Whose looking forward to new drake music? #drake #hiphop #rap #rnb #beats #0to100 #realquick #morelife #music #2018 #album #bmwt
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“We go 0-100 real quick” - Drake I don’t think I burn out as much from going fast as I do from going slow. #catchup #0to100 #exploremore #optoutisde #cantstopwontstop
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----WEIGHT UPDATE---- . Currently sitting in at 149lbs. Down 13lbs from where I was 3 weeks ago BUT I am also up about 8lbs from 1 week ago. . My body will drop weight like it's nothing if I dont keep up with my diet and gym life, then it takes me twice as long to gain it back. . Shit happens guys, don't let it beat you up. I am proof of hitting lows and highs in such a short period of time. . Just do you, stay healthy, and always stay postivie. 👌 welcome to life my friends. 🙏 . . #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #hardwork #fitfam #weightloss #guyswhoworkout #weightgain #ibd #ibs #crohns #crohnsdisease #crohnie #spoonie #jpouch #ulcerativecolitis #guyswholift #bodybuilding #invisibleillness #gymmotivation #motivation #positivevibes #boweldisease #gymshark #0to100 #healthylifestyle @1stphorm @andyfrisella @jarrettwbond22 @mrfrisella @handarmorchalk @gym.warrior.ig @gymshark @gymmotivation @realbodybuilding @ibdsuperheroes @ibdsf
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1st - New video is up in on the YouTube channel! Links in the bio @becominggr8er 😉 2nd - Due to the gym closing early for thanksgiving, I️ had about 40 mins to squeeze in my workout between clients. We are all busy and have things going on in our lives, but if getting your workout done is a top priority to you (which it should be) you can find time to get it done! So if you haven’t completed your workout today and your gym is still open, go right now! 🏃🏽🏋🏽‍♀️
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