Thousand pound club :) lol hopefully the list fills up pretty soon b is going to have to stay number 1 :) next week will try and both go up ha! #gym #1000poundclub #deads #squats #bench 🔥🔥
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Bench night at the HOGPIT hit 405x2x2 raw and 445x3x2 with a slingshot : : #powerlifting #bodybuilder #muscle #ben#benchs #fit#fitnessaddict #gains #beastmode #bench #lif#lift/a> #lift #gohardorgohome #fitness
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Training has been 100% shit this week, haven't been able to hit any of my reps except for these front the squats yesterday so yay for them. Smashed my abs soooo much!!
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"You gotta add more weight" @isaiahtyrese top set 115kg for a solid 5, close grip is so much lighter 🤷🏻‍♂️ #powerlifting #bench #weakchest #strongtris
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Repost from @itz.evelyng using @RepostRegramApp - Bench day 👀 everything felt heavy today but momma ain’t raise a quitter 😤 3x3 ‭ @cencalstrengthandconditioning Vid: @luisl0711 🔹 #cencalstrengthandconditioning #ccs #squad #training #onesquadonegoal #girlswholift #powerlifting #bench #squat #deadlift
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Taking a little stroll through the city gardens. #sydney #botanicalgarden
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SqUaTs—170lbs 4x3 - Yeaaaaa I need to work on that squat depth. 💩. Keep on keepin on. 👍🏾
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It's maybe not quite that bad, but it's important that I lift. 😳😉 - - @firstline_nutrition_ - - - - #powerlifting #bodybuilding #lif#lifty #lift #garagegymexperiment #beard
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