#progress/a> #progress #progressnotperfection #day157 #fit #fitness #fitnessmotivation #fitgirls #improve #improvement #mentalhealth #bingeeating #bingeeatingrecovery
14 3
Went shopping today and ended up binging tonight😞 It wasn’t horrible, but it was bad😔 I’m really hoping to fast all day tomorrow and Monday. I got some decaffeinated green tea and oranges to put in my water, which will help my stay full. Also I plan on doing some home workouts throughout the day and working on school work. Goodnight everyone🖤 . . #bin#bingeng #binge #hatemyself #notworthit #fasting #tomorrow #greentea #detox #skinny #smallthings #collarbones #hipbones #thinwrists #illgetthere #like #follow
9 0
When your Snickers addiction is showing so hard you get this as a gag gift. 😏 . Some thought I'd be good for a while. Others said "Nope. She's gonna eat that in one day." They were right. . I laugh about it but on a serious note...I struggle with a binging problem and that's not funny. I have to do what I do because it keeps me balanced and happy and healthy. I spent my teens - mid-20s eating my emotions because I was depressed and trying to find an escape from my life. I grew up and was living in an abusive home and around people who teased me for my weight. I had asthma, I was depressed, had high cholesterol and high blood pressure. I wasn't happy so I made sub-conscious choices to destroy myself and tried to tell myself it's because I love food and I'm just enjoying life. The same shit people tell me now when the make fun of me for my lifestyle. . Guess what? I wasn't enjoying myself back then. I did love food but I didn't eat excessively because I loved it. I ate excessively because I hated me. I STILL love food but when I have cheat meals, they turn into cheat days. Several and I literally feel like a bottomless pit. I can keep going. And I hate the way that makes me feel. It makes me feel slow, in pain and over-exerted with every move. It is a constant struggle but I keep fighting. This is why I do what I do. For my health. Truth is many people will not understand that so I have had to learn to shrug snide, bitchass comments off. Because more often than not the people who say "I never workout. I can't eat healthy. I like to enjoy life..." are the same people I hear complaining about the way they look and trying to find short cuts to lose weight. So how much do you your enjoy life again if you hate something as superficial as your appearance every..single..day? . . #fattofit #fitmoms #bin#bingeeatingrder #bingeeating #struggle #fatgirlfit #fitness #fitlife #fitlifestyle #health #mentalhealth #depression
25 3
very late dinner after symphony concert! wasn’t hungry but still need to eat 🙂👍 fresh farmed salmon and romaine lettuce 😍😋
27 2
🍫 Hey everyone! this is just basically gonna be a personal diary/health/vent account on me basically trying to conquer my binge eating disorder and my other eating disorder order tendencies. And also get to meet new people who are going through similar things and give eachother support. Anyways I hope you’re all having a lovely day. 🌻 . . . . #eatingdisorders #binge #bingeeating #eatingdisordersupport #support #hea#healthing #health #prohealth #fitspo
6 0
Grilled mussels and pork #foodtrip #bingeeating
10 1
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@askingalexandria is in the process of saving my life, one song at a time. their first three albums are petty much the only music i listen to during my workouts. they get me pumped up enough to want to workout, and focused enough to somewhat enjoy it. #thefinalepisode pushes me like no other. #aalp5 is only going to add to that. i couldn’t be more excited that they released this album. it shows how much they’ve grown as a band and that danny is back. their first two singles have already helped me so much (i can jog for 10 mins without stopping because of their music). thank you so much for all that you do for your fans. your music is amazing and i can’t wait to see where it takes me.
29 2
Next time you think the scale gives you the full story....remember this image! Same exact weight in both pics!😳Body composition can change even though the scale may make it seem as if NOTHING has changed! This is also why progress pictures are so important!!!💗 . #weight #thescale #bodycomposition
111 6
Alright!! I have finally completed another anime character drawing.❤ This time it's Rize from the anime Tokyo Ghoul.☕ I have her the simple manga look but added a touch of red to give it more meaning and scare to it. Hope you all enjoy💚 . . #riz#rizetheghoul #rizeghoul #gho#ghoul #ghoul #ghoulies #rize #kagunae #kagugan #halfghoul #oneeyedghoul #ken#kenkaneki #kan#kanekiken #ken #kaneki #rinkaku #bingeeating #bingeeater #rizethebingeeater #manga #red #black #anime #animeghoul #aunteikou #aigoritree #micronpen
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Been a hot minute (or month) since I last posted. Which I guess is a good thing because things have actually been going really well. I haven’t b/p in a month so yay 💃🏻🎉. Restriction still finds it’s way in but I’m working on it. Idk, ever since my ex and I started talking again and gearing towards closure, my head is so much less chaotic and I can breath again. But right now I’m breathing heavily because this eggplant parm I made is ughhh-mazing. I had a piece and I will continue to do so until I finish it responsibly over the course of the next few weeks :) 🍆🧀🇮🇹 #eatingdisorder #eatingdisorderrecovery #edrecovery #bulimia #bulimiarecovery #bulimic#depression #mentalhealth #bin#bin#bingeng #sick #tired #inspiration #edsoldier #foo#food #foo#foodporn #anorexia #anorexic #anorexiarecovery #binge #bingeeating #bingeeatingrecovery #realrecovery #recovery #recoveryisworthit #eatittobeatit #food #foodporn
28 2
Chicken Fajita meal prep. 😋 recipe via @ig_weightloss
22 2
I celebrated 11 years of marriage with this man today! ❤️ We have grown so much over the years and I’m so thankful I married my #soulmate. We took this pic last weekend on our amazing date night!! Eating out is so easy once you #ditchthediet. I enjoyed drinks🍺 and the most amazing fish tacos. 🙌🏻🌮 #datenight #anniversary #love #nondiet #antidiet #antidietproject #die#dietculture #intuitiveeating #perfectimperfections #marriage #edrecovery #anorexia #bulimia #bin#bingeeatingrder #bingeeatingrecovery #bingeeating #bingefree #dontdiet #selflove #selfcare #youarebeautiful #everybodyisbeatiful #haes #youcandoit #diet #yoyodiet #dietfree #statistics
22 1
Tap Tap Tap! ⚡️⚡️ What’s your favorite tapping point?
52 2
I am so vulnerable to stressful events. Semester tests add so much pressure I'm already going to fail a course. Even though it's only worth half a credit, it's still undermining. All my life I've been held to high expectations. Especially as I was a miracle baby. My parents had a daughter who was still born and 2 weeks after my mother found out she was pregnant with me, my father found out he had testicular cancer. That was the end of children for them. I was the only one. I was an astounding child, with many talents. I excelled in all educational subjects, and musical aspects. I was a talented and gifted child. So when my parents found out I was suffering from depression, I believe it changed their entire view of me. I believe they saw me as delicate, and unapproachable. Not powerful and untouchable, but, weak and sad. They pity me. The only thing I am anymore, is depressed. I don't know how my therapy sessions even help. Especially as Everytime we try to come up with other coping methods, I refuse them. I guess I just don't see as much harm in cutting. I'm careful and I treat them with care. I'm just trying to make it to graduation in another year so I can have at least accomplished something... #weightloss #bodycheck #fat #depression #suicide #suicidal #secretsociety #cry #crying #alone #lonely #fast #eat #eatingdisorder #ana #mia #ed #diet #binge #bingeeating #anorexia #sad #sadness #anxiety #broken #sadquotes #worthless #grunge #cutting #selfhate
13 1
You never have to feel alone & depressed. There are wonderful people waiting for your friendship😊🤗
12 2
There is no magic pill to weight loss - consistency, commitment and you - you showing up and choosing you. That's your magic potion 😊
31 3
Singing tonight to raise money for BEAT.
27 1
ok that's me I'm a fucking mess #bulimia #bulimiarecovery #bingeeating
6 2
Last cocktail party before Christmas...Starting my cleanse on Monday....Merry Christmas kids! @leahblack123 @nutfog
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My dinner tonight is to die for, and ALLLLLL of this is for me 🙌🏻💞 #yasssss #foodheaven Ground turkey, multigrain Tostitos, tomatoes, Mexican cheese mix, FF Greek yogurt as sour cream & salsa 🍅🌶🧀 Delicious & ALLOWED and within my daily points! • Swipe to see point breakdown ⬅️⬅️⬅️ • • • #weightloss #weightlossjourney #wwcanada #weightwatchers #wwsisterhood #wwfamily #wwcommunity #wwonline #wwfreestyle #freestyleeffect #mindbodyspirit #goaldigger #selflove #mindovermatter #mentalhealthwarrior #bingeeating #growth #healthylifestyle #nevergiveup #makingchanges #positivevibesonly
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