The most intimate relationship of my life? The one I have with myself. From the outside it just looks like I do a lot of yoga, wiggling myself into some interesting shapes. But truth? This body holds emotions & energy (mine and others; empath) It holds traumas (physical & mental),joys, and fears from this life and previous lives. As I breathe into it, I experience it all again. And as I breathe deeper, I let go of what is being held and my body lengthens and builds strength. This allows energy to move freely in meditation and daily life without getting stuck and what does stick, I'll find it and work with it next time I practice. From the outside, it may just look like I am "good" at yoga. But really, it's the time I've taken to understand my existence. I hope through these connections and images you find that for yourself too. People will call you crazy or vain or whatever. But you know better :). #selfdiscovery
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Geometry and America - #bendy #handstand #90degrees
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Class tomorrow at @gffdamiandancestudio ⭕😍
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It started snowing again this morning, fingers crossed I’ll be okay to get back and forth to work! 🙄 #sweetheartwithanopenheart today is Forearm Wheel. I did one yesterday with my regular wheel, so I jazzed this one up a bit 💥 Hosts: @tiny.kirsty @eileendelatorre @yogi.bree @ally_trout Sponsors: @aloyoga @hiittoinvert @yogapaws @yogisurprise
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I love a challenge. 😎
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I reeeally wanted to go to Stewart’s yoga class tonight. But I finished work JUST late enough to miss it. Then I got home and tried to do a @cyogalab class on Vimeo, but for some reason even though Netflix was streaming fine, Vimeo was buffering every 30 seconds. None of this made me very zen. Also all the toon acro crew are training moves I want to try up in Newcastle tonight and I DEFINITELY can’t get there cos I’m 300 miles away. And I can’t go to class any night any time soon as I’m working 11-13 hours every day from now until I’m off to Munich next Friday for @acroyoga immersion. But hey, I know how to stretch myself out and ample tools for a good home practice so now is the time for non-attachment to teachers I guess. In spite of that, I’m wondering if any of my faves have classes running on Friday morning? Turns out I don’t have to leave for my flight until like 1 😁 @ahmedyoga @natmukusheva @littlehaque @mistereley? Happy Friday world 🌎🌙
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Un poquito de mi práctica de #bac#bac#backbend/a> o puentes 🌈✨ Abriendo pecho y entregando el corazón con bases firmes, conociéndome, aprendiendo a dar sin expectativas y a recibir con alegría, encontrando el espacio para respirar aquí y ahora, manteniendo la calma, sintiendo y fluyendo en el presente. 🌺 ¡Sí! todo eso me lo enseña mi práctica de Yoga y puede pasarte a ti también si te lo permites 🌟 Además mantiene mi cuerpo saludable y flexible, mi columna está contenta 😌✌🏻 Esto es meditación en movimiento y una terapia de amor propio 🌿 ✨ ¿Quisieras intentarlo? ✨ . #urdvadhanurasana #LoveAndAllIsComing . (Video adelantado 3x) . . . . . . #ApusYoga #YogaWitch #yogagirl #gypsy #yogaflow #yoguini #yogafun #flexible #yogaeveryday e #asana #awake #bendy #yogateacher #innerpeace #paz #instayoga #yogavideo #lightworker #flexibility #gypsysoul #backbend #bendyyogi #openchest #moondance #moongoddess #yogapractice #backbend #arco
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Toonies are good and pure btw
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I was listening to Raise Your Glass by Pink a lot last couple of days and it gave me this idea- 😂 _ _ #cuphead #mugman #cupheadgame #cupheadfanart #cupheadcomic #dontdealwiththedevil #oldcartoons #dig#digital/a> #digital #ben#bendyandtheinkmachine #batim #bendy
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- -- —♡ ❝Aren't l beautiful..?❞ ~°~°~°~°~°~°~°~°~°~°~°~°~°~ 「#batim #ben#bendyheinkmachine #ali#alicel #alice #angel #boristhewolf #bendy #bendydemon #bendythedemon #bendythedancingdemon #bendythedancinginkdemon #inkdemon #traitors 」 ~°~°~°~°~°~°~°~°~°~°~°~°~°~ 🎨:?¿ {If you know the artist, please comment him/her down in the comments!}
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Spent the day chilling in a split 👌🏼🤸🏻‍♀️🧘🏻‍♀️ (...and staring out of the window apparently 🤷🏻‍♀️)
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🌟🌟🌟🌟🌟Our hotel this weekend was truly stunning. The artwork was crazy good. And accessible other than 5 steps! ❤️#adventuresofadisabledgirl #hydepark #london #art #hotel #nightaway #beautiful #sel#selflovecamp #selfloveisthebestlove #selfcare #selflove #behappy #bekind #bopo #bodypositive #bodypositivity #effyourbeautystandards #bodyacceptance #bodyconfidence #dis#disabledandcute #disabled #disability #invisibleillnessawareness #eds #hms #awareness #chronicillness #chronicpain #bendy
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YOGA IS HARD #nosetotail #bendy
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❤️Just a few comments that EVERY person with chronic pain and chronic illnesses have had,that can be very invalidating(not that people do it intentionally)🌟Telling me I’m too young to suffer the way I do makes me feel worse not better. Just some food for thought 💭 #pain #noage #mylife #thoughts #sel#selflovecamp #selfloveisthebestlove #selfcare #selflove #behappy #bekind #bopo #bodypositive #bodypositivity #effyourbeautystandards #bodyacceptance #bodyconfidence #dis#disabledandcute #disabled #disability #invisibleillnessawareness #eds #hms #awareness #chronicillness #chronicpain #bendy
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Throwback to that day I got my leg up for the very first time thanks to an amazing workshop with Max Stretch. That truly was a good day. . #flexgoals #poledance #maxstretch #fitgirls #bendy #splits #happy #tb #poledancersofig #unitedbypole #sportersbelevenmeer
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Thanks to everyone who came to the handstand workshop this evening, you were so good. @ashleighrebecca94 thank you for your patience and awesome coaching skills. Lots of practice 🙃 #handstand #handstandfebruary #lifeisbetterupsidedown #pole #pol#polefit #poledance #poledancer #polefit #polestudio #pd<#pdstudio #pdinstructor #pdhandstandfebruary #pdfitness #pd #str#strong #blo#blonde #bendy #funwaytogetfit #hap#hap#hap#happyplace #pdstudents #gir#girlswholift #happy #yoga #pdtricks #pol#poleinstructor #fit #happy #girlswholift #strong #poleinstructor #blonde #letsdothis #happy
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Adult stretch class tonight! 🔸 7-8pm 🔸 $10 in advance. $15 at the door 🔸Beginners welcome! ______________________________________This all-levels class is designed for the flexible, inflexible and the wannabe flexible! It's never too late to start or improve your flexibilty. It'll be an hour of feel-good stretching that will leave you feeling longer, stronger and bendier. We'll be using a combination of active, static and partner work to get your muscles limber and ready to split!! Pants required (no shorts). And I recommend dressing in layers to keep you warm during class! Leg warmers and socks are also encouraged. Cost: $10 if you RSVP in advance at PayPal.Me/entertainmentgoddess - Or - $15 at the door. Got questions? Shoot me a DM. 📍Location: Clique Studios 2385 Midway Rd. Carrollton, TX 75007 *Studio Five10* . . . #flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fit#fit#fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #gym #dallas #dallasfitness #fitness #carrolltontx #texas #dfw #northtexas #dallastx #squadgoals
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2018 will be the year of training my body to be more bendy #toestohead #longwaytogo #bendy
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Classes with @tolzypole are always soo relaxing ... 😇🤗😇🤗 ... Lol just kidding 🤭 they are drilling my middlesplits at #flexibility class. With usual suspects @horoshayana and @changingangele .... #evelearningtofly #flexibilitygoals #poledancers #offthepole #polefriends #bendy #middlesplitstretch #strongnotskinny #legsfordays #teamwork #splitstraining #ecoledepole @ecoledepole
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~*falls asleep in Joey’s arms* zzzzzz~ #cut#cutebendy #bendy #batim #joey #sleep #cute
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Some bendy sketchs. #ben#ben#bendyheinkmachinebendy #batim #bendy #bendyandtheinkmachine
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Bendy handstand...the training success mainly depends on our psychophysical condition. So , if we are really tired we should rest and then come back to train stronger than before... Have a nice weekend to everyone! 😊#poledance #poledancer #stronggirls #handstand #bendy #bendygirl #polelife #polegirl #bendyback #poleart #polesport #polefitness #poledancing #staticpole #poleandposturalacademy#sport #flexybility #florence #friday
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Just added 2 more locations to offer my services and make yoga more accessible in my community. Thank you RCMA for allowing @omsteadyoga to serve you. We look forward to connecting and guiding your practice. #namaste #selflove #yoga #yogaeverydamnday #wellness  #meditation #discover #motivation #peace #mindfulness #om<#omsteadyoga #community #homestead ##fitness #live #love #laugh #balance #floating #om #bendy #stretch #therapeutic #power #flow #body #breath
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Back catch progress from @elliee.flipss ❤️ Today’s stretch class was super productive, feeling proud of all our students after an amazing week! 😍 . . . . #dancing #dan#dancer #love #smile #dance #dancers #dancevideo #dancersofinstagram #stretch #yoga #dances #splits #flexible #bendy #needle #scorpion #hiphopvideo #yogaeverydamnday #rhythmix #ukyogis #scale #herfordshire #pottersbar #danceschool #fitness #amazing #best #talented #proud
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So apparently hanging upside down is good for the circulation. Aka promoting clear skin & preventing wrinkles... So really this counts as a daily beauty regime 😂 #pddragontail #variation #polefit #pol#poledanceinstagram #poledance #bendy #fridayfeeling #friyay #hangingaround #gymbox #ibasicallylivehere #beautytricks #lifehack
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The final pose of #BACKtotheBEND2 is a #Hollowback and again I chose to do mine in #Pincha 🙃 . . Thanks to everyone who’s joined us for this fun backbending challenge, I hope you’re all feeling a little more bendy now 😀😘 . . Also a big thank you to my two amazing co-hosts @mayyoga14 and @kominamijunko 👯‍♀️ . . And finally thank you to our generous sponsor @chandraactivewear whose lovely outfits I’ve been wearing throughout the challenge 💗 . . 1 Basic Upward Facing Dog ✔️ 2 Upward Facing Dog variation of choice ✔️ 3 Basic Fish Pose ✔️ 4 Fish Pose variation of choice ✔️ 5 Basic Pigeon Pose ✔️ 6 Pigeon Pose variation of choice ✔️ 7 Basic Bridge Pose ✔️ 8 Bridge Pose variation of choice ✔️ 9 Basic Wheel Pose ✔️ 10 Wheel Pose variation of choice ✔️ 11 Inversion with Scorpion bend ✔️ 12 Inversion with Hollowback ✔️
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Day 3 i choose #kingpigeonpose ・・・ Have you been stuck inside lately and feel the need to get up and move? Join us for seven days of fun opening poses in #Ope#OpenYourBeautifulBody that open not only our hearts but our entire body! With an open body comes so many beautiful benefits! Come experience the beauty of openness with us Feb 21th-27th. . Hosts: @Lightfulyogini @Suchitra_rx @Sdharamr @Yun_chan88 . Generous Sponsored by: @Shaktiactivewear @Liforme @Azendea @Vyanayogadesign @Mymalanecklace  @Szmalas @Narabellabrand . . Pose line up : 1. Armbalance 2. Backbend  3. Hipopener ✔️ 4. Twisted  5. Inversion 6. Standing pose 7. Free choice . To participate and be eligible for the prizes: 1⃣ Repost this flyer and use hashtag #OpenYourBeautifulBody & tag some friends to help us spread word. 2⃣Follow all hosts and sponsors. 3⃣ Tag each hosts & sponsors in your daily posts. 4⃣ Make sure your profile is public & use our hashtag so we can see your beautiful post or Video. Thank you so much & can't wait to see you join 🙏🏻🙋🏻😊🌟❤️ . . #yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration #asana #breath @igyogachallenges @yogachallengeworld @quantumyoga @loveyoga4life @challengethyyoga
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👉👉Terminamos la semana con una novedad EXCLUSIVA 😍 Peluches de Bendy! 💚 mide 33 cm de alto. También disponible Boris y Alice Angel 😀😀 no dudes en consultar! Te pueden hacer compañía mientras jugas 😂 Buen fin de semana! 🤗 . Y no se olviden mañana de 12 a 19 hs nos vemos en el planetario 💥💥 . #bendy #inkmachine #aliceangel #boris #bendyandtheinkmachine
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Sauna+ nap+ all the micronutrients 🍅 🥗 🍤 + a little #fri####ayflow # Learning to listen to your body and it’s needs for nourishment and movement are CRITICAL for its functionality and resilience. # This is a long lesson we’ll continue to work through our whole lives. # SO.... with my cycle coming and the increasing stress mounting the last few weeks, my body and mind needed a break from the barbell. # Try this test of flexibility and strength!
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booking 👉 dm or www.acrofactory.com acrofactorytalent@gmail.com Want to get noticed? Acrobatic models look good on any brand, especially the big ones! This image was captured at the PhotoShop World Expo at @mandalaybayconventioncenter by the creative team at @adobe systems and Senior Creative Director @dr_brown . Photograph by @seanteegarden Artist: @ryannnhall #adobe #adobesystems #acrobat #corporateevent #brandawareness #event #eventplanner #expo #entertainment #lasvegasentertainment #splits #flexibility #aerial #aerialist #flexible #backbend #yoga #contortion #bendy #circus
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On continue le travail du cocoon. Du côté de l’outside cette fois-ci 😊 . Pour moi, cette figure c’est comme la 🍒 sur le gâteau, le 🌐 (on va dire que c’est un pompon !) sur la Garonne, le vert de ma 🚗, le 🎷 de l’orchestre, l’⭐️ du ciel ! (Moi, en faire des caisses ? Je ne crois pas 😎 Je trouve même que je suis un peu poète.😂) . #pole #poleart #art #home #polehome #cocoon #pdcocoon #back #bendy #backbend #poledance #poledancer #poledancing #polediva #polepassion #polelife #polelove #poleaddict #polesport #sport #frenchpoledancer #poledancelife #fun #aerial #aerien #aerialnation #aerialcommunity #poledancenation #poledancecommunity
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Such a fun day w/ my #polesistas 🖤 📸 @lara.joh
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Good night, guys! 💖 I love sharing happiness with you))) Stretching really can be fun 😋😉 Enjoy your Friday night! 😘 ⚫ Доброй ночи, друзья! 💖 Счастье в мелочах и неповторимой радости 😉 Сегодня именно такой вечер! Спасибо моим драгоценным девочкам с занятий по Стретчингу! 😍 Вы просто сказочные!!! Желаю вам и себе теплой и уютной пятницы 🌛 Высыпайтесь и наслаждайтесь выходными! До встречи на моих занятиях в любимой студии @pole_aerial_polefly 😘 #polefly #photography #poledance #ballet #балет #dan#dance> #polelife #artsy #хореография #харьков #sport #stretching #dance #choreography #circus #polesport #contortion #acro #acrotrick #goodmorning #handstand #yog#yogairation #п#психологрьков #bendy #психолог #circusarts #balance #здесьисейчас #yoga
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“La musica è più semplice, suonare è come ridere, e sono così libero che posso essere debole”.❤️ . . Working on a new combo from #butterfly to #brassmonkey. | Wearing @_nolookwear_ 😎
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Dissolving I need a little love to ease the pain Passions overrated anyway I could fake it but I still want more *Dissolved Girl - Massive Attack* . . Doubles aerial cube with @gypsy_lyssa
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It’s definitely sweater weather! Are you proud of me? I switched things up. I’m trying to stop wearing clothes that just don’t make me feel happy. Goodbye shredded band shirts and oversized jackets... I will miss you dearly but it’s seriously time to move on. ❤️
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Going back to aerial hoop tonight with @leedsaerialarts 🙌🏼 (this is going to hurt...😣) 📷: @faceiro.co.uk
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Alice the angel❤bendy and the ink machine Please, don't post without giving credit to me:@lyra.alice #alice #aliceangel #batim #bendy #fanart #alleyesonme
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