Gotta keep getting up and moving forward馃憡馃徏 Stronger today than I was yesterday. #selfdevelop #selflove #strength #falldown7getup8 #alwaysgetbackup
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Keep on pushing forward. Be brave and be happy. #life #thistooshallpass #alwaysgetbackup
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馃毠 I was running really well tonight on for a PB in a STRAVA section which is local to me and then disaster. Not only did I fall like a toddler, I smashed my watch into the ground ( which survived ) and removed chunks of skin from my leg, arm and hand . If anything the damage to my watch and PB is more of an anger point. Oh well, sometimes these things happen, doesn鈥檛 make them good though. #suunto #ambit3sport #newbalance #findyoufitness #nevergiveup #running #alwaysgetbackup #trainingforlife #roadtoimw
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Despu茅s de ciertos infiernos, no cualquier demonio te quema!!#everydaygettingstronger#siempreconlafrenteenalto#alwaysgetbackup#dontletanyonebringyoudown
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Without hard work there is no great reward. Just because you couldn't do something today doesn't mean you can't do it tomorrow. You just have to keep trying. Take the chance Take the risk Take the first step Take no prisoners Don't listen to the excuses in your head. Take control of the one and only life you have to live and live it at its fullest. #norisknoreward #takechances #alwaysgetbackup #workhard #inspiration #determination #motivation #lifeisfulloflessons #ilearnedutatthegym #findingmyselfagain #igotthis #noexcuses #babysteps #firststep #noprisoners #livelife
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Kaleb 馃敶 won gold! When confidence, strength and technique come together any is possible but nothing is promised. #kickvids
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12 DAILY REMINDERS ....who are harder to follow than we鈥檇 like to admit, but that鈥檚 just a part of the journey. The good you do for yourself can feel alien, or even painful, but it鈥檚 worth it. So so worth it. I struggle to keep up with this, but luckily I have someone at my side to tell me when my mind is being a jerk again, as most of the time I don鈥檛 know the difference. Then I struggle, but manage, to regain the reins to my brain and carry on with whatever I was on about. It can be hard, but never giving up leads to positive results. If you feel you don鈥檛 have that person in your life at the moment, think of someone you care about, and wonder how they would feel if they had the same thoughts, and what you鈥檇 do to change them for them. Apply that reaction to yourself. But if you fall, and feel like you can鈥檛 pick yourself up completely just yet: crawl, take it slow, just don鈥檛 stop. Never stop the fight. With each passing moment you鈥檙e alive, it鈥檚 you winning the war. I like to think of it like a match of some sorts (preferably boxing, cause that way you can metaphorically beat the fuck out of life 馃槒馃憡). Just because you lost one round doesn鈥檛 mean the game is over, and sometimes when we lose we gain the strength and motivation to through that winning punch. Just remember to keep getting up. #dailyreminders #men#mentalhealtheness #mentalhealth #stayfocused #staystrong #believe #believeinyourself #alwaysgetbackup #bopo #bodypositive #bodypositivity #positivevibes #positivity #positiveenergy #positiveattitude
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Always remember fitness means different things to different people. Also, thank you for everybody for the recent love on my posts. 馃槝馃憢馃
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Struggles are required in order to survive in life, because in order to stand up, you gotta know what falling down is like. . . . #AddMoreWeight #FallDown #AlwaysGetBackUp #Growth #LearnFromYourMistakes #EveryThingHappensForAReason #ABetterVersionOfYou #Marinara #LifeQuotes #Pressure
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The journey for what you want is never easy but no matter how many times you fall always get back up and keep going! #falldown7timesstandup8 #motivationalquotes #nevergiveup #findyourwonderland #alwaysgetbackup #tagsforlikes #instaquote
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It feels great to learn from your failures in life. 鈥 鈥 鈥 #endofthedayquote
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It鈥檚 like my theme song! 馃槏鉂わ笍 #carrieunderwood #champion #solider #unstoppable #alwaysgetbackup
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#hope #nevergiveup #alwaysgetbackup goodnight! 馃槾馃槝
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This time around I see getting fit differently. I used to think I had to look a certain way to impress others and to make myself feel good. That fit was just about loosing weight, when in reality it is much more. This time around I see getting fit in a different perspective! Fit does not happen over night. In fact you want to feel it and want to know it is for you. It truly starts with the mind, body and soul. The more I focused on myself and my needs the happier I feel from within. I had to overcome the hardest challenge that I have been trying to do for years is to truly accept and to love myself for who I am before I can accept anything else. Once I figured that out then fit starts to happen. Because I am fixing myself from within to be the healthiest I can be! By eliminating negativity, accepting My flaws, better yet seeing my flaws as beauty that holds a story. Every flaw creates who I am and makes me a beautiful unique person , just how we all are! Now that the fit lifetime journey has started and I fixed the inside, I can now focus on the outside to create the outcome I want in life to be healthy. It does not come easy, there will be times I fail. Not letting those fails discourage me and neither should you! We all fail at times, but the important thing is we never give up and try and try again till we succeed. Every fail makes for a great success story! #lov#loveyourselffirst #fitdoesnothappenovernight #mindbodyandsoul #alwaysgetbackup #nevergiveup #beahealthyyou #mindbodysoul #positivevibes #fitnessmotivation #fitnesslifestyle #goal #loveyourflawsandall #loveyourselffirst #fithappens #healthylifestyle
35 1
Gym motivation for the day. #alwaysgetbackup #lifetimefitness #twoadaysallweek
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馃枻馃挋 #ske#skechersbagsaustralia #skechers
19 3
Good reminder... 馃対whatever we do is part of our dance! Have a great day groovers 馃挜 #crowdfunding #remider #dance #babysteps #pilates #movemore #Mullumbimby #yoga #mindfulness #meditation #movementtherapy #alwaysgetbackup #moveourbodies #byronbay
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The grass isn't always greener on the other side. You can't have your cake & eat it too. Where you are at now is what you once wanted so don't lose it by getting too comfortable. Grow with it. #happymonday #backtotheoldme #cantstopme #alwaysgetbackup #keepgoing
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When I just want to sit around, this quote helps. #doworkson #alwaysgetbackup #noexcuses
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