So I put 2lb on this week due to 3 horrendous slip ups but I back on it!! I had Greek yoghurt and fruit for breakfast and now #lunch is 3 bean chilli and brown rice plus a 30 mom walk this morning 👍🏼👍🏼 #backtoit #weightlossjourney #weightloss2018 #abbiesurvivinglife #abbietryingtogetthin
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Wow it was so good getting back onto the cheer floor today but at 42 degrees (107 Fahrenheit) and 2 hours of dance earlier (post to follow) it was exhausting. Got so much to catch up on conditioning wise, too much fun and not enough work over the holidays 😳😂. . . . #cheer #tumble #tumbler #backhandspring #backwalkover #lotsofworktodo #sohot #melbournesummer #backtoit #flips #instadaily #kidsifinstagram #instakids
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Two times in the past week I got back into my favorite activity, tennis. Boy do I feel like a beginner again, but that’s ok! I’m just happy to be out there again, being outdoors and doing something that I love! Here’s to more weekly games!!! 🎾 #tennis #grateful #backtoit
12 0
Getting back into a work mindset today. Accompanied by beautiful filing system at NMS library (my go-to spot for peace and quiet) #edinburgh #home #museum #study #library #emails #backtoit
12 0
Poor time but furthest distance ran without stopping for at least 6 months. Hard to believe this used to be my 5k time. #4k #slow #backtoit #positivethoughts #willgetbackthere #patience
1 0
Back to work after 4 days off #backtoit #work #daysoff
3 0
Friday nights in 💪🏼 #backtoit
768 9
Gotta let your demons out somehow 🥊...🔙🔛🔝 #bagwork #backtoit #fitness #muaythai
25 1
What!? @maraudingmakeup is posting MAKEUP?? No, he's posting body paint but it's a lot closer than what's been posted otherwise Managed to do this awesome gradient ocean piece and on @el_death_o requesting it, added a kraken, for the first paint I've done in a while it's awesome to be back, swipe for a better angle of the actual paint @theshortmuggle told you I'd get there eventually #bodypaint #ocean #kraken #octopus #legpainting #backtoit #imaprofessional
15 3
Hey Insta 😬 I’m back!!! Wow🍺 I’ve had such a warm relaxing holiday this past December ❤️ #Timetogetintotheswingofthings As you can see, my humans still tease me and I’m still as grumpy as ever 😱😂🙈 My human sister has given me a new name: I am now known as Terror Bill because she recons I am terrible to my brothers and sisters. I love fighting with them ❤️❤️ have a stunning 2018 my fellow Terrors 😬✌🏻#shoofthebints #billythebulldog #terrorbill #grumpy #hap#happy #dog #bulldog #instadog #happy #holiday #backtoit #gottoloseweigh #needtolearnhowtosmile #sogrumpy #evenmoregrumpy #lovable #sweet #doggo #freshcut #glasses #smooth #lookingforabetty
16 2
Day 14 ...Short and steady jog yesterday after sickness bug wiped me out for 3 days 🙈😩 #3daysoff #backtoit #runeverydayjanuary #mentalhealthawareness #mind
11 1
Gained a little 😬 but I know how to get it back off....... it’s a little trick known as “stop eating shit”! Start a fresh on Monday cus everything has to start on a Monday! Fact! 😝 xx happy Friday, have a fab weekend! Xx xxx #sli#slimmingworldnds #slimmingworldsupport #slimmingworld #slimmers #slimmingworldfood #fruit #healthy #mealplan #slimmingworldinspiration #slimmingworldideas #diet #change #new #sw<#swuk #sw #swinsta #swmafia #swmafiafamily #maintain #targetmember #goalweight #backtoit #plan #inthegame #stoprammingshitdownmythroat
11 8
24 0
And it’s back to work I go!! Steamed barramundi with Mediterranean veggies #brisbaneeats #cheflife #backatwork
30 1
Snack 1. Yogurt/granola/chia/almonds Snack 2. berries/protein shake Lunch: quinoa, broccoli and chicken with tomatillo sauce (thanks @freshgoodsfit for the idea, it was ridiculous) #GorditaChronicles #BackToIt #iifym #HealthyChoices #Stuffed #Goals #HustleHardGirl
10 1
Importance of Good Nutrition. ... Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. ! ##doc#or #medicine #medical #health #medschool #medstudent #healthcare # nurse #healthyliving #clinic #dentist # pharmacist #innovation #success #inhere #blogger #classicphysique #physique #tattoo #instafityou #instahealth #healthychoices #determination #getfit #heart #goalsday #workoutchallenge#bodycombat #repeat #gogogo #backtoit #selfcare
13 1
IM BACK!!! I painted these Scythe mechs a few months ago before i stopped painting, super simple job but they look tons better. Ill be painting all of them soon and might even give the characters a paint job as well!!!! #scythe #boa#boardgame> #boardgame #miniatures #minipainting #gaming #miniaturas #juegosdemesa #backtoit
22 0
4 days out and I come and kill it 💪🏻 #backtoit #legday #goldsgym
36 2
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8 0
Singing while driving home. #ignoretheface #singing #passion #backtoit
10 1
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14 0
Nothing like a booty but when it's "Juicy" 🙏😥😌 oh lawd😂😂😂😂😂 #Comedy #Dance #ForTheLadies #Lol #Skit #TwostepKing #GoodvibesOnly #BacktoIt
38 2
T r a i n i n g B u d d i e s 🐶 . . . Four months away from this woman! What do you think to my little four legged training partner today? Love this pup Mr Max 🐶 . . . #cro#cro#crossfitford #crossfit #dog #boxer #fitfam #fitnessmotivation #friends #loveher #training #socute #crossfit #crossfitter #wod #workout #battleofbritainthrowdown #cf #smiles #myhappyplace #backtoit #stronggirls #fitchicks #reebok #nike #girlswholift
63 4
18 2
I know it's Thursday but I'm doing #fle#flexay today because...TODAY IS MY FRIDAY!!!! All my overtime from Monday and Wednesday I'm using tomorrow plus an hour of pto so I get the whole day off! Have a good Friday and weekend everyone. Tagging a few to play along tomorrow 💪 #flex #muscle #backtoit #wor#work/a> #fitness #work #overtime #dayoff #myfriday #thursday #nothingspecial #notamodel #nothot #justme #abs #arms #pump #gains #haveagoodevening
79 54
You no you’ve had a successful day shopping when you end up coming back with new gym stuff including a new pair of trainers 🙈 #gym #training #backtoit #goals #healthy #fitness #loveshopping
15 1
FLASH back FRIDAY . Back from holidays, straight back to work, straight back to gym, straight back to a calorie controlled diet - Lite n Easy 1500 calories... I won’t lie, it’s been a hard week getting back into the swing of things... but reminding myself why I started this, why I change my life and how much better I feel because of it gives me reason to push through! And guess what, this week may be hard, but next week will be easier and it will continue to get easier! Don’t give up! : : #liteneasy #beforeandafter #beforeandafterweightloss #wei#weightlossvation #weightlosstransformation #pcos #pcosweightloss #pcosweightlossjourney #weightloss #weightlossjourney #goals #goalweight #backtoit #dontgiveup #ificandoityoucandoit #worthit
434 20
Packing on that weight....💪🏻 Feeling stronger with all the extra calories and well needed rest over the Christmas period I had 👌🏼 Bring on the next few months of hard banging and clanging in the gym as well as lots of time spent preparing meals in the kitchen ! #gains #wellneededbreak #backtoit #hardwork #armworkout #armday #tricepsworkout #tricepgains #armgains #newyearnewgoals #nothingholdingmeback #gym #gymshark #gymmotivation
24 1