Beer enthused yogis rejoice! This Sunday at 10:30am we will host our second round of beer and yoga with @apresyogaevents $15 gets you an hour class and a pint after! Added bonus, @denellejarro will be returning to Denver to teach this class so don't miss out!
Next Tuesday, our newest addition to the teacher team Sarah Antonucci will kick off Tuesday evening @apresyogaevents@drydockbrewing in #Aurora! Join us Tuesday evenings at 7PM on a bi-weekly basis over the next 6 weeks to #breathebendandbrew. Full schedule and tickets available on our website! 🙏🏽💙🍺 #AprèsYoga ABOUT our Teacher: Sarah was hooked on yoga from a young start. At the age of 14, she was drawn to teachers who focused on mindfulness and respecting your body’s limits. Nestled in the warm embrace of Boulder’s yoga community, she built a strong daily practice focused on vinyasa style movement with breath. A deeper need for more led Sarah to Bali, Indonesia in 2015 where she completed her 500-hour teacher training over the course of 7 weeks. Filled with so much knowledge over a short period of time, Sarah immediately came back to the states and started teaching vinyasa based classes in the Denver area. While vinyasa will always have her heart, Sarah enjoys all styles of yoga that allow you to be playful, including acro-yoga and more recently aerial silk yoga. Sarah enjoys teaching classes that are upbeat, rigorous, and breath oriented. While her classes are welcoming to yogis of all years, there are always opportunities during practice to up-level or modify, making the flow your own. Breathe, and let the poses come second. Once you take the practice inward, you will be amazed what shows up on your mat.