Our YTTers are ready for today’s practice! Join them for this afternoon’s Restorative Workshop - spots still open 1p-4p ($30). #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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#Repost @namaspayoga ・・・ Remember to make time for what is important to YOU this holiday season. It’s easy to get caught up in the whirlwind of energy during this season. Take the time to slow down, breath deeper, move consciously, connect with people and get on your mat. 🙏🏽 #namaste #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #baptisteyoga #whybaptisteyoga . . Friday Baptiste Power Yoga with me in SF 9:30am and Noon @baptisteyogasf #BYSF #sanfrancisco #presidio #hotyoga #poweryoga #vinyasa #bepresent
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Remember to make time for what is important to YOU this holiday season. It’s easy to get caught up in the whirlwind of energy during this season. Take the time to slow down, breath deeper, move consciously, connect with people and get on your mat. Come in and warm up with us! #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Have you been dreaming about teaching yoga, but something always seems to hold you back? Do you have scheduling conflicts with our fall dates? Well look no further we’ve added a Spring Yoga Teacher Training to the books in 2018. If you have questions, please join us January 14, 4-5p for an informational session/open house. Otherwise get yourself signed up while there is still space. You are ready now! #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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This Sunday join Brandy Berlin for Yin Yoga Teacher Training. Learn about history, philosophy, teaching styles and more associated with Yin Yoga. @brandyberlinyoga #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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It’s Week 3 of our winter challenge. Keep your practice strong this winter and earn a $20 credit towards your next yoga pass or membership. Must practice 30 times between Nov 27th - Feb 4th. Theme of the Week is ASTEYA, non-stealing. The antidote for stealing = generosity. Where can you find opportunities in your week to give? #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Is the stress of daily life taking its toll on your well-being? Join Nancy Lumpkin next Saturday to relax, restore and rejuvenate with a 3 hour Restorative Yoga Workshop. @nlumpkin #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Come home to your body and awaken to the rhythm of your soul with Namaspa co-owner, Brandy Berlin, and detoxification specialist, Crystal Gordon. Join them in Nicaragua, December 30 through January 4 to Eat. Move. Manifest. into the New Year. @brandyberlinyoga @colormekale #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Join @lex.in.bend & @acroyogafamily for AcroYoga fun on Wednesday nights. They have cartwheeling fun in store for you this month. You will explore flying, partner conditioning and inversions. No partner or experience necessary to enjoy this exciting, safe, transformative class. Wednesday nights, 7-8:30pm #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptiste
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LMT of the Month // Moon Koan “What I am passionate about is training in treatment modalities so that when the moment comes, I can forget what I learned, get my mind out of the way and allow my body to respond to the client’s body and just be present to what is needed. Massage is much like art in that one trains in order to forget and allow the spirit of creativity, connection and beauty to manifest in a safe and educated way. It is an honor to work with the public that I take seriously. My aim is to be impeccably present to what is needed and to provide the sort of container that the most healing can manifest within. I believe in constantly engaging the parasympathetic nervous system and coaxing out the calming hormones regardless of what kind of deep work needs to be done, for in relaxation is where healing can be found. Deep work can be done without causing pain when it is done with consciousness. To me it is always a fascinating challenge to discover how to help provide this space in the best way possible for each unique client I encounter. I love doing what I do and every facet of my life reflects this passion.” - Moon Please call Moon at 541-706-0961 to schedule a massage. #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Student of the Month // Kari Schneider “I turned 50 this year and have not been in better shape. I've dropped about 4 dress sizes. People ask if I dieted, but I did not. I hate diets. I try to eat healthy, but I love me some french fries! My yoga aspirations are to keep improving and getting stronger. The teachers are great about pushing us - getting us comfortable with being uncomfortable. For example, when I started a few years ago, I could not do one wheel. Now I can do six in a row. Just one example of the steady progress I've made and want to continue making.” - Kari Thank you Kari for being an inspirational part of our community! #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Teacher of the Month // Linda Taylor “Each time I show up to teach yoga at Namaspa, it is an honor. This honor I do not take lightly. I am constantly inspired by each and every person who walks through the front door. Our community inspires me and lifts me up. My only prayer is that I can return the inspiration and be of service to all students.” - Linda Linda, you inspire us!! Thank you for your dedication and heart. #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Inhale love, exhale negativity. Inhale peace, exhale negativity. Inhale compassion, exhale negativity. ✨Use mantra as a way to invite in new ways of beings, new intentions and new life into each and every breath you take 🧘‍♀️🧘‍♂️ . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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“Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.” Thich Nhat Hanh ✨Tis’ the season the nourish your mind, body, and soul. Spoil yourself or choose to nurture yourself with a massage for you or a loved one this holiday season! Visit our website to see the bio’s of our amazing massage therapist and schedule a time with them! ✨✨http://namaspa.com/massage.html✨✨ . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #bendmassage #massagetherapist
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Winter Challenge Begins today!!! ✨November 27th - February 4th. Practice 30 times within the 10 weeks and earn a $20 credit toward a yoga pass or membership ✨THEME of the WEEK is AHIMSA. ✨Can you speak to yourself with more compassion, loving, and kindness!
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Come Support the Following Local Businesses at NAMASPA! Mukha Yoga NamaBranded Tanks Hurry Homies BeauRam Yoga Survival Packs Plus doTerra Essential Oils!!! @mukhayoga @beauramyoga @lindasantillitaylor @norarow @kellynieyoga . . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Let our hearts be full of both thanks and giving. 🙏🏽 Thank you community for being a part of our tribe. You make us GREAT. We give thanks to YOU!!! Hope to see you on the mat for our annual Turkey Burner in BEND or REDMOND @9:30am today! . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Plan your TURKEY DAY with US 👍🏽Join us for our TURKEY BURNER CLASSES @9:30am BEND/REDMOND. ALL DONATIONS GO TO @bethleheminnbend. If you can’t make that class in BEND or RDM at that time check out our TURKEY DAY SCHEDULE!!! . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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TEACHER of the MONTH 🎉🎉🎉 Nora Smith @norarow! Congratulations 🎉🎈🎊 🎉🎈🎊 We asked Nora what yoga has done for her on and off the mat. She gracefully responded with,”Yoga has inspired me to be close to my feelings, whether they are enjoyable or not.” ~ Nora Smith . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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SHOP LOCAL SATURDAY BEND STUDIO 11.26.2017 from 11am-2pm. ✨This Saturday support Namaspa & Mukha Yoga @mukhayoga as you shop our local deals!!! ✨Shopping for someone special that likes yoga? We’ve got you 👍🏽 ✨15% OFF ALL MERCHANDISE 🙌🏽🙌🏽🙌🏽 📷 @jillrosellphotography . . . #namaspa #namaspayoga #mukhayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #shoplocalbend #shoplocalsaturday
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Congratulations Symeon North 🎉She is our Member of the Month! Keep an eye out for this lovely lady in our community classes :) Symeon is enrolled in our 200HR teacher training and is a joy to be around and a wonderful teacher. Please support her and her fellow YTT’ers in the community classes this Fall and Winter! . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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A huge thank you to all of our AMAZING teachers who joined us last night for our annual HOLIDAY 🎁🎄💝 Namafest Celebration. We honor you 🙏🏽🙏🏽🙏🏽 @lindasantillitaylor @kelly.nie @kellynieyoga . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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REACH for the STARS ✨ ⭐️ 🌟 You truly never know what’s possible until you do 🙌🏽🙌🏽🙌🏽 Have a fantastic weekend yogis! Happy Friday 🌟⭐️✨ . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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If you are looking for more times to do yoga 🧘‍♀️🧘‍♂️....look here 🙏🏽 BEND Class times on TUESDAY/THURSDAY mornings have changed to 6am All Levels Flow so all you teachers can join us before you head off to TEACH! BACK is our 1:30-2:30 All Levels Flow!!! . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Vanessa is honored to be Namaspa's NOVEMBER LMT of the Month, and loves being a part of this empowered and active community! Following many years of international travel, Vanessa earned her 800-hour massage diploma from East West College of the Healing Arts in Portland, Oregon. There she spent extensive time studying deep tissue techniques, relaxation massage, spa modalities and Thai massage. ​She expanded her studies in Thailand, where she attended a course in Advanced Thai Massage​. These sessions are often nicknamed "Lazy Yoga" because you receive all the benefits, stretching and relaxation of a yoga class without having to do any of the work!​ Vanessa's massage sessions offer a flow of various techniques which are personalized for each client. Using a compassionate touch, Vanessa is dedicated to providing a space for every client to practice self-care. On a personal note, Vanessa lives with a chronic autoimmune disorder, and understands the challenges that come from bodies that don't always work the way we wish they would. ​ To learn more about her work or offerings​, please visit vanessaraemassage.com. "Vanessa has a calm, loving presence and pairs that beautifully with awareness, attentiveness and professionalism. Massages with her are sincerely a healing, soothing, rejuvenating experience to body, mind and spirit. You owe it to yourself to treat yourself to a session with this incredible, talented practitioner. Your body and bones will thank you!" -Jess Jones, Alternative Medicine Practitioner​ . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #bendoregonmassage #massagetherapy
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This weekend at Intro to In-Class Assisting, @suzie_newcome shows us how to create an empowering assist in dancer pose. . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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"The yogis say that the gap between exhalation and inhalation - the place of "no breath" - you will find the secret to life." - Baron Baptiste . . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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***Happy Veterans Day*** Thank you @dannevins for being a stand for our country! "Dan Nevins, an Iraq War veteran, uses yoga to help others prevail over injury and trauma." Yoga Journal ***Veterans receive 15% off at Namaspa for memberships, classes, and gear! We appreciate and acknowledge you 🙏🏽🙏🏽🙏🏽 . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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These girls are having a BLAST at LEVEL 1 Baptiste Training @baptisteyoga! Shout out to @lizskarvelis @amandajbird and Emily Anderson for truly doing the WORK 😘😘😘 We miss ya'll! . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Baptiste Yoga is a term used to encompass asana, meditation and inquiry. When we use the term Baptiste Power Vinyasa Yoga, we are referring specifically to the asana or physical postures in our Journey Into Power Sequence. Baptiste Power Vinyasa Yoga works!!! It is simple and right in line with how the body is designed to move and operate. It builds functional intrinsic strength, mobility, and balance. It empowers students to purposefully use and train their bodies the way it is done in real life - bending, stretching, lifting, reaching and twisting - so that students can move through everyday motions with more ease, agility, power and grace. @namasendit WE INVITE YOU TO JOIN US ON THE MAT 🙏🏽 . . . . #namaspa #namaspayoga #beempowered #trueu #compassion #dothething #trustthejourney #heavilymeditated #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Oh happy days 🙌🏽🙌🏽🙌🏽🙌🏽 "The answer to how we create greater aliveness in our bodies and in our lives is always YES." -- Baron Baptiste . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Life is all about letting go, not holding on. This evening what can you clear, drop, give less power to so you can be and LIVE in gratitude. Gratitude can create ease and grace in your life. What's one thing ya'll are grateful for? ***Comment 1 thing or many of what you are GRATEFUL for and win a FREE class drop-in PASS! One random winner will be chosen and tagged tomorrow evening (MONDAY)! @amandajbird . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Rock on with @brandyberlinyoga!! Taking Bend by storm as we tour around and take pictures of the iconic places in town to create a deeper community 🙌🏽🙌🏽🙌🏽 . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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***NEW MERCH with a purpose*** Help @kelly.nie raise funds for the Africa Yoga Project!!! 50% of your purchase will go to her cause! She is on a mission to raise $10,000 to be a part of the Ambassador Program in Kenya where she hopes to spend 14 days working directly with the teachers and communities that Africa Yoga Project empowers. $10,000 sends 4 individuals from Africa through their 200 hr Yoga Teacher Training! @africayogaproject “Be the change that you wish to see in the world.” ― Mahatma Gandhi . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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AcroYoga FUNdamentals with Deven Sisler Sign-up @www.namaspa.com @acroyogafamily Fri Date: Nov 03, 2017 From: 7:00 PM - 8:45 PM Studio: Redmond Explore connection, community and fun through the basics of AcroYoga. The "Journey into Power" is the best preparation for AcroYoga- YOU are READY! Build strength and confidence upside down in partner supported handstands, relax with partner yoga and squeeze your trust muscle in flight. No partner or experience necessary, willingness to have fun a necessity! Cost: $25 early bird - if you register prior to Oct 27th / $30 thereafter. (10% off for members/ambassadors. 25% off for teachers/staff) Deven Sisler will empower your practice on and off your mat through her joyful, articulate teaching and supportive embodiment. Learn more DevenSislerYoga.com . . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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“Go from a human being doing yoga to a human being yoga.” - Baron Baptiste Where else do you think you'll see Namaspa in and around Bend?! Keep a look out for photos of us all over our sweet mountain town! Like the smokestacks in our town, can we stand tall together, have a bigger vision for each other and rise above it all! @suzie_newcome @visitbend @oldmilldistrict . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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I am, are you?! ❤️ — Check out my latest blog post, ‘5 steps to a fulfilled life’ - www.deborahlobart.com
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Harmony, a Holistic Oils* and Yoga Experience with Nora Smith Sun Date: Nov 19 2017 From: 2:00 PM - 4:00 PM Location: Bend Sign-up@www.namaspa.com This workshop will open the heart to radical gratitude through a heart-centered yoga practice, and the amazing power of oils. The handpicked smells create abundance both physically and emotionally and each student will receive their very own CBD oil, or liquid gold, to clear your body's CBD receptors and let you feel your body's own natural bliss. This natural energy aligns us to reorder priorities as we apply (massage) oils on the body and ingest the world's best hemp oil. Everyone will leave with a 3-5 day supply of hemp oil (retail value of $40, and non-psychoactive) and three samples of doTerra's CPTG oils, as well as basic knowledge about how they work. To be clear, there is no high involved with this hemp oil, and if you come to this workshop you will see that there is none needed. This is bliss. Pre Registration - $60 for a 90-min practice with three samples of doTerra essential oils and a 3-5 day supply of the world's best CBD (retail value $40) Day of - $75 Teachers - $40 . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Devote 5 magical days unleashing your destiny by opening & clearing yourself as a channel for divine grace. Learn the secrets of eating for pleasure & for health & practice Baptiste Yoga, Yin & Yoga Nidra to engage body, mind & spirit on a journey into the center of your power. . For more information e-mail: admin@colormekale.com . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #eatmovemanifest
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Miracles start to happen when you give as much energy to your dreams as you do to your fears 🙌🏽🙌🏽🙌🏽@Kelly.nie . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Baptiste Advanced Art of Assisting in the house!!! Thanks Baptiste/Namateam you are making this program great!!! . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Namaspa shenanigans from our 10 Year Parrrtttyyyy 🙌🏽 Thank you 📷@millyandrossphotography for the RAD shots!!! . . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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If there’s anything that makes my heart melt, it’s walking into my daughters room this morning & seeing her (out of her own free will) reading a book full of inspirational quotes! #kidsarewatchingus #teachingthemyoung #momlife❤️
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You are safely here in this room, in your mind, think of a safe place - a place you feel comfortable in. Now, someone joins you, and it is a child-you are the child. If you could tell that child anything and pass along some words of wisdom to yourself as a child, what would they be? Start to tell yourself these things, the words you just created to tell that child and now tell them to yourself today, tomorrow, and for the rest of the days. These days are YOUR LIFE! . . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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****10 Years of Om's, Sweat, & Savasana***** in the books! Congratulations to our founder @suzie_newcome for creating a place we all can call HOME 😘 . . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Thank you Wayne Newcome for playing for us last night at our 10 Year Anniversary Party! It was a pleasure to have you support your lovely wife @suzie_newcome and our ever growing community! . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon
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🎉🎉🎉Tonight is the night to let loose and have a blast. It's time to celebrate Namaspa being in Central Oregon for 10 YEARS 🎉🎉🎉 Join us this evening and be in community 🙌🏽 . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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✨✨✨Teacher of the MONTH✨✨✨ Tami Taylor . "At first, I wasn't was looking to teach yoga; I used it for personal enrichment after returning from Mexico. It wasn't long before I realized the benefits that I receive from yoga needed to be shared with everyone possible! I am profoundly inspired by the love, support and encouragement I received and continue to receive within the Namaspa community. Yoga has inspired me to  be of service. The doors have opened for me to care for seniors and folks at end of life. I find that I am comfortable with this and I am good at supporting them and their families through this difficult phase. I want EVERYONE, students, owners, CO-teachers, the entire Namaspa community, to know that I truly love and appreciate what we bring and do for this community. I am eternally grateful for ALL!" Tami . Check out her schedule at www.namaspa.com . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Have you ever thought about becoming a children's yoga teacher? Join @acroyogafamily this weekend at the studio and learn more about the program! . . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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✨🎉SATURDAY ✨🎉 Kombucha on arrival // Live Music from members of Dry Canyon Stampede & Wayne Newcome // Hors d'oeuvres & Desserts // RAFFLE for Africa Yoga Project (raffle items include free yoga, massage, jewelry & more) // Free Chair Massages // Henna // kids yoga (7pm-8pm) // Plus prize for best dressed and much more! . . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Build your house on a rock, and from this foundation, we can flow and grow into true success in life." Baron Baptiste 📷 @byronroephotography featuring the lovely Petit!!! . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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This coming weekend we are celebrating our 10 Year Anniversary on October 21st from 7-10pm. FREE for the community! Check out this blast from the past as we celebrate 10 years of om's, sweat, and savasana. This is one of the first classes Suzie taught (1st picture) in the new space off Galveston and NOW (2nd picture)! ✨LIVE MUSIC ✨ FOOD ✨FREE MASSAGE ✨HENNA ✨COMMUNITY We are so thrilled to celebrate you all 🔮📿🎉 !!! @suzie_newcome . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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Intro to In-Class Assisting, Part 1 was a HIT! Let's keep the momentum up and get ya'll to sign up for the next 2 parts! Check out www.namaspa.com for more info on our workshops! . . . #namaspa #namaspayoga #beempowered #trueu #awakenyourinnergreatness #inbend #bendoregon #baptisteyoga #whybaptisteyoga
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