Throw back to the day i had my LSD installed and my first doughnut in the Bolbo ❤️ #volvo #volvo240 #lsswap #doughnuts #doitfordale #skids #drift #v8 #veteran
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The need for Aid and Attendance (A&A) is a #medical circumstance that #veterans face when they require care from another person in order to carry out the activities of daily living.⠀ ⠀ #Veteran #Health #Caregiver #Disability #Disabled #Military⠀ ⠀ Visit cck-law.com for more information.
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When ever Tink’s pet flamingo is visiting, I bust out the matching chair :) a nice relaxing breezy Florida afternoon to study between classes. #flo#florida #florida #relax #college #collegelife #study #vw #volkswagen #bus #usf #flamingo #veteran
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Finally back at it... working two jobs and running two websites... I’m learning more about time management. Mainly that there isn’t enough time... There is always time however to make something for one of my biggest supporters to give to her husband for Valentine’s Day... especially when it’s a piece to honor his fathers historic WWII Naval service aboard the #usslewishancock #woodflag #woodenflag #woodenflags #usa #veteran #oak #signalman #navy #wwII #wwiivet #battleships #destroyers#design #decor #military #giftidea
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When Izzy broken she's the best! Always doing me proud #warmblood #dressage #veteran
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Nearly a handful of years ago, a friend turned me onto a page called @oafnation_actual . While the Taco Tuesday and weekend safety briefs were amusing, it was the content that drew me back time and time again. More specifically, the writings of a former Marine who published under the pseudonym Grifter. I read his first piece, When the Music Stops, almost four years ago. It’s as relevant today as it was then...which is both a compliment to him and a general condemnation of the psychological community that serves vets. Luckily, through a series of fortunate events, our cyberspace paths eventually crossed. I am beyond thrilled he’s given me permission to republish one of his other pieces tomorrow on the Debrief, followed by my own piece explaining the psychology of his experience. It’s raw, gritty, real....and painful to read. Thanks again @yesthatgrifter It took courage to give voice to your demons and even more to share your battle in the hopes of showing those that fight these fights are not alone. #westandalonetogether #gwot #marine #recon #veteran #army #thedebrief #demons #beyondptsd #transition #stress #staytuned #narrativeshift #culturechange
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ROLL CALL! Where are your roots from and where do you live now! #newengland 🇺🇸 #MA#NH#VT#ME#RI#CT ✔... where else are you from? #censuscheck #reachout #gettoknowvetsinyourarea . . Comment below and tell us you're a #veteran and we'll pick 2 #vets to send them some #NEVAgear 🤙🇺🇸🙏.. GO!
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The workout video was made on February 17, 2018 at LA Fitness in Plano, Texas. Many thanks to @khesselbacher for her videographer skills. You're the best, Kelly! ----- The Dropbox URL to the video: https://www.dropbox.com/s/yikjzz7vy3ukf9q/20180218%20laf%203%20day%20split%2034%20min%20video.mp4?dl=0 The video is comprised of short demos of the exercises I currently do in my 3 day split, broken down by day. Almost every exercise demoed is done in real life anywhere from 4-6 reps at medium weight and sloooow speed, to 8-12 reps at heavier weight and medium speed. Always control the weight - don't throw it and don't catch it. ----- Yes, I do a lot of exercises. And yes, I do this whole routine twice a week.
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The Harlem Hellfighters were an African-American infantry unit in WWI who spent more time in combat than any other American unit. #bla#blackhistoryh #blackhistory #nationalguard #military #veteran
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@devildog2112 Go give him a big ass #yeehawnation follow he has an awesome account #brothers #hillbilly #country #veteran #funnyshit #fails
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Is Hoover @jasonandaxel ’s #doppelganger ? Honoring Presidential K9s today, many whom were renown working dogs just like King Tut, President Herbert Hoover’s Belgian Shepherd was said to patrol the perimeter of the White House protecting #POTUS . We love you Axel💜
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🌟Do you love this T-shirt ? 😉 👕Get yours NOW by clicking the link in my bio (profile) ➡@veteranworldwide to see our web HAPPY VALENTINE'S DAY FREE DISCOUNT CODE20% : LOVEFROG20 😍 Printed in the USA 😍 Not available in stores 😍 Worldwide shipping 📦 💯 100% Satisfaction Guaranteed! 🎁Perfect #gift for your family members and friends 👫Love to tag? Please do!⤵ . . #veterans_us#veteransusa #veteranbil#veteranspark #veterano#veteranmade #militarywomen#militaryhistory #marinewife#veteranowned #militarylove#navyseals #patriotism#troops #militarywife#infantry #marinecorps#militarylife #usnavy#patriot#usarmy #armystrong#veteransday #veterans#veteran#marine #usmc#airforce#military
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My name is Idania, I’m from California. I’ve been in the Marine Corps for a year. I’m a 1345 and I’m stationed in Camp Lejeune 🇺🇸 Go follow this beautiful girl right now! Remember to also follow @policecurves and @bikini.curves . . . #military #militarywomen #support #supportourtroops #militarylife #vet#veteran #love #womeninuniform #usa #usmc #usmarines #marines #semperfi #militarycurves #fit#fit #fit #fitnessmotivation #fitspo #veteran #biceps #workout #girlswholift #strongwomen #fitwomen #fitnessmodel #motivation #inspiration #dedication
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My little Cousin Lucas can totally Hang!!! He’s the only kid out of the 7 kids in this house who will join me each morning for the workout! Today he and I did @tonyshorton #22minutehardcorps CARDIO2 & COLD START. Lucas is 8 and he’s our future! I believe in starting the kids young and leading the way. Now we will enjoy another action packed day at one (or two) of the Disney Parks here in Orlando. @irishheart04 @carldaikeler #getsome #disney2018
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Wow!! Let's see if this can catch on and help to inspire other states to get onboard! #protectourkids - 🇨🇦🔫🇺🇸 FOLLOW FOR GIVEAWAYS!!💰💰💰💰💰 Like what you see????? 🎥 Be sure to go to the Link in our BIO to subscribe to our ✅YOUTUBE Channel 🎥 - @lanzshootingsupplies @highlander_tactical @odellengineering @northsylva @tacticalbeaverco @xmetaltargets @bunkerdown.ca @silverdalegunclub @tdsa.canada - #pewpew #pewpewpew #pewpewlife #military #army #navy #airforce #sealteam #sealteam6 #survival #survivalist #weapon #weapons #knives #knife #giv#giveaway #gunreview #codeofarms #codeofarmstv #gun#guns #hero #heros #pat#patriot #patriots #veteran #veterans #patriot #forces #badass #guns #giveaway
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Another satisfied customer✔️ Give us a call for any of your junk removal and moving needs! (844) 464-7868
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This I will defend 🇺🇸 I was getting myself and younger brother ready for school the day our world changed and the towers fell. It was confusing and paralyzing watching so many lose their lives within seconds and then over the course of the following hours and days as the dust cleared and the rubble removed. I always know I wanted to grow up and do something great that would give others what so many lost. Life and freedom. April 2016 I re-enlisted for another rodeo in this great Air Force. I never imagined being to so happy as active duty, is there shit I complain about?... processes that could be better?... fuckk yess! But the big picture is I defend what most won’t. 🇺🇸 It’s fulfilling when I get a smile or handshake from those vets who understand the sacrifice, or families who have nothing but gratitude for you and your brothers and sisters in arms. I can’t imagine not serving, not proudly carrying the legacy of those before me, not folding and presenting the flag for the fallen, not supporting our airdrop missions, not striving to become better with every task at hand. From training to honor guard, from high altitude support to jumping from the greatest aircrafts... I CHOOSE to view it all as bettering the machine so every contribution can be useful. #remembereveryonedeployed #curvesandcombatboots #tattoos #inkedgirls #mil#militaryle #airforcewomen #military #usaf #savage #strongandbeautiful #beautyisabeast #freckleface #sexyandinked #sexyyetsavage #alphafemale #combatiron #gains #grind #girlswholift #combatironchicks #fitfreak #workout #watchmegrow #strongwomen #flexfriday #combatironapparel #patrioticbeauties #america #veteran #activeduty
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that all casket teams must validate their abilities for they can conduct memorial affairs? _______________________________________ #armylife #usnavyseal #nav#navylife #usarmy #goarmy#usm#usmilitaryavy #semperfi #AirForce #militarylife #militarylove #usmilitaryacademy #USMC #USCG #usmarines#armedforces #navylife #usmilitary #vet#vet#vet#veteran> #veteran #veterans #marines_news #veteran #usarmy#supportthetroops#supportourveterans #veteranmade #usairforce#hooah #Oorah ___________________________________________
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Our Strat Ops Bag is 55.99 with Free Shipping! Use promo code ‘LAUNCH10” for 10% off your order. Link in bio! #backpacks
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Whether you 5 or 81 finding comfort in a pass time hobby can reduce stress for mental wellness #greatgrandpa #stressrelief #colouring #pictoucounty #canada #veteran #mentalhealthawareness
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Soldiers from the 2nd Brigade Combat Team, 101st Airborne Division (Air Assault), and pilots from the 101st Combat Aviation Brigade, 101st Airborne Division, became the first Soldiers in the operational Army to sling load the Tactical Command Node-This training was done in preparation for the brigade's upcoming rotation as part of the Network Integration Exercise at Fort Bliss, Texas, in July. At NIE, the 2nd Brigade Combat Team will validate new systems that will be fielded to the Army for future mission sets. . . . . #military #air#aircraft #uso #veteran #aircraft #usarmy #armedforces #marines #militarylife #militarywife #fighter #fighterjet #airforce #usnavy #aviation #usairforce #fighterpilot #pilot #tacticops #viper #dogsofig #militaryjet #aircraftcarrier #landrover #militarygreen #tank #hummer #army #armyairborne
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Back in the shirt today and very pleased how presses went this morning. Not a fan of getting up at 0530 to train but the training needed to be done. Got sloppy on first rep of second set but was able to rectify my press going forward. Less than 4 weeks out and I’m feeling ready. _______________________________ 405 x 1, 3BD 445 x 1, 2BD 475 x 3 x 3, 1 BD _______________________________ @thedanieltinajero @caseyday924 @nutrisport.cr @anvilgym _______________________________ #ben#benchpress #bench #powerlifter #powerlifting #singleply #titan #strength #fitness #motivated #nutrisport #anvilgym #veteran #usmc
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A haircut and conversation to a troubled youth can save a life. For appointments Link in bio #jstasetofclippers #my_houston #mobilebarber #barberhub #bestbarbers #barbershopconnect #htown #usmc #veteran
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#HeartRate training the entire day 👊🏽 105 Day Vegan Transformation - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #fitness #blackpanther #veg#veg#vegant #blackpanthermovie #veteran #supermanprime #veganlife #dragonballsuper #supersaiyan #veganlion #aes#aesthetic #goku #abs #vegan #spartanbeast #marathon #fitnation #allmental #aesthetic #mentalmondays #vegan "ELEVATE YOUR GRINDSET" #prolongevityfitness
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Okay, not a car thing, but was just looking at my calf and being that I’ve been been going to the gym pretty consistently for the last year, I’m seeing good things from my legs!!! Just happy with the progress, that is all. Lol. #veteran #csar #aw #fitness #usnavyrescueswimmer
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#HeartRate training the entire day 👊🏽 105 Day Vegan Transformation - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #fitness #blackpanther #veg#veg#vegant #blackpanthermovie #veteran #supermanprime #veganlife #dragonballsuper #supersaiyan #veganlion #aes#aesthetic #goku #abs #vegan #spartanbeast #marathon #fitnation #allmental #aesthetic #mentalmondays #vegan "ELEVATE YOUR GRINDSET" #prolongevityfitness
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Nice early morning WOD after working an 8 hour night shift and no sleep. #crossfit #motivation #running #serviceopen #workingout #thinblueline #usaf #veteran #intheopen #511tactical
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MOOONNNDDDAAAAYYYYYYY!!!!!!!! Do you have your actionable items laid out and targets identified? To achieve your #goals You need a plan! It’s a new week! Honored to be known as a #veteran #influencer for #realestateinvesting enjoy this hour long free class at Http://www.VetpreneurUniversity.com it will be uploaded sometime this week! #wedorealestate #forthood #fortbragg #fortcambell #fortriley #fortcarson #fortbenning #fortbliss #financialfreedom #financialliteracy #financialawareness #choices #business #abundance #fixandflip #fixerupper
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I’m SSgt Diana Renteria, a Marine Corps Recruiter out of Santa Clarita, California. I’ve been in over 8 years as a 3432 Disburser💵. Continue to stay in this remarkable institution because of the Marines who are in it. On my off time I love to eat, get to know me a little more by following me on my journey 💪🏽 Go follow this beautiful girl right now! Remember to also follow @policecurves and @bikini.curves . . . #military #militarywomen #support #supportourtroops #militarylife #vet#veteran #love #womeninuniform #usa #usmc #usmarines #marines #semperfi #militarycurves #fit#fit #fit #fitnessmotivation #fitspo #veteran #biceps #workout #girlswholift #strongwomen #fitwomen #fitnessmodel #motivation #inspiration #dedication
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Sick and tired of seeing polices killed in the line of duty because bad people believe they’re out to do nothing but ruin people’s days! That simple isn’t the case. They get up just like normal people do, put one leg at a time into their pants, kiss their families, and go to work to do their jobs! Remember police officers are people too! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 If you back the blue, check out these shirts in the custom section honoring David Sherrard! Use code “Liberty25” for 25% off your order! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #gruntstyle #clubgruntstyle #gruntstyleevents #gruntfest #gruntstyleoutdoors #gruntstylefitness #gruntstylegolf #gru#gruntstyleproional #gruntstylepro #gruntstyleclothing #gruntstylemotorsports #gruntstylegear #gruntstylecustom #gruntstyleambassador #gsambassador #madeinamerica #armedforces #madeintheusa #usa #thiswelldefend #est1776 #assaultingforward #vet#veterans #veteran #freedom #usarmedforces #usmilitary #madebyveterans #americanmade #backtheblue
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🏮Still in Chinesse New Year edition🏮 . Wefie bersama mak dan mak co yang kami kasihi dan kami banggakan sbg emak panutan kami didlm keluarga dan mantan pejuang wanita alias veteran RI. Mak Citra masih sehat diberi umur panjang oleh Tuhan Yesus hingga sekarng berusia 91th 🤗 #chinesenewyear #cny2018🐶 #wefie #family #grandma #womanwarrior #pejuang #veteran #veteranRI #byHisGrace #proudofyou #makco #takutakanTuhan #umurpanjang #amsalkehidupan
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Rashguard Sale extended!!! Due to technical difficulties yesterday evening, we are extending the sale till 6am tomorrow! Get over to wedefyfoundation.org and pre order yours!!!! ---- #WeDefyFoundation #trainingday #trainingforgreatness #provethemwrong #jiu#jiu#jiujitsustyle #vet#vet#vet#veteransitsu #changinglivesthroughjiujitsu #military #supportingourtroops #veteransjiujitsu #wedefy #jiujitsu #jiujitsulifestyle #jiujitsusaveslives #veteran #veteransuicideawareness #veteranowned #veteranownedandoperated #veterans #veteransupport #rashguard #rashguards
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MEMBERSHIP RATE INCREASE PLEASE READ! We did it Tucson! We have slowly been reaching our membership goals each month and we not only met our first milestone but surpassed it! We strive to put our members first and give them the best workout environment possible! We enforce certain gym etiquette and ensure our facility functions the best way possible in a professional standard. A place where you can surround yourself with competitors from different disciplines. Egos are thrown to the side and we lift each other up. We are a team and have built a community that supports one another. The secret is out about Shark Sports and the amazing environment that has been created here. We want to thank the members who first started with us and created what we are now and what we will soon become! That being said SHARK SPORTS WILL BE INCREASING RATES STARTING MARCH 1ST (NO EXCEPTIONS). All current members and those signed up before March 1st will be grandfathered in to our current low rate for as long as you keep your membership. We will never hit you with surprise fees or hassle you with hidden charges. We offer month to month memberships with no cancellation fees because we understand life happens to us all. Here is your last chance to take advantage of these limited low rates we have to give. We appreciate all the support you have shown us over the past year of business. We will continue to put you first because your goals and dreams are what fuel our facility. Thank you Tucson! More to follow.............. *Please note we do NOT give out pricing information over phone, email or social media. Our members and potential clients are treated to a professional standard. If your serious about your fitness goals you will make the time to come talk to us so we can access a plan or program that will work right for you. We are all different and respond differently to certain training approaches. We will not waste your time with run of the mill plans. We are here to find something that works best for you that will be sustainable and long term! You deserve more from your training facility!
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Deep in the bowels of untouched boxes were items I treasured as much as my rifle. I carried those two flags underneath my plates my first two deployments to reminded me of home and the dog tags were wrapped in a religious scapular given to me by a close friend on my third. Worth more than gold. #military #marines #marinecorps #usmc #0311 #infantry #infantrymarines #dogtag #dogtags #arizona #unitedstates #flag #flags #stateflags #usflag #veteran #combatveteran #armedforces #deployment #edc #combatdeployment #pewpew #2a #11thmeu #combatactionribbon
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