Shark tank rounds with @honeybadgermuaythai for @timlo8 and his title fight next Sat!
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Trying to save a blurry pic...bleh on the bright side prep for competition is going good 👊🏾 . . . . . . #mma #boxing #kickboxing #martialarts #art#arts #art #fail #lookingforward #gym #bags #soon🔜 #hardwork #hustle #mentality #technuqie #liverkick #deadlifts #fotografia
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One of my favorite techniques is the switch kick #liverkick #switchkick #muaythai #thaiboxer #kickboxer #boxer
10 0
Sparring Breakdowns Ep. 6 out tomorrow 9am! Subscribe to YouTube channel MMASHREDDED!
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Nobody wanted to strike action poses with me 😂 crazy night of sparring the adrenaline rush was off the charts tonight, shout out to all the animals that showed up today and put in some rounds 💪💪👊👊👊 #fusionmma #portjefftopteam #kickboxing #muaythai #mma #firsttoblastlasttodash #healthylifestyle #liverkick #ilovemypeople #trainhard #gains
23 0
Teep thursday......As @chao9615 aka @chaofucious says "stay calm, stay relaxed, stay present", finish round 1 strong. @omnimovement #muaythai #nakmuay #competitionathlete #legkick #bodypunch #liverkick #teep #ringtime #experience #overeverything
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Dirty swift liver kick from @lukerockhold will be good to see one of our favourite fighter back in action at #UFC221 on Saturday in Perth🇦🇺🏆✊
20 3
#liverkick #Repost @ufc ・・・ Rockhold liver kicks 🤢 @LukeRockhold #UFC221
169 1
😱Can Yoel Romero survive this liver kick🤔 🇺🇸Luke Rockhold 🆚 Yoel Romero 🇨🇺 🔥5 days left till #UFC221 ❤️Don't forget to leave a like 👬Tag your friends ▪️ ▪️ ▪️ ▪️ ▪️ #ufc #mma #mixedmartialarts #fight #kick #kickboxing #liverkick #yoelromero #romero #lukerockhold #rockhold #rockholdvsromero #ufc221 #ufcperth #cuba #conormcgregor #mcgregor #khabib #cormier #velasquez #teamaka #bisping #championship
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Great work from everyone last night in our Teen's/adults muaythai class! Back again tonight (Wednesday) Junior muaythai 6-7pm Beginner's class 7-8pm Inter/advanced 8-9.30pm See you all there! 👊👊👊
142 1
What a fight!! Pee blood for the week smh... #ufc#brazil#usa#mma#kicktotheliver #liverkick #soccerlegs
7 0
Some fun light sparring after the session with friend Roy. Always looks/sounds better with a little special FX. #liverkick #luckysweep #vt1 #flowsparring
17 1
"FIGHT ANNOUNCEMENT" David Ola (Compound Martial Arts) - VS - Niall Tucker (Coleman Combat) Two of Ireland's top level Light-Heavyweight k1 fighters meet again On Evolution Fight Night April 7th
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Nasty Body kick from @joeyiceman at #Bellator ☝️🥇😳
5 1
@funnyshitnstuff liver kick 😨 by @joeyiceman in last nights bellator . . #Bellator192 #mma #martialarts #fight #liverkick
469 5
#liverkick finish. Love the sound of impact!
5 0
@sebjitsu #joey drops l#liverkick to finish#bellator #ufc #mma #kickboxing #boxing #onefc #fights #fightnight
10 1
Today’s #workout started with a 5 round #heavybag circuit with 3 minutes on, 1 minute off. — #round4 and 5 was a simple Jab, Swing Kick, Cross. In between each combo, I switched stances to get practise on either side. You want to be able to hold your own in your opposite stance, if your opponent Chews up your leg, and you need to switch, you don’t want it to be your first time! Focus on #balance and #timing. Don’t Jam your punches, and don’t lose #technique, even when you get tired. Push through the fatigue, and finish strong! 💪👊🏼🤛🏼 — #kickboxing #boxing #sparring #punch #kicks #roundhouse #liverkick #combinations #fit#fitness #fit #jab #cross #hook #power #bodykick #strategy #fightstrategy #fighttips #tips
20 0
Today’s #wor#workout started with a 5 round #heavybag circuit with 3 minutes on, 1 minute off. — #round3 was focuse on one of my favourite combos. Jab, Cross, Hook, BodyKick. Works great with a leg kick on the end of it too. By throwing the hook and landing it, you shift the opponents weight towards your kick, amplifying the power! Give it a try and let me know what you think! 💪😵👊🏼 — #kickboxing #boxing #sparring #punch #handspeed #kicks #roundhouse #liverkick #combinations #work #grind #fit#fitness #fit #onetwo #jab #cross #hook #uppercut #shovelpunch #power #bodykick #strategy #fightstrategy #fighttips #tips
37 5
Today’s #wor#work/a> started with a 5 round #heavybag circuit with 3 minutes on, 1 minute off. — #round2 was a bit slower, with more focus on #kic#kicks . Use the #jab#jab to bring your opponents #guard up high, then crush them with a #bod#bodykick . Works great from the #southpaw stance, as the power kick then targets the liver. Remember to stay balanced so that you can move,attack or defend . And as always, keep your handsup ...something I need to focus on 🤔🥊 — #kickboxing #boxing #sparring #punch #handspeed #kicks #roundhouse #liverkick #combinations #work #grind #fit#fitness #fit #onetwo #jab #cross #hook #uppercut #shovelpunch #power #bodykick #strategy #fightstrategy #fighttips #tips
19 1
Today’s #wor#workout started with a 5 round #heavybag circuit with 3 minutes on, 1 minute off — #round1 was high pace. #fasthands with kicks mixed in, and not a lot of #focus on #power. #headmovement and #speed were the primary concern. Remember to keep your #handsup even when you start losing steam. Try not to sacrifice technique whenever you can! ☝🏼👊🏼 — #kickboxing #boxing #sparring #punch #handspeed #kicks #roundhouse #liverkick #combinations #work #grind #fit#fitness #fit #onetwo #jab #cross #hook #uppercut #shovelpunch
23 0
The end of my fight on the 7th #liverkick #muaythai #fight #thailand #ko #win
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