Oh yes it's that time! Drum roll please.....
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BOOOOOM welcoming @insanelabz@ins@insanelabzau to the Rockhard family! Yes! The rumours are true we are now taking orders for the @insanelabzau at @rockhardsupplements head online and check out the range while it's still here 🌒🔥
Digestive issues or gut health related issues? Have you tried the @atpscience Noway Protein! ? If you haven't you'd best get on to it now 😍! To find out all the reasons why this amazing product is best for you message us online or pop in to your local roackhard supplements store 🙏🏻🌿
#Repost@switch_nutrition with @get_repost
If you are like us & anything with the word MEXICAN in it is a sure win!
These delicious Mexican Bacon & Eggs won't disappoint 👌🏼
Recipe below (also found via the Recipes tab on our website)...
Pasture Raised Bacon
Free Range Eggs
¼ to ½ a Small Diced Onion
3 – 4 Washed Chopped Cherry Tomatoes
Squeeze Fresh Lime Juice
Pinch Sea Salt
¼ tsp Chilli Flakes
1 - 2 Cups Spinach
Mash onion, tomato and avocado together in a bowl with a squeeze of lime, dash of salt and a sprinkle of chilli flakes.
Wilt spinach in a frying pan with butter or oil then set aside on a plate.
Fry pasture raised bacon in a pan until desired crispiness is achieved.
Place eggs in the same pan and fry until cooked (flip if needed).
Serve bacon and eggs on the wilted spinach and then top with salsa.
Digestive issues? Bloating? Over the taste of milky whey proteins and how full they make you? Try the @alr_industries HumaPro! Pre broken down EAA protein. You can't go wrong with the awesome flavours! As well as this months special 2 for 1! So why not 💁🏼♂️!
Happy Australia Day everyone 😅🙈
BOOM! AUSTRALIA DAY IS HERE AND SO IS ANOTHER @rockhardsupplements SALE ❌⭕️❌⭕️❌⭕️❌⭕️❌
What do we have on offer? 🤔 let's have a look and see what you get when you spend the following amounts in store or online 😍🙈
. . .
Option 1 – Spend $50.00-$99.00 & receive Free Samples x 3, Magazine + BSc Beanie ============================================
Option 2 – Spend $99.00-$149.95 & receive EHP LABS funnel + Victory Hydro
Protein mini exp date 12-17 + Free Nutrex Shirt L only. + Horleys Carnitine 40 Tabs
Option 3 – Spend $149.95-$250.00 & receive Horleys towel + Bsc Hydroxy Mini Tabs +Bsc
Lifting Straps + Bsc Tee size M,L,XL leave size on checkout.+ Bsc Beanie + x3 samples
Option 4 – Spend $300+ or more and receive a Free Cocaine & Pre Cut off Tee sizes S,M,L,XL +Bsc lifting Straps + Horleys Gym Towel +Magazine + Horleys Carnitine Caps 40 Tabs + 3x samples + RHS shaker + Bsc Hydroxy Mini Tabs.
Oh yes oh yes oh yes please yes and more yes 😍 @macr0mike now available at @rockhardsupplements 🙈 so we have all your naughty and nice sweets covered 🏆
If you didn't know now you know! @opt@email@example.com
New flavours now here! Our Amino Energy Tea Series has hit @rockhardsupplements
Get your 5g of essential amino acids and 100mg of naturally sourced caffeine in three new flavours; Sweet Mint Tea, White Peach Tea, and Raspberry Black Tea.
Nothing better than a nice cold refreshing tea on these hot summer days! .
It only gets better to save your self 10% use the code: GENFIT10 and get your hands on this amazing product before it runs out 😍🤤
@_dylanja_@genfit_aus@annalisethurlow @optimumnutrition.au @optimumnutrition
Ladies and gentlemen what do we prefer? @ehp@ehplabs_ausnz PSI OR @ehplabs_ausnz RP Max? . . .
Haven't tried either yet what are you waiting for! Head to our Instagram page: @rockhardsupplements find this months discount code and save yourself some money on your purchase 🙏🏻
It's coming! Are you even ready for what's about to come... 💡
Welcome to the new "Gold Standard" of sports supplementation within Australia @atpscience range is made to get you the results your after no cookie cutting no fake promises. With science backed trial tested evidence to prove that these supplements work! Head on into your local Rockhard or online and stock up today! For the month of January we are giving you 10% off with the code: INSTA10 🙏🏻
13k mountain bike morning session done and dusted #daisyhill i am fucked !!!
Vegan choc protein pancakes. 🙊 Recipe below! ⬇ Love spending weekends away experimenting with new recipes!
Ingredients: 1 heaped cup self raising flour, two scoops @international_protein SPI chocolate flavour, 1 tsp cinnamon, 1 tsp sugar, 2 cups @vitasoy protein+ soy milk, dash of vanilla extract, 2 tbsp. maple syrup.
Method: Add wet to dry ingredients, whisk until no lumps, sit for 10 mins. Cook in frypan with a touch of oil. Top with @mayversfood PB and fruits. 🍌
Got your hands on the new flavours of the @greenteax50 yet? 😍 if not head on down or oi line to @rockhardsupplements and get your hands on one of Australia's strongest and best tasting green teas! 👌🏼
Who's found that special someone to help them kick their New Years resolutions 😍👫🍑
Motivation Tuesday! BOOM. The champion himself 🏆
Another opportunity to seize the day! What are you going to make of it?
. . .
Happy new year everybody. To start off the new year we will be giving away 1 of International Protein's new product's Carni-Strip Strawberry kiwi flavoured. For more information about this product Check out the comments section.
To be in the draw to win simply:
Like our page
Like this post
Share this post
Tag a friend
And let us know what your favourite exercisers are?
Winners will be selected at random. Competition closes 7/1/18 at 10AM AEST. Winners will be announced on Monday.
This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. You are providing your information to Rockhard Supplements and not to Facebook. The information you provide will only be used to inform a fan they are a winner of this competition. Australian residents only.