#Repost @liz.rodrigues (@get_repost) ・・・ Oh hey Monday, you got back too fast but it’s okay... time for some coffee, embrace another fresh start, and make the best out of a new week. Stay positive within all the chaos. Kick butt. Challenge yourself. Dig within and find the courage and strength to do the hard work. Keeping moving forward. If you want something different change your old habits. Balance. Don’t be so hard on yourself. But keep in mind nobody can do for you what you can do for yourself. Always know and remember that you can do, be and have anything you want! It's all up to you! #focus #determination #happymonday #freshstart #positivemind #positivelife #motivation #youcandoit #believeinyourself #vidacraver 🙌🏼💪🏼🏋🏻‍♀️💦💃🏻🌻✨🎯
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Going for the first place as always! Met deze link heb je 8 eiwit rijken maaltijd voor nog geen 1,60€ per stuk. Gebruik deze kortings code voor wat extra's RJ1385 👊👊👊 nl.musclefood.com/maaltijden/prestatie-maaltijden/prestatie-maaltijden-variatie-pakket8x.html #inshot #gym#gym #gym #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #rip#ripped #mensphysique #beachbody #roadto #clean #exercise #ripped #tavi #jeffseid #dreamchaser #fitness #natural #zyzz #gains #shredded #motivation #bodyengineers
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Pretty sure I was meant to have a rest day today but before I knew it I took my pre workout there's no way I was sitting at home😂😐 glad I didn't thou leg session was on point said to myself to push past the pain barriers abit more today I did and it felt so good no joke my legs literally went numb😳😂 now to enjoy walking funny for a few days🙅‍♂️🙅‍♂️picture of the pump in my story👍✔️✅✔️ #ukfitfam #fitfam #fitness #fitspo #motivation #legsdone #like4like #l4l #instalike #dreambig #cleaneating #trainhard #success #dedication #fitnessmotivation #instagood #instagram #bodybuilding #getstrong #nopainnogain #gym #gymselfie #selfie #noexcuses #gymaddict #fitlife #youcandoit #protein #muscle #instadaily
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Tag someone you know who's like this 👏 #likeaboss
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Devote your time to things that fulfill your purpose. You are what you dedicate your time to 💪🏾#Devotion #mondaymotivation #devote #purpose
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Starting a new journey is scary. But Sometimes you need to remind yourself that you are truly capable of doing anything. We of course can all do better and make better choices. But we are only human and we are not perfect. You will sometimes fail and that’s okay. Just remember that you can you DO IT and Never Give Up!! #nevergiveup #youcandoit #itsokaytofail #getbackupagain #newjourney #dreams #goals #fitness #fitnessmotivation #motivatedmama #mot#motivationotes #motivationmonday #motivation #fitmomoftwo #fitmommy #momof2 #mombie #mommode #momofgirl #rolemodelformygirls
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“A vida não deve ser uma luta constante. Você merece uma vida que o faça feliz. Ela está cheia de novas e fantásticas oportunidades, e estas estão em todos os cantos. Quando as coisas que acontecem ao seu redor forem menores que isso, pare, reflita e mude! . Você merece ser feliz! Você merece ter entusiamo pela sua vida. Merece ser amado e amar sem condições. Não deixe que os outros façam você se esquecer disso... . O pensamento pra hoje é: “Eu mereço ter uma vida com que eu me entusiasme diariamente. Eu mereço ser feliz! É tão simples...”” 💜✨🦋🌈 . Você merece uma semana incrível! . #lifecoaching #coa#coach/a> #coach #daniflauzino #coachdegrandesmudancas #iamacoach #yourcoachfromdubai #onlinemeeting #coachingonline #nolimit #nodistance #lifechanging #changes #mudancasdevida #personaldevelopment #mindset #love #selfknowledge #focus #planning #action #results #changeyourlife #changeyourself #changeyourmind #youcandoit #youdeserveit #befree #meulugaremqualquerlugar
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I’m working but my mind is on my chest day :) keep GROWING #bodytransformation #bodybuilding #youcandoit #nopainnogain #goldsgym
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"I and other humans no difference"... by Kathy Simpson #fre#freeyourmind #psych #art#art #gowiththeflow #originalartwork #weareone #help #youcandoit #art #buddha #meditation #free
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Welcome to our Naturally Healed Instagram page! Our page is dedicated to educating and encouraging others who live with a chronic illness. We at Naturally Healed are not doctors, nor are we professionals, we are people who are suffering from chronic poor health conditions and have tried multiple, and we do mean multiple, health remedies. Some of these remedies have worked well and some not so well. We want you to know that whatever ailment you may be currently struggling with you are not alone, we are here to encourage you forward, don’t quit searching for help or remedies until the miracle happens. #healing#healed#natural#chronicillness#recovery#fibromyalgia#lymesdiease#multiplesclerosis#health#encouragement#healthylifestyle#healthy#allnatural#progress#support#gentle#chronicfatigue#chronicpain#youcandoit
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Make good snacking easy by preparing bite-size fruit and vegetables sticks and keeping it in your fridge. Frozen fruit 🍉 in particular make a great chilled snack!! #ene#energynutrition #herbalife #snack #fruitsandveggies #tea#teamherbanators #stayfit #teamherbanators #stronger #willpower #youcandoit #weightloss #healthylifestyle #healthierandhappier #challenge #noexcuses #exercise #energy #starttoday #stayhealthy
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Rise and shine beauties ☀️ Starting the day with movement puts yourself in the position to meet anything and everything that comes your way with ease and confidence. Do it! We did and feel 💪🏽💪🏽
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Happy Monday!
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Challenge yourself to become a better "You" than you were yesterday, last week, last month, or even last year! You can do it! Have a Marvelous Monday! #morningmotivation #mondaymotivation #mostlytalkingtomyself #challengeyourself #icandoit #youcandoit #letsgo
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!Don’t forget! 24/7 quiet hours are still in effect. Keep your chin up cause finals are almost over #keepgoing #youcandoit #congratulations
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TRAIN YOUR MIND AND YOUR BODY WILL FOLLOW💋 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ cleanse📎 meditate 📎exercise📎repeat 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Like this item? Click the link to browse the entire collection and gain access to our online shops! 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #Humble✔️#Blessed✔️#Positive✔️ #Everyday is a #blessing.
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My first Keto “client” down 10.1 pounds in 2 weeks. He’s done a great job and has even started making some of his own meals! Only 9.3 more pounds until his goal and then we start maintenance!
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Early morning doctor visit :( I need more coffee lol.
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Pray, Slay, Conquer the day! #mondays
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Gymaholic T-Shirt. Perfect gift for your family members and friends for this coming Christmas. . Tag a friend who should gift you this t-shirt for Christmas. . Visit ➡ www.vigorclothingline.com (Link in our Bio) . Available in Men's & Women's Tees, Tank Tops, and Hoodies! Grab yours today! . 10% OFF ON ALL PRODUCT! . SPECIAL CODE: VIGOR10
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Here's some Monday motivation from the man himself! #SteveJobs #mon#mondayvation #monday #motivation #quote #love #ins#inspirationa> #inspiration #youcandoit #apple #ios #macbook #iphone #quotecard
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I am about to post eunhae moments but when I know this info, my mood become so bad and sad 😢😢 WAITTTT!! Someone told me if Jonghyun still alive! Now he is still fighting in ICU room! Fighting oppa!!! You must save 🙏🙏🙏 jeballl 😭😭😭 . . #fightingjonghyun #youcandoit #bestrongshawol
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No Days Off T-Shirt. Perfect gift for your family members and friends for this coming Christmas. . Tag a friend who should gift you this t-shirt for Christmas. . Visit ➡ www.vigorclothingline.com (Link in our Bio) . Available in Men's & Women's Tees, Tank Tops, and Hoodies! Grab yours today! . 10% OFF ON ALL PRODUCT! . SPECIAL CODE: VIGOR10
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As I talk to more people about their day to day lives I realize we are all afraid of something. Success. Failure. Rejection. Embarrassment. It’s easy to say I’m afraid and procrastinate than to get it done. I’ve been there so many times. If I send my resume for this awesome job, what if they reject me? If I talk to this person, what if they think I’m nuts? If I start running again, what if I am not good? If I start this side business, what if I fail? We all have excuses and reasons for NOT doing something. What if we focused on WHY we do them? Career advancement. Financial security. Health. To be the example for others. To teach our children. Today I watch my tiny human #richardjoseph practicing rolling over and he isn’t afraid. He just keeps trying. One day he will be afraid of something and I hope to be the example he follows, with his father. WHY do you do the things that you fear?
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I CAN, WILL AND I AM!! EVERYDAY MORE PROGRESS! I OWE IT ALL TO PRAYER! #youcandoit #prayerworks #proudofwhoiambecoming
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Kennt Ihr das, man will sooo gerne ins Training...aber man kann nicht, weil man krank ist 😷 Frau ist ja vernünftig 😐 Trainiert für mich mit 🏋🤘 #mon#mon#ay #monday #cro#crossfitym #sickandtiredofbeingsickandtired #tra#trainingday #notraining #crossfit #selfie #mirrorpic #fitfam #fitspo #thesweatlife #heretocreat #motivation #trainhard #noexcuses #youcandoit #getstrong #girlswholift #nopainnogain #trainingday # #fitspiration
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Good Morning Folks! Who’s on day one with me? I’m having vinegar & water instead of grapefruit. . #DAY 1: Breakfast. Back at it again 1 Slice Of Toast 1 Cup Of Coffee/Tea 2 Tablespoon of Peanut Butter 1/2 Grapefruit. LINK IN THE BIO!!! ☝🏽☝🏽☝🏽 Subscribe to my new YouTube channel to keep up to date with my progress and see videos of my meals. I will eventually do a Q&A as well at some point. WHO IS STARTING TODAY??? 👍👍👍👍 #mil#militarydietlenge #day1 #breakfast #coffeeortea #toast #peanutbutter #grapefruit #tagafriend #tagforlikes #Yummy #militarydiet #weightlossjourney #weightlossresults #joinme #losebellyfat #loseweightnow #eatcleantraindirty #icecreamonadiet #easyweightloss #instaweightloss #instadiet #youcandoit #getready #motivation
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Congrats to @justinliveelitefitness for the continued weight loss. Total of 9inches lost in 5 weeks #liveelitefitness
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Invest in yourself . Thanks @iwillsmith
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In each of us there is a #survivor, no matter how #fragile we think we are. Keep going! ❤️ #strength #winter #flowers #roses #rosesindecember #findyourself #dontgiveup #youarestrong #youcandoit
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World Trade Centre in Mexico City, 868 steps. My first ever race - in any sport - in altitude (2,200m!). . Initial round at 7:30am. The top 30 women and top 30 men qualify for the final round. With a race time of 07:51 I am through! . Final round at 9am. I didn't think I could manage a second climb, yet I made it to the finish line all in one piece! . After mentally & physically struggling with towerrunning for the past couple of months, and fighting a nasty cold/cough for the last 2+ weeks (not to mention the impact of the altitude factor!), this means a lot to me and I am truly happy!!! 😊😊 . #stairclimb #staircase #stairs #steps #towerrun #towerrunner #totalmotiontowerrunners #verticalchallenge #athlete #fit #fit#fitness #keepfit #stayactive #training #stayfit #fitat45 #believeinyourself #youcandoit #nevergiveup #nolimits #justdoit #gratitude #motivation #fitness #fitnessmotivation #nomerindo
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Tell yourself today is a good day and I can do this. #smile #thinkpositivethoughts #youcandoit
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We're putting on an awesome fitness event in the New Year in conjunction with @sco@scottishmotherscollective ! Nutriton chat, some group training with ideas you can even use at home and then a group yoga session with @emma_yogathletics to finish off. Its gonna be epic. Check out their page @scottishmotherscollective to buy tickets! #shedbootcampathletics #glasgow #gym #gymlife💪 #motivation #fitnessmotivation #newyear #201#2018wearecomingforyou #2018 #fitfam #fitspiration #fitspo #womenwholift #justdoit #nutrition #yogi #youcandoit#fitness #running
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Yes, definitely! Make it happen……! #nevergiveup #mindfullness #mindinshape #you#youcandoit #goals #youcan #youcanofficial
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@SOJLife Not just a brand... It´s a lifestyle!⠀ ⠀ https://buff.ly/2oGSXBS⠀ ⠀ -⠀⠀ -⠀⠀ -⠀⠀ -⠀ #sojlife #surf #surfer #beach #sun #nature #ocean #instagood #photooftheday #fun #pretty #amazing #beauty #beautiful #shore #waterfoam #wooden #waves #bamboo #motivation #youcandoit #watch #sunglasses #travel #brand⠀ ⠀ 09:37 PM (AWST)
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Watch out for our rising IHP❌ star @kat@katieihp ‼️‼️ #Rep#Repost @ihpfit (@get_repost) ・・・ #Repost @katieihp (@get_repost) ・・・ ⁉️⁉️What gym do you know was rated Top Ten Gym in the Nation by Women’s Health Magazine, Mens Health Magazine, UFC fit, and Mens Journal? What gym do you know was rated BEST Functional Training gym in the US⁉️⁉️ IHP‼️ Institute of Human Performance‼️‼️ Come train with me, Katie‼️ When you buy a package I will give you 2️⃣two2️⃣ 👉🏽FREE👈🏽 sessions on ME! Come train with the BEST! IHP STRONG! 💪🏽💪🏽 . . . #Fit#FitnessMotivation #GetFit #Goa#GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #boca #bocaraton #IHP #miami #fla #PersonalTrainer #FitnessMotivation #GoalSetting #FitFam #workout #fitness #exercise #newyear #newme #fitnessjourney #keeppushing #gymmotivation #GymTime #thebest #NYE #2018 #mindset #personaltraining
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Don't go into a new year without evaluating the last.  bit.ly/iamcertified
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