Who's ready for the most simple yet effective way to 350whp on the K5/YF?!! #kdm#kdmance #kdm #kdmworld #kdmmovement #kdmkings #performance #kdm#kdmperformance #turbos #kdmk5 #kdmracing #kdmsociety #kdmstance #kdmnation #kdm#kdmfy #kdmlife #kdmstyle #kdmperformance #turbolife #tuner #kdmporn #kdmf
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❌🚨Part Out🚨❌ —————————————————— Msg me if you want something, wheels aren’t for sale. ••Skar Audio RPX65 2-Way Coaxial Speakers, Pair (new in box) ➖*SOLD* ••Seibon CF Hood ➖*SOLD* ••Retrofitted Headlights ➖*SOLD* ••2 10” JL Audio Subwoofer in a Custom Sub Box ➖ *SOLD* • ••Roadrunner Grill *SOLD*➖ ••Air ride (4 bags, rear left new. 2 3lb tanks, compressor, ride tech management) ➖ ••Candy Red 5Lb Tank ➖*SOLD* ••Custom Red Stitch Floor Mats *SOLD*➖ #Kdm #Kia #Optima #PartOut #ForSale #Buy #Sell #kdmlegacy #kdmalliance #kdmloyalty #Kdm#Kdmflorida #Kdmf #Airride #Bagged #K5 #ultrakdm
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When you stop by the store before the parking lot meet you about to roll up on. ⚠Use hashtag #SlowLowAndBroke for a possible feature! ⚠ . . . . #Lam#Lambos #AMG #Lambo #Jdm #Kdmf #Kdmfamily #Kdmracing #Kdmnation #Turbo #Boost #Boosted #Stance #AudiRS #Sta#Stanced #StanceNation #Bagged #CarProblems #Lowered #Static #Vossen #Dropped #AgWheels #HardParked #Forza #Stanced #CarShow #Lamborghini
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Dem good ol’ squad days with the genny fam chilling at the Spot. Hopefully reunite in the future.. #genesiscoupe #eckdm #kdm#kdmfda #kdmf #kdmracing
61 3
40 roll KSR stuffed turbo on ewg canned tune 22psi. No meth etc. #kdm#kdmance #kdm #kdmworld #kdmmovement #kdmkings #performance #kdm#kdmperformance #turbos #kdmk5 #kdmracing #kdmsociety #kdmstance #kdmnation #kdm#kdmfy #kdmlife #kdmstyle #kdmperformance #turbolife #tuner #kdmporn #kdmf
35 2
I thrive off competition. I love that things are already heating up before this season starts. Progress pics of our. External wg mod during the mock up phase. #kdm#kdmance #kdm #kdmworld #kdmmovement #kdmkings #performance #kdm#kdmperformance #turbos #kdmk5 #kdmracing #kdmsociety #kdmstance #kdmnation #kdm#kdmfy #kdmlife #kdmstyle #kdmperformance #turbolife #tuner #kdmporn #kdmf
42 2
#Repost @ksrperformance (@get_repost) ・・・ K5/YF Canned tunes are now available for pre order and going out the first week of February Check out the ksr fb page for more info! https://www.facebook.com/KSR-Performance-244431075604776/ #kdm#kdmance #kdm #kdmworld #kdmmovement #kdmkings #performance #kdm#kdmperformance #turbos #kdmk5 #kdmracing #kdmsociety #kdmstance #kdmnation #kdm#kdmfy #kdmlife #kdmstyle #kdmperformance #turbolife #tuner #kdmporn #kdmf
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Interior is finally coming together 😍 Huge shout out to @sic@sickspeedofficial @sickspeed these seats are awesome! Also wedgebrackets.com, these seats wouldve been a much bigger challenge without those guys so check them out! #sickspeed #hoondai #avenueperformance #mixedculture #hyundai #ela#elantra #kdm#kdmf #kdmkulture #elantra #kdm #jdm #stancenation #slammed #loweredlifestyle #ilds #slammedenuff
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108 3
WILL BE PUTTING UP A PROPER DETAILED DEMONSTRATION ON MY YOUTUBE CHANNEL | PLEASE SUBSCRIBE FOR UPDATES *BI-TRI DESTROYER* (ARMS/ 45 seconds rest AFTER 60 reps = 30 bicep/30 tricep) 
Muscles worked: Bicep branchi, brachialis, brachioradialis. Muscles worked: Triceps: triceps brachii there’s 3 (long head, medial head, lateral head) 
30 reps: (10 Lower curls/10 upper curls/10 full curls) 3 sets + 30 reps: (10 Chest level tricep extension/10 skull crusher tricep extension/10 full tricep extension) 3 sets 
RPE: 8
TEACHING POINTS (bicep)
- legs shoulder width apart
- DO NOT tuck in your arms.
- engage abdominal muscle TEACHING POINTS (tricep)
- Lie flat on bench
- Extend arms fully each repetition - engage abdominal muscle
@kingdomfitness__ #motivation #fitness #arms #biceps #triceps #gym #KDMF
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