Today’s finisher was face pulls. Which happens to be one of my all time favorite exercises!!
I had a total killer chest and shoulder workout💪🏽
Feeling stronger now that coach has added a little more carbs in 🙌🏼
hit 35s for overhead press today!
I am excited about this next phase of getting me ready for the stage next year.
Trying my hardest to remember that carbs are not the enemy lol
The struggle is real when you’re trying to rebuild your metabolism!!
15lb down now building the best me💪🏽👱🏼♀️
Thanks @tcphysique for the spot and taking this clip!!! #iam1stphorm#1stphormathletesearch#bodybuilding#muscle#bikiniprep#fueledby1stphorm