A you ready to work?
Are you ready to sweat?
Are you ready to transform?
Booty bumping this Saturday November 25 @ 11 am. Its no joke. Be prepared to feel the burn🔥 •Limited spots available•
Location: 158 Anderson Avenue
DM me to reserve !
SATURDAY November 11!!Come join @Paulyyfitness booty camp!! This class is a booty buster that is geared to shape your rear. Target your entire body with routines that will leave you wanting more.
LIMITED SPOTS AVAILABLE. •Do it for the booty•
Photographer: @sevillacreative 📸
Try this superset your next leg/glute day 💋
Remember slow and steady wins the race🐢. Create tension in your glutes the entire time for the rainbow kicks.
As for the second exercise, when you kick out *squeeze your glutes!!*
50 reps of each ab exercise & 40 second planks in between each one.
Yes it feels like death.
Today's booty day🍭
After all the sushi I ate today, I figured I can do a cardio based workout 💦. Ending with an ab circuit I'll tape for you guys another time 👀