Ready to playyyyy ๐Ÿฅ‚๐Ÿ’Ž๐Ÿ‘ฏโ€โ™€๏ธ Come visit me and my babes @diamondsbyraymondlee for Rosรฉ All Day!! ๐Ÿฅ‚#MandyCFit
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When in doubt, work it out ๐Ÿ’ช๐Ÿฝ #MandyCFit #BootyMaker
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Those of you who say I inspire them, are the EXACT same individuals that inspire me to always be a better me ๐Ÿ’Ž You push me to always strive for more and to never give up! ๐Ÿ’ช๐Ÿฝโ™ฅ๏ธ #BootyMaker #MandyCFit
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Friday vibes ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŒพ #MandyCFit #BootyMaker Image by @susiejetta
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If that coupe came with rims, I donโ€™t want it ๐ŸŽถ๐Ÿ’๐Ÿปโ€โ™€๏ธ #MandyCFit #BootyMaker Image by @susiejetta
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Boynton BootyMaker Wednesdays in full effect ๐Ÿ‘ DM me to reserve your spot for tonight at 7pm! Come work those glutes! #Bootymaker__fit #BootyMaker #MandyCFit
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Donโ€™t drink & drive ๐Ÿ™…๐Ÿปโ€โ™€๏ธ but DO JOIN ME next weekend, January 20th & 21st for Rosรฉ All Day ๐Ÿฅ‚ hosted by @diamondsbyraymondlee & myself! ๐Ÿ’๐Ÿปโ€โ™€๏ธ Iโ€™ll be posting more details soon! Canโ€™t wait to meet everyone ๐Ÿ’‹ #MandyCFit
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Saturday shenanigans ๐Ÿ˜†๐Ÿ˜Ž #MandyCFit #BootyMaker Caught by @susiejetta ๐Ÿ‘€
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BeYOUtiful โ™ฅ๏ธ #MandyCFit #BootyMaker Image by @susiejetta
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Repost from @mandycfit @TopRankRepost #TopRankRepost Thereโ€™s something liberating about admitting & accepting who you really are...it might not be what you always portray or what you are proud of because of how we grew up or whatโ€™s socially โ€œacceptableโ€. But being able to be your complete self is priceless. To de-shell oneself isnโ€™t always pretty, it might get ugly & messy and most wont understand. As long as YOU accept who YOU are, thatโ€™s all that matters...& hopefully the ones that mean the most accept you for who you are, as well โ™ฅ๏ธ #MandyCFit #BootyMaker Image by @susiejetta
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@dafitbiz #daf#dafitbizlikes Post by @bootymaker__fit I got a few ride or dies...now who else is joining the BootyMaker Movement..?! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ If youโ€™re ready to truly transform you booty, your balance, flexibility, range of motion, strength & endurance, you need to sign up now!! I have 3 different classes per week in 3 separate locations. โ–ซ๏ธMONDAY 7:45pm: BOCA RATON @palmbeachgym โ–ซ๏ธTUESDAY 6:15pm: POMPANO @dfit_personaltraining @athleticfactorgym โ–ซ๏ธWEDNESDAY 7pm: BOYNTON Location: Canyon Trails ๐Ÿ”น10950 Mantova Bay Cr. Boynton Beach, FL.๐Ÿ“ โ€ขโ€ขinside the community centerโ€ขโ€ข ๐Ÿ“ Sign-up: (650) 487-0887 ๐Ÿ“ฑ or email at BootyMaker@MandyCFit.com ๐Ÿ“ง(both contacts are in the bio) ๐Ÿ˜‰ Space is limited!! Sign up now and supply the following: ๐Ÿ”น First & Last Name ๐Ÿ”น Phone Number ๐Ÿ”น Email Address ๐Ÿ”น IG and/or FB @name โ€ขโ€ขBring a Yoga Mat (we will have extras)โ€ขโ€ข #BootyMaker #MandyCFit Photographer | @susiejetta ๐ŸŒธ #dafitbiz #dafitbizfollows #workoutmotivation
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#FitGirlFriday๐Ÿ™Ž๐Ÿ’ช๐Ÿคธ๐Ÿปโ€โ™€๏ธ #Repost @mandycfit with @repostapp ใƒปใƒปใƒป On the prowl ๐Ÿฏ Looking for foods ๐Ÿ‘€ ๐Ÿ™„ #MandyCFit #BootyMaker #humpday ๐Ÿ‘ Image by @piazzapix
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#Mandycfit My dream girl!
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No matter how messed up โ€ขyou thinkโ€ข you are, there will always be someone that loves you & still thinks youโ€™re amazing โ™ฅ๏ธ #ihopeso ๐Ÿคท๐Ÿปโ€โ™€๏ธ lol #MandyCFit #BootyMaker Image by @susiejetta ๐Ÿ’‹
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Bootymaker babies ๐Ÿ’•๐Ÿ‘๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ #PostWorkout #BootyMaker #BootyMakerFit #MandyCFit #FitPregnancy
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Iโ€™m walking on sunshine โ˜€๏ธ #MandyCFit #BootyMaker Image by @susiejetta Catered by @theidealmeals
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Leon on left at 22.5 weeks vs Mystery Baby on right at 22.5 weeks ๐Ÿ’• guess weโ€™re cooking around the same size! This time around we also chose to not know the gender ๐Ÿ™ˆ Lately Iโ€™ve been feeling extra huge and then I looked back and saw I was the same size with Leon & felt a little better lol. Canโ€™t believe how fast time is flyin! Baby Struyf will be here before we know It. ๐Ÿคฐ๐Ÿฝ๐Ÿ‘ถ๐Ÿฝ๐Ÿ’› ๐Ÿ’ฅON another bump note (but not the front bump ๐Ÿ˜œ): BootyMaker Boynton tonight at 7pm! Come join me and work those glutes! DM me to reserve your slot for class! ๐Ÿ‘๐Ÿ’ช๐Ÿผ๐Ÿ’ฆ @bootymaker__fit @mandycfit #Bootymaker #bootymaker_fit #MandyCFit #FitPregnancy #MomOnAMission #GrowingBabies #GrowingBootys #TheEndIsNear ๐Ÿ™Œ๐Ÿผ
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Look deep into my eyes ๐Ÿ‘€ #MandyCFit #BootyMaker Image by @susiejetta
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MONDAY: The perfect day to correct last weekโ€™s mistakes ๐Ÿคท๐Ÿปโ€โ™€๏ธ #itsgonnabealongday ๐Ÿ˜† BOOTYMAKER RESUMES IN BOCA TODAY!! ๐Ÿ’ช๐Ÿฝ 7:45pm @palmbeachgym Email me with any questions! ๐Ÿ’‹ Outfit: @trv@trvfitapparel Use my code โ€œmandyโ€ at checkout for 15% off! @trvfitapparel @tylerkoronich #trvfitathlete #MandyCFit #BootyMaker Image by @susiejetta
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MONDAY: The perfect day to correct last weekโ€™s mistakes ๐Ÿคท๐Ÿปโ€โ™€๏ธ #itsgonnabealongday ๐Ÿ˜† BOOTYMAKER RESUMES IN BOCA TODAY!! ๐Ÿ’ช๐Ÿฝ 7:45pm @palmbeachgym Email me with any questions! ๐Ÿ’‹ Outfit: @trv@trvfitapparel Use my code โ€œmandyโ€ at checkout for 15% off! @trvfitapparel @tylerkoronich #trvfitathlete #MandyCFit #BootyMaker Image by @susiejetta
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Mermaid in training ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ #MandyCFit #BootyMaker Image by @susiejetta
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Repost from @mandycfit @TopRankRepost #TopRankRepost Happy New Year ๐ŸŽ‰ What are your 2018 goals? ๐Ÿง #MandyCFit #BootyMaker Image by @susiejetta
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Number One Stunna ๐Ÿ˜Ž #MandyCFit #BootyMaker Image by @susiejetta
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Fitness is all about implementing new ways to spice up your workout while still focusing on the basics. ๐Ÿค“ . By: @mandycfit . I love learning new techniques and applying them into my own workouts or for my clients (depending on their fitness level and/or goals). I also love being creative ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽจ and taking traditional workouts and either learning from others or teaching myself how to change them up slightly to make them more efficient or just easier on the joints. So with that said, we can all learn from others and apply it & the first exercise here I stole from one of my favorite trainers on the gram @kinganthonyfitness - thanks man! I absolutely loooove this move! Iโ€™ll be adding it to my weekly program ๐Ÿ’ช๐Ÿฝ 1๏ธโƒฃ Elevated Smith Machine Frog Pumps ๐Ÿธ๐Ÿธ๐Ÿธ I recommend doing 4 sets; do a weight that you can do 10-15 reps. ๐Ÿ“Œ 2๏ธโƒฃ Weighted Kickbacks ๐Ÿ‘€ Followed by Weighted Hip Abductors ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ I recommend doing them as a set; 3-5 rounds, 15-20 reps. ๐Ÿ“Œ 3๏ธโƒฃ Walking Lunges w/ alternating kickbacks (with or without weight). I like to do these between sets/rounds to get my heart rate up! โ™ฅ๏ธ 4๏ธโƒฃ Individual Cable Hamstring Curls โ€ขon the stability ballโ€ข ๐Ÿ’ก๐Ÿ’ก๐Ÿ’ก so easy on the hip bone ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ Just hook an ankle strap to the cables and get cozy on the ball ๐Ÿ˜‰ I recommend doing more reps than the typical lying curl machine (mostly because getting into this position takes time lol) ๐Ÿ™ƒ๐Ÿ˜† I usually do 3-4 sets & 25 reps each leg ๐Ÿ’ช๐Ÿฝ Try these workouts and hashtag my name #MandyCFit so I can see your form and help in anyway I can ๐Ÿ’‹ ๐Ÿ’™Gym: @trainerspace๐Ÿ’™. . #fitness #fatloss #weightloss #cha#challenge #training #trainhard #motivation #summer #challenge #winter #personaltrainer #instructor #coach #mobility #yoga #fitXsearch
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Casual Friday ๐Ÿค”๐Ÿ’ญ Long sleeves, high socks & no pants ๐Ÿ‘Œ๐Ÿฝ๐Ÿคท๐Ÿปโ€โ™€๏ธ Use my code โ€œmandyโ€ at checkout for 15% off! @trvfitapparel @tylerkoronich #trvfitathlete #MandyCFit #BootyMaker
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Casual Friday ๐Ÿค”๐Ÿ’ญ Long sleeves, high socks & no pants ๐Ÿ‘Œ๐Ÿฝ๐Ÿคท๐Ÿปโ€โ™€๏ธ Use my code โ€œmandyโ€ at checkout for 15% off! @trvfitapparel @tylerkoronich #trvfitathlete #MandyCFit #BootyMaker Image by @susiejetta
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Beautiful words from a beautiful lady. ๐Ÿ’ฏ๐Ÿ”ฅ#Repost @mandycfit (@get_repost) ใƒปใƒปใƒป Thereโ€™s something liberating about admitting & accepting who you really are...it might not be what you always portray or what you are proud of because of how we grew up or whatโ€™s socially โ€œacceptableโ€. But being able to be your complete self is priceless. To de-shell oneself isnโ€™t always pretty, it might get ugly & messy and most wont understand. As long as YOU accept who YOU are, thatโ€™s all that matters...& hopefully the ones that mean the most accept you for who you are, as well โ™ฅ๏ธ #MandyCFit #BootyMaker Image by @susiejetta
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Lookinโ€™...for a study buddy ๐Ÿค“๐Ÿ“š #MandyCFit #BootyMaker Image by @susiejetta
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Thereโ€™s something liberating about admitting & accepting who you really are...it might not be what you always portray or what you are proud of because of how we grew up or whatโ€™s socially โ€œacceptableโ€. But being able to be your complete self is priceless. To de-shell oneself isnโ€™t always pretty, it might get ugly & messy and most wont understand. As long as YOU accept who YOU are, thatโ€™s all that matters...& hopefully the ones that mean the most accept you for who you are, as well โ™ฅ๏ธ #MandyCFit #BootyMaker Image by @susiejetta
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Thereโ€™s something liberating about admitting & accepting who you really are...it might not be what you always portray or what you are proud of because of how we grew up or whatโ€™s socially โ€œacceptableโ€. But being able to be your complete self is priceless. To de-shell oneself isnโ€™t always pretty, it might get ugly & messy and most wont understand. As long as YOU accept who YOU are, thatโ€™s all that matters...& hopefully the ones that mean the most accept you for who you are, as well โ™ฅ๏ธ #MandyCFit #BootyMaker Image by @susiejetta
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โ˜€๏ธ๐Ÿ’›#Morning #Stretches ๐Ÿ’›โ˜€๏ธ #mandycfit #booty #bootygoals #hotgirls #gymbooty #fitbooty #shesquats #squats
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๐Ÿ’ฏ๐Ÿ‘#Booty ๐Ÿ’ฏ๐Ÿ‘ #mandycfit #bestbabes #hot#hottie #thicc #thickgirl #thickbabe #hottie #thighhigh
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BOOOOTYMAKERRRR - itโ€™s back today! After a brief sick break followed by a holiday break we are back & on & poppin at the Boynton location! 7-8pm tonight! Sign up as space is limited! Come out and start the new year off right working those booty muscles ๐Ÿ™Œ๐Ÿผ๐Ÿ‘ First class is a $10 drop in fee! @bootymaker__fit @mandycfit @brizzyfit @nonotheexplorer @susiejetta #BootyMaker #BootymakerFit #MandyCFit
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Happy New Year ๐ŸŽ‰ What are your 2018 goals? ๐Ÿง #MandyCFit #BootyMaker Image by @susiejetta
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Happy New Year ๐ŸŽ‰ What are your 2018 goals? ๐Ÿง #MandyCFit #BootyMaker Image by @susiejetta
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โ€ขTRV|FITโ€ข all day โ€ข every day โ€ข Use my code โ€œmandyโ€ at checkout for 15% off! @trvfitapparel @tylerkoronich #trvfitathlete #mandycfit Image by @susiejetta
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โ€ขTRV|FITโ€ข all day โ€ข every day โ€ข Use my code โ€œmandyโ€ at checkout for 15% off! @trvfitapparel @tylerkoronich #trvfitathlete #mandycfit Image by @susiejetta
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Repost from @mandycfit @TopRankRepost #TopRankRepost Monday ๐Ÿ“š๐Ÿค“ #MandyCFit #BootyMaker Photography & Styling | @susiejetta ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽจ
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#repost @mandycfit โ€ข โ€ข โ€ข Post BootyMaker ๐Ÿ˜… with my girl @brizzyfit ๐Ÿ‘๐Ÿ’ช๐Ÿฝ My Launch in Boca @palmbeachgym went amazing & the ladies kicked butt!! Hope to see more boca booty's ๐Ÿ™Š Monday's at 7:45pm ๐Ÿ™Œ๐Ÿผ and of course in Pompano @athleticfactorgym @dfit_personaltraining EVERY Tuesday & Thursday at 6:15pm ๐Ÿ‘๐Ÿ™Œ๐Ÿผ๐Ÿ‘ COME JOIN THE MOVEMENT!! #wew #girlswholift #BootyMaker #MandyCFit #fit#fitandthick #fit #fitness #fitgirl #fitgirls #fitnessgirl #fitnessmotivation #fitnessgoals #instagramfitness #fitnessbody #fitnessmodel #fitnessaddict #instafitness #fitlife #fitbody #fitjourney #getfit #igf#igfit #igfit #stayfit #fitmotivation
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#repost @mandycfit โ€ข โ€ข โ€ข Surrounded by my biggest fans ๐Ÿ’จ๐Ÿ‘€๐Ÿ˜… Happy HumpDay ๐Ÿคท๐Ÿปโ€โ™€๏ธ #MandyCFit #BootyMaker Bye ๐Ÿ‘‹๐Ÿผ๐Ÿ˜† Image | @inline_photography
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Modelo @mandycfit: Monday ๐Ÿ“š๐Ÿค“ #MandyCFit #BootyMaker Photography & Styling | @susiejetta ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽจ
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Monday ๐Ÿ“š๐Ÿค“ #MandyCFit #BootyMaker Photography & Styling | @susiejetta ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽจ
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Havenโ€™t posted in a while so I figured @mandycfit always gets the people going #mandycfit #bootymaker #booty๐Ÿ‘ @bootymaker__fit #bootymakerfit
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#SHOWStyle @mandycfit ใƒปใƒปใƒป Happy Funday ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ #MandyCFit #BootyMaker Publication | @skynmagazine Creative Director | @thisiseames BTS | @thehassard Location | @prominentstatus Makeup | @susiejetta Swimwear | @fashionmiamistyles305
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TGIF!! Thank God Iโ€™m Fly ๐Ÿ˜„ Who is done with all their holiday shopping...?? ๐ŸŽ„๐Ÿ› #notme ๐Ÿ™ˆ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ lol. Need some gift ideas...๐Ÿค” checkout @trv@trvfitapparel โ€˜s WINTER COLLECTION โ„๏ธ & use my code โ€œmandyโ€ at checkout for 15% off! @trvfitapparel @tylerkoronich #trvfitathlete #MandyCFit #BootyMaker Image by @susiejetta
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If You Would Like To See @MandyCFit In Our Next Magazine, Repost And Tag @modelcrushmag #ModelCrushMag #MandyCFit ๐Ÿ˜๐Ÿ”ฅ click link in bio!
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