Killed back today! Trying to pay closer attention to the areas that are lacking like between my shoulder blades. That center back portion needs work still but it's getting better! Love repping my #5percent gear! Today is @1dayumay 47th birthday. Today is a special day to celebrate the life of a great man. His legacy lives on through me and many others of the same mind and same heart. Those that strive to always do #whateverittakes. Happy birthday Rich, wherever you are. #5percentnutrition #5percentmentality #5percenterlifestyle #loveitkillit #5150 #alldayyoumay #realfood #repsforrich #legend #gonebutnotforgotten #sergeant #usmc #tallandstrong #supermanintraining #5percenterforlife #followme #merica🇺🇸
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Meet ESPD’s newest sergeant! Please congratulate Sergeant Ryan Danowitz on becoming ESPD’s newest sergeant. Sergeant Danowitz has worked a variety of assignments including Field Training Officer, Detective, Community Liaison Officer and SWAT team member. Sergeant Danowitz’ promotional ceremony was held in City Council Chambers and his new badge was pinned on by his wife. Congratulations Ryan! #elsegundopd #gundostrong #sergeant
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Pvt. @jwillette99 and I went into his old stomping grounds today at Bangor High School. He took on the challenge and came through much adversity to be standing tall today as a UNITED STATES MARINE!! 🇺🇸🇺🇸💪🏼💪🏼 Do you have what it takes? #MarineCorps#Marine#UnitedStatesMarine#USMC#Sergeant#Private#SergeantofMarines#THEFEWTHEPROUD#TheFewTheProudTheMarines#tranformationtuesday#alpha
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Cannabis- smoking sergeant slaps DPO for arresting him “The DPO got a complaint from members of the public that a policeman was causing disturbance at the event. The DPO and some policemen went to the area and he was picked up. He was not caught smoking or found with any arm and there was no case of assault. #cannabis #smoking #sergeant #slaps #dpo #for #arresting #him
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다한느낌이다. #육군병장 #sergeant
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He probably hates me but he sits so still 😂😂😂 #sergeant #snapchat #myboy #mychild #loveyou #silly
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The Marines were at Jackson High School today looking for the next individual to join the Marine Corps!!! #marines#table#knowledgeispower#sergeant#travelandadventure#takingthenextsteps
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