Happy Birthday to this beautiful goddess @kelseyroseyoga! This 25-year old beauty is a fitness rockstar who is wise beyond her years. We are so lucky to have her as part of the #AprèsYoga teacher team. Cheers to you Kelsey! 🙏🏽🍺🤸🏽♀️ #birthdaygirl#denveryoga
Great end to #2017 with this crew @21stamendment brewery in #SanLeandro. We practiced yoga along to a fun playlist honoring the year with a few top hits and songs from musicians that passed on and toasted to the new year #AprèsYoga! 🙏🏽🍺🤸🏽♀️🕺🏼💜
An original poem from @caityrose: "'Twas the Saturday before Christmas,
The brewery was waking and all the yogis in chair pose were shaking, balancing, rooting, breathing, and flowing finding intention and - as always - some crow-ing!
The joy of the practice brings us together -
Inside, of course, thanks to the cold weather
We'll follow our class with some fabulous beer
To fill up your day with love, cheer & cheers!"
Join Caitlin this Saturday for #AprèsYoga@crazymtnbrewery in #Denver 10:30AM Yoga 11:30AM Beer & Cheer! Tickets at link in bio. 🙏🏽🍺🎅🏽🎄🤸🏽♀️
“Class was incredible. Everyone was so playful with their practice, these are the moments I live for.”-Sarah the @mountain.yogi#AprèsYoga last night @drydockbrewing! Thanks to Sarah for teaching #yogawithbenefits and to the yogis who came out to practice and cheers with us after class. 🙏🏽🧘🏽♀️🍺
#WCW to one of my favorite people on the planet, @elyseleren! Not only has this cutie become of my best friends, she is also kicking off @apresyogaevents@ratiobeerworks in #Denver this Saturday and I couldn’t be happier to have her lead our inaugural event at this #RiNo establishment. She is just the perfect amount of hipster chic to make this event great and is ready to cheers to you after class. Tix available on the website. Link in bio. 🙏🏽🧘🏽♀️🤸🏽♀️🍻💜 #AprèsYoga#yogawithbenefits#denveryoga
Big(Truck) News! 🙏🏽🧘🏽♀️🚚🍺🎉We’re headed to #Tahoe next weekend to do Après the right way! Join us @bigtruck HQ in #Truckee for an levels yoga practice followed by a complimentary pint from @tahoemountainbrewingco and sip while you shop #AprèsYoga. Tickets available on our website and this event will sell out so be sure to save your spot today!
Hey #DENVER! This pint-sized peanut is stoked for our newest partnership with @ratiobeerworks coming up this Saturday, December 2nd! Join @elyseleren at 11AM in the brewery for yoga and then enjoy a complimentary pint after class in the taproom! $15 for both, use code “TAPTHAT” today only for an early bird discount to confirm your spot! Tickets available on our website! Cheers to #CyberMonday deals and great beer #AprèsYoga! 🙏🏽🍺💙 #denveryoga#yogawithbenefits
Beer enthused yogis rejoice! This Sunday at 10:30am we will host our second round of beer and yoga with @apresyogaevents $15 gets you an hour class and a pint after! Added bonus, @denellejarro will be returning to Denver to teach this class so don't miss out!
Next Tuesday, our newest addition to the teacher team Sarah Antonucci will kick off Tuesday evening @apresyogaevents@drydockbrewing in #Aurora! Join us Tuesday evenings at 7PM on a bi-weekly basis over the next 6 weeks to #breathebendandbrew. Full schedule and tickets available on our website! 🙏🏽💙🍺 #AprèsYoga ABOUT our Teacher: Sarah was hooked on yoga from a young start. At the age of 14, she was drawn to teachers who focused on mindfulness and respecting your body’s limits. Nestled in the warm embrace of Boulder’s yoga community, she built a strong daily practice focused on vinyasa style movement with breath. A deeper need for more led Sarah to Bali, Indonesia in 2015 where she completed her 500-hour teacher training over the course of 7 weeks. Filled with so much knowledge over a short period of time, Sarah immediately came back to the states and started teaching vinyasa based classes in the Denver area. While vinyasa will always have her heart, Sarah enjoys all styles of yoga that allow you to be playful, including acro-yoga and more recently aerial silk yoga. Sarah enjoys teaching classes that are upbeat, rigorous, and breath oriented. While her classes are welcoming to yogis of all years, there are always opportunities during practice to up-level or modify, making the flow your own. Breathe, and let the poses come second. Once you take the practice inward, you will be amazed what shows up on your mat.