OSSO BUCCO SOUP for dinner tonight. Making the most of the wintery spring weather (you get what I mean 😝) and made my favorite soup for possibly the last time this year. So good 😊. Recipe on my blog #wholefood #wholefoods #jerf #justeatrealfood #healthy #healthyfood #healthyeating #soup #paleo #betterlearnfoodstyling #nourishingculture #supposedtobespring #bonebroth #homecooked
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Breakfast time πŸ€— An almond milk latte with a bowl of our original granola, coconut yoghurt, fruit compote and a dollop of peanut butter πŸ™ŒπŸ» @del@deliciouslyella_delis // Repost: @deliciouslyella // @healthyeatingteam #healthymeal #postworkout #carbs #youarewhatyoueat #foodprep #highprotein #fuelyourbody #healthyrecipe #eatwell #eatforabs #iworkoutsoicaneat #balanceddiet #justeatrealfood #turkeyburgers #mealplanning #cleandiet #foodforfuel #goodfats #healthierchoices #sundaymealprep
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We're back in Women's Health & Fitness Magazine this month, discussing Bloating and Water retention. Turn to pages 98-100 to learn about the aetiology and my nutritional solutions. #optimumnutrition #clinicalnutritionist
22 4
Feeling incredibly grateful for Donna & everyone at @barebodybeautyco - making natural skincare & beauty easy as 😊
36 3
Dinner! Angus Steak w/Blue Cheese & Mushrooms, Homemade Chips and Salad. My one meal today so I am stuffed after eating all this. So busy doing washing and enjoying the weather I didn't bother eating πŸ˜ƒπŸ˜ƒ #omad #onemealaday #intermittentfasting #fast5diet #appetitecorrection #justeatrealfood #jerf #cleaneats #cleaneating #leaneats #bbgfood #steak #strongnotskinny #fitnessgoals #soberseptember #foodpics #nutrition #healthyfood #foodisfuel #foodie #salad #mushrooms
28 3
Today's recipe fail turned into an unexpected delight ❀️. This afternoons attempt at seed cookies turned into buckwheat and seed bark πŸ˜‚πŸ˜‚. It's so crunchy and delicious I might just have to turn it into a thing. 😝 #who#wholefood> #wholefood #healthy #healthyfood #healthyeating #healthylifestyle #healthysnack #jerf #justeatrealfood #crunchy #cookie #cookies #biscuits #yum#yuma> #yumyum #yum #foodforkids #snack #snacks #healthybaking #baking #freestylefood #nourishingculture #nourishingfood #nourishingfoods #cutoutthecrap #makeyourown
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When a chicken dies for you to eat it then make sure you can eat the whole thing. Neck, offal, bones, the lot! Making a bone broth out of all the "leftovers" #sustainability #sustainableliving #bonebroth #bones #offal #chicken #chickenbroth #cooking #homemade #health #healthyeating #healthyfood #healthylife #food #foodie #ins#instafoodie #instafood #justeatrealfood
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Vegetable frittata is so easy to make and very nutritious, when you make one of these with plenty of mixed vegetables you always have an easy meal on hand. Serve on its own with homemade Mao or with salad, meat and fermented vegetables πŸ‘ŒπŸ˜‰winner every timeπŸ˜πŸ‘#nutrition #healthychoices #frittata #vegetables #paleo #primal #jerf #justeatrealfood #lchf #keto gutnourishing
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Hi protein brekki before getting on the road to my sisters....the omelette for now and the proyo to go for my journey πŸ‘ŒπŸΌ#cleaneating #eatclean #eats #fit#fit/a> #fitfam #fitfamuk #justeatrealfood #strongnotskinny #health #healthy #fit #fitness #nutritious #food #breakfast #postworkout #fuel #fuelyourbody #egg #eggs #energy #proyo #protein #foodporn #omelette #cheese
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The first weekend after footy is finished is always veggie garden prep weekend!!! πŸŒ±πŸŒΏπŸ“πŸ₯•πŸŒ½πŸŒΆπŸ…πŸ₯’ Weeded, mulched, chook poo manured, ready for planting! I can't wait to be able to share my home grown, organic produce with you all! #nourishedballarat #justeatrealfood #veggiegarden #organic #springtime #ballaratcatering #readymademeals #homecooking #deliveredtoyou
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28 1
Tried making a mean bung minestrone in my Instant Pot tonight and it turned out delicious! 🍜 Used onions, carrots, tomatoes, zucchini and summer squash for the veggies... next time I'll add kale! #somanyveggies
70 4
Lola's gets me. This is frannie's protein plate, aka chicken and veggies with a simple salad. I ordered a side of plantains for good measure. #whole30ish #glutenfree #grainfree #dairyfree #eatclean #cleaneating #jerf #justeatrealfood
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I got a bit carried away with my nut milk bag 😬πŸ₯œ 🍼 πŸ’¦ πŸ“πŸ« Homemade Almond Milk, Strawberry Almond Milk, Hazelnut Milk, Choc Hazelnut Milk. My girls love the Choc Hazelnut. For the recipes & video go to https://www.facebook.com/happyhealthyhumansmelbourne/ #hom#homemadendmilk #happyhealthyhumans #jbtprogram #justeatrealfood #healthyliving #healthyeating #nutmilk #homemade #eatclean #homemadehazelnutmilk #cacao #strawberries #vegan #plantbased
52 2
Day 22 #septemberphotoaday Care, This is how I show my family I care. Crayfish party... Swedish but not Swedish! Lobster mushroom, prawn cocktail, crayfish, salad, bread, spinach pie & Vodka. This is what Friday nights were made for! Family, fun, fabulous food! #fmsphotoaday #littlemomentsapp #crayfishparty #justeatrealfood #care #family @victoriavitalnourishedyou
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