Het enige wat we zeker weten is dat alles aan verandering onderhevig is 💛Wist je dat er stenen bestaan die je helpen patronen te door breken en los te laten? Door, in een crystal meditation, alleen al even volledig aanwezig te zijn in een situatie, leer je je bewust te worden van dat wat is. Niet meer, niet minder. Leer mee te bewegen met de hoogte-en dieptepunten van het leven en je maakt het jezelf een stuk gemakkelijker. Meer leren over hoe je stenen in zet in jouw leven of hoe zo’n meditatie met kristallen in z’n werk gaat? Op 11-3 geeft Founder @peetershanneke een workshop+meditatie bij @bluebirdsamsterdam. Volg de link in de bio om je aan te melden ✨ #letgoflowandgrow #rockyourworld #feelgoodbegreat #persoonlijkegroei #crystalmeditation #crystalhealing #holistichealth #holisticlife
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This goes out to all the ladies (and 3 men) doing the KIC Challenge with @meghanhinchey and I for the next 3 weeks. Gosh you guys are determined and taking allllll the things on board and it’s so bloody heart warming and inspiring to see everyone supporting and sharing with one another 😊❤️💪🏻 wooo hooo here’s to more of it and better health and well-being!! .. #lifetimeofgratitude #KICchallenge #holistichealth #foodismedicine #healthandwellbeing #nourishingfood #lifestylecleanse #lowtoxsisters #empoweringwomen #supporteachother
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I'm going to throw some words around about these two and you do the thinking! ON GUARD - bye bye germs and airborne pathogens, immune boost for the fam bam, helping the fam when they are down & out, sore throats, oral health, fungal and parasite issues and an unbelievably successful all natural antiseptic cleaner. Combats viral and bacterial threats. LEMON - super oil. Antiseptic, Diuretic, antioxidant, antibacterial, detoxing, disinfectant, astringent and degreaser. Think - pH Issues, lymphatic cleansing, water retention, heartburn, seasonal allergies, sore and cracking bones (ya know what im on about), varicose veins (diluted with cypress) just to name a FEW ideas. I'd have to say these two oils would be in my top five for health and immune because the mind boggles at their uses! FYI - takes approx 45 lemons to produce a 15ml bottle of essential oil 😮 #holistichealth #doterratips
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Voilà du pur son de cristal 💎 Petit extrait de mes débuts avec la harpe magique! @toby_the_super_cat apprécie. Pour la version longue voir sur ma chaîne YouTube Alexandra Meulemans 🦋🐈✨💖 . . . 🌐 creativeplenitude.com Accompagnement Holistique au changement et accompagnement équestre 🐴 . . . #harpe #cristal #son #melodie #pure #essence #silence #gueriravecleson #healingsounds #cristalharpe #energyhealing #powerful #puissance #creativeplenitude #chat #cat #catsofinstagram
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One of my goals for this year was improving my fitness. I didn’t do enough last year and it reflected mostly in my moods as I believe exercise is SO important for my mental health. I am loving feeling stronger and fitter already. This was me during my fifth park run on Saturday, when it was 30 degrees and I had about 7 hours of broken sleep. I really wanted to stay in bed but I didn’t and felt great afterwards. I felt a sense of achievement all day. I ran about 20 seconds slower than last week but I was happy I just did it! I did it. So can you. Just do it. 💪
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Training days // on top of yoga I love going to gym. It takes me to the different zone where is just me and the music. It gives me different type of focus. Also I find my strength workouts helps me to progress with yoga postures. I love all aspects of fitness and always try to keep balance between strength, stamina, mobility and flexibility. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogainspiration #gymmotivation #yogateacher #personaltrainer #mom #weightlifting #strength #flexibility #mobility #mindbodyspirit #yogamom #yogafit #gymflow #workoutzone #holistichealth #holisticliving #wellness #balance #lovinglife #smile #happy #endorphins
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Make sure you KNOW what you EAT! Your body is your temple & investment for the entirety of your life 🙏🏼 so read that label! 🌟 Invest your money on good food! 🌟 cut out the unhealthy! 🌟 rest & repeat 🌟 . #integrativemedicine #iin #nutritionschool #hea#healthcoach #london #eathealthy #eatclean #organicbodycare #healing #wellnessjourney #holistichealth #healthandwellness #naturalliving #wellbeing #health #fitness #spirituality #plantbased #detoxfoods #vegan #happyfood
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“Eating well is a form of self respect.” What are you having for lunch today? We are looking forward to our fresh veggies salad, YUUM! _______________________________________________ #SpaAdvisor #dubaibeauty #salonsindubai #dubaispa #dubaibeautyblogger #dubaiapp #dubailifestyle #dubaiwomen #dubaiworkout #dubailadies #dubaifitness #dubaiwellness #mindfulliving #holistichealth #holisticnutrition #wellnessapp #uaeblogger #momsindubai #dubaieats #dubaitag #mydxb #dandelion #dubaifoodie #dubaifoodbloggers
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Do you feel like it’s time you get out of your head and into your heart to create your vision? - There will never be a “perfect time” the time is right now 🙌🏼 - DM me with what you feel is currently holding you back from living a well balanced life right now? Let’s see what story we can find 🤔 - #outofyourheadandintoyourheart #createyourlife
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✨Offers on till end of February's ✨.. . Make your wellbeing a priority this week 💆🏻✨❤️and Make this most of the above offers available until end of February (8 days!)... .. DM to book mobile in all Liverpool areas LOVE•YOURSELF ❤️🔮💫#merakidreams #healing #health #holistichealth #wellbeing #selfcare #massage #hopicandles #reiki #reflexology #chakrabalancing #lov#loveyourself #2018 #love #massageliverpool #massagebenefits #januaryoffers #selflove #febuary #new#news #newmindset #tuesday #new week
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Tursdays BOGO - come and get it while its hot! Peace is the reassuring blend that helps you find confidence, guides your soul and puts your mind at ease. Balance is the grounding blend That promotes tranquility while bringing harmony to the mind and body, and balance to the emotions. Message me for special pricing 😉 #doterra #peace #balance #bogo #tuesdayvibes #reassuring #grounding #excited #oillife #diy #oilymom #ivegotanoilforthat #anxiety #calm #mindfulness #mindbodyspirit #namaste #wellness #holistichealth #mentalhealth #mamabear #takecareofyou #frankincense
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Holistic Core Restore®️Next classes start Feb 28th In Redhill Village Hall 8.30-9.30pm and March 1st @calmcoffeebar Burnham on sea 7-8pm #hol#holistichealth #pelvicfloor #pelvichealth #wellness #wellwoman #holistichealth #core #incontinence #stressincontinence #everywoman #nomorepads ❤️
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“Nature is not only all that is visible to the eye . it also includes the inner pictures of the soul.” ~ Edvard Munch #energymatters #nature #toucheys #grounded #connect #picturesofthesoul #rei#reikier #reikiforeverything #reiki ##optoutdoors #holistichealth #holistichealing #instahealth #morethantheeyecansee
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Love essential oils? These are diffuser necklaces that allow you to carry your fav oil with you 💓Simply add a drop to the bead and enjoy the aromatherapy all day. • Available in green, black, rose & white on gold or silver chain 💕These make the perfect meaningful #gifts for oil lovers. • ↡↡ S H O P ↡↡ Follow the link in my bio or visit RUNEANDLIGHT.ETSY.COM 💖 . . . . . #essentialoils #aromatherapy #diffuser #diffuserjewelry #meditation #crystalhealing #crystals #gemstones #hippie #hippiestyle #hippiechic #etsyjewelry #handmadejewelry #runeandlight #madeinhawaii #organicjewelry #holistichealth
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• Eat your greens.. at Breakfast • Majority of the westernised world consumes most of their veggies at dinner... and a fairly modest portion at that. Fact: 93% of Australian adults are NOT consuming enough vegetables a day🤭 When you think about the plethora of vitamins and minerals our bodies need every single day to run efficiently- not too mention anti-oxidants to protect our bodies from constant free radicals, fibre to ensure we are eliminating toxic waste from our bodies effectively, water to keep our cells hydrated, prebiotics to feed the good bacteria in our gut which aids digestion and the absorption of nutrients.... the list goes on and it ALL comes from our earth grown friends🥑🥦🥒 • • SO how can we solve this seemingly simple yet abundant problem? Eat more veggies of course🤯 and this is why I like to start my day with this awesome breaky greens bowl👆🏼👆🏼 All it is: minced garlic and ginger, chopped red onion, chopped purple cabbage, spiralised zucchini sautéed in coconut oil. Topped with two poached eggs, a dollop of natural coconut yogurt, a dollop of spicy almond butter sauce, a sprinkle of hemp seeds and as much coriander as I can find 😂(yep.. that bunch went ALL IN to my bowl after this photo was taken). This is by far a game changer if your wanting to increase your veg (aka health) intake up some notches so try it and let me know how you feel!😋 • Question- are you a coriander (cilantro) LOVER or HATER?!?👇🏼👇🏼
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I live a healthy and balanced lifestyle. . . . . #LifeBalance #FindYourBalance #Bus#BusinessLifeeBalance #BusinessLife #LifestyleBusiness #Mantra
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I see with my eye.
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Speak your truth, no matter what. Let your voice shake, but don't let it get in the way🙏🏻💕 Repost @brenebrown #speakyourtruth #speakyourmind #elevateurvibration #elevatedvibrations #wellnessindubai #dubaiwellness #holistichealth
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Just dropped off our newest sparkling casts for our upcoming collections pendant ✨✨ not long now till you get a sneak peek on the first piece of this exciting collection 🙊 #livingthewongway
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Morning juice ✌️ Cause you are what you eat. What high flying vibrations are you feeding your body with today? . . . . . . . . #juice #smoothie #innerpeace #love #looe #lightworker #selflove #selfcare #staustell #cornwall #carlyonbay #hippychick #harmony #healthyfood #holistic #holistichealth
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Your metabolism is like your life's speed control 🎮 Contrary to what we believe, a fast metabolism is not the answer to longevity. I don't believe in the term anti-aging, aging is natural. But you can slow down the process. A fast metabolism, prolonged vigorous exercise and certain food and drinks can all speed up the ageing process. Not too fast, not too slow, steady is key 🗝 #digestivehealth #holistichealth #sleep #drink #eat #steadyisyourvibe #preventativehealth #halffast #notrocketscience #antidiet #louisarmstrong #antiantiaging #integrativenutrition #guthealth
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When you are attuned to Reiki Level II, you become more aware of the importance for your connected wholeness on all levels ~ physical, mental, emotional and spiritual. Wholeness and balanced health become synonymous. The practice of healing throughReiki II can be profound, as it is considered a quantum leap forward on your spiritual path, indicating your soul’s desire to be of service to others through sharing this unconditional gift. For more information visit www.changeworksad.com/upcomingevents or on FB: Change Works AD #reiki #reikiuae #learnreikiwithkasey #energywork #energyhealing #lightworker #selfcare #selflove #holistichealth #createalifeyoulove #compassion #changeworksad
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Ceramic coffee cups - not only good looking and good for the environment but also wonderfully good for your body, cutting out any xenoestrogens, BPA and other single-use plastic nasties ☕️⠀ 📷: @potteryfortheplanet
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It's a waste of time and energy dwelling on what you're not. When you focus on valuing yourself for who you are, your perspective & confidence change. That's where you build from, unlocking the tools you need to achieve the things you want to achieve.
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Do you have passion for health and fitness ? A positive person who is passionate about helping others? Wanting to spend more time doing the things that light you up? Want that extra cash and time to travel this beautiful world while helping others and growing? 😝 If so then I have the perfect opportunity for you, say yes to the life you deserve. No more mediocrity, because you are pure gold baby 💯 If one of those points resonate with you flick me through a message and let’s smash goals together ✨
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Why Cycle Supplements? Gives your body a chance to Miss us! 😜 . "So happy to be back on this supplement😍🙌🏻 after not taking it for a bit I definitely noticed how much I do need it!! One of the many reasons why I love this product is that it helps burn fat. How? 🔥Maximise thermogenesis and Basal Metabolic Rate (BMR). . 🔥Correct insulin resistance. . 🔥Control appetite and cravings. . 🔥Create ideal thermogenic hormonal profile." . . Via // @shania_lamb#ATP4LIFE
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Through darkness comes light, through fear comes love and through pain comes triumph. This is the triumph of the human spirit; it is not in a select few, it is in every one of us.
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Today's BOGO is Peace which can be used for emotional balance, fear, depression and sleep! Balance is the free oil that can be used for tension, stress, relaxation, sleep, and even anger! These are great oils to stock up on because you never want to run out of them! $31 - If you would like this, I can add it to an order. This is only available Tuesday- feb 20th ! Just text back: Yes #doterra #essentialoils #emotions #emotionalsupport #sleepingwithsirens #naturalsleepaid #hormones #ptsd #alternativemedicine #holistichealth #holistichealing #sanity #peace #peaceofmind #healthychoices #healthymom #healthymoms
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....not with getting what we want. Peace of mind in turn rests upon inner stillness and surrender. It is not an achievement or even an idea. To find happiness we must first develop peace within.🕊 . . . #essenceoftrueself #vitality #health #healing #meditation #kundalini #yog#yogamama #chakrahealing #ayurveda #holistichealth #holisticnutrition #holisticoraclereader #oraclereader #naturalbeauty #nautralskincare #selfcare #loveandlight #healer #mindbodyspirit #mindbodysoul #beautifullife #wellbeing #yoga #yogadaily #yogateacher #ayurvedalifestyle #ayurvedaliving #ayurvedabeauty
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No dia 03 de Março contaremos com a sessão aberta Astrologia Jornada do Herói, entre as 15h00 às 19h00.⠀ Marque já a sua presença. As vagas são limitadas.⠀ *Orador António Gomes Coelho ⠀ #filhasdagua #igersportugal #sesimbra #visitsesimbra #holistic #holistichealth #esoterik #esotericworld #esoterica #esoterism #esotericyoga #tarot #tarotcards #tarotconsultantspirituals #orixá #oraculos #oraculosdeluz #clairvoyant 📸: pinterest
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父の地道な努力で 毎年少しずつ増えて 今年も冬を越え花咲いた 庭のサクラソウ . 今年古希を迎えた父の 皺だらけの自慢気な笑顔が まるで少年のようで . ふと 今日までこの人に ひとつでも何かを返せただろうかと 思い立ち 俯いてしまった朝 . . . 手間は愛情そのものだと 自然は 子どもは いつも側で教えてくれて . 弱くて小さいと 私たちが思い込んでいるものたち程 その本質から発するエネルギーは 強くて大きい . 勘違いを改めない限り 遠くない将来 大きな顔をした私たちは 一番小さなものたちに 滅ぼされてしまうのだろう . . 意識の起こす力を信じて できることをただ地道に 笑って . それが あなたを笑顔にできるように あなたに返せる 何かになるように . あなたにも あなたにも 今日もありがとう . . どうか 間に合いますように . . . #育ててくれてありがとう #pray #サクラソウ . #大丈夫治るよ . . #がんばれ私 #やるしかない . #organic #狭小住宅 #自然住宅 #インテリア #たねまき #holistichealth #japan #organicminishelter #allturnsaround
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A beautiful BOGO pair! 💚 Balance topically on feet, back or neck and wrists morning and night. 💙 Peace in the diffuser at night and topically with coconut oil on the back to calm the mind! Order wholesale at www.mydoterra.com/pamelazmija 💧Hint... if you do not have a wholesale account yet... Click on Join & Save. Add 4 Peace to your cart. You will receive your membership free (retail savings), 4 Balance FREE, 1 year of wholesale pricing whenever YOU want to purchase AND support and education to help you along the way ;) Win-Win!!! Add a Diffuser and some Fractionated Coconut Oil as well! You will thank me!!! PLUS with 100pv enrolment purchase you qualify for 100 points FREE!!! Amazing 😍 #momlife #adhd #pcoslife #pcosmom #adhdmom #lifestylephotographer #holistichealth #womeninbusiness #kidslife #hockeymom #lifestylephotography #womanentrepreneur #businesswoman #hea#healthyliving #livinghealthy #empoweredliving #health #childrenshealth #womenshealth #menshealth #ouroilylife #you#yourlifeasartessentials #yourlifeasart #workingmom #doTERRA #doTERRABOGO #EssentialOils #BOGO #Balance #Peace
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Beach to myself,just breathe 💜#beach#beachlife#sea#sand#waves#breathe#bymyself #nature#beachbum #taketime #lovewhatido #massage #massagetherapy #hol#holisticth #holistic #nerolimassages #nerolitherapies #donabate#dublin #💜
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Work prep again🤗 I can say i am addicted to Nori sheets filled with anything and everything! These are filled with avocado mash, alfalfa sprouts, cucumber and spinach. I have some fruit & dates. 2ltrs of water a d herbal tea pack with vitamins too💪💗 . #nutrition #nutrition101 #nutritiongoals #holisticnutrition #veganeats #vegannutrition #govegan #fitfamukinstafit #fitfamireland #holistichealth
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Bogo - day 2 Prendi Deep Blue e avrai Origano in regalo! 💜Deep blue è una delle miscele più amate, soprattutto dai massaggiatori e da chi fa attività fisica. Contiene oli con forti proprietà anti infiammatorie e, pertanto, si presta benissimo per trattare vari disturbi relativi al sistema nervoso, alle ossa, alle articolazioni e ai muscoli. Sottolineo, tra gli altri, la presenza dell'olio essenziale Wintergreen che contiene il 99% di salicilato di metile che gli conferisce proprietà simili al cortisone. 💜L'origano invece ha proprietà antivirali e antiinfiammatorie che lo rendono un efficace antibiotico naturale.🔝 Contact me for more info! 💪 #benessereingocce #olioessenziale #oliessenziali #dot#doterraitalia #massaggio #massaggiatore #massaggiatrice #antiinfiammatorio #olistico #aromaterapia #naturopatia #fitoterapia #naturopata #massage #essentialoil #essentialoils #doterra #hol#holisticheal #holistichealth #holistic #oregano #aromatherapy #naturopath #naturalhealth #bogo #buyonegetonefree #deepblue
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Morning world 💚💪💁‍♀️- nearly a whole week of love and one which requires the team to take a selfie everyday and tune into how they see themselves...So many people think if they loose weight or tone up they will feel better love what they see and in turn be happy...unfortunately, this can lead into a cycle of forever not loving you for you or what you have.. we're all different and whilst our bodies can and will do amazing things...if we base our happiness on how we look well forever be in the gym or in front of the mirror finding flaws and missing all the good bits....hair up, favourite top on and a game face....more than our bodies #pro#projectlove #fit #fitness #balance #holistichealth #min#min#mindset #moving #mov#move #moveit #move #everywhere #anywhere #projectlove #love #strength #mindset #happy #headspace #mind #body #meals #eat #train #workout #pt #foodie  #personaltraining #360 #dualstrengthandfitness #horsham #westsussex
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February, being the month of love, is a great time to learn some holistic ways to look after your own heart. ❤️Here are some top health tips from founder of The Chiron Clinic, Dr. Lanalle Dunn. Link in bio. . . . . . . #hearthealth #hea#healthrt #healthtips #YogalifeME #health #healthandwellness #holistichealth #UAEMagazine #Dub#Dubaizine #yoga #Inspiration #InspiredLiving #yogadubai #YogaLife #YogaMagazine #Spirituality #HolisticLiving #Dubai #Wellness #Happiness #Hea#Healthing #Namaste #Balance #Healing #Breathwork #Vegan #Retreats #MyDubai #Health #Life
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Like to paint your nails? Check out this brand for a non-toxic option. Everything counts🙌 @siennabyronbay #toxicload #lesstoxiclifestyle
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Found this snippet of video from the @_shetalks_ public speaking workshop a few weeks back.. spontaneous and unedited me 🙋🏼‍♀️ in approach to my first workshop on creating your 100 day plan (next week, Wednesday 28th feb) I wanted to share in brief what it’s all about!! - They say people fear public speaking more than death, where to me I fear my time being up and me have not spoken a single truth or had the chance to share my story and knowledge in a way that heals others. 🙌🏼 when you share your story in an empowering way, your story will heal you and your story will heal someone else ❤️ - For more details see the link in my bio about my upcoming event. - #melbournewomen #publicspeaking #workshop
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Sage is an herb known for its healing and medicinal properties. Try boiling dried sage leaves and drink as tea. 🍵🍵🍵🌱🌱🌱🌸🌸🌸🌸#sage #herbalife #fruit#ayurveda #yoga #organic #greentea #ant#antioxidants #instagood #nutrition #vegan #antioxidants #eatwell #detox#womenentrepreneurs#jucie#glutenfree #veggies #music #bussiness #mensfashion #breakfast#gym#holistichealth #greens #instagram #cancer#diabetes
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Kind of a Pizza 🍕 Anders als das italienische Vorbild aber genau so lecker und dazu noch voller guter Nährstoffe, glutenfrei, schnell gemacht, ein super Kinderessen und auch am nächsten Tag noch 😋. • Ich habe zwei verschiedene Böden gemacht, einen mit Blumenkohl einen mit Brokkoli und kann mich nicht entscheiden welchen ich besser finde.👩🏻‍🍳 • REZEPT • ZUTATEN 1 kleiner Blumenkohl/Brokkoli 2 EL Hirse/Quinoa Mehl 5 EL Sonnenblumen-Kürbiskern Mehl 1 EL Flohsamenschalen (optional) 1/2 TL Salz 1 rote Zwiebel 1 EL Oregano 1 Ei 1 Eiweiss 1 EL Olivenöl 1 TL Hefeflocken (optional) Vitamin B12 • ZUBEREITUNG Ofen auf 190 Grad vorheizen Mehle im @thermomix_de oder @vitamix mahlen oder du kannst sie auch fertig kaufen. Blumenkohl oder Brokkoli im Mixer auf Stufe 4-5 zerkleinern. Alle weiteren Zutaten dazu geben und alles gut vermischen. Teig auf einem Backblech zu kleinen Fladen verstreichen. 10 Minuten in den Ofen schieben. Rausholen, mit Tomatensauce bestreichen und nach Wunsch belegen. Weitere 10-15 Minuten im Ofen knusperig backen. • An alle Mamas - Eure Kinder werden es lieben. Der Teig schmeckt auch ohne Belag total gut und eignet sich super als gesunder Snack.🙏🏼🥦💚👶🏼
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Good morning from the kitchen! Here’s my get-up-and-go smoothie breakfast fix: bananas, spinach, ginger, frozen berries, purified water. Followed by one deliciously strong cup of black coffee to kickstart the day!
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Fourth and last article in the 4 week series on detoxification published link is in the Bio. . Insight into the different types of bacteria found in our microbiome and why it matters. . Good vs bad bacteria & parasites all discussed aswell as some of the most effective and easy to use natural remedies to help build a healthier gut. . Free Detoxification program will be available for free download within the next week 🥦💦🍒🧠🍐❤️
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