The best feeling about my journey so far is that I’m not waking up bloated anymore. I’m taking care of my body daily. I’m eating food that fuels my body instead of working against it. I feel I can better judge where I am and where I want to go without the bloat. It’s been two weeks since I started my resolution and 10 days since I started taking it seriously. I look forward to watching my body change as my mindset changes. . .. ... .... ..... #selflove #realtalk #fitfam #stepbystep #losingweight #likesforencouragement #weightloss #weightlossjourney #mak#makingchanges #backtobasics #goals #walking #motivate #fit#fitbite #winning #homeworkouts #fitness #makingchanges #motivation #getfit2018 #fatgirlfedupsdietbet #dietbet #fitbit #healthyhabits #healthylifestyle #homecook #TransformationTuesday
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Today’s Stats X Overuse of this Filter 🙄 #heartrate #fitbit #training #weights #exercise #fitnessjourney #instafit
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🍑🍑
5 2
Endelig tilbake på trening etter mye sykdom❤ #training #gettingfit #newlifestyle #strongbody_no #stronger #fitbit #rohnisch #norway
4 0
Really behind.. but finally got a fitbit fitness tracker! Couldn't be happier! Thanks #fitbit
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Good health is an inside job! #eatclean #glosplan
4 1
Heute gibt es Lachs mir fettreduzierter Sahne(7%) , Möhrensalat mit Joghurt uuund leckere Ofenkartoffeln😋 🐟🥔🥕#jummy#mahlzeit . . . . . . . . . . . #fitness#healthyfood#eatclean#gesund#sagliklibeslenme#diät#diyet#diyetyemekleri#fitbit#foodporn#leckerschmecker#fit#abnehmen#protein#dukan#erfolg#allesineinem#sattmacher#healthy#sport#transformation
3 0
Woke up to negative temps outside and freezing temps inside because of a furnace issue! Thankfully it was an easy fix (furnace filter needed changed out!) It is getting warmer now in here but I am still frozen. So, time to lace up my sneakers (annnnd put on my big girl pants😜)and get my run in! Btw- the smile in the pic is forced lol 😂 #gettinitin #wannaberunner #biggirlpantson #fitbit #gettosteppin #jesusgirlgetsfit #keto #operationfatadaptation #jimmyismylifecoach
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#mahlzeit an alle Mitstreiter/innen wenn es ums #abnehmen geht. Meine Mittagspause war recht spät heute. Zum #mittagessen gibt es #veg#vegetarischen Tortellonisalat mit Gemüsefüllung, Gurke und Paprika. Dressing war Saure Sahne, Salz,Pfeffer,Kräuter und etwas Zitronensaft ❤❤ #fitbit #sweatingbeauties #kalorien #kalorienzählen #weightloss #weightlossjourney #weightlossdiary #abnehmtagebuch #abnehmen2017 #kilo #fitwerden #schlankwerden #vonfettzufit #derspeckmussweg #instafood #gesundabnehmen #healty #healtyliving #healtyfood #ins#instafit #instafit #vegetarisch #weightwatchers #weightwatchersdeutschland #wwmädels
2 0
Day 2 of 80 day Obsession booty workout, omg that was amazing 😉 I can’t wait till Day 3. If you’re interested to join me please don’t hesitate to send me a message I’m here to help to achieve weight loss and clean eating, please follow me #Fit#Fit/a> #Eatclean #Health #Fitfam #Fit #Workout #Motivation #Gym #Healthy #Fitness #fit#fitmotivation #fitnessinspiration #fit#fitnesslifee #fitnessjourney #fitnessfood #fitnessmom #fitnesslife #cle#cleaneating #fitnessgoals #fitnessmodel #fitnessgirl #lovelife #loveyourself #fitlife #fitbit #fitchick #fit #fitfoodie #fitnessbody #cleaneating #followforfollow
10 1
Huhu ihr Süßen, Coolen und Starken 🌈🤘💪 Heute gab es zur Abwechslung mal Thunfischsalat, soll ja ab und zu auch gesund sein hab ich gehört! 😉😊🌈 Ich wünsche Euch einen bezaubernden Abend🌈🦄 #fitbit #fitx #mcfit #xtrafit #stepbystep #steps #schrittfürschritt #schritte #gym #bodybuilding #laufen #laufenmachtglücklich #foodbloogerin #foodblogger #foodie #instagood #eathealthy #salad #wwonline #weightwatchers #weightloss #wwmädels #abnehmenmitgenuss #abnehmen2018 #perfektunperfekt #loveyourself
7 1
#tuesdaytransformation size 18/20 VS size 12/14 💪🏻🦋
44 1
I love being awake to see the sun rise 🙏 #fitbit #fitness #fitfam
5 0
16 0
Home workout for the win 🔥👊🏼💪🏼! I definitely did not want to workout this morning, especially after the night that I had 😴😴! I could have used a nap during Emmanuella’s nap time. But I did it and now it’s done 👍🏼! #fit#fit#fitder #athomeworkout #momlife #dowhatyoucanwithwhatyouhave ___ #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #fitness #fit #fitspo #fitfam #progress #goa#goals #inspiration #weighttraining #cardio #workout #fitbit #transformation #goals #healthy #motivation #dedication
14 0
This morning my alarm was set for 6 a.m. I snoozed until 7:30 a.m. meaning I immediately settled. I finally got up and did get my work out in and kicked ass, but because I made the decision to show up for myself (better late than never). I decided to no longer settle for being sort of fit. I want it all, I want to feel strong and finish something I start. Most of you must think meh big deal you snoozed one day. 😴Yes it is a big deal! Because this reflects on your entire life, whether you show up on time for work, whether you commit to eating right or being a good person. Never settle for less! Never settle for a shitty work out, bad relationship, or crappy job. Fight every day to be the best version of yourself 💪🏻💁🏻 • • • . . #newyear #transformation #believeinyourself #youcandothis #change #yourvibeattractsyourtribe #biggirl #lifestylechange #changeisgood #weightloss #free #getorganized #motivated #freeworkouts #neverquit #bodylove #organization #organizeyourlife #plan #mealplan #planner #busylife #happylife #selflove #bodypositivity#fitbit#miamigirl#motivational
6 0
And this is my rest day so far?!?!? It's not even 4pm 🤔🤔 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 #fitover40 #fitat44 #fitbit #restday #stepcount #reachyourgoals
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Hello la team... comment ca va? Levée depuis 4h35 ... je commence à être naze... pour tenir j ai 3l de café dans le corps et fes papillottes... bref du grand n importe quoi... #fitfam #fizzup #teamfizzuppro #apprendreasaimer #reequilibragealimentaire #renforcementmusculaire #mangersain #onlacherien #nevergiveup #fitmum #fitgirl #fitness #cardio #avantapres #hiit #bowlcake #bio #transformation #fitbit  #famille #family #decoratrice #lyon  #teambowlcake #healthylife #zebre #princesse #maman #lovemyjob
10 0
Yesterday was such a beautiful day for a hike. My friend @livelifee2121 and I decided to do the full loop and just stop and enjoy the views. Had a picnic on some large rocks and enjoyed the day. #friends #hikes #enjoytheday #whitetankmountains #getout #gir#girlswhohikea> #girlswhohike #fitbit
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Cardio done: 30 min joggen und 30 min spinning 💪🏽💪🏽 jetzt geht der lernmarathon weiter .... #abnehmchallenge #fitnessmotivation #cardio #noexcuses #kalorienzählen #fitbit #10wochen10abnahmen
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Ich freue mich sowas von euch mitteilen zu dürfen, dass meine persönliche "Erfolgsgeschichte" nun auf der Website und auf der Instagramseite von @yaziocom zu sehen ist 😍 . . . Ich habe zwar bereits wieder 3 KG mehr auf den Rippen, aber wie ihr aus meinen Transformationsbild von letzter Woche sehen konntet, hat das nichts zu heißen! . . . Trotzdem bin ich stolz drauf, diese ganzen Kilos von mir abgeschüttelt zu haben und nun nur noch an meinem Feinschliff arbeiten zu müssen! 👌 . . . Ich möchte mich bei euch allen bedanken! Für all die lieben Worte die ihr mir per PN oder als Kommentar hinterlasst, für all die aufbauenden Texte wenn es mal nicht so Rund läuft und vorallem für euer Vertrauen mir gegenüber! Das Bedeutet mir wirklich sehr sehr viel, dass ich den ein oder anderen motivieren kann, an sich zu arbeiten ❤ VIELEN DANK ❤ . . . Den Link zu meiner Erfolgsgeschichte werde ich euch später in meiner Bio hinterlegen, dann könnt ihr euch den ganzen Beitrag durchlesen ❤ #transformation #vorhernachher #tb #throwback #weightloss #abnehmen #weightloss2018 #abnehmen2018 #fitspo #diet #diät #nopainnogain #curvy #curlyhair #fitbit #yazio #running #fit#fitnessvation #fitmom #twinmom #fitness #stronggirl #motivation #healthylifestyle #kalorienzählen #muskelaufbau #girlswholift #fromfattofit #foodblogger #curlygirl
46 0
Running after Leg Day is torture. Im sure i looked like a soaked rat after the run despite the forgiving temperature 😂 So here is a nice airbrushed photo of me as evidence of my run #runchekay #bbg #bbgweek1 #hiitcardio #girlswhorun #instarun #instarunners #jus#justrunlah #strava #fitbit #justrunlah #runhappy #kaylaitsines #kaylasarmy
13 1
Snowy walks with my girl 💜🌨 #fitbit #losingweight #weightlossjourney 🌸
1 1
9 3
my boy loves the snow so we just had a fun walk which meant i got more of my steps in so a win win😅💃🏻 #bodymagic
23 1
Comfortable 5K run today and was happy with the time. It’s a busy and hectic start to the year so my intention is to focus a little more on my own physical health and running is something I can do anywhere with a limited amount of time. If you want to start improving your health just start to run a little each day #DeanFittonPT #run #exe#exercises #5k #fitbit #running #workout #motivation #cardio #health #fitlife #runner #gymtime #fitfam #dedication #exercise #healthylifestyle #fitspo #justdoit #fitnation #youcandoit #focus #mindset #runnersofinstagram
15 0
Improve everyday! Keep raising the bar Swim, run lift. Put in that work ! #swim #instaswim #swimmer #swimmingpool #fitbit #instagood #cardio #cardiotime #morningswim
5 0
14 0
Delighted to receive my #fit#fitbitionic to help me take my fitness and health goals to the next level. Upping the intensity of training to get fitter, reinvigorate a sluggish metabolism - Did I mention I also have Hashimoto’s thyroiditis? And burn fat. I’m just loving the stats ❤️❤️. #myreasonis ____________________________________ #health #fitness #goals #cardio #metabolism #hashimotos #thyroid #hea#healthcoach/a> #healthcoach #dubai #uaeblogger #dubaiblogger #fitbit #love #wellbeing
14 2
Arms and abs training today 🏋🏻‍♂️ 3x15 push-ups, 3x15 squats, 3x10 overhead extension, 4x20 mountain climbers, 4x20 bicycle crunches, 3x15 sit-ups 😴 #bbg #fitfam #fitnessmotivation #weighttraining #run #running #runninggirl #runner #laufen #exercice #fitbit #musculation #sweat12wc
24 1