Happy Wonder Woman Wednesday!! It's easy to give up, give in or to get so overwhelmed with life/situations that we loose sight of how great our lives are!! Remember there is always someone who would be grateful for your problems. So embrace them, and try and seek the lesson or blessing in every challenge you encounter🌟#WWW #HerSheMe #WeArePhenomenal
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DON’T BE MISERABLE!!! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ENJOY SOCA🔊🔊🔊 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ▪️◼️⬛️VOLUME TUN UP LOUD▪️◼️⬛️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #PhenomenalMas #WeArePhenomenal #DontBeMiserable #EnjoySoca #SocaIsLife #Carnival2018 #JuniorMasBand #Kid#Kiddiesival2018 #Kiddies #Kids #Toddlers #Babies #CarnivalBabies #CallingAllCarnivalBabies
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Pretty pleased with my new box. “ I like living. I have sometimes been wildly despairing, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing.” - Agatha Christie #collage #cigarbox #cutpaper #cut#cutpaperart #cutpaperart #upcycle #upcycled #repurposed #boxfortreasures #female #lad#ladyartist #forladies #ladyart #artforwomen #womenforart #womenforthewin #wearephenomenal #livingtolive
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🔥🔥🔥 full class even on a rainy Friday night—-excuses? Not in our house👊🏼 we are Bodies in Motion🙌🏼 #bodiesinmotion #dance #workout #fitness #workoutfriday #thegrindincludesfriday #noexcuses #wekeepitmoving #fitmoms #fitmomsrule #cardio #sculpt #blacklight #bodyglow #glowinthedark #wearephenomenal #motivationwear
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Killing it ladies 👊🏼👊🏼👊🏼 because we can do both💪🏼beauty & beast🔥 See you all Friday for Body Glow! 😘 always inhaling that confidence and exhaling that doubt ❤️ #bodiesinmotion #dance #workout #fitness #motivationwednesday #cardio #sculpt #powertone #beauty #beast #fitgirls #fitwomen #fitmoms #fitmomsrock #motivationwear #killedit #wearephenomenal #phenomenalwomen
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Happy Wonder Woman Wednesday!! 🌟 Greatness won't be easy and sometimes it will feel as if you are choking on all that you have bitten off(Responsibilities)! But take your time and chew slowly. Just think you can swallow soup but you have to chew on steak!! #Grind #WorkHard #YesYouCan #TakeYourTime #YouGotThis #SlowAndSteady #WWW #HerSheMe #WeArePhenomenal
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"What I know for sure is that speaking your truth so the most powerful tool we have" - Oprah
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#MondayMotivation Happy 13th Birthday to my beautiful daughter, Taliyah💖 I felt it was important to honor her today because she is what motivated me at 16 years old to want more out of life. An even now whenever I wanna give up I look at her and think, " What would I want her to do?" I can't believe it's been 13 years since I laid eyes on her. Through great and not so great times, we've grown up together🌟 #IamHerSheIsMe #WeArePhenomenal
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🗣👂🏽 TO ALL OF OUR SOCA BABIES DON’T WORRY KIDDIES CARNIVAL SOON COME ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• SAVE THOSE TEARS THE CARNIVAL TABANCA DOESN’T LAST FOREVER!! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• CARNIVAL 2️⃣0️⃣1️⃣8️⃣ IS UPON US!!!! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #SocaMemes #Phe#PhenomenalMas #CarnivalBabies #Carnival2018 #CarnivalTabanca #CarnivalMemes #Kiddies #KiddiesCarnival2018 #PlayAhMas #PhenomenalMas #WeArePhenomenal #WeAreComingToMakeAStatement #YourKidsFavoriteBand #WeFlyHigh #WestIndian #Culture
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That's how you start the year 😎 #wearephenomenal #newyear #2018
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🎄❤️MERRY CHRISTMAS FROM US AT PHENOMENAL MAS TO YOU & YOUR FAMILY❤️🎄 #HappyHolidays #2017 #PhenomenalMas #WeArePhenomenal #MerryChristmas2017
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Me and my Lil Bro want to wish everyone a PHENOMENAL CHRISTMAS with your loved ones. #PHENOMENALBrothers#PHENOMENALChristmas#Christmas2017#WeArePhenomenal
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This is a FREE EVENT all ages welcome but RSVP only!! Please bring any old magazine's and crafting materials and join us for games, Hot chocolate bar and emporment! As we plan and prepare to accomplish all our goals in 2018🌟 #HerSheMe #IamHerSheIsMe #WeArePhenomenal #GirlsWithGoals *RSVP via HerSheMe DM to receive location information.
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Breaking Down The Walls 2, is a comprehensive lady's hangout, designed to help unify, Empower, Inspire and give Spiritual/Emotional Support through fun filled initiatives that promises positive/spiritual life transformation within a healthy Environment. The first Breaking Down the Walls was a huge success, using the word of God and Stories of Phenomenal women to inspire young women to reach the Stars and become what God has called them to be, no more limitations.... The rest has been stories filled with testimonies of lives that has been transformed. We are here to do again, Bigger and Better!! Don't miss this Opportunity of forming a new bond and having an Amazing new family with Phenomenal women of God . #phenomenaltreasures#BiggerandBetter#Doingamazingthings#weRock#wearephenomenal#inspiringGod'spartners#liveatelegushiprivatebeach#january21st2018#lagosNg#
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✨PLANS FOR 2018 ARE LOOKING GREEAATTT!!!✨ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• -Discuss -Plan -Execute #PhenomenalMas #WeArePhenomenal #CarnivalSeason #Carnival2018 #JuniorMasBand #JuniorBand #Kids #Kiddies #WestIndies #WestIndian #Caribbean #Culture #CarnivalBabies
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Voice 4 Life.....Thankz for the good memories guyz....living by it.....love u all so much...😀😍😘😎 #wearephenomenal #XII_forever #superseniors ..........................
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Happy WonderWoman Wednesday Ladies!! 💖 Let's be honest....Worst thing you could ever do, is lie to yourself!! When we lie to ourselves, we are settling for less than we deserve and hindering our own growth, an lets not forget that in lying to ourselves we welcome the lies of others. In being honest with ourselves, we not only take control over our lives, we also set clear standards for what we will and wont allow. Remember "Honesty is always the best policy!"💖 #BeGreat #BeHonest #IamHerSheisMe #WearePhenomenal #WWW
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Sometimes things happen “out of order” but the outcome remains #phenomenal #love 💜💜 #WeArePhenomenal #YouAndI #Happiness is an inside job. #Falling #LivingLifeLikeItsGolden
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Happy Wonder Woman Wednesday Ladies🌟 Your process is just as important as your finished product!! Don't be discouraged, don't worry about anyone else's progress and don't ever QUIT!! Your dreams, goals and future are depending on YOU🌟💖 #WWW #HerSheMe #IamHerSheisMe #WearePhenomenal
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Ekiti future awards, coming traaa🔥🔥🔥 #wearephenomenal #proudlyekiti
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Happy Wonder Woman Wednesday!! I scrolled up on this and had to share it💖 Life is a journey and sometimes no matter how well planned out or prepared we think we are for it we just aren't. At the age of 28 I definitely envisioned myself at a different place in life! Last year I ended an 11yr relationship an canceled a wedding 28days prior to the wedding day. It completely detoured my goals and plans, but this year I took time for myself and as a Mother of three, a full time college student and preschool teacher on top of HerSheMe....it was much needed and deserved!! I am able to look at my life today and know that even though I haven't arrived at my destination I am right on schedule👐 Everything will happen on time, all we have to do is keep going!! Even when it gets hard💪💖 #WWW #HerSheMe #IamHerSheisMe #WearePhenomenal #Greatness
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After We smash legs we do HIIT training! Here’s a little clip of one of the videos I will be posting up on my YouTube channel tonight... for the full length video check it out! Il leave a link below ⬇️ . . . . Link to channel https://www.youtube.com/channel/UC4iBIBu8W2bFAeN_zzNh9Uw . . @chris_karag @buzzgymswindon #TeamPheomenal#gogetgains#cavlesfordays#cavlezilla#training#HIIT#tabata#buzzgymswindonclasses#buzzpump#PHENOMENAL#phenomenalphysique#wearephenomenal#legday#legs#positivevibesonly
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Beautiful artwork from the amazing @shadyflocka continue shining Boo we see you💖☄👑😘 We are ALL beautiful #IamHerSheisMe #WearePhenomenal
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Your hands, your choice! Which one are you going to let go of and which one will you hold on to?? #BeGreat #GoHard #ItsYourChoice #Success #Failure #SinkOrSwim #HerSheMe #WearePhenomenal
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Happy Wonder Woman Wednesday Ladies!! Everday is an opportunity to improve💖 #WWW #IamHerSheisMe #WearePhenomenal
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With all the disrespect that is shown to us it's a wonder we don't go on strike. The world is blessed that we haven't, but they better not push us. Tag a sister here and let her know you value her! #WeAreSurvivors #WeAreProviders #WeAreTheCulture #WeMakeAWayOutOfNoWay #WeBowButWeDontBreak #WeArePhenomenal #WeAreBlackWomen #WeAreThePrototype
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With all the disrespect that is shown to us it's a wonder we don't go on strike. The world is blessed that we haven't, but they better not push us. Tag a sister here and let her know you value her! #WeAreSurvivors #WeAreProviders #WeAreTheCulture #WeMakeAWayOutOfNoWay #WeBowButWeDontBreak #WeArePhenomenal #WeAreBlackWomen #WeAreThePrototype
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The only focus is to remain focused💖 #Family #Love #Greatness #Hardwork #Dedication #IamHerSheisMe #WearePhenomenal
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Repost from @hustlhers and Queen B!! United we can be the difference!! 👑💪💖 #WWW #IamHerSheisMe #WearePhenomenal
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Happy Wonder Woman Wednesday Ladies💖 Don't ever be afraid to go alone. Step out of your comfort zone and step into your GREATNESS👑 #WWW #WearePhenomenal
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Massive thank you to Chantel of @iamphenomenaluk also my brother @staminaaffinity for the invite to speak at today’s event I hope that All who attended got something positive and moving from all the speakers. As I left buzzing due to all the good energies that was in the conference room. #youarephenomenal #wea#wearephenomenal #wearephenomenal
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Happy Wonder Woman Wednesday🌟 When I first decided to become a role model, I thought it meant I had to be perfect! I thought I had to have my life completely together, in order to impact or advise others. What I have grown to know, to be the truth is...."Nobody is perfect"! Everyone is dealing with or going through something!! The thing that has given me all the wisdom I have obtained at 28yrs old is the real life struggles and experiences I've gone through💯 Today I just want to tell every single person reading this, that it is okay to not be perfect. To be flawed, to have a bad day and most importantly to share your testimony or issues with others💖 You are a masterpiece in the making Boo!! So just be GREAT and enjoy being YOU😘 #WWW #IamHerSheisMe #WearePhenomenal #PerfectlyFlawed
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Everyone that knows me knows how much of a Die Hard YANKEE Fan I am and I am proud of how the Yanks did not give up after being down 3-0 and came back and won the game on to Cleveland for the Division Series. Everyone have a Great Night and Sleep well I will. #PHENOMENALWIN#WildCardGame#OnToCleveland#DivisonSeries#PHENOMENALTEAM#WeArePhenomenal#Chasefor28
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Mz Ekiti performance was lit that he had to whisper to my ears "i love u guys" mk I leave d rest...😯 We getting closer, the sky is the starting point. Going back no never. Thnx a lot sir @adeolufunsho we love u too. #wearephenomenal jekanmo🔥🔥🔥 @imotivateafrica @legendarypublicist ✌✌✌ @odunomoadekola
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