Toallas Yoguitoes de Manduka en @bikramyogaprovidencia $1,350 menos 10% descuento pago en efectivo #PracticeOn
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@omo@omonlocke - Awesome class at @delasolyoga with this beauty, @samanthacarpinoyoga tonight! It was alllll about balance! 😊 (Pst! Make sure to grab your own Hamilton is Om tank @omonlocke before they're gone - on sale now!) . . . #yoga #vinyasaflow #yogi #welcomeom #om #hamiltonyogi #practiceon #flow #hamont #hamiltonproud #lockest #HamiltonIsHome #beproudofyourcity
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If you want to lift yourself up, lift up someone else. - Tag Someone you want to try this with 😮
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Home practice with the puppies #yoga
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In this mornings practice I taught on the perspective of order & chaos and how this practice of yoga is about finding our dharma, your purpose or intent, to hold steadfast in a chaotic world. To use one’s asana practice as a way to organize or align yourself to the natural world within the chaos we all live in. The mat or the practice is like an internal compass which gives you direction or an organizing principle in relation to where you are right now, in space & time. The yogi’s looked out into the world and noticed a natural orderliness RTA, like for example the sun & moon rise and fall each day, and through this practice of yoga we should “yoke” “bind” ourselves to the natural order of the universe. Namaste Omies! Have a wonderful, orderly Saturday 🙏🏻🕉
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After class I had the urge to get inverted (and this happens almost every time after teaching, that feeling of needing to get upside down!😆) Feeling more solid in #pinchamayurasana , working to smooth out the hold👐 . . #yoga #YogaintheParkDunedin #yogainthepark #weekendfun #tam#tampabayts #tampabay #Pinellas #DunedinFL #yogaonthewater #jointheunity #doyogawithme #yogateacher #yogastudent #yogainspiration #aspiretoinspire #yogadaily #practicedaily #practiceyoga #practiceon #aimtrue #lovinglife #practiceandalliscoming #bestill #findpeace #LOVE #yogastrong #forearmbalance #findbalance
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Why am I so happy you might ask? Because my first ever MOBILITY program on @yogaglo is available now! Click the link in my bio and get movin’ and mobile with me 😉🙌🙏 . This intro to mobility plan is a direct representation of my current self practice when I’m looking to feel good in my body. As always, I’m learning more and more everyday about my body, all things yoga, and really, all things movement and mobility. I’m excited to share this all with you! . #yoga
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Saturdays are not for stress, really everyday can be without it. I find myself stressing over the same things I always have: Not having enough time to do everything I want, executing my goals on time, balancing my life, doing and being enough. When I write these words of the things that worry me, they worry me a little less. Why? When I read it outside of myself I realize how wasteful it is of my energy to focus on something that is an illusion. I am created stress by focusing on these things. As soon as I acknowledge it, I have the opportunity to set it free. And so it is. Go to my link in bio and check out my online classes. Don’t forget to subscribe to my email list so we can stay connected 💛
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Have a #stretchy weekend! 🤘🏽 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 -> “It is not about proving anything to the world. It is all about proving your capabilities to yourself and stretching your own boundaries.” -> Manoj Arora, Dream On 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 📷-> @masantwerpen 🙏🏼❤️ #feelthehappiness #restore #reload #relax #havefun . . . . . . . . #yogaeverydamnway #mandukayoga #madeforyoga #skinnylove #gingerlove #onebreathatatime #staystrong #yogateacher #yogadealer #tflers #yog#yogainspiration #yogapants #yogagirl #practiceon #practiceandalliscoming #namaste #ohm #buddha #benddontbreak #healthy #workout #happiness #yogainspiration
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✨🧚🏻‍♀️✨ Catch local #fairy CINDY BUCHANAN | @buchanan11114 on SUNDAYS at 9️⃣AM for #YOGA 101/102 in the #familyroOM | #tealroOM 💚☀️💚 Also check out her upcOMing #YogaNidra & #Restorative #workshop #February 10th ☁️🧘🏼‍♂️☁️ . . .🔥🙏🏻🏡🎧🎓 #yogahOMe #hOMeSchoolU #sOMethingForEveryone #PracticeOn #PracticeOM #CindyBuchananYOGA 🌟
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The most humbling part of the #primaryseries is also the most rewarding! 🙏 @sloyogacenter #ashtanga #ashtangi #dropback #practiceon
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#lunching with my @yogaiaofficial peeps! @mandukayoga join us for #onlineyogaclasses and use the code ANNESPINNER for 30 FREE Days!!! You can take classes live or recorded:) There are all different styles and all different lengths. Stop saying you are gonna do it, and sign up today! Yogaia.com
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"In life, you will realize there is a role for everyone you meet. Some will test you. Some will use you. Some will love you and some will teach you. But the ones who are truly important are the ones who bring out the best in you. They are the rare and amazing people who remind you why it's worth it." #yog#yog#o #thisisouryoga #yoga #yogaeverydamnday #PracticeOn #InspireOn #aimtrue @allyoucanyoga #aycyambassador #feeltheyogahigh @k.deer #yogisofinstagram #
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Raise your hands if you’re making self-care a priority this weekend 🙋🏽‍♀️ We’d love to see you en el Centro 💜 . . [SABADO/SATURDAY] * 9:30am :: Hour of Power Yoga with Chelsea * 10am :: Alignment-based Vinyasa Yoga with Adi * 11:15am :: Alignment-based Slow Flow Yoga with Chelsea * 12pm :: Detox Series Workshop with Adi Carter . . 💓WELLNESS SERVICES BY APPT: Massage Therapy, Cupping, Facials, Colonics, Ayurvedic Consultations, Chiropractic, Reiki, Lifestyle Counseling, Hypnotherapy, and Group/Private Yoga or Pilates Classes 🌿 . . 📸 repost @adicarter 🌎WWW•LAPAZRINCON•COM ☎️787.315.9697 #yoga #pilates #massage #health #wellness #centrolapaz #lapazrincon #karmayoga #yogaenrincon #offerings #holistichealing #healthiswealth #rincon #puertorico #supportlocal #rinconyoga #igyogafam #omshanti #ompaz #commUNITY #mandukayoga #practiceON #feeltheyogahigh #aycyPuertoRico #puertoricoyogis #puertoricolovesyoga #puertoricoselevanta
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Nearly all people can stand adversity, but if you want to test someone's character, give them power.
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Love it. I had this sitting in my Amazon cart, one of the many gem books I've "saved for later" and forgot about...it was a surprise xmas gift from my sneaky in-laws 😍😄(thank you! Xo) It had been there so long I don't even recall what it's about (but heard great things, hence why I added to my cart!) So happy to read the intro, look forward to sharing & inspiring✌💖🕉👊👊👊 . . #yamas #niyamas #8limbsphilosophy #practicewhatyoupreach #teachwhatyoupractice #alwaysprogress #dontbeanassholeyogateacher 😂🤙 #yoga #yogateacher #yogastudent #yogaeverydamnday #yogaphilosophy #truth #trusttheprocess #practiceandalliscoming #bestill #findpeace #LOVE #yogainspiration #aspiretoinspire #practiceyoga #practiceon #aimtrue #lovinglife
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Having my own cork block party 😜 Who knew that working on squeezing ur feet towards one another will help create stability in your handstand among other things? 🙄😂 . For real though, you can see the struggle between keeping my balance and finding a solid line with this kind of practice. Give it go and let me know what you think 🙌 . Wearing @aloyoga . #yoga #movement
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DAY 1 of Kitchari or Kitchadi cleanse/detox/reset. Couple of days ago I decided to do a three day kitchari cleanse. I have never in my life done any diets, cleanses, fastings or any of sort. So why did I go for this one? First, I really like kitchari, every single time it takes me back to dinner table in Dharamkot, India, with sun setting, Himalayas around, distant sounds of birds. Secondly, this winter has been rough on my body, I just haven’t been feeling right. Kitchari in Ayurvedic tradition is known as a cleansing and complete protein meal, it is very easy to digest. Hence kitchari mono diet gives your digestive system a chance to rest and reset. And our digestive health is really at the core of everything, if our digestive system doesn’t function properly, then our bodies don’t function properly. So start healing from the inside out. It is really easy to make kitchari, it is a one pot wonder made of rice and lentils or legumes such as mung beans, I added some carrots and sweet potatoes to mine and green peas as well as spinach. The heart of the dish is spices- cumin, black mustard, coriander, turmeric, cinnamon, salt and ginger. This is my excited and proud face, it is the middle of the first day and I have had loads of water, two bowls of kitchari, one herbal tea and I fought and won two chocolate cravings. My body deserves this reset and room for healing.
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Postura del escorpión 😊, practice on! #pinchamayurasana #scorpionpose #yoga #practiceon
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“Try and try until you succeed”. That’s basically how it went for me this morning with my Urdhva Dhanurasana with three videos showing my progression. My arms still burn and there’s still work to be done especially in terms of using my feet and legs. In the meantime, enjoy as I practice non-attachment for now. 🤣 #aspireinspire #KayaYogaPH #KayaYogi #yoga #love #life #MandukaYoga #MandukaAmbassador #PracticeOn @mandukayoga #practiceandalliscoming #Ash#Ashtanga #Ashtanga #yogaeveryday #yogaforall #dedication #commitment #passion #health #wellness #strength #flexibility #mobility #Tuguegarao #CagayanValley #Philippines
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"Wanted to share this sweet bundle of joy with you who was born January 7th. Avienda Mayelle . . .I am so grateful for your teachings during our prenatal yoga class. It gave me the tools to make it through every contraction with movement and breathing to bring her into this world.Thank you for everything 💕" . . Our Infinite Thanks to You, Katja, for sharing your soul-shinning photo and touching words! It's beyond delightful to hear how your experience & learnings in the Prenatal Series helped bring beautiful Avienda Mayelle into this World! All the Best to You & Your Growing Family! . And for the Mamas-To-Be, our next prenatal series starts February 6th! Click here for more info: https://clients.mindbodyonline.com/asp/main_enroll.asp… . . . . #lov#loveonder #liveinwonder #powerofprentalyoga #preciousjoy #iLaYoga #iLaLife #gratitude #inspire #love #authenticity #pickwenatchee #yog#yogairation #community #yoga #flow #liveyourtruth #breathe #liveinspired #practiceon #practicepracticepractice #namaste #spiritjunkie #yogilife
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I am elated to have the opportunity to help the HJ System inspire a billion people overcome adversity, release limiting beliefs, & create their dream life! 😁 . . I am officially 1 of the 2 newest members of the @happyjackyoga team! . . Here’s to another journey in following my heart & inspiring others to do as well! . . #yogastrong #yogafit #yog#yoga365 #yog#yogaathome #practiceandalliscoming #myyogajourney #yogaforlife #practiceyogachangeyourworld #practiceon #shineeverydamnday #yogaprogress #yogaflow #yogajunkie #yogalover #yogaathome #inflexibleyogis #yogamakesmehappy #feeltheyogahigh #myyogalife #beagoddess #yoga365 #myyogafam #yogisofinstagram #yogaislife #dreamlife #createexplore #riseabove #happypeople #happyyoga #pursuitwithpurpose
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Be free from hurtful criticism and judgement. Just be free. Also don’t take yourself so seriously.—————————————————————————— -Me everyday 🤙🏻
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Was starting yoga, or trying a class at the studio on your New Years resolution list? This Friday and next, 5:30pm-7pm Intro to yoga. Easy start, no problem. Bringing a friend new to the studio. They attend for free with you. #startnow #ontheyogapath #alaskayoga #trinifoundation #ekaminhale #practiceon
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There is so much to *GRIN* about! Come help us celebrate our anniversary week by enjoying any class $8 thru 1/20 💕🙏 #thegrinningyogipdx #vinyasawithheart
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January 26th 7pm - 8:15pm @seattleyogaarts join @megansloanyoga and I for a luxurious self-care night of Sound Bath + SoMat 💕 Feeling stressed? Overwhelmed? Exhausted? Sound Bath on Somat combines the healing effects of the Somat and the soothing sounds of Sound Bath, offering you a deeply rejuvenating hour, similar to a massage for your nervous system. 🙏😊 Meet you on your mats!
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So let's talk about this practice space! Little Lulu has moved out of our room and now on night 6 of sharing room with big sis!😀👊👊 I wish I could report that she transitioned with flying colors, but let's just say last night I got decent sleep 😉🙈 . . (Sped up 4x) Getting back my strong practice that's been on the low due to lack of sleep 😂😨👊☝️ What a cold day today, we ventured out and this heat was SO needed! . . #yoga #practicedaily #practiceyoga #practiceon #aimtrue #lovinglife #practiceandalliscoming #bestill #findpeace #strengthening #findbalance #armbalance #yogaeverydamnday #yogateacher #yogastudent #yogainspiration #aspiretoinspire #yogastrong #yogamama #yogajourney #thisismyyoga #challengeyourself #growwiththeflow
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Plans were literally “derailed” today as the trains to visit a friend in Norwich (rhymes w/ porridge 🥣) were suspended due to bad weather 😆 Had to get a hotel room last minute and managed to get a little #barre and #hiitworkout in while watching law and order, of course 🇬🇧. . #hotelroomworkout #londontown #travelstories #yogaia #manduka #practiceon #fitfam
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💔We only have one Earth 💔 I'm working towards sustainability by: - carrying a compact reusable bag to avoid plastic bags whenever possible. Mine folds into the size of a golf ball but expands into a medium sized tote - abstaining from meat - cutting back on dairy and eggs - no plastic water bottles!!! I carry around a reusable bottle - supporting vegan, farm to table, and other more sustainable restaurants . I went from loving cheeseburgers to never wanting one again and loving veggie burgers... what changes can you make to help out? If you aren't helping, you're part of the problem . . . . . #yoga #yogajourney #yogalove #yogi #yogini #yogaeverydamnday  #dailyyoga #yogainspiration #yogafit #yogachallenge #beagoddess  #yogapractice #yogaaddict #yogisofig #myyogajourney #practiceandalliscoming #loveandalliscoming #practiceyogachangeyourworld #shineeverydamnday  #openyourheart #practiceon #yogastrong #yogavida #nycyoga #travelyoga #sustainability #environmentalist #environmentalism #earth #nasa
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On partage fièrement le post de @ann@anna__mtl qui est passée au studio sur St-Hubert pour essayer le cours de Air Yoga!⠀ .⠀ .⠀ Checked out a new studio near La Petite Patrie this morning called @mouvement_humain on St-Hubert.⠀ Attended my second ever aerial yoga class—not as easy as you may think 😅⠀ If you’re in the area, check out this beautiful studio! They are sure to have a class that meets your needs ❤️⠀ .⠀ .⠀ .⠀ .⠀ #yoga #mon#montrealyoga #yogalove #yogaeverydamnday #yogagirl #girl #igyoga #mtl #mtlblog #mtlmoments #montreal #igersmontreal #nycyoga #njyoga #mydubai #love #namaste #fitspiration #fitgirl #fitnessmotivation #iphonesia #instagood #ig_captures #strength #myyogajourney #practiceon #airyoga ( #📷 @anna__mtl via @latermedia )
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Thirty more days and I'll be in the beautiful Maya Tulum co-leading our @downdogyoga Mexico Retreat with @rebeccalaubner. #adventure
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Flowers spring to blossom where she walks The careful ways of duty; Our hard, stiff lines of life with her Are flowing curves of beauty. -John Greenleaf Whittier . . . . . #yoga #yogaeverydamnday #yogajournal #yogalove#yogagirl #girl #mtl#mtlsisters #mtl #mtlblog #mtlmoments #montreal #montrealyoga #igersmtl #livemontreal #mydubai #nycyoga #torontoyoga #njyoga #fitspiration #flexible #fitgirl #ig_captures #iphonesia #instayoga #instagood #inversion #love #namaste #myyogajourney #practiceon
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Ego off the mat. 
I’ve been practicing yoga since 2013, but only in January of last year did I decide on Ashtanga Yoga as my personal practice. It wasn’t easy shifting from Vinyasa, where one can explore a variation of postures, to Ashtanga, a practice with a set sequence. I started with four days a week as my minimum until I decided to do six days by mid-2017 until present. My first ‘assignment’ from Teacher @odinnicolas was Bhujapidasana. There’s something about his approach that made me decide to practice under his guidance when I first attended his class. I’m drawn to the emphasis he puts on breathing plus mastering, if not polishing, postures. I understand every teacher is different and I respect every one’s teaching style. Whilst some appreciate being given more postures, I appreciate the hard work I'm required to put into giving integrity to the postures. I’ve accepted the responsibility to stay true and dedicated to my chosen path.

Here’s sharing with you my latest ‘assignment’ as a student. I’m still trying to figure out how I can transition with legs straight. While I was practicing it one time, I realized it was easier for me to rise just before the inhalation to UMP. Ah, that eureka moment. How’s your practice going, Kaya loves? I’ve come across people who asked why I still take classes and/or workshops when I am a teacher myself. The answer is simple: I was once and will always be a student. I am not omniscient. I love learning. I crave it. I am delighted to witness how other people practice when I am on the mat as a student. I get excited to share my new adventures with the Kaya community here. And as soon as that happens, I morph back to being a teacher again. See, if you let your ego out the door, you’ll realize there’s so much [we need] to learn... there’s so much more that we can share. 💕 #aspireinspire #KayaYogaPH #KayaYogi #yoga #love #life #MandukaYoga #MandukaAmbassador #PracticeOn @mandukayoga #practiceandalliscoming #Ash#AshtangaYoga #Ashtanga #yogaeveryday #yogaforall #dedication #commitment #passion #health #wellness #strength #flexibility #mobility #Tuguegarao #CagayanValley #Philippines
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#tbt...Spring of 2017 and yes, yesterday’s post is also a throwback 😜 No, I did not cut my hair. Building some more content so excuse the oldies 😑 . Wearing @aloyoga with @actionhiro behind the 📸🙏 . #yoga
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“Observe the mind, almost as if you’re watching from behind yourself. Observe what is watching. Without clinging on anything you’re seeing, stay in that awareness.” - Tulku Tsori Rinpoche - - - Find some time today to be with yourself. Allow your breath to occur without changing or controlling it, observe the physical sensations of your inhale and your exhale. The breath is always what is going on right now in this moment, anchor yourself in the present moment. Be present with yourself.
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Пн_Ср_Пт 18.30 уровень 1 Пн_Ср_Пт 19.45 уровень 2 . . *индивидуальные занятия 7 дней в неделю ___________________________ Черновцы, ул. Науки 6/62, 🏠Edison Hall, 1 этаж ☎/viber +38 050 248 82 32 www.yogalife-fest.com.ua #yoga #ylfstudio #чернівці #vinyasaflow #motivation #training #practiceon #inspired #core #movement #asana #grateful #om #hathayoga #chill #йога #йогадляначинающих #здоровье #йогачерновцы #черновцы #йогапрактика #йогаинтенсив #acroyoga #acrovinyasa #богданкожухарик #хатхайога
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Attention! 50% off! Only 3 days! . Get yourself new #manduka apparel and save up to 50% off! Starting 19th Jan until 21st Jan 2018. Only 3 days! Hurry up! . Shop at: www.manduka.com.my . #practiceon #madeforyoga #yoga #yogapants #yogalover #yogaforlife
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Without continual growth and progress, such words as improvement, achievement, and success have no meaning. - 🤔🤔🤔
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Today’s essentials: ❄️yoga @lifeyogacenter ❄️vitamins by @juiceitromania ❄️Shakti mala by @mindbeads ❄️Frankincense by @younglivingeo Me happy, me happy 😊
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"Restorative Yoga with Live Harp" is back to soothe your Wintery soul. Join Mae Corwin and Louise Gephart for an evening designed to soothe the nervous system, nurture the spirit and reset the body. This special workshop is coming up on February 3rd from 4:00pm-5:30pm. Preregistration is open on Sundarayogame.com/workshops . . . #sundarayogame #brunswickmaine #maineyoga #musictherapy #soundhealing #restorativeyoga #yoganidra #soothethesenses #reset #renew #practiceon
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#kapotasana variation for #ayearofyoga2018 nearly forgot about this one because me and backbends don’t fit well together! Kept it at the wall again this year to compare and I feel maybe a little more bend and freedom in chest and shoulders! Got to love somatics for that 👌🏾 this year first photo last year 2017 second photo! #practiceon
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Happy Hump Day Everyone! . Come on into our 7:00pm Mindfulness & Movement! It's the perfect mid-week treat to move, sweat, and flow into the rest of the work week! . . . . #shineyourlight #tomoveistoheal #yestowellness #iLaYoga #iLaLife #gratitude #inspire #love #authenticity #pickwenatchee #yog#yogainspiration #community #yoga #flow #liveyourtruth #breathe #liveinspired #practiceon #practicepracticepractice #namaste #spiritjunkie #yogilife
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