Thin Lizzy Athletics is a strength and fitness studio for Women of all ages, shapes, sizes, fitness levels and backgrounds. 🏋🏼‍♀️🤸🏼‍♀️🏃🏼‍♀️. . Our passion is fostering a community where a growing commitment to health and fitness is the common thread. We commit to keeping you inspired by bringing energy, focus, knowledge, and leadership to every training session. . . We welcome you to join us today! Message us below or send email inquires to lizduvall@thinlizzyathletics.com. Let’s do this!! 👊🏼#TLATribe #Strength #Fitness #Women
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In each session we sweat, we fail, we succeed, we laugh, we expose and then overcome self imposed limitations. But most importantly, we cultivate improvement and perseverance. Train hard. #enjoythegrind #tacticalfitness #endurance #strength #wednesdayworkout #bendfitness #faster #everythinghurts #watts #rower #smoked #fit #inspiration #fitlife #stronger #machjesus
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|| Mobility Move of the Day! || DAY 24- Functional Strength / Conditioning🤸🏼‍♀️☀️ . Today’s move is a part Strength part Warm up! This is a great conditioning exercise that builds tricep strength shoulder flexibility! Keep your posture tall and pull your belly button in and back. 👍🏼🏋🏼‍♀️ Thanks for the awesome exercise @kickthevegan and for the demo @meredith_tla!! Happy moving! #TLATribe #FallFitness #TLAMobilityMonth
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@hiitlogic is OPEN for a special #HIIT at 9:15am on Thanksgiving morning. Come HIIT with us 💪🏼🏋🏽‍♂️ #hiitlogic #hiitlogictumalo #tum#tumalo #tumalo #bend #tumalofitness #bendfitness #onlyhiitincentraloregon #hiitcentraloregon #workhardhiitharder
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#hii#hii#hiitc is more than a HIIT studio. We are a place where mom’s inspire daughters & sons, friendships are made & support is always given to EVERYONE at ANY level. 1st class is FREE, so what’s holding you back? @hiitlogic #hiitlogic #hiitlogictumalo #hiit #tumalohiit #tumalohiitlogic #tumalooregon #ben#bendfit #bendfit #bendhiit #tumalofit #tumalofitness #workhardhiitharder
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Strong heart. Fit body. Clear skin. Toned muscles. Calm nerves. Happy soul. Big smile. Want it? Eat right. Exercise. Sleep enough. 👊🏼#TLATribe #FallFitness #TLAMobilityMonth
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FREE CHILDCARE AND BUTI YOGA?! We honestly don't know what's better. Come get it TONIGHT @6pm with the lovely @ashley.m.burbank!
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Team #hii#hiitlogic represented Tumalo & HIIT LOGIC in Salem at the #gobblergauntlet2017 in true HIIT form! These athletes took 1st place in 2 wods, and brought home 4th place overall out of 65 teams. No other team could compare to their fitness level, proving #hiittraining is the best method of fitness! Congrats #hiitlogicathletes @hiitlogic #hiitlogic #tum#tumalohiit #workhardhiitharder #hiitisbest #hiitlogictumalo #bendhiitlogic #bendfit #bendfitness #tumalo #tumalooregon #tumalofit #tumalofitness #hiitovercrossfit
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Mamas, everyone wins when you come to Tribe!! 9:30am Barre + Tabata today! Let's kick some trash and uplift each other 💓💓💓
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Monday Buti Yoga and Thursday Exotic Yoga now offer FREE CHILDCARE @6pm! Sign up now online to reserve your spot in these four class series sessions starting next week! #freechildcareinbend #momsmatter #noexcuses #joinourtribe #treatyourself #femininepower #loveyourbody #noexperienceneeded #inbend #bendfitness #bendoregonchildcare #bendoregonstudios @outsideinbend @fitgirlsbend @cn_@cn_bend @cn_bend @bendoregon @bend0regon @heartofbend @localizebend @moms
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✨Come join us for Pre-Pole Exotic Yoga starting November 2nd✨ ~~4 class session~~ ~~ Thursday evenings 6pm ~~ ~~$45 sign ups availed ONLINE now ~~ ~~ Located at Tribe Women’s Fitness ~~ ✨🔥Come embrace your feminine divine with this exotic free flow and release your true fire energy🔥✨FREE CHILDCARE is offered for this session!!!
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Friday's "Thirty for Thirty" birthday WOD was a killer, but everyone killed it💪🏼 @hiitlogic #hiitlogic #hiitlogictumalo #hiitlogictumalocommunity #tum#tumalo #tumalo #tum#tumalofitness #hiitfam #workhardhiitharder #ben#bendfitness #bendoregon #tumalooregon #bendfit #tumalofit #samis30
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Good morning ladies! Start your morning vibe with some Buti yoga 9:30am at Tribe ❤️👣
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Come join us for Glow Buti Yoga this Friday at 7pm at Tribe Women’s Fitness! Let your feminine divine let loose and glow! ✨Tickets at $20 online and $25 at the door✨ #tri#tribewomensfitness #ben#bende #bend #bendfitness #bendhealth #bendyoga #bendwellness #bendhealers #fitness #butiyoga #womenempowerment #yoga #oregonyoga #oregontribe #tribe
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So much intensity today! Love seeing our athletes push themselves with determination and FIRE🔥 @hiitlogic #hiit #hiitlogic #hiitlogictumalo #tumalohiit #tumalohiitlogic #hiitfam hiitlogicathletes #killinit #hiitlife #highintensity #beastmode #bendfitness #bendhiitlogic
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Our cheerful and energetic instructors @mrsmidds13 and @briludi10 from last Saturday's @jazzercisebend Interval Fusion class. . . One amazing attendee waited in the cold for the doors to open, raved about the class, and won the 20 pack for Jazzercise classes after the event! She was elated and said, "As school teacher I will use this, and I appreciate it very much." We were elated too. We know the prize went to the exact right person. . . See?? Great things happen to those who come to Athleta events! Missed that class?? Don't worry!We have PiYo this Saturday, 8:30am. FREE! Bring a yoga mat and a friend! . . #bendathleta #fitgirlsbend #fitgirlsportland #strongwomen #jazzercise #thisisbend #visitbend #bendfitness #inbend #piyo #yogainbend #bendpilates #freeclass #bendpiyo #juniperswimandfitness
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Another amazing turnout! A store full of strong ladies showed up for our Saturday morning class today! Thank you Bri, Kelly, and Jamie from @jazzercisebend for leading a heart pumping class. Great beats and fun moves! At times, it felt more like a dance party with friends than a workout! What a amazing way to greet the weekend! . Missed this?? Don't worry! Pencil in PiYo, next Saturday, at 8:30am! . #athletabend #fitgirlsbend #inbend #visitbend #bendfitness #bendlife #jaz#jazzercise #jazzercise #intervalfusion
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Are you a personal trainer? Yoga instructor? Group fitness teacher? If so, come to Athleta to sign up to be part of our Fitness Professional program for great benefits and the potential to teach at our store! Tag your favorite instructor(s) in the comments! See you soon! #bendfitness #bendlife #fitnessinbend #bendinstructors #bendyoga #bendathleta #fitgirlsbend
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Reverse happy hour 🌞☀️#riseandgrind #fitnessmotivation #bendoregon #bendfitness #sunsetfitnessbend
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Rainy day HIIT @hiitlogic with 9:15 brining the PAIN💪🏼💪🏼 #workhardhiitharder #hiit #hiitlogic #hiitlogictumalo #tumalo #tum#tumalohiitc #tumalohiit #bendfit #bendhiit #bendfitness #tumalooregon
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New FALL menu is up! Come in for our new homemade wraps and fall lunch specials. Plus, we added more Keto and low sugar options for you! We are excited to bring our bend community some more organic nosh! Ask about our fall cleanses coming up this month too! Join our mail list for all the updates 👉👉www.purejoykitchen.com 💗menu board art by our amazing chef @absolutelystringer . . #purejoykitchen #purejoyplanet #fallcleanse #detox #healthyeats #bendoregon #bendmoms #bendfit #bendfitness #glu#glutenfreevegan #glutenfree #lowcarb #ket#ketoc #ketodiet #keto
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|| The Block Party Special || Just another thing to get EXCITED about! 🎊🎉🎈For tonight ONLY Thin Lizzy Athletics is offering a 30 Day Membership Special for $19!!! (New Members Only) Holly cow that's a smoking deal! 🙀For less than 20 bucks you get one full month of unlimited group fitness classes and access to our VIP Open Gym! BUT- this deal won't last, its available TONIGHT ONLY from 4-8pm! Come down and see us!! #TheBlockParty #TLATribe #TheBlockPartySpecail
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