The best things about weekends👆🏼🍌🥞
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When you bang up your knee just before class and you still turn up - best thing about functional training , workout was tailored to suit ! #noexcuses #dedication #thebrandxmethod #thebrandxmethodtrainingcenter #kidfitness #makeitfun #crossfitberserk #irishfitfam #fitfam #fitfamuk
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Same breakfast again (44g Weetabix protein crunch for 5sp or 4pp and an orange) as that's all that's left apart from the husband's delicious - but very high point - Granola 😘💪🏻 . #ww #weightwatchersuk #losingweight#weightwatchers #smartpoints#wwfooddiary #wwfamily #diet #weightloss#weightlossjourney #wwsisterhood#propoints #wwuk #dieting #weightlossgoals#fitfam #instafood #hea#hea#hea#healthylifestyle #health #healthy #goals #healthyeating #healthyfood #dedication #healthychoices #healthyliving #healthylifestyle #nevergiveup #transformation #lifestylechange
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CHECK OUT THE NEW RELEASES TODAY!!!! New releases available, be quick as they always go so fast! New men’s and women’s gym wear! Use my %10 discount at the checkout KSMITH10 #vxsgymwear #teamvxs #vxswomen #koneticwarrior
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O SHIT ..EVERY DAMN TIME I START ON BOXING 1
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6 Reasons you're tired all the time⏱️ . . I used to feel tired all the time back in 2014 before the fitness life if I may say 😋 I wasn't training no good health quality food and no consistency in anything I was doing but once you get your life on track you will notice changes in your daily moods at least some changes 😋 you'll feel active, less stressed and more energized due the training activity and good nutrition. I hope you find this post interesting 👍 #Bod#Bodybuilding #Fitspo #Fitfam #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #Healthy #ChestDay #TrainHard #Gains #Fitness #Bodybuilding #Yoga #CrossFit #Motivation #Fitnessfriday #Flexfriday  #Sundayrunday #Instarunners #gym #fit #ironaddict #food #photooftheday #Style #amazing
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Gym day breakfast. Protein pancakes with oats and crushed blueberries. I'll wash it down with a protein shake. Some creatine and caffeine in the car and I'll be ready to smash gym :p . . . . . #gainz #fitfood #traineatsleep #musclefood #strongbody #swolelife #shrednation #carbcycling  #natural #grow #progress #focus #dedication #norwegian #diet #fuel #powermeal #breakfast
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Hoy día de analítica, entrar a las 7h a trabajar, escaparme un momento para hacerme la extracción, volver al trabajo hasta las 15h, ir a comprar, a entrenar pierna y al llegar a casa preparar comidas de mañana, etc. Aquí no se para nunca! Pero doy gracias a Dios por poder hacer todo lo que hago cada dia 🙏 #thankful #dalomejordeti 💗🐼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🐯 @feroxsupplements 10% desc. código: PANDA 🐼 👕10% LABELLAMAFIA @labellamafiabarcelona: código ANAWELLNESS www.ana-wellness.com #blog #naturalfitness #equipoferox #hypothyroidism #hardwork #training #ded#dedication #discipline #determination #instafit #motivation #fit #fitness #gym#gym #pushpullgrind #grindout #flex #instafitness #gym #trainhard #grow #focus #dedication #strength
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Previously: 798 Art District (Former military factory/grounds turned into an artists community/space) Today: Industry City (former intermodal shipping/warehouse complex turned into art colony/active development space) H:298 S:100 B:100 A transition through the HSB color space moving from Hue value to 360 to 181 in a slow, patient preparation for another sequence of color shifting. Change is subtle. Patience is a virtue. Scroll through the profile to see how far we have come. #industrycity #bushterminal #brooklyn #brokelyn #hipsters #art#artists #artzone #artspace #fashion #ny #newyork #architecture #artistcommunity #space #explore #change #patience #dedication #color #colour #couleur #farben #art #arte #kunst #longtermartproject #hea#healing #distance #time #healing #focus
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Start the day woth flavour perfection with The Framed. 💻⬇️ www.hopelessdimension.com Subcribe | Tag a friend | Share the love
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A muscle grows when you give it enough sun and water everyday. 😂😜💪🏋️‍♂️🌱💦🌳 #muscle #fitness #aesthetics #physique #oldschoolbodybuilding #classicphysique #naturalbodybuilding #crossfitgainz #dedication #motivation #strongerthanyesterday #justlift #keeponkeepingon
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I have friends who are black, white, purple, gay, straight, Martian, yellow, old, and young. I have friends who are animals and a few who I believe to be robots. All of them are people to me. In my mind, it's not about what you look like or what you do; it's about who you are inside. -Tracy Morgan Your support keeps me going, keeps me woke to keep your feed alive with motivational posts and much love! Also, thank you for the 600 followers! Lets share the love and when we reach 1000 followers we will do a giveaway! ≧ω≦ Dont say we never jio you. Hehe. . . . #fitnesslife #healthylife #healthylifestyle #gym #exercise #aesthetics #abs #sixpack #fitnessmodel #dedication #muscle #spor #pt #fbf #inspire #me #fan #core #just #eatclean #liveclean #musclemodel #instagood #beinspired #lifecoach #businessrules #businesscoach #positivity #positivevibesthe #friday
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The simple pleasures when waking to earlier to start your day 💪🏋️‍♀️👊
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Associate Teacher, Francois Wagener showing us how it’s done (in slo-mo!), proving that pullbacks are done with a relaxed ankle and that the work comes from the hamstring! Go, Francois!
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Тренируем только руки 💪🏻 . . . #workinghard #fitness #inspiration #noregrets #dedication #aesthetics #skinny #LV
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I started January off absolutely flying (off the booze, 10k under an hour!) then got injured at work and ended up on crutches 😤 which then led to plenty of wine and sulking 🙄 closely followed by hangover food 😏 but determined not to throw out my dreams of doing a half marathon this year, I kept up with weightlifting and slowly slowly started running, now back up to 6k just 5 weeks after injury (how amazing is the human body!!) my mind is now fully back in the game and really focusing on diet this time like never before, and I can feel, I can see my shape changing and finally starting to see a bit of muscle tone coming through 🙌🏻 glad I took this photo today (even tho my room is a mess, sozza!) now I am ready to carry on being amazing in 2018 💪🏻💪🏻 fitness is without a doubt the biggest mental challenge for anyone whatever stage and whatever outcome you are looking for, but when you get these moments you’ve been working for, my god is it worth it 🙌🏻👌🏻 keep going party people, choose a positive lifestyle, the rewards are huge 💪🏻💪🏻 #fitness #fitnessmotivation #instafit #instafitness #fitnesslifestyle #fitnessjourney #womenshealth #womensfitness #dedication #womenwholift #buildingmuscles #cardio #weightlifting #teambelsom
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To begin a-new, you must say farewell to who you were once. Say goodbye to the old you and rise up to a healthy, stronger, toner and a magical you. Walk through our doorway at Sweat N Burn, to a healthy and transformed life. Our Programs: •Personal Training •Group Training H.I.I.T Aerobics Cardio Kickboxing Step Aerobics on Tyre •Functional Circuit Training •Strength & Conditioning •Agility, Speed & Core training #transformation #transforminglife #fitness #fitnessmotivation #change #weightloss #commitment #dedication #changeisgood #lifestyle #destiny #workinprogress #sweatnburntransforminglife #sainikpuri #secunderabad
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Leaving it all on the gym floor! - It’s what we do. - #giveeverything #cousins #teamcatalyst
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My life has been crazy and there hasn’t been time for much, which I’m ok with. I love productivity, but I’ve learned to manage my time very well with my hectic schedule. With it being my last semester in school; taking so many classes, working, making time to study and do homework, creating time for my family and myself...it’s been difficult. This is what it looks like in my car since I spend most of my days in it running from spot to spot lol. Front seat looks like this to accommodate this order: school, work, study/ do homework, gym, go home and repeat. I used to have a bad habit of grabbing the quick and easy foods to-go that weren’t nutrient dense and more so #calorie (energy) dense, since I’d always be in a rush, but I’ve replaced the quick, easy, and empty calories for quick and easy nutrient dense items like fruit..minor changes make huge differences. Keep that in mind 😊 #clean #cleaneating #detox #lean #leanmeals #weight #weightloss #fit #fitlife #fitlifestyle #health #healthy #healthylife #healthylifestyle #gym #gymtime #workout #workoutflow #body #run #cardio #lift #lifting #dedication #consistency #dontstop #keepgoing #justdoit #nutrition
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The Mecca Of Bodybuilding🙏🏽 #goldsgym #venice #ca
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Para esos días cargados de actividades! . ¿Con qué?: . -1/2 🍏 -1 🍌 - 1 cucharada tipo te de espirulina - 150cc de agua ¡HECHO! Un desayuno rápido, fácil y COMPLETO!👌🏽
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