"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?" --Marianne Williamson.. Shine bright, you beautiful badasses ๐Ÿ’œ๐Ÿ‘๐Ÿผโœจ . . #tbt #quoteoftheday #beunapologeticallyyou #youvsyou #ifbb #npcphysique #ifbbpro #herculesgymsyracuse #shinebright #whynot #nikesport #offseason #timetowork #strongisthenewskinny #likeagirl #girlboss #okayimdonenow #apexpersonaltraining #foodforthought
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Accepting yourself, is more important than trying to make others accept you. ๐Ÿค™๐Ÿป๐Ÿ‘Œ๐Ÿป #beyou #youvsyou #acceptance #mindsetiseverything #creatyourself #memestagram #riseabove #youdefineyou #yourcoolweirdass
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Shoulder day ๐ŸŽƒ๐ŸŽƒ
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Lives are changed, limits are broken, and goals are met. Itโ€™s more than just getting into shape, we do more than show you how to workout, join the movement with A.C.E Fitness and become the best version of yourself. Free consultation and trial workout available, contact info below. ๐ŸŽฅ: @hdfilmnvideo โšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโš Come join the movement with A.C.E Fitness!!!! (702) 272-3409 8665 W. Flamingo Rd Suite #114 Las Vegas, NV 89147 Text or DM to schedule your FREE consultation and FREE trial workout โšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโšโšŽโš @acefitnesslv @acebillions @tizzyfit_ @mr.stealyopounds @5ft4jovijov @meremere_1 @sdub_fitness_therapist โ€ข #AceFitnessLV #AbilityToConquerEverything #ItsAProcess #JayTrainzz #YouVsYou #Trainer #702Trainer #LasVegasTrainer #LVTrainer #PersonalTrainer #Fitness #Exercise #HealthyLifestyle #Workout #VegasLocals #LasVegasWeightloss #FitFam #VegasWeightloss #VegasTrainer #LVAC #PlanetFitness #24hrFitness #eosfitness #LifeChangingGym
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Interessiert es euch woraus mein kรผnftiger Trainingsplan bestehen wird? Ich habe einige Schwรคchen entwickelt! Wer mir schon etwas folgt, kann sich schon denken, dass ich das nicht auf mir sitzen lassen kann! Ich gehe meine Schwรคchen effektiv an! Fรผr das Beintraining bedeutet das einen Mix Einheiten wie diese und unzรคhligen Kniebeugen in sรคmtlichen Ausfรผhrungen... @flockberg hat es ausprobiert...und gekรคmpft wie ein Stier๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ ich liebe es wenn es so simpel wirkt, dass man es belรคchelt und dann schon in der 2. Runde anfรคngt zu weinen๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‚ It's you vs. you... jedes einzelne Mal!!! . . . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โค๏ธ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿผโค๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #bestoftheday #getfit #fitfam #gym#gymlife #girlpower #transformation #startingstrength #trainierhaerter #fitselfie #sel#selbstliebe #focused #unstoppable #fitnessaddict #berlin #girlswholift #gymlife #fitnessblogger #icaniwill #bodyinprogress #knowhow #love #youvsyou #seiduselbst #fitx #erfolgistjetzt #selbstliebe #eigenerweg #limitless #strongandhealthy #sportaholix
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Dzisiaj wleciaล‚y nogi. Nie jest to moja ulubiona partia, co widaฤ‡ ๐Ÿ˜‚. No, ale nie.mozna byฤ‡ bocianem i ciฤ…gle chodziฤ‡ w rurkach ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Na koniec szybko spompowalem ล‚apy bo ledwo juลผ staล‚em ๐Ÿ’ช #saturday #gym #life #motivation #nevergiveup #beast #arms #bodybuilding #training #muscle #polishboy #gymboys #workforit #youvsyou #fitnessguru #workouttime #fitnessbody #pompa #muscular #gymhero #bodybildingmotivation #selfie #gymselfie #silka #silownia #trening #niemalipy #klataplecybarki
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Oh i miss that contest prep feeling, specially when the Finnish championship qualifications are getting closer, but maybe next fall. Now offseason and time to grow. #throwbackthursday #tbt #fit#fit#fitness #fitness #fitforfun #fit #abs #fitfam #con#contestprep #stayfocused #focus #youvsyou #enjoythejurney #contestprep #shredded #funnoteasy #selfie #teamtrifinity #trifinitytraining
22 2
I decided to weigh in early this week by a couple of days. I'm THRILLED at this loss putting me back in free LT range. It's amazing the mental reset that occurs when you weigh in at WW. It really helped me take control of this week. I'll be posting my weekly weigh ins at least until I get back or below my WW goal weight. Today my leader showed us that there are 14 weeks left in this year and asked us where we want to be at the end of 2017. I'm committing to weekly weigh ins and meetings for the rest of this year to help me combat all the temptations of holidays. What do you commit to? Ask yourself and make it happen. You're worth committing to! ๐Ÿ’— . . . ***People following the Weight Watchers plan can expect to lose 1-2 lbs per week. I lost weight on a prior program and SmartPoints.*** . . . #weightwatchers #notadiet #weighin #weighinday #wwmeeting #wwlifetime #wwambassador #progressnotperfection #commitment #goals #nofinishline #takecareofyou #youvsyou #holidaygameplan #finishstrong #nevergiveup @weightwatchers
20 2
My all over shape is coming๐Ÿ™Š yay for shoulders๐Ÿ‘ธ#gymshark #gymlife #girlswithmuscle #girlswholift #selfie #shoulders #abs #gains #curves #happy #proud #fitspo #fitfam #motivation #dedication #youvsyou
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#tbt I dedicate this one to those leg gainz ๐Ÿ’๐Ÿผ climb more mountains ๐Ÿ‘Œ๐Ÿผ
7 1
@mys@mysizeslim is for beginners and pro's alike! @dariojokic is taking #sizeslim supplements throughout his prep and writes, "these products are great, they have no artificial flavors, colors nor sweeteners. They taste great, are low in stimulants and give long lasting energy." - Every Journey Starts With The First Step. Start Yours Today With SizeSlim Supplements! - Website: Click the link in the bio --> @mysizeslim Email Us: info@sizeslim.com
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๐Ÿ‘Œ
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Every day, every step forward cumulates into something big and beautiful. Think long-term!
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