Have you been following along? 15 days of motivational, empowering, performance-sparking tidbits, from our team to yours! Catch them all on Facebook (TiER1 Performance Solutions) and Twitter (@ Tier1says) #15daysofperformance
Move forward no matter what and you'll find success📈📈👌💵
This is just total sense. I'm loving this. When you focus on nothing but your goals so many positive and great things start to happen. Right now, with me being sick I haven't been able to give it my all like I normally would. But I'm sticking to eating as good as I possibly can. My mind, and my body are still pushing forward. Today my Facebook showed me my year ago today.... I was still posting all my positive bs and all my dreams, which is great because I still am doing that now but the difference between then and now is being consistent, working for it, and doing whatever it takes to achieve it in a positive manner. I've grown so much over the last few years. I don't think any of you knew this but 4 years ago on new years eve when I lived in nashville I was out ubering and got into a car wreck. Caused me to be out of work for almost a year. I was beyond emotional I went from being in shape to the biggest weight I had ever been. I was struggling financially, and homeless. You can't tell me that because of your situation it gives you enough reason to quit. It doesn't. How I got here today? I have no idea. I just knew I was stronger than giving up. It's taken me 4 years... to get myself where I am mentally and physically. I haven't been this happy in such a long time, or confident. Last year I refused to go to the gym with people ( so I paid for the gym every month and didn't go) I would get an exercise bike in my house because of that insecurity... but I didn't give up. I would always validate and make excuses to why I wasn't successful at anything yet. I knew what I wanted but to be honest I knew mentally I wasn't ready to face my fears... the gym ( big trigger for relapse) people I know, people judging me, and just caring to much what people or what I thought people thought of me. I was in such a dark place. I didn't even realize it. I was in denial I was depressed and had given up even though I was beyond that. You know, no matter my story or yours it doesn't matter what our past is. Yeah it'll teach us lessons, and push us to either succeed or fail but instead of beating ourselves up over it use it as a lesson. Life is all about learning and guiding us.
Most importantly, I’m doing this to be happy, to wake up and look in the mirror and say “DAMNNNNNN, you fine,” for my future family and kids, for my health, for me 💪🏽💪🏽💪🏽 what’s your why?
What stage of the karmic cycle are you currently experiencing? Get one of these gorgeous lotus necklaces to signify your path to spiritual awakening! Our friends at @eve@eve@everythingcosmic are giving them away for FREE! 😮😍 You only need to help them out with the shipping costs! 👌 They are only doing this for 6 hours so get one now! Only 85 remaining! Link in my BIO!! or visit them:
Go to there site ➡️ http://bit.ly/2j9s58h
Follow them➡️ @everythingcosmic
Tag a friend who would love this necklace! 😍 @everythingcosmic
Grow baby grow! #flexfriday Wana gain muscle? A few things gotta happen...caloric surplus, lift heavy weights for strength, lift moderately heavy for hypertrophy training, & proper rest & recovery! Simple concept...all on you to get it done!
Tag someone who loves this action. Double tap to like .
Morning view - surround yourself with things that inspire you and cause you to reflect on the way you live life!
My wife put this photo frame in the window so she would enjoy doing dishes more but it’s amazing how much it impacts my day 🙌🏻 p.s. I️ also do dishes #helpyourwife#myrealboss