Mexico lindo 🇲🇽 , te voy a extrañar ! I am so grateful for these wonderful memories! Thank you to @elysiabaker for joining us and getting us out of the hotel . But thank you to the big annoying brother I never had @alexbryanoz , love you to pieces even though you annoy me like no other 😘 I am always grateful to have you in my life ! GUYYYSSSS IM COMING BACK HOME #Yeg#comingbackhome#mexico#pv#puertovallarta#gaypv#gay#gaycation#insta#instatravel#instagay#instanation#instadaily#homo#ig#iggay#edmonton#latino#thisishowwedo#thisishowwewin#tour#worldchamp#jalisco#jaliscomexico
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Because hip action never goes out of style, and sometimes we all need a little sharpness in our mambo. Teaching the beautiful attendees at #2binspired how to add sharpness and some ballroom flare to their movement. Of course wearing my favorite brand @religionclothinguk #weliveinblack #thisishowwewin #anyakatsevman #salsa #coach #dance #bachata #choreogropher #mambo #coachk #hip#hipslie #hips #hipaction #ballroom #sharpness
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Shout out to my bro OE @oemusic_ on that Ridin Out with @iamdjmagic Season 2 straight heat from the front seat. #ThisIsHowWeWin #straighttothetop #Wutangclan #OldDirtyBastard #Rap #Hot97 #NoDaysOff #GrindMode #HipHop #OESeason
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2018 World Salsa Summit - What an honour it has been to be part of such a prestigious and well organized event and showcasing ourselves alongside some of the worlds best! Thank you to our amazing coaches @anyakatsevman @fajardobilly @titoortos @flaviatamaralivolsi @rodrigoanormal who all help is us in different ways to become the best version of ourselves possible! Big thank you as well to all the people who believe in our work and allow us to share our art with their students, your faith in us has kept us motivated all year long @dlritmoysabor @kellylannan @ebalmir @ericcaty @stepsdancestudiotoronto @goldenflamedance @studiobluemambo Thank you to all of our beautiful students at @novaeraproductions for your daily support and for having represented our city and studio so well this weekend!!! We hope to have made Montreal and all of CANADA proud! Until next year❤️🇨🇦 #2018 #worldchampions #worldsalsasummit #wss18 #novaeraproductions #adrianoysamantha #thisishowwewin #lovewhatyoudo #trusttheprocess #trainwiththebest #neverstopgrowing
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I’m looking for Black Women Entrepreneurs in South Central LA! Rather you own a business or looking to establish one, I’m looking to build a community of successful women. #nopyramidschemes #realhustlers #tagthem #supportandrepost #southcentralla #crenshaw #slauson #blackwomenentrepreneurs #supportblackbusiness #supportblackwomen
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Congratulations @federicosantevosgouts for all of your accomplishments this weekend: 🥇place pro-am same gender 🥇place amateur same gender 🥉place amateur solo We are so proud of you, especially as it was your first time competing! Your work ethic is exemplary, keep aiming for the stars❤️ 🇨🇦 #novaeraproductions #adrianoysamantha #worldchamps #summit #wws18 #finals #podium #proamdance #on2 #competition #thisishowwewin #proud #canada #montreal #represent #trusttheprocess #shines #samegender #larumba #pelonnn
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Congratulations Arsh Singh for winning 1st place in the pro-am men salsa on1 showcase, as well another 1st place in the amateur same gender shines division!!🏆 This amazing man came all the way from India and had less than two weeks to prepare for this competition! Thank you for entrusting us with your projects this year! Until next time🇮🇳❤️ 🇨🇦 #novaeraproductions #adrianoysamantha #worldchamps #summit #wws18 #finals #podium #proamdance #on1 #competition #thisishowwewin #proud #canada #india #represent #2xchampion
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Congrats to the new pro-am men salsa on2 showcase CHAMPION!!!🥇Hard work pays off!! We are so proud of what you have accomplished in such a short amount of time! The one and only, @elgrecofuego 🇬🇷🔥🔥🔥 🇨🇦 #novaeraproductions #adrianoysamantha #worldchamps #summit #wws18 #finals #podium #proamdance #on2 #competition #thisishowwewin #proud #canada #montreal #represent #trusttheprocess #fuego
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Congrats to @alissiaab on her 3rd place win with @adrianoieropoli in one of the toughest amateur divisions, the pro-am ladies salsa on2 showcase! A true product of consistency, we are so proud of how far you’ve come ❤️🏆🇨🇦 #novaeraproductions #adrianoysamantha #worldchamps #summit #wws18 #finals #podium #proamdance #on2 #competition #thisishowwewin #proud #canada #montreal #represent #trusttheprocess💯
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Congratulations @allamontreal for placing 3rd with @adrianoieropoli in pro-am ladies cha cha showcase! Your dedication and passion for dance inspires our entire company! We love you❤️🏆🇨🇦#novaeraproductions #adrianoysamantha #worldchamps #wss18 #competition #thisishowwewin #proamdance #chacha #showcase #podium #finals #proud #canada #montreal #represent
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Class is officially in session. Join me tonight 520 8 Avenue rOom 17h 7pm. #thisishowwewin #salsa #dance #bachata #choreogropher #coa#coach #coach #coachk #anyakatsevman
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Anyone want to come play in the rain? If not, you can help from home #ThisIsHowWeWin https://donate.democracyengine.com/Armendariz/contribute
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2018 World Salsa on2 champions🏆 What a weekend!!! Thank you so much to all of our coaches, students, family and friends for the support and for being a part of this incredible journey with us!❤️ @adrianoieropoli @adrianoysamantha @novaeraproductions #worldchampions #worldsalsasummit #wss18 #on2 #novaeraproductions #montreal #thisishowwewin #represent #canada🇨🇦
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WOWWWW what can I say WE DID IT AGAIN!!!! 2x World Salsa On2 Champions!!! Thank you so much to everyone who sent us so much love!! This is all possible because of you! #wediditagain #world #salsa #on2 #champions #defendingchamps #adrianoysamantha #montreal #canada #miami #worldsalsasummit #summit #thisishowwewin
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Very happy to have defended my title as the Professional World Salsa Solo Champion! 🏆🏆 #firstplace #solo #wor#worldpion #world #sal#salsa #summit #2018 #bendicion #salsa #dura #🏆 #thisishowwewin
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Feel the moment, let go, express the depths of your soul trought the beauty of sound and movement. Only then can you truly emerge yourself in the present, fully aware, free from ego. Extra credit to my amazing dance partner @leaah.feelyourdance So grateful that our paths intertwined. 📸 @photographieboisvert #feelyourdance #thisishowwewin #soulsearching #feelthemoment #meditate #salsa #dance #expression #on2 #vibes #montrealdancers
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Swipe and see what competition is all about. The battle is always with our own selves; between the artist, the lover, the fire, the enemy, the chaos, the rage, the child, the woman in ourselves. #competition #dance #solo #worldsalsasummit #beatyourself #battlewithin #salsa #thisishowwewin
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2017 was an insane year: went to Nashville for a week, went to @dollywood , front row for @littlebigtown at @theryman , bar hopped broadway, road tripped across america with @kaitmasai taking in the beauty of america mostly texas for @billybobstexas , @franklinbbq and @schlitterbahnwaterparks . Went to countless concerts and festivals thanks to @bootsonstage . Got to meet our favorite DJ @deejaysilver1 and so many artists, but mostly @ashleymcbryde . Drunken decision trips to vegas for shows at @stoneysrockincountry . And Almost died in Americas worst mass shooting. The best part is I got to do it all (minus the roadtrip) with the most amazing, AWESOME and beatiful woman ever @gabyr_10 . Heres to an even better year in 2018. #yeeyee #threedayneonsleepover #lovewins #thisishowwewin #ashleymcbryde #deadhorse #deejaysilver #countrystrong #livemusic #alcoholsaveslives #littlebigtown #dollywood #bootsonstage #nightswewontremember #friendswewontforget
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😍 absolutely true... living w purpose! Only takes to open your heart and analyzing the value behind your work. We do more then just move our body to rhythms ... we inspire and transpire interpretations that allow people to let go of the things that are tangible. There is so much beauty in what only ones soul can recognize and experience! Your an inspiration @any@anyakatsevman ... thank you for the reflection! #musical #fulfillment _________ #Repost @anyakatsevman (@get_repost) ・・・ It’s incredible to finally reach that place where you truly understand the meaning of giving is receiving. Give it all your love your energy your effort your kindness your empathy and most importantly gratitude As dancers this means giving your attention focus and best effort to your craft daily and your heart and energy to the unknown and yet to be discovered. and in return we get the greatest gift of all, giving while Doing what we love. #thisishowwewin #thecoach #coachk #dance #life #grateful #salsa #anyakatsevman #competitionseason
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It’s incredible to finally reach that place where you truly understand the meaning of giving is receiving. Give it all your love your energy your effort your kindness your empathy and most importantly gratitude As dancers this means giving your attention focus and best effort to your craft daily and your heart and energy to the unknown and yet to be discovered. and in return we get the greatest gift of all, giving while Doing what we love. #thisishowwewin #thecoach #coachk #dance #life #grateful #salsa #anyakatsevman #competitionseason
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How about a #flashbackFriday today !?! . 2010 on the left and 2017 on the right. No kids on the left and 2 beautiful babies on the right 👩‍👧‍👧 . I believe there is only about a 8 pound difference between the pictures but look at the physical differences, the biggest in my face! One day I finally decided I was tired of being tired..... *️⃣Tired of a sore back. *️⃣Tired of feeling lazy and lethargic. *️⃣Tired of covering my stomach, legs or arms in photos. *️⃣Tired of eating like 💩. *️⃣Tired of not liking who I saw in the mirror and the low confidence I felt. . . I am thankful daily that I found Beachbody and the amazing workout programs and nutrition they provide. No gimmicks, quick fixes, overnight magical success involved. It takes HARD WORK, COMMITMENT, and DRIVE to change your body and mind. I’ve seen my fair share of ups and downs but all of them have brought me to where I am today!! It’s worth all of the sweat, tears, meal prepping, successes and frustrations. It’s the most amazing feeling to look in the mirror and love who you see NOT just physically but also because of the light you’re radiating on the inside . . If this busy mom of 2 active little girls, who NEVER enjoyed physical activity growing up and who LOVES a slice of pizza (or 2) and cookies, can do this...so can YOU 🤜🏻🤛🏻 Stop doubting yourself or saying “next week,” it’s time to just do it. If you’re ready to do this too drop “Im in” below and I’ll message you ASAP 🙋🏻
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So excited for and proud of this video. What an honor working with so many amazing people. Check out the album on iTunes #Gijujohn and full video in my bio. So amazing working with You all. @abivarghese @marcio9k @tristanbarnardfilm @bingbailey #thisishowwewin #anyakatsevman #musicvideo #musicvideos #bachata #bachataindu #alma #sol #socialdancetv #gwepaaa #dance #dancevideo
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Finally! Tomorrow is the official release date of te music video. Stay tuned for info. #thisishowwewin #musicvideo #anyakatsevman #choreogropher #bachata #bachataindu #gijujohn #dancer #leadinglady #life #production #aura #elalma #video
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|| delivered firewood to families in Mera for our last outreach of the trip. #thisishowwewin
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The message hadn’t even started yet, and Pastor Joel was bringing it! If you weren’t excited about Jesus this morning, you must’ve been in a different house. At CHR, we are going to raise our hands, shout, and praise how good He is! THAT is how we win. We stay in a posture of praise. #thisishowwewin #praise #raisedhands #chr #chrhappenings #chrpraise #chrmessages #757 #757churches
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Pleasure Post Day 170: :: “This is how we win. Not by destroying what we hate, but by saving what we love.” :: Star Wars date night. My first 3-D film ever! So freaking cool. So much fun. And timely. :: #pleasure #thisishowwewin #maytheforcebewithyou #whatwelove #1000daysofpleasure #day170
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To dance or not to dance? For most professionals in the field it’s not even a question despite all the difficulties that come with the lifestyle. We are all warriors. #anyakatsevman #dancegoals #thisishowwewin #dedication #life #poetry #mypoetry #poemoftheday #instapoems #hardships #strive #survive #thoughts
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LANCO -- which stands for Lancaster & Company -- were formed in 2013 by namesake and frontman Brandon Lancaster. We love LANCO here at Coyote!
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Introduced the little sis to the amazing @lancomusic and the historic @thetroubadour where legends are born. Country music is a small tight nit community and ran into some folks i havent seen in a few months. #troublemaker #lanco #lovewins #ftg #longlivetonight #wedo #thisishowwewin
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When your brother on the battleground in #Alabama doing Gods work. This man a real life #freedomrider. #vote #Repost @aspiration_unlimited (@get_repost) ・・・ 🗣#BlackPower Very excited about the work @aamuhealth and the students at The AAMU Community Development Corporation will be doing to help us get young black folk to the polls on Dec. 12th- Today is our absentee ballot vote day - GET THOSE IN! ✊🏾 @woke_vote @micahthegenius @__dbm__ @ilh23_ @getlike.zee @_its.wannn_ @shophairlikehoney @lightskin.phat #ThisIsHowWeWin
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Happy anniversary to these two. 40 years 2 countries 2 kids and a part time dog later what a blessing to call them mom and dad. Thanks @franklin.liranzo for the photo and @eugenekatsevman for showing then a holiday good time. Here’s to 40 more. 🍾🥂❤️ @rayakhalfina #thisishowwewin #anniversary #parents #happy #love #40thanniversary
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Can you guess the title? Dance is therapy for most people. For me it’s my passion my past present and future it’s my dream come true and my goal to strive for so as a professional in this field I needed a different therapeutic outlet. Writing has always Been one of mine. What’s yours? #thisishowwewin #sharing #caring #writing #poetry #poetryinmotion #wor#wordsancer #guessthetitle #words #youth #wordsofmyyouth #poemoftheday #2004 #anyakatsevman
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Heres flashback to one of the greatest times ever. Cant wait to see @lancomusic again on Monday at the @thetroubadour. #thisishowwewin #threedayneonsleepover #lan#lanco #troublemaker #ftg #lovewins #woohoo #iltakeher #lanco
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World Salsa Solo Champion!! Thanks to Carlos and Elli for having me! It was a pleasure to be surrounded by beautiful and talented people! #performance #suitandtie #blackonwhite #competition #world #salsa #solo #champion #rankankan #mambo #dan#dance #duro #thisishowwewin #passion #lovewhatido #lovewhatyoudo#brisbane #australia #downunder #🇦🇺#blackandwhite #showtime #dance #dancer #dancerlife #travel
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The lawn at Lavender Hill is hella problematic, but Anytime Lawn Care gets it looking pretty damn good! #supportsmallbusiness #buylocal #supportindependentbusiness #supportblackbusiness #community #thisishowwewin #tampabay #lawncare #landscaping #myneighborsuglyasscamperphotobombed
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We took so many pictures 🤷🏼‍♀️😆 but we had funnnnn! #gotigers #thisishowweWIN
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World Salsa Solo Champion! Thank you so much Australia it's been a weekend I will never forget! And the last time i'll be competing with this number! #1stplace #world #champion #solo #rankankan #australia #brisbane #latin #dance #festival #worldsalsasolo #performance #blackandwhite #suitandtie #mambo #duro #salsadura #thisishowwewin
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@csulbdems Have Josh's Back! These engaged students came all the way from Long Beach to knock on doors for Senator Josh Newman. Finals may be around the corner, but they were eager to talk to voters about voting #NoOnTheRecall. Go Beach! 🌊 #ThisIsHowWeWin #NewmanForSenate
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Can you guys believe it’s December ! This year has gone so fast! I’ve had an amazing year and I’m so grateful to still be doing what I most love ! Just a couple weeks left till @worldsalsasummit ! I can’t wait to go show off all the hard work I’ve put in . Can’t wait till the whole @salsavitus crew goes down and kicks ass ! I’m so proud of them ! #thishowwedo#thisishowwewin#thisishowwedoit#world#worlds#worldchampion#salsa#salsavitus#salsadancer#salsadancing#yeg#latino#latin#gay#gayboy#gaypride#gaycation#homo#insta#instagay#instadaily#instatravel#gymlife
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Happy Saturday everyone. See you at the Long Island Salsa bachata festival. #thisishowwewin #salsa #bachata #festival #anyakatsevman #longisland #competition #shows #workshop
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Our volunteer of the week is David Graham! David has taken his own voting precinct under his wing, and he's already had great conversations with his neighbors about voting NO on the recall. #NoOnTheRecall #ThisIsHowWeWin #NewmanForSenate
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Before there were filters! Looking forward to seeing everyone in class tonight. 520 8 Avenue rOom 17b at 7 pm @franklin.liranzo thanks for the photo and all the memories. #thisishowwewin #nofilter #cla#classght #class #salsa #salsaclass #anyakatsevman #letsdance #world #nyc #choreogropher #technician #methodologist #indoerswetrust #latindance #ballroomdance #bachata #hustle #chachacha
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If I could say that there's one defining thing that's contributed to the biggest positive shift in my life it would be this. Journaling !📕 . I've always understood the importance of goals and writing things down but nothing has made an impact like this. I do this every morning. 🌅 It takes me about 15 minutes and it changes the whole trajectory of my day. It's how I see and measure REAL PROGRESS!! 👏 For example: today starts my 3rd week of a 12 week heavy lift program. I've increased my weights by almost double and I also finished all pull up sets today! I'm still using an assist but I can feel that it won't be there much longer. 💪💪 . Had I not been tracking this and writing down my daily progress, using OLD measuring methods, this would have been a fail ... WHY!? Because on the scale I've actually gained almost 2 lbs. This is why I don't use a gravity machine to measure progress! Because that's all it does!!! IT JUST MEASURES HOW MUCH GRAVITY YOU'RE PULLING! 🤦‍♀️ . It's not a real measure of fitness. It's not a real measure of progress at least not alone. If you've not tried journaling or even note taking, I encourage you to make this small shift. I PROMISE, You'll love me for it!❤️ . . . . #realresults #trainertips #imyourtrainer #ketolifestyles #fatforfuel #fatforfit #fatdoesnotmakeyoufat #thisisnotafad #resultsthatarereal #weightlosschallenge #thisishowwewin #stopdieting #nomoreyoyodiets #workoutfromhome #workoutprogramsthatwork #athometrainer #timetostartliving #howtoloseweight #trainersoftheday #coach #mentor #whatittakes #parentslife #momsofinsta #stayathomemoms #whenshitgetsreal
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Some times were all smiles. Thanks @andrewjavi01 for all the memories. #thisishowwewin #mambo #salsa #salsadancing #soc#sociale #any#anyaevman #anya #newyorkdancefestival #salsamania #salseros #dance #fun #social #smile
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