Results With Lucy @resultswithlucy
3k Posts
174k Followers
1k Following
🤩COMPETITION TIME🤩 This is your New Year Motivation to fix up and get fit! Today we have teamed up with the babes at @sou@southbeachofficial to give you the chance to win a free month’s subscription and a signed copy of my happiness and health journal. To continue the feel good vibes we’ll also be giving you a FULL fitness set from South Beach's new active wear range. - To be in with a chance all you have to do is: 👍🏽 Like this post 👀 Follow both South Beach Swimwear and Results with Lucy 🏷 Tag 3 workout besties Good luck and head to @southbeachofficial for another chance to win! 🙌🏽❤️👙 *Competition ends 19/01/18 at 9am. Winner announced the same day. To be eligible, must be following both brands.*
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Stay committed to getting fit 🙏🏻 after a few weeks, whatever it is you are trying to achieve will become a habit. Habits, particularly good habits, enable you to move forward consistently. If I go a few days without any exercise, I feel dreadful, both mentally and physically. Exercise is a constant in my life and has been for many years. It is almost like a foundation on which my life is built. Be consistent. Resultswithlucy.com #success #mindset #consistency #createahabit #workout #feelgood #behappy #yougotthis #strongertogether
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“So, it's not gonna be easy. It's gonna be really hard. We're gonna have to work at this every day, but I want to do that because I want you. I want all of you, forever, you and me, every day." - The Notebook ... I love this quote from one of my favorite film. But how true is this. Your health happiness is worth fighting for 🙌🏻. Resultswithlucy.com #rwlfitties #yougotthis #strongertogether #motivationalquote #fightforit #workhard #bepatient
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Dinner sorted 🙌🏻. So many amazing recipes on my EatWell plan 👉🏻 Resultswithlucy.com #plantbased #powerofplantbased #veganfriendly #rwlfitties #rwlfamily #foodporn #foodlover #yougotthis #strongertogether
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In order to burn fat and reveal your washboard, six pack abs, it is important to eat a balanced diet that is made up of protein, healthy fats, and some carbohydrates. These different exercises will help you get stronger core muscles 💪🏻. Resultswithlucy.com #abs#absslabs #strongercore #absworkout #abs #workoutmotivation #fitnessonline #instafitness #rwlfitties #strongertogether #yougotthis
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Don’t let a Monday bring you down. Remember it’s all about your mindset and your thoughts. #yougotthis #strongertogether #rwlfitties #instalove #instadaily #mondaymotivation #bluemonday💙
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Hellooooooo to my new followers and subscribers 🙌🏻. I am so pleased that you have found Resultswithlucy.com and I wanted to personally wish you good luck in your health and fitness journey. Our community is very strong so you will never be alone and should you need any more help just dm here. We love to watch your posts and believe me we watch them all, like and comment on them too. Make sure you use #rwlfitties so we can follow you. #yougotthis #strongertogether #healthymindandbody #resultswithlucy #sundayvibes
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#sundaymorning little workout 🙌🏻. Picking cardio and abs 👍. Click link in my bio and get your £5 off discount 😉. #rwlfitties #resultswithlucy #workoutmotivation #workouttofeelgood #workouttogether #workouttime #workoutoftheday
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Sometimes you just need a collection of words to inspire you to get up, go, and chase those dreams of yours. Over the past few years one of the most common emails/comments I have received in bulk are those asking what keeps me motivated. The answer is YOU. Keep chasing those dreams. Believe in yourself. Resultswithlucy.com. #rwlfitties #resultswithlucy #motivation #support #workhard #bepatient #yougotthis #strongertogether
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My lunch today from our new vegetarian & vegan recipes Peanut Baked Tofu yummyyyyy 😋 lucy x #rwl#rwlfitties #vegan #resultswithlucy #health #nutrition #tofu #veganmeals #veganfriendly #rwl
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Full access to ALL Results With Lucy Plans including our seasonal plans Beachbody and Guilt Free Xmas ✓ Full access to Eatwell with Lucy; a personalised healthy weight management plan ✓ Full access to With Self Love with guided courses throughout 2018 ✓ Access to private Facebook user groups on Results with Lucy and With Self Love ✓ Coaching from Lucy's team of experts. Your amazing Health &Fitness Journal ✅ Are you ready ? Let’s do this together. Click link in bio and start your journey xxx#rwlfitties #resultswithlucy #support #community #rwlcommunity #weightloss #mentalhealth #coaching #fitness #nutrition #strongertogether #yougotthis
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✨NEW WEBSITE OFFERS✨ Click the link in my bio👆🏽 🥙 500+ recipes ➗ EatwellwithLucy's calorie calculator to monitor your food intake the right way with real nutritious food 👌🏽 3 simple fitness subscriptions 🌱 Lots of food & fitness filters including vegan friendly recipes and a video bank of hundreds of workout videos ❤️ The forum to keep you motivated and ready to do your next workout 🤩 10 day free trial just in case you want to have a little taste first YOU GOT THIS #StrongerTogether #2018Sorted #ResultswithLucy #RwLFitties
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