Please go check out and follow @highlevel5thquarter page! High Level 5TH Quarter Training L.L.C is a company that use a transformational leadership style to service students in kindergarten through 12th grade and the community focusing on Mental Health Support and Health & Wellness(Physical Activity). We are committed to emotional, psychological and social well-being of our clients. We understand the dynamic process of change and growth, which is why we are also committed to those who need to become aware of and making choices towards a healthy and fulling life. High Level 5Th Quarter Training L.L.C believe that by unleashing the passion and purpose of our clients through physical, mental and social well-being exercises we can be a support system that decrease mental and wellness health which are two of the worlds leading health issues. #HighLevel#respectthegrind#begreat#5thquarter
What Is Physical Activity? Physical activity is any bodily activity that enhances or maintains physical fitness and overall health and wellness produced by skeletal muscles that requires energy expenditure. The important part factor of physical activity is it reduces your risk for many chronic diseases. #mentalhealth#phyicalactivity#fitness
Never give a f*ck about others doubting you! There is no one here to blame for failure besides you! Think it, set the goal, plan your shit and make it happen! Don't stop to throw rocks at every dog that barks!! #ifyoufailtryagain#begreat 💅
What Is Growth Mindset? The growth mindset is intended to help close achievement gaps, not shy away and hide them. The most important part about Growth Mindset is telling the truth about a student's current achievement and then, together, as a community doing something about it, helping him or her become smarter both mentally and physically. #growthmindset#mentalhealth#mentalhealthadvocate
"Fear leads to anger. Anger leads to hate. Hate leads to suffering."
Overcome your fears. Fear can only hold you back. Once you overcome your fears, you can use them to your advantage to push yourself forward as opposed to building you back.