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Yes!!! Starting my mornings off with any exercise...especially yoga sets the tone for a great day! #exerciseforlife #dailyhabits #livelifewell #health #fitness #itsalifestylenotadiet
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The feeling of a sunset's glow on your face and the wind in your hair ❤️ #liveeverymoment #artoflife #littlemoments
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Honestly can’t believe this was 2 whole years ago today! Such an epic race : 7 marathons, on 7 continents in 7 days. I still catch my breath just thinking about it! Here’s my little pre race pic all toasty in the world’s biggest pair of overalls 😀 H xx #adventurouspirit #livelifewell #worldmarathonchallenge #antarctica #unionglacier
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Did you see our featured post this week?⠀ .⠀ It was one that hit home for me. After having a tough week last week with the flu and the non-stop whining and getting behind in everything, I needed these encouraging and inspiring words from Sarah @thewholeheartedhome⠀ .⠀ Check out the post - Motherhood: "Is this it?" ⠀ .⠀ LINK IN BIO⠀ .⠀ #TheWholeheartedHome #featuredpost #linkup #blo#bloggerlinkup #livelifewell #encouragementforthe journey #motherhood #motherhoodunited #thrivemoms #momlife #wellwateredwoman #christianmom #simplejoy #blogger #momblog #momblogger #overwhelmedtofulfilled
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Give yourself completely to the act of listening, beyond the sounds there is something greater, a sacredness that cannot be understood through thought... . . . #capetown #myspotonline #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffee #coffeelovers #coffeeaddict #coffeegram #cof#coffeequotes #instacoffee #coffeetime #cof#coffeeholic #coffeebreak #coffeelife #☕ #coffeequotes #esp#espresso #qotd #quoteoftheday #caf#cafe #coffeeporn #coffeeplease #coffeeholic #coffeebean #coffeecup #coffeegeek #mindfulness #cafe #espresso #macchiato #latte #inspire
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Feeling extreme gratitude for a weekend spent full of creativity (new painting and projects for practice in the works-stay tuned!) and time with my sweetie! 💕 Where is your head at this morning? The start of a new week is a great time to set goals and put plans into motion. You should see my planners #typeA 😉 Take home message: in life’s busyness, continue to take a moment for you! Practice that #selfcare #renewedmind #takecareofyourself 🌿 * * * * #passionforlife #whatexcitesyou #embraceyourbeauty #embraceyourjourney #empoweredwomen #womensmentalhealth #mindbodyspirit #757 #757localbiz #che#chesapeakeva #chesapeake #vabeach #virginiabeach #livelifewell #mondaythoughts #tipsforlife #dailyreminder #instazen #instawoman #instaworthy #beautyfromwithin #newyorkandcompany #reflectiongram #counselor #therapistlife #therapists
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Make YOU a priority, even for 5 minutes, it starts with you and the demand of what you want to have in your life! When you make time for you watch what changes around you with that one simple act of kindness for you. 💕 #wellnesswarrior
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" Fear is just an illusion. It's a sense that we were gifted with at birth to warn when danger is near. We have mis-used this gift due to poor programming and misinformation, letting it bleed into our senses of happiness and contentment. Understanding the true purpose of fear is the first step in redefining it's value in your life. Let go of fear and instead choose to focus on thoughts that are positive and loving... Life is much more enjoyable that way! " . . . . #capetown #myspotonline #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffee #coffeelovers #coffeeaddict #coffeegram #cof#coffeequotes #instacoffee #coffeetime #cof#coffeeholic #coffeebreak #coffeelife #☕ #coffeequotes #esp#espresso #mondaymotivation #quoteoftheday #caf#cafe #coffeeporn #coffeeplease #coffeeholic #coffeebean #coffeecup #coffeegeek #kafe #cafe #espresso #macchiato #latte #inspire
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Learning Space no.13 💡
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That’s all ✌🏼 Get up and start your Week the right way #active #mondaymotivation #movemore #cardio #gym #strength #yoga #livelifewell
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I had to just SHOW UP to stay at the next level. Go to the link in my bio to read this Sundays blog post. #LIFEISUNLIMTED #LIVELIFEWELL #YOURSUNDAYMORNINGCUPOFJO #SHO#SHOWa> #SHOW #UP #FORYOU #DOTHEWORK #BECOME #WHATYOUAREDOING #PERSONAL #DEVELOPMENT #COACHING #EFT #NYC #TORONTO #CALIFORNIA #CLIENTS 💋 ☕
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Orange Essential oil is a very happy oil! Diffuse it for energy and to elevate your mood #essentialoils #youngliving #livelifewell #goodmood #naturalenergy #benefits #2oilersisters
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This is an awesome ointment. If you live in dry climate like SoCal, you need it. I had patches of dry red, itchy skin that was bothering me. But a couple of applications of this Rose Ointment and it's cleared up! This stuff is 🙌🏼👌🏽 #benefits #dryskin #essentialoils #naturalproducts
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"Life is 10% what happens to us and 90% how we react to it." -Dennis P. Kimbro
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Are you Still wondering what It is? We are a gut health and wellness company with responsible resourcing, third party testing, and a team of incredible scientists and researchers choosing high quality ingredients for our plant based product line 🙌🏼. Our #supplements give hope to thousands of people who need improvement with their health. It was a game changer for me, and several in my family! Research gut health! Research blood sugar balance, and inflammation! Our products work because we address those root issues. If you are serious about a change in your health, start here. We are also a company that has a #compensation plan like no other, and it works! This is truly enriching lives of the families who choose to share with others. Plexus does network marketing the way it should be done but rarely is. We have an A+ rating with BBB, backed by Morgan Stanley, explosive growth since our beginning in 2008, leadership built on integrity, and we are set up to be a legacy company. If you are serious about creating long term financial change for yourself or your family, and doing that on YOUR terms, this is the avenue. This is our family business❤️ and we are building a team of amazing individuals who #love people, want to help others #improve their quality of life, and have a goal of empowering others to do the same. I am proud to #represent this company, and I look forward to helping change the conversation surrounding network marketing. We are strengthening people and communities through these products and this business model, one person, one home, and one community at a time. #LiveLifeWell 🌱🙌🏻🌱 #lifechangers #bemore
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“Knowing is not enough, we must apply. Willing is not enough, we must do.” -Bruce Lee Two things I can control: 1) my attitude 2) my effort Over the last 21 days I have been trying to answer daily focus questions: What am I proud of myself for today? What am I grateful for? Why is it important that I take these actions today? What did I learn today and how am I going to use it? I check in every day and reflect on my output so that it becomes a habit of attitude and effort. All this got me thinking... When it comes to building new habits - repetition is the mother of skill. Answering the same question every day may seem redundant, but it is a good thing. New habits are built through consistent action, thinking and feeling. When there is enough leverage for you to stick with something for at least 21 days, then it will become part of your identity - automatic. That's why I encourage you to really consider your motivation and commitment because the more you answer those questions, the deeper you will go and the more you reinforce the new. It works. I promise. My motivation and commitment is to run (preferably outside) every day of 2018 for those who are fighting a battle and for the battle I fight. Selfless and selfish, combined and yielding amazing results. I am so grateful for those who like my posts; whether you just look at the picture or read what I’m writing or BOTH, I appreciate it!! This is a daily journal that I can share with the world and spread knowledge to hopefully motivate you to make a commitment and become aware of yourself and the impact you can make 😌 #mightymikey #optoutside #brucelee #365dayjourney #day21 #adventure #runforacause #peace #love #faith #commitment #perseverance #motivation #pur#purpose #joinme #attitudeadjustment #effortrewarded #gratefulheart #thankyou #spreadgoodvibes #daily #purpose #feelfreetobe #create #explore #askquestions #facefears #staystrong #livelifefully #livelifewell #livelifenow
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I set aside time on Sundays to schedule appointments, tasks and goal action steps into my week. It helps me be better prepared and helps me to stay focused. There was a time though when I could not figure out how to get a planner to work for me! I remember thinking that the weekly pages were just a waste of paper because I could not figure out how to use them! Well things finally clicked several years ago after I figured out how to plan as a type b planner! Huge revelation to me!
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365 Mantra “You can...” ❤️❤️❤️ Be wild. Be free. Be mischievous. 🐶🐶🐶 Missing my main guy and all his antics!!!!
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Perhaps the crescent moon smiles in doubt at being told that it is a fragment awaiting perfection. #rabindranathtagore #quotes #crescentmoon #moonlove #dusk #livelifewell #bethleas
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Second time reading Live Love Lead ... great lessons what a pioneer Brian and Bobby are 😍 #livelifewell #beingabetteryou #livelovelead #bobbiehouston
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Psalm 16:8 really jumped out at me this evening as I was reading. This past year especially the last few months of it were filled with unexpected and, at the time, unwelcome change to my life and its direction and course. I am just now beginning to sort out what that was all about and what God was and is preparing me for. I am still VERY unsure of the details, but ya know I'M NOT AFRAID ANYMORE. My God does have a great and amazing plans for me, to prosper me and give me a hope and a future! I'm not taking prosperity gospel here; I'm talking TRUE prosperity of the soul and spirit! I'm talking FREEDOM to follow wherever God leads me WITHOUT FEAR! 2018 seems to be shaping up to be some kind or year. Where will I be, and what will I be doing in December 2018? Truthfully, I have no clue, but my God is good, and He never changes. . . . . . . . #pureandsimple #ajourney #pureandsimpleonajourney #whoknows #wewillsee #excitement #faithfulobedience #livelifewell #joinme #myGodisgood #allthetime #Jesus #hisplansnotmine #healthandwellness #TRUEprosperity #grace #gracelikeanocean #graceupongraceupongrace #theWordofGod #livingandactive #sharperthanasword #happySunday #DaughteroftheKing
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His favorite spot in the house. From the day we moved to this place until today, he never missed a day here. 3 floors down is a pool view. Look straight and you have a forest reserve! We are so lucky to have found our perfect place to live! #WHPwindows
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'Happy National Hug Day!'--celebrating the best kept secret in wellness. :-) #healthyhabit #inspiredsundays #nationalhugday #wellness #livelifewell #hugsheal #positivevibes #wisdom
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#repost | Die Aspria Wellbeing Evolution — Unser Club. Euer Wohlbefinden. Danke @whaelse für diesen kraftvollen Moment. #whaelse #asp#aspriaberlin #fit#fitnessmotivation #powerful #girlswhoworkout #weekendworkout #strong #fitness #functionaltraining #kettlebell #wellbeing #aspria #berlin #kudamm #livelifewell
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One of the highlights of walking the Te Araroa Trail was definitely the Tongariro Crossing - This is us infront of Blue Lake, one of the 4 lakes along the 20km hike - Have you hiked the crossing yet? • • • • • #visitingplaces #igtraveling #couplepic #digitalnomadlifestyle #kiwi_pics #together4ever #livelifewell #blu#bluecolors #livelifefull #wildchilds #livelifemakewaves #bluecolor #blueloversmagazine
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To color up your feed ❤️💛💚 Benji (in need of grooming ASAP), but still my baby! Starting the 7th week with him today and so far he has learned 6 tricks and traveled to the other side of the coast! #prouddogmama #minischnauzerparents #sundayvibes #livelifewell #flashesofdelight
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Time flies 🤗 Cherish all your happy moment,they make a fine cushion for old age 🍃🍃🍃🍃 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Friendship never ends #thankful #friendship #friendforlife #friendshipneverends #friendshipgoals #sisters #brothers #cherish #happymoment #happylife #livelifewell #timespentwell #healthykids #happykids #motherwithkids #momandkids #motherhoodrocks #motherhoodlife #storiesofus #storiesofstefanie #storiesofmarc #marcevanderang #2yearsago
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THIS guy♡ Life has brought about so very many changes for my girls and I this past year....I still don't have all of the answers or all of the pieces in place...I struggle with creating balance and keeping us organized...my emotions are still all over the place trying to power through the changes and seeking/establishing the 'Right' paths/boundaries ♡ But in the midst of it all came along the genuine LOVE OF MY LIFE. He brought with him peace, laughter, excitement, security, simplicity, comfort,challenges, partnership, friendship, family, goals, drive, determination, inspiration and many additonal 'hopes" that I have had, all put into action! God has a plan. I have Faith. Together nothing short of Amazing will be the outcome!! #lovedeeply 💚💙 #allforthem 👭 #Godleadtheway ☝️ #livelifewell 😊 #theothersideofthisisblinding 😎🌞
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Sunrise Sunday!⠀ Does this sunrise inspire you to wake up early the next time you are in Door County?⠀ Door County moment brought to you by @stimacsteve⠀ #doorcounty #beautifuldestinations #travelwi #discoverwisconsin #livelifewell #Ice #explorewi #cavepoint #statepark #lakemichigan
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#gorgeous #Sunday #morning CX #ride #Toronto #livelifewell - dreaming of a good #coffee the entire ride
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Whole30, Day 21 || Meal 1 # Simple breakfast then taking the morning to care for my sick kids. Hope everyone has a restful Sunday! ☀️
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When you love what you do, work is fun. ❤️ Helen is having fun showing how awesome this lovely open back draped top and bra from Vimmia, Goddess High Waisted mesh leggings from Alo Yoga. We have fun every day! @vimmia_active @aloyoga #lovewhatyoudo #havefun #makeeachdaycount #twistedfun #twistedtree #doorcounty #sisterbay #activewear #athleisure #livelifewell
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Simplify Sunday ❤️ Stop the glorification of busy. ❤️ Yes, we all live busy lives. However, sometimes we create more "busy" than need be. 😮 We say yes to things that we know we can't really do to please others. We create more work by not being organized. And sometimes simply overextend what we are physically able to do...leaving us way too busy than we should be. 😳 Stop it!! I am a guilty party as well, but I am learning to slow things down...😬 Enjoy your Sunday, and do at least one thing to relax today. ❤️❤️ #simplifysunday #simplicity #sundaychill #inspiremore
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For two years, I've been wanting to do a maternity session with my model wearing a dress by @sewtrendyaccessories - Yesterday, that day arrived! My sister-in-law Shauna showed off her beautiful bump in the Krysten gown in wine. With a stunning dress, you need an equally impressive location - Cave Point County Park did not disappoint! Brilliant icicle sculptures adorned the Lake Michigan shoreline cliffs. After taking the shot and looking behind the camera, I noticed Shauna appearing as a heavenly angel with glowing wings of ice. #doo#doorcountyographer #designbydaughterllc #doorcountyphotography #cavepoint #cavepointcountypark #sewtrendyaccessories #sewtrendygown #sewtrendydress #mat#maternitygown #maternity #maternityphotography #doorcountymaternityphotography #ice#icelwings #ang#angels #angel #icicles #ice #travelwi #doorcounty #livelifewell #doorcountyliving #doorcountylife #babybump #thebump #bunintheoven #wisconsinwinter
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For two years, I've been wanting to do a maternity session with my model wearing a dress by @sewtrendyaccessories - Yesterday, that day arrived! My sister-in-law Shauna showed off her beautiful bump in the Krysten gown in wine. With a stunning dress, you need an equally impressive location - Cave Point County Park did not disappoint! Brilliant icicle sculptures adorned the Lake Michigan shoreline cliffs. After taking the shot and looking behind the camera, I noticed Shauna appearing as a heavenly angel with glowing wings of ice. #doo#doorcountyographer #designbydaughterllc #doorcountyphotography #cavepoint #cavepointcountypark #sewtrendyaccessories #sewtrendygown #sewtrendydress #mat#maternity #maternity #maternityphotography #doorcountymaternityphotography #ice#icelwings #ang#angels #angel #icicles #ice #travelwi #doorcounty #livelifewell #doorcountyliving #doorcountylife #babybump #thebump #bunintheoven #wisconsinwinter
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For two years, I've been wanting to do a maternity session with my model wearing a dress by @sewtrendyaccessories - Yesterday, that day arrived! My sister-in-law Shauna showed off her beautiful bump in the Krysten gown in wine. With a stunning dress, you need an equally impressive location - Cave Point County Park did not disappoint! Brilliant icicle sculptures adorned the Lake Michigan shoreline cliffs. After taking the shot and looking behind the camera, I noticed Shauna appearing as a heavenly angel with glowing wings of ice. #doo#doorcountyphotographer #designbydaughterllc #doorcountyphotography #cavepoint #cavepointcountypark #sewtrendyaccessories #sewtrendygown #sewtrendydress #mat#maternity #maternity #maternityphotography #doorcountymaternityphotography #ice#iceangelwings #ang#angels #angel #icicles #ice #travelwi #doorcounty #livelifewell #doorcountyliving #doorcountylife #babybump #thebump #bunintheoven #wisconsinwinter
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For two years, I've been wanting to do a maternity session with my model wearing a dress by @sewtrendyaccessories - Yesterday, that day arrived! My sister-in-law Shauna showed off her beautiful bump in the Krysten gown in wine. With a stunning dress, you need an equally impressive location - Cave Point County Park did not disappoint! Brilliant icicle sculptures adorned the Lake Michigan shoreline cliffs. After taking the shot and looking behind the camera, I noticed Shauna appearing as a heavenly angel with glowing wings of ice. #doo#doorcountyographer #designbydaughterllc #doorcountyphotography #cavepoint #cavepointcountypark #sewtrendyaccessories #sewtrendygown #sewtrendydress #mat#maternitygown #maternity #maternityphotography #doorcountymaternityphotography #ice#icelwings #ang#angels #angel #icicles #ice #travelwi #doorcounty #livelifewell #doorcountyliving #doorcountylife #babybump #thebump #bunintheoven #wisconsinwinter
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