All the feels this Saturday. 🌿💋🕊️✨
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That's a cute top!
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😍 outfit... links anyone?
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I am exactly what they say I am 😈 _____________________________________________ #beabadbitch #instame #instalove #instalife #instagood #moodoftheday #selfietime #thehappyone #Friday #Moscow #2018
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Okay so I’m feeling alittle extra tonight lol um nvm I’m just extra everyday of my life an I get that at least 50 x a day . Lol but anyways , I took my time to write this theres way more to this little quote or inspirational thing but I just wanted to keep it nice an short cause I know some of you don’t actually sit here an read everything I write in my caption 😕 but on everything all these things are 100 percent true !! Never be afraid to stand out !!! Never be afraid to show the real you !!! Never be afraid to let people know in what you believe!!! Always spread positivity an happiness!! Because In the end the smiles people have on their faces are worth more then a 1000 conversations . Even if your down always remember you have people who love an care about you an support you through it all , an if you don’t have that , let ME be the one to give you support an love , you just let me know an I will be your motivation I will help you through all your horrible days because I’m the kind of person who LOVES TO SEE PEOPLE HAPPY NO MATTER WHAT !!! I could be sad in the inside but youlll never know because I get distracted from it from all the people I make laugh an smile through out the day 🌸✨. Anyways didn’t mean to bore you but I’m just the kind of person to say things when they come to my mind . If you actually read this whole thing comment “ 🍗” just because I love chicken 😬😂 lol Gn loves so much love to you guys 🤟🏽💕 Stay blessed 💫 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #beyou #letthesehatershate #beabadbitch #havefaith #havefun #enjoyyourjourney #nevergiveup #courageisallyouneed #inspire #beyourself #provethemwrong #dolantwins #theymakemesmile #theymakemehappy @graysondolan @dolantwins @ethandolan
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🤔🤔🤔🤔🤔
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When I said I was taking it back to basics - I meant it in every possible way! . I’m still The Female Mogul but I’m making my brand more accessible to the wider market. Women and men. . I’ve taken it right back. Back to what I actually love doing. . #careercoaching #resumewriting #interviewskills #jobsearchtips #recruitmentsupport . I’ve built a successful career as a recruiter for international companies and gained skills in this area that can help others so I’m putting it out there to the world. . I’m back! #backtobasics
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Did I cry during today’s training? Maybe. Used to hitting 90kg+ for sets of 5 and barely got through 85kg today, BUTTTTTTTT I am getting my legs back (even if I burned out on split squats lmaooo). There’s definitely crying in weightlifting, just no quitting. 🤘🏽 #weightlifting #likeagirl #justworkfuckingharder #beabadbitch #getitdone #mentalfortitude #fitness #squats
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YAASS ladies!!! 💁‍♀️Time to give them a taste of there own medicine 💉💊 . . . . . . . . . #beabadbitch #badgirl #sorrynotsorry #hoesbeforebros #firstinstapost #day1 #ins#instavirgin #sharethelove #supportasista #insta #lfl #likeforlike #instastrong
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Taking time to focus on me is giving me the much needed time to refine my business and 2018 business plan even more! . I’ve consciously worked on taking business back to basics to create a service that I really believe will add value and in a format that is actually accessible. . 2 years ago, I knew I wanted to have my own business and signed up to a group program. . That group program provided invaluable content but it also sucked me into another bubble where I felt like I had to be a certain way. Pretty much the same reason why I wanted to be self employed in the first place! . With taking my break, I’ve realised what it really means to be authentic in a world where everyone is saying how authenticity is number one yet they seem to be regurgitating the same message as everyone else. . I’ve been able to understand my ‘WHY’ without comparing it to others. . I’ve been able to map out what I enjoy delivering and what I don’t. . What I want my platform to be. . Where I want to be seen. . How I want to be seen. . And it feels amazing because for the first time in a while, I feel excited about the services I offer because they are true to what I feel aligned with. . This happened because I was forced to take a step back. . My question to you: what do you need to do to feel more aligned with YOU?
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Of all days, someone at work told me "don't get involved" about an issue at work today. I'm thankful for the man who made such a great difference in our world. 3rd pic cos I love that song and it's funny #mlk #getinvolved #beabadbitch
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Surgery done and the initial feedback is that it’s looking good! Having a piece of my cervix removed wasn’t the most pleasant thing in the world but I’m grateful that this level of healthcare is available to me 🙌🏻 . I said this before and I’ll say it again - stay up to date with your cervical checks gals!! . Now it’s time to sit back and chill out with some Netflix 📺 . #smeartest #cervicalsurgery #paptest #getchecked #screwmakeuptoday #smilingbuttired #womenshealth #healthcare
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Whilst looking for freedom, have you ever ended up being stuck in another box...? Stuck in a world of same same clones stuck in a never ending circle? . What to do when that happens? . Go back to basics and find out what you truly enjoy doing! . Even if that means pulling your pants down and mooning the world! 📸 : @thefemfiles . . . #thefemalemogul #bea#beabadbitch #coach #careercoach #lifecoach #instaquote #qotd #feminism #inspiredwomen #workfromanywhere #smallbizlife #femaleentrepreneur #womeninbusiness #careerwoman #workingmom #liveyourbestlife #mogul #innerstrength #liveautentic #beabadbitch #dontconform #csuite #corporatefashion #womenintech #womeninengineering
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"Riding a bike is everything to a cyclist. The friendship and camaraderie you have with other cyclists …to a cyclist, it was the be-all and end-all of your life.” Tommy Godwin . . . #whyweride #chicksthatshred #ridelikeagirl #goingplaces #beabadbitch #ferdagirls #doepicshit #girlpower #gravitygirlsadelaide ❤💪
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I ain’t got no type, bad bitches is the only thing that I like! #beabadbitch
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I feel myself getting bad again.. but I'm telling myself I'm stronger than this. #fuckittho #getoverit #heartbreak #fuckyou #beabadbitch #whyamistuckonyou
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YA DONT FUCKING LISTEN! #workout #eatwell #beabadbitch #slay #letthemhate
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Best Friend Advice.... best damn advice of the day! #dontbeadumbbitch #beabadbitch #bekind
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This is a major throwback to summer but I haven't shared so why not! Choreography by @galenhooks Takes a lot of courage to say fuck it and throw some heels on at the gym but you can't do this dance without em! #feelingempowered Whole dance didn't fit in 1 min but I hope you enjoy what did fit!!! Dance for 5 minutes today! Who cares whose watching! Stay sassy 😎 stay strong #dance #danceinheels #beabadbitch #expressyourself #doyoutothemax
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I had the absolute pleasure of meeting 2 (in my opinion) cycling legends! Both awesome chicks and just all round good people! . Cant thank @jedouglas73 and her lovely husband Norm for their hospitality and making us feel so welcome in their home! Thank you Jess for taking time out to give me advice on swimming and for showing us around You Yangs! It means alot to me!! You really an amazing woman! . Thanks @cbuchanan68 for the chat and photo on Christmas day! You are amazing!!! . . . . #chicksthatshred #queensofthemountain #beabadbitch #doepicshit #girlpower #womenthatride #lifebehindbars #ferdagirls
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I have literally been home less than half the year and still accomplished more that I would have in a full one. Wouldn’t have been possible without my family and friends, not even close. But this year I also want to thank myself as well. I pushed my own limits to do things I never thought I would and came out on top. Basic people do basic things, don’t be basic. #BeABadBitch #NotBasic #skydive #FamilyRaised #MilitaryTrained #NewYear #2018WillBeFilledWithFear #MomentoMori
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Soak up each & every moment like it’s your last. Fuck everyone, fuck what they think. Build a wall so strong with confidence no one can knock it down. YOU have everything inside you that you need. All it takes is faith, believe in yourself. I know in my heart that every day just keeps getting better. Every day I wake up grateful to be alive & healthy, that I can be here on earth as a human able to make connections with others. I hope that each of you know how truly special you are, and how amazing your unique gifts are, even if you don’t see it... it’s there. Today, tomorrow, and the day after that... I commit to being grateful for all that I have, pretty soon you’ll realize you don’t need much else. Somethings I’m trying to do better are: drinking more water and less booze, continue with veganism, create new dishes, talk to more strangers, sing more often, work harder, read more books and watch less tv, go on more walks. & most importantly, remember that no one can make you feel inferior without your consent. That’s all I got ✌🏽 have a wonderful day you guys. • • • • #growth #growingingratitude #everyday #bebetter #havefaith #bestrong #beabadbitch #cantholdmeback #2018goals #aspiringtobebetter #selfimprovement #latina #saturday #like #follow #tattooedwomen
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This is something I wrote under a picture a while ago but then deleted it because the... less intellectual 🙄 always have something negative to say, but I can't be bothered to care anymore. I've been ON my shit lately, 🙏🏻 •ya gurl has a normal SLEEP SCHEDULE (omg), •I don't eat salt by the packets anymore (😬) •I DRINK REGULAR WATER DAILY?? •and I'm not SAD anymore. (!!!) I've been feeling amazing lately. And I just wanted to spread some of the good energy I've been having lately. Good vibes, always 💫🌻 (P.S. I wouldn't be anywhere without the people who've helped me along the way, but big shoutout to @ashcostello from @thehaxans and @nydrock for inspiring me to take on the world unafraid and unapologetically, embracing my inner demon and making life my bitch. Victim to villain/kill or be killed ❤️🖤) . . . . . #realizeyourworth #beabadbitch #strikeamatch #burnthatbridge #brandneweyes #inspiration #goodvibes #goodenergy #positivevibes #newyearsday #ashcostello #malevolence #victimtovillain #killorbekilled #music
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Once upon a time not long ago i was a hoee 👑🍑 #yasss #yasssbitch #beabadbitch
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You’ve got 2 and a half days. 👊🏻 🎁 👏 #christmas #bit#bitchtshitdone #beabadbitch #sho#shop #presents #gif#gift> #shoplocal #wegiftwraptoo #phoenix #gift #shop #bitch #arizona #christmasgift #scottsdale #inthpink
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Came home to several Christmas cards and a Christmas letter - complete with mix tape - encouraging me (and all women) to be bad bitches in 2018. #yougotthatright #beabadbitch #tistheseason #merrychristmas
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I think you have to make your life what you want it to be...there’s a ton of negativity that we get wrapped up in and stay in just because it is familiar or routine. We all lose sight of what our big dreams used to be. Don’t let that monotonous routine kill what you envision yourself doing. This year has been hard on a lot of the people I care about, as well as on myself...but I truly believe it all happened to put us back on the right track to be able to chase those big dreams again and make our lives what we once wanted. #bye2017 #motivateyourself #dreambig #cantstopwontstop #bethegood #selfmade #ambitionisntdead #beabadbitch #fuckwhatyouheard
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Love these pants by @cutebootylounge !! 👌
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I'm sorry, the old Eliza can't come to the phone right now. Why? Oh, cause she's dead. . . . #lookwhatyoumademedo #newhair #pixie #platinumhair #pixiecut #pixieplatinum #beabadbitch #nyc🗽
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I have never done a #wcw but here it is, I’m my own crush everyday because I’m stronger then what I thought. Cause putting myself as my priority first has got me feeling better and powerful then what I thought. Embracing changes in my life in the good ones and bad ones and letting know that I’m the boss of my circumstances and I dictate them which way I take them!! #beabadbitch #powerful #stronger #fitmom #withgoals #leanerandstronger #fuelbyherbalife #positiveenergy #positivemindset #2018comingstronger #beready
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Tip #1: Earn your success. #beabadbitch
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That's life and a part of growing. I can be upset and say how I feel about it but I seriously don't hate no one. Not gonna waste energy like that cuz its pointless. So let me live mine and I will let you live yours ✌ #nohatejustlove #nohardfeelings #justdone #moveforward #beabadbitch #beabetterperson #focusonyou #striveformore #loveyourself #beaboutyouandonlyyou #followme #newfollowers #newloyalfollowers
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Morning thoughts 🗡👸 #beabadbitch
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Today’s motivation Oprah is the best! . . . . . . . . #wwod #whatwouldoprahdo #wellness #depression #coping #winterblues #beabadbitch #goodquote
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