Buon weekend bellissime 🧚🏼‍♀️ ricordati che poi fare ciò che voi . . . . . . . . . . . . . . . . . #coach #coachmodel #modella #beamodel #sognaingrande #f4f #bella #girls #trainer #dreamscometrue #miss #beauty #bussinesswoman #like4like
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Another demolishing performance by @fcgoaofficial as they run @delhidynamosfc ragged in their own Den. With this win FC Goa reaches the top of the table. ------------------------------------------------------ #fifa #football #india #nike #love #amazing #instalike #instagood #inspiration #footballplayer #footballer #footballislife #sports #goal #instanews #kickoff #sportsphoto #teamworld #instadaily #fpf #HeroISL #LetsFootball #coach #DELGOA
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Even if you take Saturday off... don’t forget to stretch. Feel better, train better. ••• #strength #conditioning #coach #stronger #strongertogether #strongereveryday #lift #fitness #fitnessmotivation #fitspo #gainz #gettingbetter #learn #learning #grow #alabama #hea#hea#hea#healthylifestyle #health #youtuber #blogger #lifestylechange #health #healthylifestyle
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El yoga me ha servido para conectar mi mente y mi cuerpo, para vivir en el HOY, y en cada postura estar aquí y ahora. #sil#silviatrujillo/a> #silviatrujillo #hoy #yoga #yogalover #meditacion #cartagena #bienestar #coach #coaching #bogota #colombia
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Time under tension refers to how long the muscle is under pressure during a repetition or a set. By slowing down your sets and controlling the weight more, you can increase time under tension and thus the stress placed on muscle. This forces the muscle to work harder regardless of the weight lifted, potentially resulting in a more effective workout.⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #fit#fit #gym #healthy #bodybuilding #fitnessmotivation #muscle #muscles #fit #fitfam #workout #training #gymlife #exercise #powerlifting #coach #personaltrainer #str#strengthtraining #strength #strengthandconditioning #healthylifestyle #lift #lifting #gains #weightlifting #deadlift #squ#squats #squat #workhard #timeundertension #jervafit
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Feeling accomplished! Workout complete now time to enjoy the rest of my day! #npcmasterfigurecompetitor #coach #figureconsultant #veterinarytechnician #momsworkout #42yrsoldfitmom
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There is no rainbow without rain. Werkend aan mijn boek kom ik daar keer op keer weer achter. En hoe confronterend het soms is, het is ook mooi. Door licht te schijnen op een donker stuk, krijg je een prachtige regenboog. #rainbow #regenboog #writingabook #norainbowwithoutrain
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Última visita do ano nesse local maravilhoso. 🙏🏻🙏🏻🙏🏻 #fabiorichtercoach #personaltrainer #coach #coaching #4goal #4goalpt #émaisqueexercício
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Taking some time to check in w myself this morning and remind 'me' how beautifully & wonderfully I'm made. The world markets all the ways we're flawed and consistently advertises ways for us to look better, dress better, change who we are and become more like the masses they groom into zombies... all so we can follow the tune of the 'collective' and, ultimately, to our individual demise. Today-- I'm taking some time to really CONNECT and feel into and celebrate who I AM in this world! xo I'm taking the opportunity to enjoy and celebrate my quirks, passions, dreams, & desires; my uniqueness, talents, natural-born-gifts, and the CONFIDENCE that envelops the package of ME. I notice a feeling of trepidation... Like I'm being boastful. Egotistical. And I have slight sense of uneasiness around sharing that through social media, because many are conditioned to LABEL and judge confident people. It is for those very reasons that I MUST, more regularly, share the beauty that I AM, so that it can encourage others to let their own beauty SHINE BRIGHTLY in the world! I'd love to hear what you LOVE about yourself! What are some fave things about you? And what keeps you from sharing all of YOU with the world? ... I truly LOVE MYSELF and my design!!! And it's about damn time that I shine that more regularly in my everyday interactions-- starting with myself. xo **P.S. I've started this conversation oven in my private FB group, where we get real, honest, and open about the stuff that people don't talk about OUT LOUD. It's an amazing group & so helpful to know we're not alone... IF you're one of us and looking for a space to connect with others who 'get you', I invite you to join us! ...And continue these talks a little deeper. www.LivingUNscripted.me
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“Quem avança confiante na direção de seus sonhos e se empenha em viver a vida que imaginou para si encontra um sucesso inesperado em seu dia-a-dia.” ― Henry Thoreau #coach #hardwork #hea#healthy #diet #health #healthyfood #healthylifestyle #life #legs #lifestyle #fit #food #foco #fitness #work #gym #muscle #motivation #musculação #abs #academia #alimentacaosaudavel #training #teacher #yoga #personaltrainer #pilates
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Елочка наряжена, сама наряжена - можно отправляться в путь😅😘💃🏻💥🌍🌹 #inred#myuniverse #actress #love #world#heat#fitness#yoga#coach#всякрасотаисилавнутри❤️
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Passionate about empowering women and cultivating female entrepreneurship!! Shout out to @who@who@who@whoaaiitsnicolee only 23 and ready to EARN HER WORTH!!! Join her journey! 👉🏽👉🏽 watch the changes! @whoaaiitsnicolee @whoaaiitsnicolee @whoaaiitsnicolee #vegas #wom#womening #crewofwinners #wegotus #roaddog #roadtrip #blessed #share #noexcuses #passion #coach #areyouready #entrepreneur #build #focus #empire #women #power #poweful #success #earn #herbalife
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Modalità cuochi ON👨‍🍳👩‍🍳 ogni tanto qualche sgarro ci vuole 😊😊 #family #familyfun #happy #figli #lifestyle #coach #personaltrainer #salute
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«The eye of the tiger.» 👀😈 #Coach#QDN.💥🥋
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E hoje recebi a visita da nossa grande vencedora da última edição do ano do Projeto TPM - 40 dias de Emagrecimento a Jéssia Oliveira! 😀😀😀😀 Em 40 dias, a Jéssia mudou hábitos alimentares e trabalhou sua mente e conseguiu chegar aos seus 59kg com muita saúde e hábitos novos!!!! Recuperou sua autoestima e motivação! Parabéns Jéssia! E se você também deseja participar desse projeto e mudar hábitos alimentares e trabalhar sua mente e começar o ano com chave de Ouro, deixe seu EU QUERO aqui para podermos entrar em contato com você! 😍🥑🍒😀🏋🏻‍♀️🎉 #projetotpm #foco #determinação #coach #vidasaudável #coachcarlasousa #nutricionistaalessandratoffano
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Everything you think, do or act on has an impact on your future self. How you feel inside out, how you respond, look at things, decisions you make all add up to that future. Being grateful today, putting the right intentions out and taking time to nurture yourself will all get you nearer to that goal or balance. Work towards it, put the foundations into place and be grateful when you live/feel that moment. #hypnotherapy #happy #hypnotherapist #therapist #coach #coaching #life #lifecoach #lifecoaching #psychology #today #now #future #self #gratitude #grateful #intention #mindset #goa#goal> #goal #balance
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What I’ve learned is so vital, more than just survival. This is my Revival ☁️
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When you love what you do, it doesn’t feel like work at all. It is not an obligation. It is an opportunity! Because of this, it inspires you to be as good as possible at it so you can make a bigger impact. I truly believe in what I am creating and can’t wait to share it with some AMAZING people next month in Anacortes the the Flip the Script seminar!!! Get your tickets via link in bio while they are available!
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I'm Just Sayin! Enough is enough already! Shady #law#law, compromised law firms, greedy debt collectors, morally bankrupted debt collection agencies. Our elected official! The judicial system and process! The major three equifax, experian, transunion, have all given up on doing the right thing! So let us? @leverage_cr @yonkers_young_entrepreneurs @youngentrepreneursusa We're more than an idea💡! Can't stop! Won't stop! TEACHING BUSINESS MINDSET FOR PERSONAL EMPOWERMENT! #needtoimpeach #veteran #soldier #army #teacher #leader #financial #freedom #rights #law #protection #yonkers #newyork #motivation #fitness #workout #coach #501c3 #nonprofit #thankyou May #god keep you and yours safe, in your #weekend #travels! Sincerely, #tyrone #ceo
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Y seguimos sumando conocimientos! Feliz de haber logrado otra de las metas que me propuse 💪🏼 Ahora sí, merecido descanso!! #EntrenadorFuncional #Coach #MonitorDeSala #PersonalTrainer #FuncionalTraining #NeverPony
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Look back at the week like...BYE!✌🏽 .. . @luv2_lift is killing it with her progress. From 26% BF, down to 23% it’s safe to say the hard work is paying off. 🙌🏽🔥🍑 .. . #fitbysacrifice #whatsyoursacrifice #cha#championbreed #hustle #health #nutrition #girlswholift #gymlife #instafit #fitfam #inspire #motivation #championbreed #beauty #weekend #physique #bikini #bodybuilding #aesthetic #contestprep #coach #trainer #athlete #flex #fitness #wellness #live #life
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Каждому человеку нужна эмоциональная отдача от его работы. Знать, что твой труд действительно ценят. Сегодня я ощутила это в полном объеме 😍 Мои малышки первые 🏆 Горжусь 🙏 Отдельная благодарность родителям за помощь и поддержку, это важно 🙌 . #акробатическийрокнролл #легион #клублегион #самбо70 #тренер #золото #медалисты #моягордость #спорт #зож #счастливые #дети #москва #рокнролл #sambo70 #moscow #sport #rnr #rocknroll #coach #medal #happy #legion #первенство #сезон20172018 #спортсмены #1место #работа #счастье #отдача
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Need @garyvee & #vaynernation to weigh-in: Scored a pair of these on eBay. My family & staff are split on me wearing them. One said I’m trying to be hipster another said they are for someone younger (I’m 54). Others love ‘em. Do I wear or flip them? #garyvee #sneakers #Hipster #Sne#Sneakers #VaynerNation #teamgaryvee #kswiss #Sneakers #EmotionalIntelligence #Empathy #Grace #Motivation #Hustle #Youth #Age #Truth #Speaker #writersofinstagram #Coach #Consultant #Poll
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Building relationships is an integral part of a business and most importantly life! ⠀ ⠀ Genevieve tells us that we must keep our expectations real and our boundaries must be clear. This way, friendships, and relationships start off with a strong foundation. ⠀ ⠀ Next time you meet a new person, keep it real.⠀ .⠀ .⠀ .⠀ #TonyDada #GPS #coach #mentor #empowerment #entrepreneur #creativity #growpersonalsuccess #urbanvoice #business #philanthropy #publicspeaker #charity #eventmanagement #youthmentoring #blogger #socialnetworking #communication #keytosuccess #successmindset #businesspassion #mentoring #businessmind #professionaldevelopment #positivethinking #motivation #careergoals
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#🇹🇷 #TürkiyeCumhuriyeti ⭐️⭐️⭐️⭐️ @galatasaray #Altyapı #Futbol #Akademisi #Seçmeler Eski öğrencim #SolBek #SolAçık #CevatSEVİNÇ Hocasını karşısında görünce biraz şaşkınlık biraz mutluluk ⚽️ #Coach #GÜ58
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Ohohoh Le père Noël est venu nous faire un petit coucou dans notre salle avant d'aller gâter les petits de la galerie. PS : non ce n'est pas votre coach Nathan déguisé ;) dommage ! #vitaliberte #vitalibertevienne #masalledesport #fitness #training #cardio #rpm #vitafit #petitplaisir #vienne #sport #coa#coaching #coach #detente #abs #biking #legday #cardioday #christmas
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Mais um treinamento. Seminário Repaginar! Estudando para alcançar o estado desejado. #2018meuanoextraordinario
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What is a Destiny Architect? An artist — above all else? If you don’t see yourself this way, let me remind you, it is your birthright! You are more fabulous than you’ve ever imagined before! I coach clients on creativity, self-care, living spiritually, changing careers, and more! Learn more on the tools of consciously creating your own Destiny on my blog! Welcome to the Destiny Architect world! 📿👋🏻💫💎🕉🎨🧘‍♀️🧘🏽‍♂️🎍 - [ ] #lifecoach #lifecoaching #coach #coaching #lifestylecoach #creativecoach #corporatecoach #lifegoals #goaldigger #manifesting #Reiki #ReikiMaster #ReikiMasterLife #lifestyleblogger #Poshboss #writer #blogger #podcaster #bossbabe #pamper #selfcare #selflove #des#destinyarchitect/a> #destinyarchitect #youdeserveReiki #healingwithHeatherPodcast #FreeFridayReikiLive #FlexYourAbundanceMuslce #FYAM #abundance DestinyArchitecture.com
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My life, outside of me is combination of thoughts that run through me. LIVE,,, #fea#fearliving Coaching women from problems to profits💵 Connect with me on social media: Facebook: Nikita McDaniel Instagram: @coach_kita Blog:www.fuckstuck.com For business inquires for speaking engagements please email me: nmcdaniel.snmj@gmail.com Order my book Fu%&k Stuck on Amazon to receive guidance and clarity on improving yourself! #elegantstrength #failure2fabulous #fear #success #woman #nikitamcdaniel #liveyourdreams #ownyourlife #livefabulously #beyourownwoman #supermom #adversity #queen #coach #business #life #lov#love #amazing #create #lead #plan #dream #entrepreneur #mil#millionaireset #confidence #love #leader #millionaire #millionairelifestyleI pushed passed that fear!!!
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Hermes Physical Conditioning, es una empresa dedicada a la preparación física de deportistas, sean de alto rendimiento o no, y de personas no entrenadas o que busquen dedicarse al  ejercicio físico o realizar un poco de actividad física. Fue creada por el estudiante de Entrenamiento Deportivo @miguelhurtadotamayo de la Universidad de Antioquia en Medellín en el año 2016. En Hermes Physical Conditioning, ofrecemos entrenamiento personalizado, planificación de sesiones, o planes de entrenamiento de corto, medio y largo plazo según tus objetivos. Además, realizamos entrenamientos a domicilio, o en espacios cercanos a tu comodidad. Funcionamos en la ciudad de Medellín y en general, en todo el valle de Aburrá y para el resto del país, por el momento realizamos asesoramientos online. Contáctanos y te ayudaremos a conseguir todos tus objetivos!  #Ent#Entrenamientortivo #Preparaciónfísica #Entrenamiento #Deporte #Salud #Fitness #Welness #Plandeentrenamiento #Entrenador #Entrenadorpersonal #Entrenadorpersonalizado #Entrenamientopersonal #Entrenamientopersonalizado #Medellín #Colombia #Asesoramientodeportivo #Asesoramientoonline #Training #Coach #Physicalconditioning #Workoutplans #Personaltraining #Personaltrainer
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The holiday season can be lonely for many people. Loneliness physically effects our bodies. It can lead to heart disease, sugar cravings and dementia. Creating connected relationships takes work. We have to learn to be vulnerable and open up about our feelings. To move out of these feelings and get off our island we have to force ourselves to connect with others. Look for opportunities to volunteer helping others is a great way to redirect our feelings. Try and be open and honest with friends and family. I personally struggle with this one and have to push myself to connect with others. When I stretch myself to open up I always find people to connect with. My wish for my like minded friends is you challenge yourself to reach out and be open with friends. You got this!
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I'm Just Sayin! Enough is enough already! Shady #law#law, compromised law firms, greedy debt collectors, morally bankrupted debt collection agencies. Our elected official! The judicial system and process! The major three equifax, experian, transunion, have all given up on doing the right thing! So let us? @leverage_cr @yonkers_young_entrepreneurs @youngentrepreneursusa We're more than an idea💡! Can't stop! Won't stop! TEACHING BUSINESS MINDSET FOR PERSONAL EMPOWERMENT! #needtoimpeach #veteran #soldier #army #teacher #leader #financial #freedom #rights #law #protection #yonkers #newyork #motivation #fitness #workout #coach #501c3 #nonprofit #thankyou May #god keep you and yours safe, in your #weekend #travels! Sincerely, #tyrone #ceo
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VIRE A PÁGINA HÁ UM NOVO CAPÍTULO A SUA ESPERA. Palestra em Fortaleza # LéiaCarvalho#Coach Garanta seu ingresso com desconto do 1° lote: http://bit.do/quero- virar-a- pagina
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Hoy el entreno fue diferente , siempre aprendiendo de un grande @jorge_fitmind gracias por compartir conocimientos siempre !! Se agradece en serio!!! Ya no queda nada del 2017! Cada experiencia este año aportó lo suyo! Yo me voy a por todas en el 2018!! Porque si no fuera así, nada tendría sentido !!! O lo doy todo! O mejor no damos nada !! Gogogogogogogogoogo 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #fitness #fitnesq smotivation #bef#beforeandafter #coa#coa#coa#coaching #coach #hea#healthy #nut#nutrition #hea#healthylife #nat#naturalbody #aes#aes#aes#aesthetics #aesthetic #gym#gym#gym#gym #tra#trainhard #lov#lovelife #gym #gym#gymtime #spo#sportotivation #fitnessaddict #changes #progress #beforeandafter #coaching #coach #healthy #nutrition #healthylife #naturalbody #aesthetics #aesthetic #gym #trainhard #lovelife #gym #gymtime #sport
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Just over a week of working out again and can already see small amounts of results!! 2 lbs down and ready for more PiYo and Yoga! Started out at 169 lbs, currently at 167 lbs. #fitness #fun #family #love #fitwithjen #calm #countryliving #blackandwhite #collage #raw #nittygritty #beforeandafter #coach #coachlife #positive #positivemind #positivevibes #college #onlinefitnesscoach #virtualcoach
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