Had a friend over for dinner as last minute plans, had this Syn Free leftover fajitas mash up, and I had 3 slices of garlic bread which I should have had really, I did avoid the wraps though! Also had some sweet chilli prawn crackers before, I’ve estimate that all together I’ve had about 20 syns. But I only had this and breakfast so hopefully not ruined it too much. Back to work tomorrow where I alwasy find it easier to be on plan. ✅ #slimmingworld #slimmingworlduk #slimmingworldsnacks #fajitas #overonsyns #oops #backonit #newdaynewsyns #onplan #meaprep #halfcheatmeals
0 0
Well honestly that was a surprise! I had a bit of a set back last week, up 1 pound after being really good and wanting to improve on the maintain from the week before...needless to say I was gutted so I was off track for the weekend but back on it by Monday. This is my first post in about a week which is shocking! Hope everyone's week is going well #slimmimgworld #sli#slimmingdjourney #slimming #SW #weightloss #healthy #slimmingmama #slimmingworldrecipes #struggling #thestruggleisreal #backonit #icandoit
18 1
My chicken pearl barley stew, hubbies turkey stir fry and lots of portions of stew to freeze 👍🏽this wk has bin a gd week 🙌🏽 Lau 😘#backonit #healthy #cleanprep #cleaneating #cleancooking #cleanrecipes #recipes #slowcooker #slowcookermeals #slowcookerrecipes #stew #casserole #stirfry #homemade #homecooking #ksfl #kickstartorpington #ksfluk #ksfllifestyle #weightloss #fatloss @kickstartfatloss
7 1
Wahoo! This week has paid off. Now to keep on this! #weighday #happy #weightloss #backonit #slimmingworld #slimmingworlduk
15 2
...you better work b*tch... #tune #turnitup #britney #tomorrow #motivation #backonit
7 1
3 1
#treats So I may have eaten another 2 bags 😲🙈 540 cals First day back and I'm over calories but happy with my lunch and tea choices. #backonit #losingweight #keepingfit #calories #caloriecounting #countingcalories #mfp #mfpuk #myfitnessjourney #myweightlossjourney #myfitnesspal
12 0
Yummy!!!! Harissa Chicken with chickpeas and spinach!!!! #backonit
6 0
Day 3 and another SP day for me. leftover tomoto soup for lunch and then carrot and coriander soup for dinner. Off the see Black Panthertonight so it's apple and satsuma with some chopped carrot for my snacks
7 1
Quorn pasta bolognaise for tea! Pretty much chucked in every ounce of speed in the fridge... Mushrooms, onion, garlic, courgette, asparagus, red pepper, chopped tomatoes and spinach. Loadsssss left for lunch tomorrow! #backonit #sli#slimmingworldiration #slimmingworldmotivation #sw<#swextraeasy #extraeasy #slimmingworldfamily #slimmingworlduk #sw #Syns #slimmingworld #slimmingworldfriends #swblogger #swmeals #slimmingworldmeals #foodoptimising #slimmingworldfood #slimmingjourney #slimmingworldmafia #slimmingworlddiary #slimmingworldlife #slimmingworldweightloss
5 0
Well it looks like I've finally got my appetite back!! Nothing fancy here though, just good old comfort food which is just what I fancied. I'll give it one syn for a handful of Aunt Bessie's homefries and I think I may have some @halotopcreamery ice cream later 🤔🤔 #sli#slimmingworldfriends #slimmingworldlife #slimmingworldsuccess #slimmingworldfamily #slimmingworlduk #slimmingworld #swinsta #swmafia #swfamily #manwithaplan #letsdothis #fitnotfat #dontgetfatagain #targetmember #backonit #comfortfood
27 0
Who knew that getting a new board in your classroom would be so stressful?! A lovely run along the Ees and Mersey after school. My second run back after a month off and my knee felt okay, but it's mostly when I wasn't running that it used to hurt! Back at the physio tomorrow, hopefully I'll have improved!
42 3
Skipped last week cos I was a fat shit.. happy with this as better than a gain! 🎉🙈😂 #slimmingworld #slimmingworlduk #swf#sw/a> #sw #healthyeating #alossisaloss #fatty #iwasapig #backonit #thinkskinny #eatskinny
22 1
Making up for lunch! All syn free as I used slimming world onion gravy, next time I’ll be using #bistogravy 😁 #slimmingworld #slimmingworlduk #backonit #swfriends #swmealsuk
12 4
Going for a run so I can have a drink tonight 👟 #PLT #run #backonit #beats #dayoff
36 2
First test in “Fiona” first pass... #letsdrivepro #testpass #backonit #redfiesta #teamworkwins
3 0
My meal prep for next few days going in the oven! #backonit #protein #mealprep #healthy #fitfam
36 7
Oops! My willpower was missing at lunchtime 😔 #nowillpower #lotsofsyns #backonit #letmyselfdown
7 2
Just uploaded a new #spokenword video to my #youtube #channel it’s called #modernman
73 1
Had blueberry and white chocolate baked oats for breakfast (2.5 syns) but forgot to take a photo of them, rest assured they were great 😂 Leftover burger for lunch with a salad, melted babybel and a couple of caramelised onions 🤗
15 1
Damage control lunch at my desk today after a lot of naughty food recently 👌🏽 . . . #veggies #lunch #cleaneating #healthyfood #vegetarian #weightlossjourney #backonit #healthyeating #salad #proteinandvitamins #bodyfuel #damagecontrol
18 2
13 3
Love a good workout after a naughty weekend. Back on it and no more binging #food #workout #naughtyweekend #treadmill #run #weightloss #healthy #backonit #nopainnogain
11 0
Today's food so far! Speedy breakfast of melon and raspberries with a dollop of fat free Greek yoghurt, leftover pasta bake with beans and spinach for lunch, feeling great to be back in the game! #slimmingworld #onplan #backonit #motivated #swf#swfoody #swlife #swfood #slimmingworldworks #swmafia #weightlossjourney #neartarget #instafood #swdiary #slimmingworlduk
18 1
My No1. Excuse won again this morning 🙈 A rubbish nights sleep and feeling tired is my biggest weakness and the 1 thing I allow myself to slip. A energy drink (the first in years, so I don’t even know why) and a Yorkie for breakfast is not good 🙊 The old me would of well and truly jumped off the wagon for at least the rest of the day, but there’s no need and it’s more than recoverable. #naughtybreakfast #justabumpintheroad #backonit #eatinghealthy #yummyyorkie 🙊
3 1
The journal is back out! It’s makes so much difference when you write everything down and keep track! 💪on it this week hoping to smash it 🤞#shreddingforthewedding #backonit #slimmingworld #weightlossjourney #slimmingworldjourney #slimmingworldjournal #slimmingworldjunkie
9 0
Time to hit the racks 💪🏻🏋️😁 so good to be back lifting after destroying my shoulder 😁 #backonit #gainz #letsgetit
12 0