Our #AgnesWater Yoga & Surf Retreat is set to bring a whole tribe of Salties some serious rest and relaxation. Our Early Bird tickets will be released in just 4 days - are you ready to commit? 🌊
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“ A mudança é inevitável mas a transformação é uma escolha consciente.” 🧘🏻‍♀️🤔
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Day 10 and last day of #womenyogatribe Pose: Yogi's choice with another woman. So here's my old time tree pose with my soul sister @stardivakhushi ❤. . With our dear hosts : Khushi 🌺@stardivakhushi Gaby 🌺@mylittleyogi Caroline 🌺@carolineanne92 Valentine 🌺@carreyia And our generous sponsors : 🎁@dharmabumsactive #dharmabumsactive#lovemydharmabums 🎁@liforme 🎁@pranamat 🎁@bohemian_island 🎁@yogapaws 🎁@malamalamajewelry 🎁@bunniesandzen_yoga_accessories 🎁@gypsyarts 🎁@yogisurprise 🎁@myyogawheels #womenempowerment #selflove #yoga#igy#igyogalenge #igyoga #yogalove#yogachallenge #yogafun #yogalife #yogadaily#popsters #fitness #fitfam #piit28 #om #namaste#yogaindia #yogaeverydamnday #beginneryoga#meditation #workout #yoga4growth#piitstagram #heartopener #hipopener#crazysexyyoga
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Saya akan mengajar #yoga di @yogatamankotatebet -  YOGA Taman Kota Tebet - pada hari Sabtu 25 November 2017 jam 7 - 8 pagi. . Saya juga akan berbicara sedikit tentang buku yoga yang saya tulis "Tetap Sehat dengan YOGA". . Sampai jumpa ya! Namaste. . #yogaeverydamnday #yogaeverywhere #yogi #fit #fitness #balance #flexibility #strength #breathe #asana #practice #igyoga #yogalove #yogajourney #meditation #yogapose #astridyogini #calisthenics #yogachallenge #yogagram #fun #beginneryoga #pilates #yogatamankotatebet
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I wish I was that person who does yoga or goes for a run before breakfast... but I’m the one who’s semiconsciously brewing coffe and breathing. But! Took up yoga every damn day now... here’s the proof: Neslon and me in our daily practice and we‘re doing great 😂😂 just some little disagreement about the space each of us should be using. #yog#yogalenge #yoga #run#run/a> #run #afterrunyoga #yogirunner #babypose #yogawithcats #yogaeveryday #beginneryoga #happy #breathing #aftercoffee #cats #mornings #coffeetime #coffeelover
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Day 9 of #womenyogatribe Pose: Reclining bound angle Pose with hand on belly. Pose: maternal instinct/ inner child. And you can tell by my expression that it's not a good day for me. I'm PMSing hard. Feeling more emotions in one day than I felt the whole month, and all of it negatives ones. Mothering/nurturing to me at such times is just to get through it without killing anyone, myself included. #pmsisabitch . With our dear hosts : Khushi 🌺@stardivakhushi Gaby 🌺@mylittleyogi Caroline 🌺@carolineanne92 Valentine 🌺@carreyia And our generous sponsors : 🎁@dharmabumsactive #dharmabumsactive#lovemydharmabums 🎁@liforme 🎁@pranamat 🎁@bohemian_island 🎁@yogapaws 🎁@malamalamajewelry 🎁@bunniesandzen_yoga_accessories 🎁@gypsyarts 🎁@yogisurprise 🎁@myyogawheels #womenempowerment #selflove #yoga#igy#igyogalenge #igyoga #yogalove#yogachallenge #yogafun #yogalife #yogadaily#popsters #fitness #fitfam #piit28 #om #namaste#yogaindia #yogaeverydamnday #beginneryoga#meditation #workout #yoga4growth#piitstagram #heartopener #hipopener#crazysexyyoga
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Happy Wednesday 😊Practicing #lowlunge with #TriYogaSchool and #TriYogaTuesday . . @triyogaschool . Awesome teachers 🙋🏻@Helen_Garner_Yoga will show proper alignment and common pitfalls 👩🏼‍🎤@Omniyogagirl will provide detailed tutorials 💁🏻@Cece.Carson will offer video demonstration and variations with props . . . .. . . . . . #yogateacher #yogaeveryday #dothework #howtoyoga #yogatutorial #practicemakespractice #yogabalance #learnyoga #yogapose #yogatips #yogaforeveryone #yogaforbeginners #beginneryoga #practicepracticepractice #yogaschool #yogalessons #onebreathatatime
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B E G I N N E R S Y O G A & P I L A T E S every class at Beechworth Fitness is for beginners 930am yoga and 630pm pilates the classes are structured so you not only learn but get a bit of ‘burn’ #beechworth #beechworthyoga #beechworthpilates #yoga #pilates #thursday #beginneryoga #beginnerpilates
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When you let go, you create space for better things to enter your life. 💟
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Let's armbalance: How to bakasana or kakasana. The straight arm version is called bakasana/ crane pose and the bent arm is kakasana/crow pose. 1. Place your hands shoulder distance apart. Spread your fingers. Press through the knuckles and fingertips- they are your breaks. 2. Place your knees high up on your arms/armpits * or just above your elbows for the beginner option. 3. Lift your hips high. 4. Hug your triceps in. Think chaturanga arms. 5. Draw your navel in, round your back. Engage your muscles! 6. Lean forward, don't hop up. Lean more. 7. Lift one leg at a time. Breathe. 8. Once both feet are up lift your heels even more towards your butt. 9. If you are going for straight arms, knees are higher up, hips are higher, lean forward more. This will create more pressure on your wrists so practice with care. Give it time. Breathe. Fly high yogis! ❤ You can use blocks under your feet and pillows in front of you. I was scared at first. It will pass.🤗
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Yoga everywhere😘🙏🏻
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BEGINNERS YOGA 10AM TODAY! Join @tashtanga_yoga on the mat perfect class for beginners, all levels welcome. #beginneryoga #yoga #liverpoolyoga
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Feeling like a space cadet? Work on your E A G L E P O S E to improve your concentration and get your focus back! 🙏 ⠀
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.⠀ Last day of #thankfulbends is #wildthing Thanks to all lovely hosts and awesome sponsors 😗😗😗 .⠀ 🌹 Lovely hosts: @colleenyogini @elisheva_yoga @thegivingmom @mmaneevese . .⠀ 🌹 Awesome sponsors: @aloyoga *picking TWO winners* one $100 gift card and one warrior mat! . .⠀ 🌹 List of poses: Crescent lunge👌 half bow👌 tiger👌 dancer👌 camel👌 king pigeon👌 cobra👌 forearm wheel👌 straight legged wheel👌 wild thing👌 . . #vroyoga #yogalover #yogaeveryday #yog#yogini #backbend #backbendpractice #yogajourney #yogapose #asana #bendsoidontbreak #yogamom #yogafit #igyogafam #yogaddict #yogini #beginneryoga #yogaismylife #exercisedaily #yogapractice #workout
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Half boat pose..... feels enough here with stability to keep the strength of my body up, not to capsize, how about for you? Come and explore and yoga practice with me at studio @whitetarauk , Newmarket, Millhill this evening or on Tuesday's 8.15-9.15am (Morning flow) and 9.45-10.45am (Beginners) Wednesday's 6.30-7.30pm (Beginners) Thursday's 5-6pm (Beginners) and 6.15-7.15pm (Flow and restore) Friday's 8-9am (Beginners) Or at Hughes Hall, college, Cambridge on Tuesday's 6-7pm (flow and restore) Message me to book in, share and invite your friends and family to join you on your mat, see you on the mat! . . . . . #yoga #yogapractice #yogatogether #yogaforeveryone #yogapose #yogaasana #halfboatpose #paripurnanavasana #newmarketyoga #yogastudio #yogainspiration #yogajourney #yogachallenge #yogatime #yogalove #feelyourbody #seeyouonyourmat #eveningpractice #morningpractice #beginneryoga #yogaforhealth #yogaforthesoul #practiceyoga
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