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I forgot my #thr#wbackthursday #videos 😩 that's all me...never getting my pin #... #nope 😂😂 remember this one? 💀
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Well since it #throwbackthursday and the @olympics are happening I thought I would do a little mash up of both. Such a huge honour to be able to meet some of the athletes and be able to try on @jennywake9 #goldmedal from the Sochi Olympics. Even though we didn’t win the gold this year I am still proud of @teamcanada for bringing home the Silver. @hockeycanada #teamcanada 🇨🇦🇨🇦
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Before I miss #tbt here's when I insisted to be suited up for pictures. #throwbackthursday #littleme #backintheday #instagood #love #colorado #suitup #clipontie
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Tulang berat vs Berat tulang. . Tulang orang kita, beratnya tak sampai pun 5 kg. Kalau berat badan dah cecah 3 angka, wajarkah nak kata tulang berat? . Sebenarnya, sesiapapun boleh kurus. Semangat kena kuat. Cara pemakanan kena betul. 80% pemakanan, 20% senaman dan 100% mindset kena betul. . Ada orang ingat dia makan dah betul, tapi bila berada dalam program #you#you#youcanloseweightfromhome baru dia tahu bahawa cara dia selama ini tak betul. Dia tak ambil protein yang cukup atau portion protein dan karbo dia tak betul. Pemakanan dia selama ini tidak seimbang. . Dari gambar, kita boleh nampak banyak mana beban lemak yang perlu dipikul setiap hari. Mana lebih berat kalau dah lemak lagi banyak dan membesar berkali ganda dari yang sepatutnya?😱 . Berat tulang? Haaa yang ni memang ada. Ia adalah simpulan bahasa yang membawa maksud orang yang malas bekerja.😂😂 . Pastikan slot anda. Musim terbaru akan bermula tak lama lagi. Siapa cepat dia dapat. 💪🏽💪🏽💪🏽 . Syarat, berumur 18 tahun ke atas, BMI 23 ke atas atau lebih 5kg dari berat ideal. Ada yuran kemasukan. . Klik link di profile ig untuk direct Whatsapp info berkaitan program. . #tea#teamnickhinhussien #youcanloseweightfromhome . 📲Coach Ara +60128019050 . #teamnickhinhussien #youcanloseweightfromhome #throwback #throwbackthursday #ast#astros #astro #rtm #petron #onlinecoaching #nut#nutrition #nakturunberatbadan #mealplan #nutrition #turun5kgsebulan #seluarbesar #jubahbesar #surirumah
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Back in my dark hair days🖤💋🖤 #QueenBee #DarkHair #ThrowbackThursday
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(3 photos in this post). My mom used to make me a flourless chocolate cake for my birthdays and I used to decorate it with either skittles or M&Ms. I decided to take inspiration from this and make a flourless chocolate cake from her recipe book and put candied citrus peel on top, as well as dark chocolate-covered dried strawberries. As you can see I have a lot of extra peel. I sort of went crazy with the decor. This is the first time I’ve ever created/bakes something of my own. #baking #cake #flourlesschocolatecake #candiedfruit #candiedpeel #chocolatecoveredstrawberries #throwbackthursday #ripmom
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When people say that sam looks like a mini dave...I say swipe to see a mini Courteney. OR the last picture is my oldest brother. The Falk genes are strong in this little guy. #throwbackthursday #mistersamhenry
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The circle of life 🍕 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #junkfood #cheese #chicken #bbq #foo#foodporn #potd #foodpic #foodphotography #happy #girls #girlsnight #girlsnightout #sister #sisters #vancouver #yvr #foodie #foodcouver #teamchomp #eat#eatcouver #vancouverfoodie #vancouverisawesome #narcityvancouver #eat #districtlocal #explore #dishedvan #canada #downtown #food
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I was waiting for the perfect time to post this throwback Thursday! National Margarita day seems like the perfect day! This is me looking like a hot mess next to one of my favorite, organized-yet-also-self-proclaimed-hot-mess-express-bossbabes! Love you Carly! Enjoy Puerto Vallarta with your team of awesome ladies! 😘💕 P.s. how come nobody told me my straps were showing, huh? Smh...I think my mom took this picture! Lol 😂🤣 #tbt #throwingitback #throwbackthursday #hotmessexpress #whathappensinvegas #rfbettertogether #retiredfromteachingin15monthsyall #absoluteboss
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#throwbackthursday damn I must be ready for a vacation since I just went through some phone pics and posted a few favorites from my past travels. I’m over this cold snap and it’s been a grueling week at work. Anyone want to go to Chicago this summer?
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A hundred fellings in a place..."There is no way to happiness, hapiness is the way" #tbt #throwbackthursday #florida #miami #keywest #overseas #highway #eua #caribbean #caribbeanwaters #travel #viaje #viagem #life #live
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Throwback Thursday to the first time in Vegas w my sistah and bestie💙 #throwbackthursday #vegasstrip #roadtrip #myrideordie #takemeback
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From @fatgirlfedup #throwbackthursday snapchat edition. If there's one thing I can recommend it's to take ALL the photos or videos at the beginning even if you hate them. Looking back I never realized just how heavy I was. I would lay on my back at night and some nights my chest was so heavy from all the weight I felt like it was choking me. There were nights I worried my size would cause me not to wake up the next day and that was a terrifying thought when i'd only lived 25 years. Having the reminder of how far you've come is way more motivating than a number of a scale ever could be. The scale will not always show your progress, but photos will show you the truth. Every step forward is a small change that adds up to big results. Start today! #fedup #fatgirlfedup
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#TBT #Siblings #Sisters Me, Rachel and Courtnie ❤️💕💖. I love our bond as sisters. I give my big sister credit for my amazing music taste lol. We used to go into her room, uninvited lol, and just vibe to music with her for hours. By middle school, she’d be like, “Cheri (her nickname for me), have you heard that new Nas album?!" And we'd both give our analysis & I'm sure my 12 year old thoughts cracked her up but we'd have full length discussions. She and my parents have been huge contributors to my love of music from childhood into adulthood. I'm most grateful that my music taste is so versatile cuz we used to vibe to OutKast, The Beatles, The Red Hot Chili Peppers, Coldplay, Erykah Badu, Jay-Z, Jimi Hendrix, EVERYBODY. Shoutout to my siblings. Mike Boss included. #ThrowbackThursday #Mus#Musicrs #Music 💕 #GoodTimes #The90s
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Working hard on #Premiolonuestro 🎬 coverage, tonight. See it VERY soon on @clevver TeVe. .🎸🎹🎙🎷 Trabajando fuerte para traerles cobertura 📺 de @premiolonuestro en @clevverteve . Estara listo PRONTO... . . . . . #clevver #clevverteve #tbt #tbthursday #throwbackthursday #thursday #univision #awards #awardsshow #premios #jueves #musica #losangeles #beverlyhills #california @brigiitev @vivianfabiolav
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First post! 🌄
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#throwbackthursday - Cuphead launch party! #Xbox
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Drifting withdrawals are so real right now... March 10 needs to come quicker! Got some prep to do tho...
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It's been snowing here so it's a good excuse to re-post this photo from last year with a special shout out to South Africa's slalom run at this year's Winter Olympics.
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Young Jokesta Circa 2004-2005 Crispy lineup and hilarity! This kid almost ruined his life but he got it together. Love this dude!
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