**THE TIRE FLIP CHALLENGE** . an @rdx_sports giveaway and a chance to win £50 worth of gear.. find out how @powerlifter_1 In the full video link in bio ⬆️⬆️⬆️ . DM me or message bellow for details on how to get involved . . PhenomenalPhysique Youtube . https://youtu.be/Jxhh-SNU0cs . @buzzgymswindon . #buzzgymswindon#workout#rdxsports#positivity#pump#tireflips#phenomenalphysique#PHENOMENAL#teamphenomenal#teamrdx#weightlifting#gymlife#gym#fitspo#gogetgains#wearephenomenal
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Sometimes things happen “out of order” but the outcome remains #phenomenal #love 💜💜 #WeArePhenomenal #YouAndI #Happiness is an inside job. #Falling #LivingLifeLikeItsGolden
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Happy Wonder Woman Wednesday Ladies🌟 Your process is just as important as your finished product!! Don't be discouraged, don't worry about anyone else's progress and don't ever QUIT!! Your dreams, goals and future are depending on YOU🌟💖 #WWW #HerSheMe #IamHerSheisMe #WearePhenomenal
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Ekiti future awards, coming traaa🔥🔥🔥 #wearephenomenal #proudlyekiti
69 1
PREVIEW Spirt Bomb 🙌🏾... Just a lil preview of a video I’m editing... got so much content I haven’t posted so watch out for a few mash up videos dropping 😄😃 #workout#pump#workoutmotivation#gymlife#PHENOMENAL#fitspo#gainz#buzzgymswindon#training#gym#ultrainstinct#motivated#phenomenalphysique#teamphenomenal#wearephenomenal#ajtracey
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Happy Wonder Woman Wednesday!! I scrolled up on this and had to share it💖 Life is a journey and sometimes no matter how well planned out or prepared we think we are for it we just aren't. At the age of 28 I definitely envisioned myself at a different place in life! Last year I ended an 11yr relationship an canceled a wedding 28days prior to the wedding day. It completely detoured my goals and plans, but this year I took time for myself and as a Mother of three, a full time college student and preschool teacher on top of HerSheMe....it was much needed and deserved!! I am able to look at my life today and know that even though I haven't arrived at my destination I am right on schedule👐 Everything will happen on time, all we have to do is keep going!! Even when it gets hard💪💖 #WWW #HerSheMe #IamHerSheisMe #WearePhenomenal #Greatness
16 3
After We smash legs we do HIIT training! Here’s a little clip of one of the videos I will be posting up on my YouTube channel tonight... for the full length video check it out! Il leave a link below ⬇️ . . . . Link to channel https://www.youtube.com/channel/UC4iBIBu8W2bFAeN_zzNh9Uw . . @chris_karag @buzzgymswindon #TeamPheomenal#gogetgains#cavlesfordays#cavlezilla#training#HIIT#tabata#buzzgymswindonclasses#buzzpump#PHENOMENAL#phenomenalphysique#wearephenomenal#legday#legs#positivevibesonly
29 1
Beautiful artwork from the amazing @shadyflocka continue shining Boo we see you💖☄👑😘 We are ALL beautiful #IamHerSheisMe #WearePhenomenal
20 1
Your hands, your choice! Which one are you going to let go of and which one will you hold on to?? #BeGreat #GoHard #ItsYourChoice #Success #Failure #SinkOrSwim #HerSheMe #WearePhenomenal
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Happy Wonder Woman Wednesday Ladies!! Everday is an opportunity to improve💖 #WWW #IamHerSheisMe #WearePhenomenal
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With all the disrespect that is shown to us it's a wonder we don't go on strike. The world is blessed that we haven't, but they better not push us. Tag a sister here and let her know you value her! #WeAreSurvivors #WeAreProviders #WeAreTheCulture #WeMakeAWayOutOfNoWay #WeBowButWeDontBreak #WeArePhenomenal #WeAreBlackWomen #WeAreThePrototype
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