Miss M @mickarocklifts
718 Posts
589 Followers
707 Following
Strongman Saturday celebrations with this crew enjoying the sun under the watchful eye of coach @rocksolidpowerlifting Loving training at the moment mixing it up. Followed this session with a gruelling body maintenance session with Tim @u_physiotherapy #nofearnoexcusesnolimits #notstrongforagirljuststrong #nopainnogain #onlythestrong #funinthesun #mycrew #nobullshit #strongmansaturday
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Miss Nelly decided to take up reading today and very much enjoyed book 3 of my #sweetvalleyhigh collection. #furkids #dogsrule #puppies #playtime #reading
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Love watching this man train @rocksolidpowerlifting his determination and strength inspires me. Who said he shouldn't lift again.... #provethemwrong #gohardorgohome #hardcoretraining #beastmode #nofearnoexcusesnolimits #onlythestrong #westside #pumpcity
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I have On My done log press once since breaking my arm. Today it felt great. Light weight with a focus more on nailing the technique under the watchful eye of @rocksolidpowerlifting who has always got my back. Still have a lot of work to do to catch up to the Master and Ms @goodygirl77 #onlythestrong #nofearnoexcusesnolimits #notstrongforagirljuststrong #provethemwrong #beastette #innerbeast #shouldersarefried #teamrocksolid #feelingfabulous #uplifted #log press #strongwoman
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Not today ... it was not my favourite was weak as fuck from a gland infection. There is always next week... well let's hope so. #deadliftdiva #deadlifts #teamrocksolid #teamkiwistrength #onlythestrong #weaknesshasnoplacehere #pumpcity #nofearnoexcusesnolimits
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My other patient. Miss Mindy curled up with toys so you know she isn't well. Has an infection and antibiotics to take. Hopefully it will clear but in 7 days its another urine challenge. I got the last sample so hopefully I can do it again. #babygirl #daschund #weinerdog #restandeat #naptime #furkids #pawslife
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Resting Cancer Patient. Whilst home sick myself I get to look after this previous soul although all the kids have been looking after me with my razor throat and swollen glands. Trying not to mix up our meds. #cancersux #furkids #misspippa #restandrecover #furbabies
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Miss Pippa wants to thank all who sent her messages. She is doing well, to look at her you would not know she had surgery less than a week ago. The stitch gets a bit itchy and she has another week of soft good so is loving her treats. Only time will tell how fast the cancer will grow so we treasure every moment with her. #cancersucks #labrador #dogslife #onlythestrong #feelingfabulous #caninelove
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So this may be a bit gross but it's the cancer that was cut off Miss Pippa's tonsils. A note to say if you notice any change in your dogs behaviour ... excessive panting, loss of appetite, pacing , toilet habits please get them checked out by your vet. Don't delay it may save their life. #furkids #cancersux #lovemyfurkids #labrador #unanderravet #thankyourod #pawsome #pawslife
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Oh yum on our way back from Colo Heights we stopped at the Colo River Cafe and this is the best medicine for a sore ulcerate throat. Yum yum #icedchocolate #daywithhubby #datelunch #onlythestrong #whatsamacro #foodporn #fuelthebody #absaresomewhere
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