Teaching gazelle this evening at #aerialtuesday Aylesbury Grammar School . such a fabulous hall for aerial 🎪👑😍 pm to book #hoop #aerialhoop #aerialhammock #circustraining #circushoop #ayl#aylesburyess #aylesbury #bodyweighttraining #bestworkoutever
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https://www.jasminestorm.com/single-post/2018/02/20/Erasure---World-Be-Gone #erasure #aylesbury
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Loin of lamb and spiced lamb sweetbreads with hot pot potato, salt baked heritage carrot, wild garlic and raisins! #wendover #westonturville #eat #eatingout #restaurant #thechequersinn #tasty #instafood #pub #chefs #british #cooking #aylesbury #foo#foodie #foodporn #food #villagepub #rosette #lamb #sweetbread #hotpot #potato #sal#saltbaked #salt #heritage #garlic #raisins
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#TransformationTuesday ↔️ Mindset is incredibly important when it comes to diet, exercise and overall health. I used to be obsessed with spending ages on the treadmill and, although eating ‘healthily,’ deprived my body of enough fuel and binged on sugary things and alcohol fairly regularly🍻 I chased the size label in clothing and loved feeling ‘skinny.’ Now, I love lifting weights, enjoy a filling diet of healthy foods mixed with a few treats (including wine) and have a much better attitude towards my health. I don’t spend hours on a treadmill, I try to be creative with my workouts in order to feel strong but also get out of puff and I try to keep my daily physical activity levels up 👀 The journey to fitness never ends, so make it a fun one that you’ll stick with for life! #Workout #Health #Fitness #Exercise #Buckinghamshire #Aylesbury #Waddesdon #Quainton #Haddenham #WorkoutVideo #PersonalTrainer #PT #HarriOlliPT
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Lovely little change, going from long and dark to bright and bouncy ready for my clients holiday @destinyhairdesign #colourchange #blondehair #bouncybob #aylesbury #destinyhairdesign
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Make sure you’re following us on facebook. . If anyone gets really bored we’d appreciate a Facebook review from regular members. . Word of mouth is crucial for us a new company so it would be good to have some (hopefully positive) feedback. . #TeamPowerhouse #Powerhouse #Bootcamp #Bootcampuk #bootcampworkout #Fitness #mil#militaryfitness #PPC #Thame #Rugby #ChinnorRFC #business #goals #PowerhousePerformanceClub #motivation #fitnessmotivation #military #sport #weightloss #aylesbury #gym #haddenham #stone #south #london
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Tuesdays always a long slog but managing to squeeze a lot in... . 3 productive sessions with PT Clients, A Four hour shift with 3 classes and Powerhouse Bootcamp this morning. . . 📈Definitely stepping up the intensity of the classes and sessions lately. (it’s not all in your head.) . @powerhouseperformanceclub @the_gym_aylesbury . #LiamLouthPT #Cardio #CircuitTraining #Boxfit #Pads #Weightloss #conditioning #motivation #Bootcamp #StrengthTraining #Strong #core #gym #progress #pt #uk #personaltrainer #Thame #aylesbury
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Come and join us this Saturday from 9-5 at Aylesbury markets in Market square to purchase your very own Card Dog! -- -- #youngenterprise #enterprise #learning #ye<#yemarketplace #companyprogramme #entrepreneurship #studentcompany #safety #motivation #aylesbury #inspire #buckinghamshire #yecompany #ye #youngenterprisejourney #agslearner
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@friel1988 hitting that last deadlift session just an easy single to keep him firing on all cylinders for the weekend. Playing his hype tune to get him in the zone.
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First cut & finish in over a year! No more dry frizzy ends instead we have smooth & healthy hair. Perfect for a curly bouncy finish. #nofrizz #smooth #bouncyhair #aylesbury #revelshairandbeautyboutique
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See previous post for the back story 🤣 👉🏼. . So now my coaching day event 'Your Revolutionary Day' is going to be on Saturday the 14th April. (And ticket sales have already doubled since I changed the date officially today 👊🏼💥 ) . . So, if you want to be there in a room with me for the day experiencing all I have to offer for an incredible price then head to the link in my bio and grab your ticket as soon as you can. (I promise there will be NO more date changing this is IT) 😉🤣. . There's LOADS of info on the website so if you're curious, and wondering if this is the kind of event/workshop/day for you to go too then take two mins and go read about it. I PROMISE it'll be worth your while so you can see if it gives you the feels. And if it doesn't, then no regrets right?!. . I would love nothing more than to see some of your gorgeous faces there in Berkhamsted on the 14th April. If I could put into words what you'd gain from showing up I would, but I can't. So just the fact that it will add SO MUCH to your life, business and/or future business will have to do. You'll walk out of that room feeling invincible and believing that you can create and achieve everything you want. It's all there within you and by the end of Your Revolutionary Day you'll know it 😍 EEEEK I'm SO excited! This is a game changer and I can't wait for you to feel it. ❤️. . . . . #chloebarber #freestyle #businesscoach #successcoach #mindsetiseverything #entrepreneurmindset #clarity #coachingday #makeadifference #betheboss #livelifeonyourterms #jointherevolution #trustyourgut #intuition #aylesbury #bucks #berkhamsted #youngentrepreneur #newbusiness #socialmediacoach #mumboss #mummybloggeruk
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Bringing Taylor back to her roots, here is our latest cover, Blank Space. You can find the full video on our Facebook page @alittlebitcountryuk  ALBC x #ALBCx #BFSRecords #Nashville  #Aylesbury #Thame #CountryMusic #NashvilleMeetsLondon #LondonMeetsNashville
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I'm a true believer in the above. But I LOVE it when there's a real example of just how that I can share. So here it is... . Yesterday I had my knickers in a right twist. It all went tits up with my event and the date and I ended up closing my eyes, letting my thoughts go and making a split second decision that felt absolutely completely right. And that was to move my event to Saturday the 14th April. As soon as I made that choice everything just fell into place. The effort and the agg disappeared, and it was replaced by pure excitement. I had wanted a Saturday and couldn't get my hands on one originally, but yesterday that all changed and I knew I just had to be impulsive and go with my gut. AMAZINGLY 90% of people that had brought a ticket for next week can come, and I'm just waiting to hear from the other 10% 🙏🏻 and here's the universe bit at its finest... . The very first time I got the urge to run my first 'in person coaching day' I had a quick look at my phone calendar and picked the date. I wrote event underneath it and left it there. The week after my impatience got the better of me 🙄 So when I could do the 2nd March I took it. But I never put it in my calendar... I've struggled to sell tickets. Logistically it's been really tricky for those that have wanted to come to arrange childcare/day off work/organise stuff. So I wasn't feeling that all consuming eagerness and excitement that I had wanted to be feeling, and instead was feeling a bit deflated and the self doubt was kicking in. (Which is obviously the actual reason only a few tickets had sold. The feeling was never truly there.) So when it all came to a head yesterday I rolled with it. I asked for a Saturday and I was given a choice of a few... but the 14th was the one I knew I wanted. I had wanted to hold fire and make sure it worked for all others involved... but then I went to look at my calendar and low and behold, the 14th April had been the day of my event this whole time. It had been sat there waiting for me to realise for the past 8 weeks 🤣 So as soon as I saw that I said yes. Saturday April the 14th - it was always meant to be. Thank you universe for always having my back ✨❤️
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Just messing around, getting to grips with dotwork. #art #tattoo #flash #dotwork #ink #fineline #anchor #aylesbury #artist
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St Mary's #aylesbury looking gorgeous in the sunset this evening
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Let’s get some double-unders tonight, Team! 💪🏻 #Repost @crossfit with @get_repost ・・・ Challenge yourself—You never know what you might accomplish. #CrossFit @adaptivecrossfit - 📹 @daniele_montes | @crossfit.assis 🇧🇷 #Workout #Health #Fitness #Exercise #Buckinghamshire #Aylesbury #Waddesdon #Quainton #Haddenham #WorkoutVideo #PersonalTrainer #PT #HarriOlliPT
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The first outing for our new Yonex ball baskets! @yonex_com #keeponrollin #tenniscoach #aylesbury
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We need people to host wine tasting events in these areas. Please get in touch ASAP. #Buckinghamshire #Oxfordshire #Highwicombe #Maidenhead #Aylesbury 🍷 #wine #winejobs #jobsinwine #winetasting #wset #wineprofessional
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The best thing about karate, is it is always there! See you at training!!
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#kfc#kfcis is trending today! It’s so easy to make it from scratch yourself, involve the younger generation, spend quality time together while learning a life skill! #kfc #chicken #homemade #homecooking #teach #inspire #simple #easy #instagood #instafood #foodstagram #instahealth #reduceprocessedfoods #aylesbury #buckinghamshire #mistrychef
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Embroidery is a skill that once learnt can never be taken away from you. “Cherry Blossom” was stitched by Fireman Edward George Giraud during WW2. Edward had spent time during WW1 as a Prisoner of War, during which he was taught needle craft and embroidery. We can only imagine that as WW2 raged on, he returned to this past time and its therapeutic influence. #embroidery #arttherapy #therapy #mentalhealthawareness #cherryblossom #relaxation #aylesbury #bucks #buckinghamshire
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Good morning #Aylesbury Wednesday find the #Pampermyself stall outside HSBC and Natwest Banks. Great range of #bathbombs 4 for only £10 . Amazing gifts for #MothersDay . Preview them all at www.pampermyself.co.uk
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You won’t see dramatic changes over night but you will see changes over time! On your fitness journey it really doesn’t matter how long it takes, you will get to the finish line! Just keep going! Have a great day everyone! 💜 #any#anytimeess #anytime #anywhere #anyclub #aylesbury #bucks #gym #gymmotivation #gymmemes #fit#fit #fit #fitfam #fitspo #health
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Playing with a subtle blind Deboss for a future project ... not sure how to photograph it!!
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Celebrating National Nest Box Week with some handmade bird feeders 🐦 // St Leonards Care Home in Aylesbury.⠀ -⠀ #bmcare #elderlycare #alzheimers #dementia #dementiacare #residentialcare #respitecare #healthcare #care #carehomes #ageuk #oldage #nationalnestboxweek #birdbox #birdfeeder #birdwatching #diversity #wildlife #aylesbury #bucks
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Before during and after. Next step the planting to make it full of colour in the spring. An overgrown corner of the garden can be completely transformed with some careful planning. And we bet the wildlife will love it too! #pond #gardenpond #gardenmakeover #gardentransformation #gardendesign #gardeningtips #waterfeature #wildlife #ponddesign #pondconstruction #pondmaintenance #landscapedesign #aylesbury #chilterns #buckinghamshire
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Just love this dining room in Harpenden where we installed shutters. This client wanted a traditional shutter look so opted for narrower panels... the finished window looked stunning. 💕
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🏋🏽#TuesdayQuote for you all! Koi Fresco speaks wisdom with this quote; we all need a balance in our life, a balance in everything. By having this balance, we are able to flourish in whatever we do and grow🌟 #FeedYourWellbeing #thepowerofgoodfood
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If you live in or around Aylesbury, why not pop in for a spin in the track today! We have good availability - just turn up (except between 6-7.30pm) #ayl#aylesburykarting #karting #arriveanddrive #aylesbury
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In love with this vintage jacket only £32 😍 And Vintage tees from £10! ——————— Also check out our shop and save offer! Somethings not to be missed! ❤️ #vintage #retro #store #aylesbury #rockyandkook #90s #grunge #tiedye #woven #tapestry #floral #docmartens #jeans #levi #shop #save #offer #bargain
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This photo has been edited to show how small subtle differences in facial structure can make the bigger differences in facial appearance. Dermal fillers can be used to enhance features without going under the knife. They can also be used to reduce wrinkles and replace volume and fullness in the face in the cheeks, nose, lips and chin. Free consultations available at our clinic this month #dermalfillers #filler #lips #nose #chin #cheeks #juvederm #teosyal #fairfordleyssmilecentre #aylesbury #potd
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It took a couple of weeks for him to phone me in London. He was going to take me to his bungalow in Aylesbury. He taught at a private school in the city he had no classes that afternoon would I like to come up with him on the train. He was a french teacher teaching rich spoilt brats. I liked his humour alot. On the journey to his home he had me recite French verbs past and present. I fell in love with him looking out the carriage window at the pleasant green land of England. #photography #poetry #artwork #gay #aylesbury #train #london #teacher #french #verbs #past #england #bungalow #privateschool #humour #recite #carriage #language
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Medik8 peels with Jamie every Tuesday & Friday #thearchway #beauty #clinic #salon #aylesbury #bucks #medik8 #peels #skincare #skinpeel
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Lots of great work from students John Colet School on display in the Main Gallery. The exhibition is free-to-view until 11th March. #aylesbury #art #students #exhibition
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Please welcome this automatic Vauxhall Astra to our Hire Fleet! #tha#thame #thamecarandvanhire #thameservicestatiom #thame #vauxhall #carhire #oxford #aylesbury
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Good morning! I'm super excited today because I have a strategy day with a new 1:1 client 👸🏻✨💥 So I thought I'd share these words from a current client who at the time was 4 weeks into our 8 weeks together, and seeing this makes me all warm and fuzzy 😍. . Yes she's made MORE money than she ever has in her 18 months of self employment (after just three weeks of working with me 💪🏼) and she's worked LESS hours than she's ever worked too 👌🏼 - You see it's all about the ideal client 💃🏽and now MY gorgeous ideal client is attracting them for herself left right and centre 🙌🏼👌🏼👑. . BUT it's words like this 👆🏼 that give me the goosebumps. It's the forever stuff. The fact I've made a real, actual, life long positive difference to her without actually doing anything at all - just helping her to see things for herself, and that's going to go way beyond our time together. *That's* what it's all about for me. The business success and insane fast growth and money is all just a big, lovely bonus 😉 because watching her flourish in herself, seeing the belief that she can do and create ANYTHING settle in, go deeper and then for me to see it start actually happening as a result of that belief? It's amazing, and I'm over the moon to have been able to support her, and we STILL have another two weeks together 🙌🏼👯💖. . So today with another dreamy new client I get to start the journey again, and I'm so excited to see what's going to happen during our time together and to watch the magic unfold for her ✨YAY! Hope you all have a wonderful day ❤️ . . . . #chloebarber #freestyle #businesscoach #successcoach #mindsetcoach #entrepreneurialmindset #youngentrepreneur #mumpreneur #newbusiness #wellbeing #hypnobirthing #babybusiness #believeinyourself #worklifebalance #businesssuccess #aylesbury #bucks #mummybloggeruk #motherhoodthroughinstagram #mumboss #jointherevolution #livelifeonyourterms
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Menu is up for next week's VTasty vegan pop-up. Get in touch if you want to book a table! #buc#bucksvegans #ayl#aylesburyn #popup #vegandining #aylesbury #whatveganseat #vegansofig #bucksveganfood #vegandinner #jackfruit #seitan #eatingout #bucks
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