Hello everyone, not much of a writer, more a silent thinker. However as l read this qoute, it makes you think of how much power we have in our hands. As we count down to 2018, counting our blessings and thanking God for all his done for us. We have the power by his grace to make 2018 great. So let's look up and rewrite our books, there is nothing like it's late. As the good book says, "Arise and Shine for our light has come". I believe I have a lot of work to do and the only person that can make it work is me. So my Dearest one's let's begin to sing our songs of victory in Jesus name. Have a blessed and fruitful weekend. #celebration #victory #victoryahead #possibility #determination #focus #targets #goals #achievable #allbyGod'sgrace.......💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
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Поздравляем Всех с днем независимости Республики Казахстан 🇰🇿 ✨😊 ________________________________________________ #ясоздаюсебя #adi#adidas #adidasrunning #AR #aktau #hea#health #fit#fit#fit #fit #fitnessaddict #fit #body #cardio #tra#training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #run #cleaneating #excercise #adidas #adidasultraboost #adidassuperstar #training #aktau_insta #aktaukz #adidasrunners
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It is easy to work but It's hard to maintain a discipline. The path and rules that guide your activities is not always that easy to follow because sometimes one may feel like deviating from it but still can't because that's what makes it to be called discipline. Discipline is meant to shape the mind and give you a direction on how to go about your daily activities. Even when negativity jumps in, its discipline that will help you overcome it. As easy as all these sound, it is very hard to adhere to but once you have that focus and determination, being disciplined will be an easy task for you but the key words are Focus and determination because without it, nothing seems achievable. #glowconcept #discipline #direction #deviating #focus #determination #achievable #quoteoftheday #motivationalquotes #inspirationalquotes ... inspiring your mind
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- A day like any other... - Never again will I let "WAIT" to become a habit... I will take risks and live my dreams, life is happening right now ... - Un jour comme les autres... - Plus jamais je ne laisserai pas "WAIT" devenir une habitude ... Je vais prendre des risques et vivre mes rêves, la vie se passe en ce moment ...... - Un día como otro cualquiera... - Nunca màs dejaré que "ESPERAR" se convierta en un habito... tomaré riesgos y viviré mis sueños, la vida esta pasando justo ahora... . . . . . @fitnessboutiquefrance @biotechusa @notoriousnutrition @under_armour_france @myproteinfr @gymaesthetics @xtremefit @bodysportnutricion_ @prozisfrance @profitness.fr @1upnutrition @1upnutrition.uk @schiek_uk @1upnutritionofficial . . . . #determination #gym#gymlife #fit#fit#fitnessmodel #fitnesspark #fitfrenchies #frenchfitness #budybuilding #gym #fitness #gains #fit #gymrat #gymfashion #noexcuses #passion #crossfit #zen #nolimits #progress #technogym #core #nopainnogain #hardtraining #training #nodaysoff #instafit #workout #hardwork #goals #underarmourfrance
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Feel Good Apparel™️ Keeping you motivated one outfit at a time. Good night everyone. 🍁https://m.facebook.com/feelgoodapparel2017/ 🍁www.feelgoodfitnesswear.com #fitfam #fitness #fitnessmotivation #instagood #igers #instafit #motivation #inspiration #dedication #determination #exercise #getactive #getfit #healthiswealth #weightlifting #weightloss #training #bodybuilding #muscle #fashion #style #fee#feelgoodapparelfam #academia #treino #puxaferro #feelgoodapparel #trainhard #strong
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Looks like the toothpicks are starting to show some growth again 🤙🏻 standard Saturday arm pump selfie, mind the blurred photo! Anyone whose trained arms before and tried to selfie afterwards knows the degree of difficulty in trying to hold a camera still 😅 . . . . . #hea#health #fit#fit @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Momentaner Kfa liegt bei 5,9% Jetzt noch etwas mehr auf die Mikros achten dann steht da hoffentlich bald 5,0% shredded af 😄 Bald hab ich dich Bro @joesthetics 💪🏻😄 #hea#health #fit#fit #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Yay for weekends and hard work paying off! I didn’t even have to do the skinny jeans jump to put my jeans on today and that’s a win! 💪🏽
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Beard Season 🤷🏽‍♂️
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💫 TRANSFORMATION 💫 . . Was it hard?🤷 Abso-funckinglutley, its still hard! Its the hardest thing I've ever had to work for. Was It worth it? GOD YES!!🎉 All the early mornings🌄, long days & continuous effort put in with working out👊, eating clean🍓🍖🥗🍌 and being a mum and wife👨‍👩‍👧 has given me strength to keep working towards being the best ive EVER been. The feeling of new life and positive energy you gain is nothing you can put a price tag on.💖 . . Losing weight is bloody hard but being overweight is hard. Choose your hard!!🤜🤛💥 . #fitfam #weightloss #myfattofitjourney #fitness #healthandfitness #bodypositive #healthyandhappy #proud #progressnotperfection #strongnotskinny #girlswholift #determination #goals #inspiration #weightlossmotivation #active #balance #gym #lifestyle #iifym #flexibledieting #cantstopwontstop #nevergiveup #thebestversionofme #workout #workhard
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Back Day, 117 days into the Bulk, for back I did a 540x1 deadlift than 2x4 and 2x10, pendlay Rows 2x8-10 and 3x4-4-4, lat pulldowns supersetted with pushdowns 15, 12, 12, 10, 10 (5 sets), cable Rows and Dumbell shrugs superset 4x8-10 and 12-15, lastly lying chest supported Rows supersetted with lying rear delt raises 3x12-15, pic taken after last superset 👍✅ #health #fit#fit #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #bac#backday #gym #train #training #healthy #back #healthychoices #strong #active #motivation #bodybuilder #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gains #gainz
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It's not always about supplements & outside source input ...... Majorly it's the hard work you put daily without fail for being Fit & Crazy. Eat Healthy , Workout Daily & Be Happy. जय श्री राम 🙏 YO™ #india #hea#health #fit#fit #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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This has been my overwhelming feeling as of late. I need to tackle bigger tougher things. Dream big. #motivation #dreams #determined #determination #ambition #goals #actor #la #losangeles
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Waiting for Christmas like 🎄🎁
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За окном субботнее снежнее утро! 😊🌞А в зале субботняя работа на мышцы кора 😉 скручивания на фитболе ,чем люблю данное упражнение это тем ,что оно прекрасно прорабатывает мелкие мышцы стабилизатора корпуса 💪,а также снимает чрезмерное напряжение в пояснице По технике садимся на фитбол и слегка разводим ноги в стороны. Устойчиво зафиксируем стопы на полу. Перемещаем поясницу на мяч, скатившись тазом вперёд. Ноги при этом должны согнуться в коленях. Ладони соединим в замок и положим их под голову. Сокращаем мышцы пресса #спорт #healthychoices #бодибилдинг #пауэрлифтинг #сила #силаволи #силадуха #мощь #photooftheday #штанга #exercise #active #качаем #fitness #fitball #качаемпресс #getfit #lifestyle #followme #пресс #мышцы #happy #тренировка #determination #love #фитбол
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Dinner this time from a container in the car on they way home from Akld. Gotta love 8hour round day trips to watch your kid run for 11 secs 😂😂😂#motherofanathlete #foodprep #stickingtomyplan --------------------------------------------------- * * * * * * * * * #girlswholift #fitfam #fitlife #weights #liftheavy #igfit #igfitmoms #bikini #eatcleantraindirty #trainhard #physique #fitness #aesthetics #fitspo #motivation #determination #noexcuses #end#endometriosisawareness #endometriosis #endometriosiswarrior
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