No better way to bring in the weekend, than a workout with our head trainer/owner @chi@elchase with his "golden girl" group MWF @ 9am!! 💪🏼 . #buildingmomentum #momentumfitness #pantego #texas #boutique #gym #personaltraining #strength #strongwomen #truculleryoga
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New choreography class STARTS SATURDAY! . Learn a combination of dance techniques from #LatinDancing, #RnB, #WestAfrican, #Contemporary, #Burlesque, #JazzDancing and much more! . You can take the class for fun or to participate in our show case! This is perfect if you love to perform or are looking to step out of your current comfort zone and take a new challenge! . Instructors/ Choreographers Apache @rhythmandlose Christina @france_christina Kennya @kennyadaly_s . FIRST PIECE -- "Believer" from Imagine Dragons! . 🌟🌟🌟Package pricing for classes $57, for 10 classes $95 . Wear comfortable clothes that allows you to move and flow easily. This piece will have some intensity and dramatics in it that require movement to floor and right back up. . Pricing is the same as package pricing. We do recommend to be committed to completing the entire class for this piece, which will be about 5-7 weeks! . Ready, set enroll!! @vivebydesign . ~ The Vivé Team ❤️
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Hey y’all! It’s Thursday—know what that means? It’s almost Friday, and Friday means we’ll be having Lemon Pepper and Sweet Honey Salmon tomorrow at our #Pantego location!! Listen, this stuff goes QUICK, so make sure you stop in early and get your fix! . . #jambosbbqshack #fortworthtx #fortworthinsta #dallasinsta #arlingtontx #pantegotx #arlingtonfoodie #txbbq #arlingtonBBQ #salmon #smokedsalmon #lemonpepper #sweethoney #localbusiness #barbeque #texasbarbecue #dallasfood #fortworthfood
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We are here to help YOU become the strongest version of yourself 💪🏼 _______________ Come stop by for a FREE consult with one of our professional trainers and take a yoga class on us! 👍🏼 #momentumfitness #buildingmomentum #truculleryoga #pantego #texas #performance #flexibility #gym #boutique #family
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Early Riser? No problem! Our professional trainers start at 5am and yoga at 630am 👌🏼 No better way to start your day than by sweating with a good workout or flow! #momentumfitness #buildingmomentum #truculleryoga #gym #pantego #texas #boutique #fitness #health #wellness #earlybird
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A great way to start the day is by MOVING! Stop by for a yoga class with the best in DFW @bethculler 🙏🏻 #momentumfitness #truculleryoga #buildingmomentum #pantego #texas #gym #boutique #vinyasaflow #shavasina
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Push past your excuses to reach your full potential 💪🏼 #fitness #motivation #TrainYogaRepeat #mometumfitness #gym #studio #yoga #pantego #texas #breakingbarriers #boutiquegym
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Look 👀 at this beauty ••• Yaay 😁 The lamb is here 👌🏼👌🏼👌🏼 We have pasture raised lamb from @purepasturesfarm in McKinney, TX. Their lamb is 100% raised on pasture, from birth to finish. • Foreshanks • Legs • Chops •
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🌟🌟🌟UPDATE: We will be back with these classes next week!! Flooding in Texas has taken over. Turn up that music and let loose at home!! 💃🏽🕺🏽 ~ The Vivé Team ❤️
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📣📣 New Product Alert!!! ••• Mi Favorito Handcrafted Salsa is now available at @mp.wild.and.natural.market Hand selected ingredients and no unnecessary additives!
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We are excited to announce that now you can find @treehive syrup at your favorite market @mp.wild.and.natural.market ... Tree Hive a delicious blend of pure maple syrup and natural, unfiltered American-bee honey, infused with cinnamon and Madagascan bourbon vanilla. Tree hive syrup can be used on pancakes, Greek yogurt, biscuits, and oatmeal. You can put it in smoothies, tea, coffee, and protein shakes. You can use it in your baking and cooking recipes as a natural and pure sugar substitute. And best of all, kids love it. No more high-fructose corn syrup and table syrup .
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#HappyTuesday Beauties! Are you ready for #dancingtuesday and bring out your inner Beyoncé 💅🏽 to the dance floor? Don’t let this rainy weather get you tiresome, let’s get up, go, then make time for some dancing! 🎉 TONIGHT’S SCHEDULE: HAPPY HOUR with KENNYA @kennyadaly_s at 6PM CHOREOGRAPHY CLASS with GABRIEL @keepmarchingforward at 7PM 🌟🌟🌟DROP IN RATE IS $12 https://app.fitli.com/business/vive-by-design-fitness-dance-studio/schedule 🌟🌟🌟PACKAGES AVAILABLE at vivebydesign.com 👉🏽DM or FB messenger us with any questions about the classes!! ~ The Vivé Team ❤️
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After our #HeelsChoreography class! 🔥 In case you don’t recognize her, that’s our multi talented art teacher, JayeBella @art.guides.her that model spin, in front! 🔥 Movement inspires action and we totally feel it after an amazing weekend! Thank you to all the students who stopped by to have fun with us for our #BeginnerHeelsClass with Gabriel @keepmarchingforward Apache @rhythmandlose and Christina @france_christina 🤗 ~ The Vivé Team ❤️
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Happy Sun-Lash Day🦋 I have openings today! DM your appointment✨ #sunlashday #lashes #sundayfunday #lashaddict #lashlift #flarelashes #extensions #licensedesthetician #arlington #pantego
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Happy Sun-Lash Day🦋 I have openings today! DM your appointment✨ #sunlashday #lashes #sundayfunday #lashaddict #lashlift #flarelashes #extensions #licensedesthetician #arlington #pantego
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We will open normal hours tomorrow.
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Friday fish-and-chips, brought to you by cozy little Pantego Bay🐟
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👠👠BEGINNERS HEEL CHOREOGRAPHY kicks off tomorrow afternoon from 2:00PM-4:30PM! Make sure you text your friends and come on down to make it a special post #galentinesday celebration! 🎉 You’ll have three instructors tomorrow - Gabriel @keepmarchingforward Apache @rhythmandlose and Christina @france_christina These three are well versed in many styles of dance including #salsa #hiphop #burlesque #westafricandance #tango #bachata #linedancing #soul #cabaret and many more! They’ll be incorporating a beginner friendly dance routine for heels. 🌟HEELS NOT MANDATORY🌟- if you’d rather do the routines in flats, that’s perfectly okay too! 👠👠 Remember to sign up before class! https://app.fitli.com/business/vive-by-design-fitness-dance-studio/schedule#session-308138 SATURDAY, FEB 17, 2018 2-4:30PM @vivebydesign xoxo, ~ The Vivé Team ❤️
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A little Stroller Barre on the bar this morning 😉 Great job ladies!! . Meet Kim at Bicentennial Park tomorrow for Stroller Strides. 🏃🏾‍♀️ Warm up starts at 9:30 by the playground. . 🗣Who is going to join us for a great Friday workout?? 🙋🏻‍♀️🙋🏽‍♀️ Tag a Mama in the comments that you want to workout with tomorrow!! 👯‍♀️ • • #FIT#FIT4MOMngtonMansfield #FIT4MOM #StrollerStrides #StrengthinMotherhood #FindYourTribe #ArlingtonTx #Pantego #BicentennialPark
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#HappyThursday Vivé Fam! 👋🏽 How was your Valentine’s Day? ❤️ Hopefully, you had a great time and you’re ready to reign in today with some #muchneededyoga! For today's schedule, we have our resident yogi and burlesque trainer, Christina @france_christina teaching her classes, tonight! . DROP IN PRICE: $12 VINYASA YOGA - 6PM BURLESQUE - 7PM . You don't need a mat - we have some! 🤗 If you're staying for both classes, make sure you go ahead and check out our packages on 👉🏽vivebydesign.com get a better deal. . Remember to wear comfy clothes and be ready to streeeeetch! We'll see you here, tonight. ~ The Vivé Team ❤️
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So ready for this #saturday #Zumba class with the one n only @williamtws The Wild Shaker! Don't miss out tickets are $35 till Friday & $40 at the door! Can't wait to shake it like a salt shaker with him! Let me know if you need tickets! #dfw#dfwzumbawithmelizin #dfw #pantego #Texas #fortworthtexas #dallas #melissacarmona #zin #zumba #sweaxxy
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Do you have control of your family’s financial future? Get peace of mind and protect those you love ❤️ visit us at www.thehulettagency.com or come by and see us at one of our DFW locations and we will ensure you have the coverage you need. #happyvalentinesday #life #love #insurance #highnetworth #privateclient
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Came in and received that Blend work before I hang it up !!! Blend Game Sick 😷 #retirement coming soon #Dfw#Arlingtontx#fortworth #pantego
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Good morning, lovelies!🤗 . It's Valentine's week and we have SO MUCH planned for you this week! 🔥 . FRIDAY - We have a ❤️VALENTINE LOVERS GETAWAY with painting & wine (check out our previous posts!) . SATURDAY - We have 👠👠HEAD OVER HEELS - a beginner's heels choreography class (check out our previous posts!) . BUT FIRST, LET'S DANCE AND WORKOUT! . TODAY 11AM - ATS INTRO BELLY DANCE with @hennaheidi17 5:30PM - HAPPY HOUR with @kennyadaly_s . Let's go! . ~ The Vivé Team❤️
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Are you ready to salsa? Let’s go! It’s salsa and bachata Saturday and we’re ready to dance! 🌟BEGINNERS ALWAYS WELCOME, NO PARTNER NEEDED🌟 Come and learn so you can be ready to hit up all the salsa clubs this summer! 🔥Gabriel @keepmarchingforward will have you looking fresh with your new dance moves. 💃🏽🕺🏽 SALSA with Gabriel at 12PM BACHATA with Gabriel at 12:45PM Drop In is $12 NO PARTNER NEEDED ~ The Vivé Team ❤️
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Sample Saturday!!!! We have Artisan Tropic chips, Paleo Prime cookies, Holy Kombucha and 5AM Drip cold brew.
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With 2 months to go until his #NPC debut..I’d say Jordan is right on track! We haven’t even put the pedal to the floor yet😳🔥 #teamMassthetics #justwait - #Repost @_jwalk1 with @get_repost ・・・ Trust the process. No magic, just sticking to the plan 215 —> 195 Still 8 weeks to go. @stephenjmass #jwalkfitness #cut #shred #momentum #personaltrainer #dfw #pantego #arlington #fortworth #dallas
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Just finished up a private lesson, it was awesome! A memo to all the woman out There.... Within Every Woman There Is A wild & Natural Creature, A Powerful Force, Filled With Good Instincts, Passionate Creativity And Endless Knowing. Her Name Is Wild Woman, And She Is An Endangered Species Let your Inner Beast Out! See you at 9am for #zum#zumba at Anytime Fitness Pantego Free for member's or $5 drop in! #melissacarmona #dfwzumbawithmelizin #zin #zumba #dancefitnessfun #pan#pantegotx #pantego
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Berkshire Uncured Franks - CERTIFIED AWESOME! Smoked and subtly sweet these franks simply can’t be beat! 🌭🌭🌭
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Now available! ... New EPIC baked pork rinds! • Chili Lime: • Pink Himalayan Sea Salt
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I just finished the sample for #homegrown by #debstrain. It uses a linen panel and 3 fabrics from the line. #homegrownfabric #moda #showmethemoda #sewfabdeanna #sew_fabricated #ilovequilting #farmfabric #quilt #pantego #quiltshop #sewcreative
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Get ready! 👠👠Heels Choreography👠👠🌟Expressive Choreography🌟, new 💃🏽Salsa and Bachata Choreography🕺🏽, and more coming soon @vivebydesign ~ The Vivé Team ❤️
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Save the date! Come join us on Saturday February 10th from 10AM-1PM for a sampling of @artisantropic sea salt and cassava chips, @paleoprime cookies, @holykombucha and @5am_drip
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Checkout this custom Pantego home which is located in a quiet culdesac. Wood floors in the living room, study, and game room. The master suite has room for a sitting area, cabinet for a small fridge and the bath has a jetted tub & both closets have built-in drawers. Large island kitchen has a built-in desk, granite countertops & stainless steel appliances including a gas cooktop. 2 bedrooms downstairs, & 2 bedrooms, media room, & game room with wet bar are upstairs. Quick possession is available. #donlawyerteam #exprealty #rea#realestatev #customhome #realestate #realtor #realtorlife #pantego #home #house #forsale
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Good day to you an happy Tuesday, Vivé Fam! You know we’ve got a continuation of #TransformationTuesday 🌟power🌟 with Kennya’s #HappyHour class tonight, but we also have #salsaandbachata choreography class! Above, you saw a clip of the practice making its way to our stage. 💃🏽🕺🏽Choreo class can prepare anyone who’s been dreaming of performing in dance, #salsabeginners welcome! 👠👠 TONIGHT HAPPY HOUR with Kennya @kennyadaly_s 6PM SALSA AND BACHATA CHOREOGRAPHY with Gabriel @keepmarchingforward 7PM Drop In rate is $12 (Regular #salsaclasses are on Saturdays) We’ll see you there! @vivebydesign 🤗 ~ The Vivé Team ❤️
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The Bites are here... You requested it and we listened! EPIC Bar Bites .. • Sweet & Savory Bison Bites • Original Hunter’s Recipe Venison Bites
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So you have "The Gun", The Clothes" , but do you have "THE WEAPONS MECHANICS " to execute "The Situation" when it goes down? #Repost @defensivesolutionsoftexas ・・・ Weapons Mechanics and Motion... tonight's introductory to Defensive Handguns was a blast...7 New LTC holders stepped in to the world of Draw, Shoot, and Move Tactics...with DST TRAINING ACADEMY... When it comes to training there is no finish line..and you have to start somewhere...give us a call! . . #ftworth #Arlington #pantego #dwg #northrichlandhills #dallas #grandprairie #concealedcarry #opencarry #glock #9mm
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Blend Game Sick 😷 BestBarberAlive!!! #retirement coming soon !!! Come see me #arlingtontx #pantego #dfw #musicindustry #barbershop
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You know what day it is... #MondayMotivation with one of your favorite energizers Kennya @kennyadaly_s Get your week in gear and started right, with the a strong, sassy, and fun workout dancing to your favorite Latin mixes. 🌟BEGINNERS ALWAYS WELCOME 🌟 We are a judgement free studio who absolutely embraces newcomers of all kinds. If you've been looking for a cozy studio where you can feel free to express yourself, come see us! HAPPY HOUR with Kennya🔥 Drop In is $12 5:30PM-6:30PM @vivebydesign 2704 W Park Row Dr Pantego, TX 76013 Let's get movin! ~ The Vivé Team ❤️
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📣 New product alert! EPIC Bar Bacon Bits made from heritage breed berkshire pork bellies. Designed to upgrade any salad, EPIC Bits have the perfect versatility to enhance baked sweet potatoes, eggs, trail mix, and even ice cream!
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Grab your heels, text your friends, and get over to our #HeelsChoreograhy with your besties!👠👠 It’s time to get into that Valentine’s vibe and get your heel game on point! 🥂 🌟 This is a BEGINNER WORKSHOP and heels are not required, but definitely encouraged! 🌟 Dance experience is not required. Our three instructors have created some HOT choreography for you to learn this #valentinesdayweekend and we’re ready to have you leaving here feeling and looking fabulous with your new dance moves. Our studio prides itself on being welcoming, friendly, and accepting. Just come ready to have fun and express yourself freely! 🎶 This workshop is created and led by our VERY talented and skilled choreographers - Gabriel @keepmarchingforward Apache @rhythmandlose and Christina @france_christina 🗒Mark your calendars for next weekend! HEAD OVER HEELS A Beginner’s Heel Choreography Class* Saturday, February 17, 2018 2PM-4:30PM $35 per person *Heels not required Purchase tickets at the following link (must copy and paste link): https://app.fitli.com/business/vive-by-design-fitness-dance-studio/schedule#session-308138 ~ The Vivé Team ❤️
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